Personal Health

Liste de produits
  • Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • How to Pivot Toward What Matters
    • Auteur(s): Steven C. Hayes PhD
    • Narrateur(s): Mark Deakins, Steven C. Hayes PhD
    • Durée: 14 h et 19 min
    • Date de publication: 2019-08-27
    • Langue: Anglais
    • 4.5 out of 5 stars 41 évaluations
    • In this landmark audiobook, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • Auteur(s): Audible Sleep
    • Narrateur(s): Eva Longoria
    • Durée: 30 min
    • Date de publication: 2024-01-02
    • Langue: Anglais
    • Pas de évaluations
    • Have you found your dream home? In this bedtime story, Eva Longoria unfolds the inner feelings of a couple who tour the perfect house and imagine turning it into their dream home....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Complete, Authoritative Guide for Parents
    • Auteur(s): Russell A. Barkley
    • Narrateur(s): Abby Craden
    • Durée: 16 h et 59 min
    • Date de publication: 2015-10-22
    • Langue: Anglais
    • 4.5 out of 5 stars 23 évaluations
    • From distinguished researcher/clinician Russell A. Barkley, this treasured parent resource gives you the science-based information you need about attention-deficit/hyperactivity disorder....

    Prix courant: 30,29$ ou 1 crédit

    Prix réduit: 30,29$ ou 1 crédit

  • Prix courant: 9,70$ ou 1 crédit

    Prix réduit: 9,70$ ou 1 crédit

    • How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
    • Auteur(s): Daniel J. Fox PhD
    • Narrateur(s): Terrence Bayes
    • Durée: 9 h et 29 min
    • Date de publication: 2022-02-28
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • If you've been diagnosed with borderline personality disorder (BPD), or suspect that you might have it, you should know that not everyone experiences the condition in the same way. BPD actually manifests on a spectrum....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Learning to Love Yourself and Your World with the Practice of RAIN
    • Auteur(s): Tara Brach
    • Narrateur(s): Tara Brach
    • Durée: 8 h et 20 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 4.5 out of 5 stars 64 évaluations
    • One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The Science of Memory and the Art of Forgetting
    • Auteur(s): Lisa Genova
    • Narrateur(s): Lisa Genova
    • Durée: 6 h et 4 min
    • Date de publication: 2021-03-23
    • Langue: Anglais
    • 5 out of 5 stars 56 évaluations
    • A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and best-selling author of Still Alice....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • A Manifesto
    • Auteur(s): Tricia Hersey
    • Narrateur(s): Tricia Hersey
    • Série: Rest Is Resistance, Livre 1
    • Durée: 5 h et 26 min
    • Date de publication: 2022-10-11
    • Langue: Anglais
    • 5 out of 5 stars 63 évaluations
    • Disrupt and push back against capitalism and white supremacy by connecting to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice. Tricia Hersey, aka The Nap Bishop, encourages us to elevate rest as a form of resistance and a divine human right....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Strategies for Everyday Life to Help Overcome Distractions, Improve Relationships, and Live in Control
    • Auteur(s): Annie M. Henderson
    • Narrateur(s): Brittany Misir
    • Durée: 4 h et 36 min
    • Date de publication: 2023-08-22
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The ADHD brain comes with some unique challenges, and until we recognize what they are, they will keep getting in our way. Starting new things, stopping others, concentrating, studying, getting stuff done, paying the bills, and getting on with life just seems so much harder for you than others....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Positive Daily Affirmations to Help You Control and Stop Sugar Addiction Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Rhiannon Angell
    • Durée: 44 min
    • Date de publication: 2015-12-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • Auteur(s): Sandrine Belmont
    • Narrateur(s): Carole Bellanger
    • Durée: 2 h et 31 min
    • Date de publication: 2020-06-04
    • Langue: Français
    • 3.5 out of 5 stars 19 évaluations
    • Vous vous sentez à l'étroit dans votre corps ? Vous grignotez entre les repas ? Vous pouvez avoir un comportement compulsif avec la...

    Prix courant: 11,10$ ou 1 crédit

    Prix réduit: 11,10$ ou 1 crédit

    • A Guide for Parents Whose Child Is More Intense, Sensitive, Perceptive, Persistent, and Energetic
    • Auteur(s): Mary Sheedy Kurcinka
    • Narrateur(s): Abby Craden
    • Durée: 13 h et 17 min
    • Date de publication: 2016-03-15
    • Langue: Anglais
    • 4.5 out of 5 stars 40 évaluations
    • This newly revised third edition of the award-winning best seller provides parents with the most up-to-date research, effective discipline tips, and practical strategies....

    Prix courant: 34,95$ ou 1 crédit

    Prix réduit: 34,95$ ou 1 crédit

  • Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
    • Auteur(s): Lisa Mosconi PhD, Maria Shriver - foreword
    • Narrateur(s): Maggi-Meg Reed
    • Durée: 10 h et 5 min
    • Date de publication: 2024-03-12
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • The Revolutionary 'Executive Skills' Approach to Helping Kids Reach Their Potential
    • Auteur(s): Peg Dawson, Richard Guare
    • Narrateur(s): Susan Ericksen
    • Durée: 11 h et 51 min
    • Date de publication: 2012-08-06
    • Langue: Anglais
    • 4 out of 5 stars 8 évaluations
    • There's nothing more frustrating than watching your bright, talented son or daughter struggle with everyday tasks like finishing homework, putting away toys, or following instructions at school.....

    Prix courant: 22,82$ ou 1 crédit

    Prix réduit: 22,82$ ou 1 crédit

    • Life Strategies for Sensitive People
    • Auteur(s): Judith Orloff
    • Narrateur(s): Pam Tierney
    • Durée: 7 h et 15 min
    • Date de publication: 2017-04-04
    • Langue: Anglais
    • 4.5 out of 5 stars 165 évaluations
    • The Empath's Survival Guide is a resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition and compassion....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Real-Life Strategies for Building Trust and Attachment
    • Auteur(s): Lisa Qualls, Karyn Purvis PhD
    • Narrateur(s): Lisa Qualls
    • Durée: 4 h et 42 min
    • Date de publication: 2020-07-17
    • Langue: Anglais
    • 4.5 out of 5 stars 17 évaluations
    • Parenting under the best of circumstances can be difficult. And raising children who have come to your home from “hard places,” who have their own set of unique needs, brings even more challenges....

    Prix courant: 20,25$ ou 1 crédit

    Prix réduit: 20,25$ ou 1 crédit