Personal Health
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It Will Never Happen to Me
- Growing Up with Addiction as Youngsters, Adolescents, and Adults
- Auteur(s): Claudia Black PhD
- Narrateur(s): Randye Kaye
- Durée: 7 h et 44 min
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In an all too familiar scenario, played out in millions of homes every day, children who grow up in addictive families abide by certain rules: don't talk, don't trust, don't feel. The rigid survival roles and youthful coping behaviors they take on, such as the responsible child, the adjuster, the placater, and the acting-out child can eventually contribute to problems of depression, loneliness, and addiction in adulthood.
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It Will Never Happen to Me
- Growing Up with Addiction as Youngsters, Adolescents, and Adults
- Narrateur(s): Randye Kaye
- Durée: 7 h et 44 min
- Date de publication: 2020-12-02
- Langue: Anglais
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Claudia Black's best-selling classic on the experience and legacy of being raised in an addictive household....
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Prix courant: 17,81$ ou 1 crédit
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Outsmart Your Anxious Brain
- Ten Simple Ways to Beat the Worry Trick
- Auteur(s): David A. Carbonell PhD, Martin N. Seif PhD - foreword
- Narrateur(s): Stephen R. Thorne
- Durée: 5 h et 3 min
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It's time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers 10 powerful "counter-intuitive" strategies to help you put worry in its place-anytime, anywhere.
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Outsmart Your Anxious Brain
- Ten Simple Ways to Beat the Worry Trick
- Narrateur(s): Stephen R. Thorne
- Durée: 5 h et 3 min
- Date de publication: 2021-04-13
- Langue: Anglais
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It's time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers 10 powerful "counter-intuitive" strategies to help you put worry in its place-anytime, anywhere....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Anxiety Treatment Affirmations
- Powerful Daily Affirmations to Help You Stop Worrying Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 56 min
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Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.
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Anxiety Treatment Affirmations
- Powerful Daily Affirmations to Help You Stop Worrying Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Narrateur(s): Robert Gazy
- Durée: 56 min
- Date de publication: 2015-10-27
- Langue: Anglais
- Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Waterfall
- Auteur(s): Audible Sleep
- Narrateur(s): John Stamos
- Durée: 29 min
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Nestle into your pillow and close your eyes for this sleep story narrated by John Stamos, in which a waterfall changes through the seasons while it delights in its visitors.
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Waterfall
- Narrateur(s): John Stamos
- Durée: 29 min
- Date de publication: 2024-01-02
- Langue: Anglais
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Nestle into your pillow and close your eyes for this sleep story narrated by John Stamos, in which a waterfall changes through the seasons while it delights in its visitors....
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Prix courant: 8,71$ ou 1 crédit
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Recovery - the Sacred Art
- The Twelve Steps as Spiritual Practice
- Auteur(s): Rami Shapiro, Joan Borysenko PhD
- Narrateur(s): Barry Abrams
- Durée: 8 h et 7 min
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In this hope-filled approach to spiritual and personal growth, the 12 Steps of Alcoholics Anonymous are uniquely interpreted to speak to everyone seeking a freer and more God-centered life. This special rendering makes them relevant to those suffering from specific addictions - alcohol, drugs, gambling, food, sex, shopping - as well as the general addictions we wrestle with daily, such as anger, greed, and selfishness.
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Recovery - the Sacred Art
- The Twelve Steps as Spiritual Practice
- Narrateur(s): Barry Abrams
- Durée: 8 h et 7 min
- Date de publication: 2017-07-04
- Langue: Anglais
- In this approach to spiritual and personal growth, the 12 Steps of Alcoholics Anonymous are uniquely interpreted to speak to everyone seeking a freer and more God-centered life....
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Prix courant: 18,92$ ou 1 crédit
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No-Drama Discipline
- The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
- Auteur(s): Tina Payne Bryson PhD, Daniel j. Siegel MD
- Narrateur(s): Daniel J. Siegel MD, Tina Payne Bryson PhD
- Durée: 8 h et 18 min
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Highlighting the fascinating link between a child’s neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map for dealing with tantrums, tensions, and tears - without causing a scene. Defining the true meaning of the “d” word (to instruct, not to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth.
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A must listen/read
- Écrit par Franklin M. le 2019-11-08
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No-Drama Discipline
- The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
- Narrateur(s): Daniel J. Siegel MD, Tina Payne Bryson PhD
- Durée: 8 h et 18 min
- Date de publication: 2014-09-23
- Langue: Anglais
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The pioneering experts Tina Payne Bryson and Daniel J. Siegel now explore the ultimate child-raising challenge: discipline....
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Prix courant: 20,40$ ou 1 crédit
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The Remembering Process
- A Surprising (and Fun) Breakthrough New Way to Amazing Creativity
- Auteur(s): Daniel Barrett, Joe Vitale
- Narrateur(s): Daniel Barrett, Joe Vitale
- Durée: 4 h et 21 min
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Personal problems? World problems? Healing issues? Creativity challenges? They can all be resolved with a fun new method called “remembering.” The Remembering Process reveals a breakthrough creativity technique that anyone can use to easily create, produce, innovate, solve, resolve...and more! Beyond any New Age or self-help teaching, this process taps into the future as not only possible, but accessible in this very moment.
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valuable
- Écrit par Carla Spence le 2024-11-03
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The Remembering Process
- A Surprising (and Fun) Breakthrough New Way to Amazing Creativity
- Narrateur(s): Daniel Barrett, Joe Vitale
- Durée: 4 h et 21 min
- Date de publication: 2014-04-07
- Langue: Anglais
- Personal problems? World problems? Healing issues? Creativity challenges? They can all be resolved with a fun new method called “remembering"....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Feng Shui for Wellness and Wealth: Simple Feng Shui Tricks for Personal and Professional Success
- Health, Money and Happiness with Feng Shui Tips for Work and Home
- Auteur(s): James Adler
- Narrateur(s): Wendell Wadsworth
- Durée: 45 min
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There is a prevalent belief that feng shui is something that only rich people can practice, a belief that is promoted by many "experts". In fact, anybody can practice feng shui if they understand its basic principles. You don't need to buy expensive cures or other special equipment to practice feng shui in your home. In Feng Shui for Wellness and Wealth you'll learn The simple rules of feng shui, which can be applied inexpensively, even if you live in a small apartment; feng shui tricks for your office; and more.
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Informative
- Écrit par Amazon Customer le 2023-09-16
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Feng Shui for Wellness and Wealth: Simple Feng Shui Tricks for Personal and Professional Success
- Health, Money and Happiness with Feng Shui Tips for Work and Home
- Narrateur(s): Wendell Wadsworth
- Durée: 45 min
- Date de publication: 2015-05-29
- Langue: Anglais
- There is a prevalent belief that only rich people can practice feng shui. In fact, anybody can practice feng shui if they understand its basic principles. Learn the simple rules....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Pregnancy Notes
- Before, During & After
- Auteur(s): Rujuta Diwekar
- Narrateur(s): Nandinee Balaji
- Durée: 3 h et 41 min
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If you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you covered. Rujuta Diwekar takes you through the journey, with tips for even before you get pregnant till after you deliver your bundle of joy. Each stage includes notes on food, exercise and recovery. Also included are heritage recipes from across the country, so you can mine the wisdom of our grandmothers. This is a must-have guide for every woman.
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Pregnancy Notes
- Before, During & After
- Narrateur(s): Nandinee Balaji
- Durée: 3 h et 41 min
- Date de publication: 2019-05-27
- Langue: Anglais
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If you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you covered. Rujuta Diwekar takes you through the journey, with tips for even before you get pregnant till after you deliver your bundle of joy....
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Prix courant: 2,67$ ou 1 crédit
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Smarter Faster Better
- The Secrets of Being Productive in Life and Business
- Auteur(s): Charles Duhigg
- Narrateur(s): Mike Chamberlain
- Durée: 10 h et 23 min
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The author of The Power of Habit and “master of the life hack” (GQ) explores the fascinating science of productivity and offers real-world takeaways to apply your life, whether you’re chasing peak productivity or simply trying to get back on track.
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Smart book
- Écrit par Megan le 2018-09-19
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Smarter Faster Better
- The Secrets of Being Productive in Life and Business
- Narrateur(s): Mike Chamberlain
- Durée: 10 h et 23 min
- Date de publication: 2016-03-08
- Langue: Anglais
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The author of The Power of Habit and “master of the life hack” (GQ) explores the fascinating science of productivity and offers real-world takeaways to apply your life, whether you’re chasing peak productivity or simply trying to get back on track....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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The Myth of Closure
- Ambiguous Loss in a Time of Pandemic and Change
- Auteur(s): Pauline Boss PhD
- Narrateur(s): Elisabeth Rodgers
- Durée: 3 h et 33 min
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The COVID-19 pandemic has left many of us haunted by feelings of anxiety, despair, and even anger. In this audiobook, pioneering therapist Pauline Boss identifies these vague feelings of distress as caused by ambiguous loss, losses that remain unclear and hard to pin down, and thus have no closure. Collectively the world is grieving as the pandemic continues to change our everyday lives.
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The Myth of Closure
- Ambiguous Loss in a Time of Pandemic and Change
- Narrateur(s): Elisabeth Rodgers
- Durée: 3 h et 33 min
- Date de publication: 2021-12-21
- Langue: Anglais
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The COVID-19 pandemic has left many of us haunted by feelings of anxiety, despair, and even anger. In this audiobook, pioneering therapist Pauline Boss identifies these vague feelings of distress as caused by ambiguous loss, losses that remain unclear and hard to pin down....
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Prix courant: 15,24$ ou 1 crédit
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The Last Law of Attraction Book You’ll Ever Need to Read
- The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires
- Auteur(s): Andrew Kap
- Narrateur(s): Andrew Kap
- Durée: 4 h et 29 min
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Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible. You’re about to learn firsthand why every other Law of Attraction book never actually worked for you. You’re going to understand how to make the Law of Attraction “do” what you always wanted. And you’re going to stop wasting years of your life wishing for a better way...and finally attract and manifest the money, relationships, health, and success you’ve always dreamed of.
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fun read..
- Écrit par Utilisateur anonyme le 2021-01-24
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The Last Law of Attraction Book You’ll Ever Need to Read
- The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires
- Narrateur(s): Andrew Kap
- Durée: 4 h et 29 min
- Date de publication: 2020-04-01
- Langue: Anglais
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Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible....
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Prix courant: 18,74$ ou 1 crédit
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More Love, Less Conflict
- A Communication Playbook for Couples
- Auteur(s): Jonathan Robinson
- Narrateur(s): Eric Michael Summerer
- Durée: 4 h et 58 min
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The pace of modern life leaves little time to truly connect with our partners, yet the need for good communication is greater than ever before. This book of strategies will teach you how to communicate effectively through structured practices. You'll learn simple ways to keep the lines of communication open, become a better listener, understand and avoid your own and your partner's triggers, and solve common problems. The methods in this book will help you to build your communication skills in a safe and deliberate way.
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More Love, Less Conflict
- A Communication Playbook for Couples
- Narrateur(s): Eric Michael Summerer
- Durée: 4 h et 58 min
- Date de publication: 2018-05-01
- Langue: Anglais
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The pace of modern life leaves little time to truly connect with our partners, yet the need for good communication is greater than ever before. This book of strategies will teach you how to communicate effectively through structured practices....
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Prix courant: 18,92$ ou 1 crédit
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The Whole-Brain Child
- 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
- Auteur(s): Daniel J. Siegel M.D., Tina Payne Bryson
- Narrateur(s): Daniel J. Siegel M.D., Tina Payne Bryson
- Durée: 6 h et 14 min
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In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explain—and make accessible—the new science of how a child’s brain is wired and how it matures.
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A must read for every parent
- Écrit par Doaa le 2024-05-06
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The Whole-Brain Child
- 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
- Narrateur(s): Daniel J. Siegel M.D., Tina Payne Bryson
- Durée: 6 h et 14 min
- Date de publication: 2022-12-06
- Langue: Anglais
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The authors of No-Drama Discipline and The Yes Brain explain the new science of how a child’s brain is wired and how it matures in this pioneering, practical book....
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Prix courant: 23,99$ ou 1 crédit
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Self-Compassion for Parents
- Nurture Your Child by Caring for Yourself
- Auteur(s): Susan M. Pollak EdD, Christopher Germer - foreword
- Narrateur(s): Leslie Howard
- Durée: 10 h et 41 min
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Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple, yet powerful, guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic.
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Self-Compassion for Parents
- Nurture Your Child by Caring for Yourself
- Narrateur(s): Leslie Howard
- Durée: 10 h et 41 min
- Date de publication: 2020-04-21
- Langue: Anglais
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Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids....
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Prix courant: 22,26$ ou 1 crédit
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Write It Down, Make It Happen
- Knowing What You Want and Getting It!
- Auteur(s): Henriette Anne Klauser
- Narrateur(s): Mike Chamberlain
- Durée: 5 h et 36 min
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In Write It Down, Make It Happen, Henriette Anne Klauser, PhD, explains how simply writing down your goals in life is the first step toward achieving them. Writing can even help you understand what you want. In this book, you will hear stories about ordinary people who witnessed miracles large and small unfold in their lives after they performed the basic act of putting their dreams on paper. Klauser's down-to-earth tips and easy exercises are sure to get your creative juices flowing. Before you know it, you'll be writing your own ticket to success.
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Write It Down, Make It Happen
- Knowing What You Want and Getting It!
- Narrateur(s): Mike Chamberlain
- Durée: 5 h et 36 min
- Date de publication: 2018-03-06
- Langue: Anglais
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A simple and effective guide to turning your dreams into reality by taking matters into your own hands, filled with down-to-earth tips and easy exercises....
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Prix courant: 20,04$ ou 1 crédit
Prix réduit: 20,04$ ou 1 crédit
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Braving the Wilderness
- The Quest for True Belonging and the Courage to Stand Alone
- Auteur(s): Brené Brown
- Narrateur(s): Brené Brown
- Durée: 4 h et 12 min
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"True belonging doesn't require us to change who we are. It requires us to be who we are." Social scientist Brené Brown, PhD, LMSW, has sparked a global conversation about the experiences that bring meaning to our lives - experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization.
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Made my trip!
- Écrit par Anita Fleice le 2017-09-21
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Braving the Wilderness
- The Quest for True Belonging and the Courage to Stand Alone
- Narrateur(s): Brené Brown
- Durée: 4 h et 12 min
- Date de publication: 2017-09-12
- Langue: Anglais
- A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Entrena tu mente [Train Your Mind]
- Explora los beneficios de la meditación para ser productivo [Explore the Benefits of Meditation to Be Productive]
- Auteur(s): Chris Bailey
- Narrateur(s): Esther Isla
- Durée: 3 h et 11 min
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La meditación te hace más productivo porque te permite recuperar tiempo. Por cada minuto que pases meditando, ganarás unos nueve minutos, como Chris Bailey—autor de The Productivity Project [El proyecto de productividad] y Hyperfocus [Hiperconcentración]—muestra en esta clara y contraintuitiva guía sobre los beneficios de la meditación en términos de productividad.
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Entrena tu mente [Train Your Mind]
- Explora los beneficios de la meditación para ser productivo [Explore the Benefits of Meditation to Be Productive]
- Narrateur(s): Esther Isla
- Durée: 3 h et 11 min
- Date de publication: 2024-04-01
- Langue: Espagnol
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La meditación te hace más productivo porque te permite recuperar tiempo.
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A Practical Guide to Mindfulness: Be Present in this Moment
- Be Present in this Moment
- Auteur(s): Tessa Watt
- Narrateur(s): Tessa Watt
- Durée: 4 h et 46 min
- Version intégrale
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Au global
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Performance
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Histoire
Mindfulness is growing in popularity as a technique which teaches us to appreciate our life.This Practical Guide explores how to listen to your body to reduce stress and anxiety in all areas of your life; how to focus better at work by becoming more aware of what is happening in the present, and how to enjoy life more by bringing mindfulness into everyday actions. Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise start to making you happier, more focused and stress-free.
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Helping my brain
- Écrit par PAMM le 2020-05-05
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A Practical Guide to Mindfulness: Be Present in this Moment
- Be Present in this Moment
- Narrateur(s): Tessa Watt
- Durée: 4 h et 46 min
- Date de publication: 2020-04-03
- Langue: Anglais
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Mindfulness is growing in popularity as a technique which teaches us to appreciate our life....
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Prix courant: 14,08$ ou 1 crédit
Prix réduit: 14,08$ ou 1 crédit
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Difficult Personalities
- A Practical Guide to Managing the Hurtful Behavior of Others (and Maybe Your Own)
- Auteur(s): Helen McGrath PhD, Hazel Edwards MEd
- Narrateur(s): Suzie Althens
- Durée: 9 h et 9 min
- Version intégrale
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Au global
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Performance
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Histoire
We all have people in our lives who frustrate, annoy, or hurt us: workplace bullies, those who always claim to be right, or those with anxious or obsessive personalities. And most of us hurt others occasionally, too. Now, authors Dr. Helen McGrath, a clinical psychologist and professor, and Hazel Edwards, a professional writer, offer this extremely practical guide to dealing with the difficult personalities we encounter every day - in others, and in ourselves.
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Difficult Personalities
- A Practical Guide to Managing the Hurtful Behavior of Others (and Maybe Your Own)
- Narrateur(s): Suzie Althens
- Durée: 9 h et 9 min
- Date de publication: 2021-03-16
- Langue: Anglais
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Authors Dr. Helen McGrath, a clinical psychologist and professor, and Hazel Edwards, a professional writer, offer this extremely practical guide to dealing with the difficult personalities we encounter every day - in others, and in ourselves....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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