Personal Health
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Gut Feelings
- Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
- Auteur(s): Dr. Will Cole, Nicole Lepera PhD - foreword
- Narrateur(s): Dr. Will Cole, Caroline Hewitt
- Durée: 6 h et 4 min
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It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind. Dr. Will Cole sheds light on the relationship between your physical and emotional health, providing a framework for you to better understand the gut-brain connection and influence that connection for the better. He illustrates how stress and shame can cause gut inflammation and sabotage your health in a process called Shameflammation.
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Simple Changes
- Écrit par Utilisateur anonyme le 2023-04-26
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Gut Feelings
- Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
- Narrateur(s): Dr. Will Cole, Caroline Hewitt
- Durée: 6 h et 4 min
- Date de publication: 2023-03-21
- Langue: Anglais
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It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind....
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Prix courant: 20,40$ ou 1 crédit
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Flow
- Living at the Peak of Your Abilities
- Auteur(s): Mihaly Csikszentmihalyi Ph.D.
- Narrateur(s): Mihaly Csikszentmihalyi Ph.D.
- Durée: 5 h et 31 min
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In flow, everyday experience becomes a moment by moment opportunity for joy and self-fulfillment. Flow is the brain-child of a fascinating psychologist, Mihaly Csikszentmihalyi, a renowned social scientist who has devoted his life's work to the study of what makes people truly happy, satisfied and fulfilled. While much of the study of psychology investigates disorders of the human mind, Dr. Csikszentmihalyi takes a different route.
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Not the actual book
- Écrit par Utilisateur anonyme le 2019-05-06
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Flow
- Living at the Peak of Your Abilities
- Narrateur(s): Mihaly Csikszentmihalyi Ph.D.
- Série: Nightingale-Conant: Personal Development
- Durée: 5 h et 31 min
- Date de publication: 2015-01-06
- Langue: Anglais
- In flow, everyday experience becomes a moment by moment opportunity for joy and self-fulfillment....
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Prix courant: 43,98$ ou 1 crédit
Prix réduit: 43,98$ ou 1 crédit
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You're Not Crazy - You're Codependent
- What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives
- Auteur(s): Jeanette Elisabeth Menter
- Narrateur(s): Pam Ward
- Durée: 5 h et 28 min
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If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships and much more. This easy-to-understand, interactive book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them.
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Nose dives for the atheist in me
- Écrit par Utilisateur anonyme le 2021-12-17
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You're Not Crazy - You're Codependent
- What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives
- Narrateur(s): Pam Ward
- Durée: 5 h et 28 min
- Date de publication: 2018-10-30
- Langue: Anglais
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If your life has been affected by addiction, abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. This book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them....
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Prix courant: 17,81$ ou 1 crédit
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Facing Love Addiction
- Giving Yourself the Power to Change the Way You Love
- Auteur(s): Pia Mellody, Andrea Wells Miller, Keith J. Miller
- Narrateur(s): Nathan McMillan
- Durée: 5 h et 35 min
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Through 12-step work, exercises, and journal-keeping, Facing Love Addiction compassionately and realistically outlines the recovery process for love addicts. Mellody’s fresh perspective and clear methods work to comfort and motivate all those looking to establish and maintain healthy, happy relationships.
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hate the Voice reading the book
- Écrit par JustJules le 2020-09-04
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Facing Love Addiction
- Giving Yourself the Power to Change the Way You Love
- Narrateur(s): Nathan McMillan
- Durée: 5 h et 35 min
- Date de publication: 2019-10-18
- Langue: Anglais
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Through 12-step work, exercises, and journal-keeping, Facing Love Addiction compassionately and realistically outlines the recovery process for love addicts....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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How to Talk to Anyone About Anything
- Improve Your Social Skills, Master Small Talk, Connect Effortlessly, and Make Real Friends: Communication Skills Training, Book 7
- Auteur(s): James W. Williams
- Narrateur(s): Russell Newton
- Durée: 3 h et 15 min
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Discover the art of masterful conversations with this powerful guide! Have you always struggled with making small talk and want to stop feeling awkward? Do you wish to be able to tell stories where your listeners hang on to your every word? Do you wish you had the courage, the confidence, and the charisma to meet new people and make friends with them? If you’ve answered "yes", this is the audiobook for you! The sections in this audiobook cover everything you need to know to fully embrace your true self and become the most enthralling conversationalist in any room!
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Good story but pretty basic guidelines
- Écrit par Utilisateur anonyme le 2023-08-05
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How to Talk to Anyone About Anything
- Improve Your Social Skills, Master Small Talk, Connect Effortlessly, and Make Real Friends: Communication Skills Training, Book 7
- Narrateur(s): Russell Newton
- Série: Communication Skills Training, Livre 7
- Durée: 3 h et 15 min
- Date de publication: 2021-05-03
- Langue: Anglais
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Discover the art of masterful conversations with this powerful guide! Have you always struggled with making small talk and want to stop feeling awkward? Do you wish to be able to tell stories where your listeners hang on to your every word? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Rogue's Road to Retirement
- How to Get Your Groove Back After Sixty
- Auteur(s): George S. Rider
- Narrateur(s): Allan Robertson
- Durée: 6 h et 56 min
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George S. K. Rider's The Rogue's Road to Retirement takes a unique approach to growing old don't do it! After retiring, Rider embarks on a bumpy journey to find himself and a new lease on life. For the first time, he gets in touch with his creative side an unusual direction indeed, since he spent 70 years of his life as a college athlete turned Navy officer turned Wall Street trader and weekend jock.
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Rogue's Road to Retirement
- How to Get Your Groove Back After Sixty
- Narrateur(s): Allan Robertson
- Durée: 6 h et 56 min
- Date de publication: 2015-01-06
- Langue: Anglais
- The Rogue's Road to Retirement is about the rebels, raconteurs, and rous who refuse to grow old gracefully, who want to grow old the way they grew up raising hell....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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Broadcasting Happiness
- The Science of Igniting and Sustaining Positive Change
- Auteur(s): Michelle Gielan
- Narrateur(s): Michelle Gielan
- Durée: 7 h et 37 min
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All of us constantly broadcast information to others, even when we don't say a word. Sales professionals broadcast to potential clients in a way that wins new business. Managers broadcast to their teams about projects. Colleagues broadcast to one another about available resources. The messages we choose to broadcast shape others' beliefs in the potential for success and their ability to create positive change.
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Broadcasting Happiness
- The Science of Igniting and Sustaining Positive Change
- Narrateur(s): Michelle Gielan
- Durée: 7 h et 37 min
- Date de publication: 2015-08-25
- Langue: Anglais
- We are all broadcasters. And the messages we choose to broadcast predict our success....
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Prix courant: 33,39$ ou 1 crédit
Prix réduit: 33,39$ ou 1 crédit
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Terry Pratchett: A Life with Footnotes
- The Official Biography
- Auteur(s): Rob Wilkins
- Narrateur(s): Rob Wilkins
- Durée: 16 h et 8 min
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At six years old, Terry was told by his headteacher that he would never amount to anything. He spent the rest of his life proving that teacher wrong. At 66, Terry had lived a life full of achievements: becoming one of the UK's best-selling writers, winning the Carnegie Medal and being awarded a knighthood for services to literature. Following his untimely death from Alzheimer's disease, the mantle of completing Terry's memoir was passed to Rob Wilkins, his former assistant, friend and now head of the author's literary estate.
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Superb
- Écrit par Utilisateur anonyme le 2022-10-07
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Terry Pratchett: A Life with Footnotes
- The Official Biography
- Narrateur(s): Rob Wilkins
- Durée: 16 h et 8 min
- Date de publication: 2022-09-29
- Langue: Anglais
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At six years old, Terry was told by his headteacher that he would never amount to anything. He spent the rest of his life proving that teacher wrong....
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Prix courant: 24,33$ ou 1 crédit
Prix réduit: 24,33$ ou 1 crédit
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The Good Life
- Lessons from the World's Longest Scientific Study of Happiness
- Auteur(s): Robert Waldinger MD, Marc Schulz PhD
- Narrateur(s): Robert Waldinger MD, Marc Schulz PhD
- Durée: 11 h et 9 min
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What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and overall healthier lives. In fact, the Harvard Study of Adult Development reveals that the strength of our connections with others can predict the health of both our bodies and our brains as we go through life.
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Triggering good vibes
- Écrit par Utilisateur anonyme le 2023-01-21
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The Good Life
- Lessons from the World's Longest Scientific Study of Happiness
- Narrateur(s): Robert Waldinger MD, Marc Schulz PhD
- Durée: 11 h et 9 min
- Date de publication: 2023-01-10
- Langue: Anglais
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What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and overall healthier lives....
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Prix courant: 24,27$ ou 1 crédit
Prix réduit: 24,27$ ou 1 crédit
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Attract Happiness Affirmations
- Daily Affirmations to Help You Achieve a Happy and Joyful Life
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 57 min
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Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.
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Attract Happiness Affirmations
- Daily Affirmations to Help You Achieve a Happy and Joyful Life
- Narrateur(s): Robert Gazy
- Durée: 57 min
- Date de publication: 2015-08-10
- Langue: Anglais
- Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth....
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Prix courant: 5,22$ ou 1 crédit
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Safe Driving Affirmations
- Positive Daily Affirmations to Help Drivers in Taking into Consideration Their Safety and Other's Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Larry Oliver
- Durée: 45 min
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Safe Driving Affirmations
- Positive Daily Affirmations to Help Drivers in Taking into Consideration Their Safety and Other's Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- Narrateur(s): Larry Oliver
- Durée: 45 min
- Date de publication: 2016-06-08
- Langue: Anglais
- Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs using the power of positive affirmation....
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Prix courant: 5,22$ ou 1 crédit
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Spiritual Development Affirmations
- Powerful Daily Affirmations for Spiritual Growth and Positive Change Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Rhiannon Angell
- Durée: 36 min
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Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are a few minutes a day to shift your mind through positive affirmations.
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Spiritual Development Affirmations
- Powerful Daily Affirmations for Spiritual Growth and Positive Change Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Narrateur(s): Rhiannon Angell
- Durée: 36 min
- Date de publication: 2015-10-16
- Langue: Anglais
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Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are a few minutes a day to shift your mind through positive affirmations....
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Prix courant: 5,22$ ou 1 crédit
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How We Change
- (And Ten Reasons Why We Don't)
- Auteur(s): Ross Ellenhorn
- Narrateur(s): Nathan Agin
- Durée: 11 h et 9 min
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We all have something we want to change about ourselves. But whether it's quitting smoking, losing weight, or breaking some common bad habit or negative behavior pattern, we feel a sense of failure when we don’t succeed. This often sets off a cascade of negative feelings and discouragement, making it even harder to change. The voice in our head tells us: Why bother.
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How We Change
- (And Ten Reasons Why We Don't)
- Narrateur(s): Nathan Agin
- Durée: 11 h et 9 min
- Date de publication: 2020-05-19
- Langue: Anglais
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A paradigm-shifting instant classic in the making that challenges our assumptions about change by encouraging us to understand and embrace our resistance to it....
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Prix courant: 31,46$ ou 1 crédit
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Creative Visualization - The Complete Book
- Use the Power of Your Imagination to Create What You Want in Your Life
- Auteur(s): Shakti Gawain
- Narrateur(s): Shakti Gawain
- Durée: 3 h
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Use the power of your imagination to help create what you want in life! This best selling guide will teach you simple and practical techniques for changing negative habit patterns, improving your self-esteem, reaching career goals, developing your creativity, and much more. Techniques include deep relaxation, asking for guidance, and visualizing goals. Create an inner sanctuary and open up the natural centers of your body - and use your mental imagery to achieve positive changes in your life.
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Classic
- Écrit par Utilisateur anonyme le 2018-09-13
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Creative Visualization - The Complete Book
- Use the Power of Your Imagination to Create What You Want in Your Life
- Narrateur(s): Shakti Gawain
- Durée: 3 h
- Date de publication: 1999-12-16
- Langue: Anglais
- Use the power of your imagination to help create what you want in life! This best selling guide...
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Prix courant: 14,09$ ou 1 crédit
Prix réduit: 14,09$ ou 1 crédit
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The Boy in the Striped Pajamas
- Auteur(s): John Boyne
- Narrateur(s): Michael Maloney
- Durée: 4 h et 57 min
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The story of The Boy in the Striped Pajamas is very difficult to describe. Usually we give some information about the audiobook, but in this case we think that would spoil the listening. We think it's important that you start to listen without knowing what it is about.
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Great Narration
- Écrit par Utilisateur anonyme le 2019-02-06
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The Boy in the Striped Pajamas
- Narrateur(s): Michael Maloney
- Série: Boy in the Striped Pyjamas, Livre 1
- Durée: 4 h et 57 min
- Date de publication: 2006-09-20
- Langue: Anglais
- The story of The Boy in the Striped Pajamas is very difficult to describe....
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Prix courant: 14,57$ ou 1 crédit
Prix réduit: 14,57$ ou 1 crédit
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When He's Married to Mom
- How to Help Mother-Enmeshed Men Open Their Hearts to True Love and Commitment
- Auteur(s): Kenneth M. Adams, Alexander P. Morgan - contributor
- Narrateur(s): Eric Michael Summerer
- Durée: 7 h et 2 min
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Why can't he commit? Many women find themselves asking this question when in love with a man who won't get married, won't stop womanizing, or refuses to give up his sex addictions. Often this kind of man is bound by an unhealthy attachment to his mother. This phenomenon is called mother-son enmeshment. In When He's Married to Mom, clinical psychologist and renowned intimacy expert Dr. Kenneth M. Adams goes beyond the stereotypes of momma's boys and meddling mothers to explain how mother-son enmeshment affects everyone: the mother, the son, and the woman who loves him.
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When He's Married to Mom
- How to Help Mother-Enmeshed Men Open Their Hearts to True Love and Commitment
- Narrateur(s): Eric Michael Summerer
- Durée: 7 h et 2 min
- Date de publication: 2024-07-15
- Langue: Anglais
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Clinical psychologist and intimacy expert Dr. Kenneth M. Adams provides a practical, compassionate relationship guide for women who are involved with mother-enmeshed men, mothers who wish to set their sons free, and men dealing with issues of commitment, sex addiction, and unhealthy attachments.
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Prix courant: 35,34$ ou 1 crédit
Prix réduit: 35,34$ ou 1 crédit
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Wounded Minds
- Understanding and Solving the Growing Menace of Post-Traumatic Stress Disorder
- Auteur(s): John Liebert, William J. Birnes
- Narrateur(s): Scott Parkinson
- Durée: 10 h et 28 min
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Suicide rates among Army soldiers increased 80 percent between 2004 and 2008, according to a recent report published in Injury Prevention. In the last several years, the number of soldiers returning from the Middle East with mental and physical wounds has continued to climb. According to Dr. Simon Rego, a supervising psychologist at Montefiore Medical Center, "Unlike any other time in history, U.S. military suicide rates now appear to have surpassed those among comparable civilian populations. It is therefore critical that we address this emerging public-health problem."
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Wounded Minds
- Understanding and Solving the Growing Menace of Post-Traumatic Stress Disorder
- Narrateur(s): Scott Parkinson
- Durée: 10 h et 28 min
- Date de publication: 2013-07-01
- Langue: Anglais
- Recognizing and solving the PTSD epidemic, for our soldiers and our society....
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Prix courant: 33,53$ ou 1 crédit
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Platonic
- How the Science of Attachment Can Help You Make—and Keep—Friends
- Auteur(s): Marisa G. Franco PhD
- Narrateur(s): Marisa G. Franco PhD
- Durée: 10 h et 57 min
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How do we make and keep friends in an era of distraction, burnout, and chaos, especially in a society that often prizes romantic love at the expense of other relationships? In Platonic, Dr. Marisa G. Franco unpacks the latest, often counterintuitive findings about the bonds between us—for example, why your friends aren’t texting you back (it’s not because they hate you!), and the myth of “friendships happening organically” (making friends, like cultivating any relationship, requires effort!).
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Relatable
- Écrit par Utilisateur anonyme le 2024-05-09
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Platonic
- How the Science of Attachment Can Help You Make—and Keep—Friends
- Narrateur(s): Marisa G. Franco PhD
- Durée: 10 h et 57 min
- Date de publication: 2022-09-06
- Langue: Anglais
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How do we make and keep friends in an era of distraction, burnout, and chaos, especially in a society that often prizes romantic love at the expense of other relationships? In Platonic, Dr. Marisa G. Franco unpacks the latest, often counterintuitive findings....
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Prix courant: 23,99$ ou 1 crédit
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Nudge: The Final Edition
- Improving Decisions About Money, Health, and the Environment
- Auteur(s): Richard H. Thaler, Cass R. Sunstein
- Narrateur(s): Sean Pratt
- Durée: 11 h et 33 min
- Version intégrale
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Au global
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Performance
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Histoire
Since the original publication of Nudge more than a decade ago, the title has entered the vocabulary of businesspeople, policy makers, engaged citizens, and consumers everywhere. The book has given rise to more than 200 "nudge units" in governments around the world and countless groups of behavioral scientists in every part of the economy. It has taught us how to use thoughtful "choice architecture" - a concept the authors invented - to help us make better decisions for ourselves, our families, and our society.
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Nudge for Good!
- Écrit par Utilisateur anonyme le 2023-07-23
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Nudge: The Final Edition
- Improving Decisions About Money, Health, and the Environment
- Narrateur(s): Sean Pratt
- Durée: 11 h et 33 min
- Date de publication: 2021-08-03
- Langue: Anglais
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Since the original publication of Nudge more than a decade ago, the title has entered the vocabulary of businesspeople, policy makers, engaged citizens, and consumers everywhere....
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Prix courant: 27,83$ ou 1 crédit
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The 30-Day Sobriety Solution
- How to Cut Back or Quit Drinking in the Privacy of Your Own Home
- Auteur(s): Jack Canfield, Dave Andrews
- Narrateur(s): Jack Canfield, Dave Andrews, Bahni Turpin, Autres
- Durée: 15 h et 43 min
- Version intégrale
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Au global
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Alcohol kills one person every 10 seconds worldwide, according to the World Health Organization. Thankfully, now, for anyone who feels that alcohol has become a problem - and for the 23.5 million Americans living in recovery and looking to be reinspired - this new program introduces a groundbreaking model for sobriety that you can achieve in your own home.
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wow
- Écrit par Utilisateur anonyme le 2020-08-20
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The 30-Day Sobriety Solution
- How to Cut Back or Quit Drinking in the Privacy of Your Own Home
- Narrateur(s): Jack Canfield, Dave Andrews, Bahni Turpin, Johnathan McClain
- Durée: 15 h et 43 min
- Date de publication: 2016-01-19
- Langue: Anglais
- This new program introduces a groundbreaking model for sobriety that you can achieve in your own home....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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