Psychology Mood Disorders
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Living With Someone Who's Living with Bipolar Disorder
- A Practical Guide for Family, Friends, and Coworkers
- Auteur(s): Chelsea Lowe, Bruce M. Cohen MD PhD
- Narrateur(s): Jean Alexander
- Durée: 6 h et 47 min
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This book provides a much-needed resource for family and friends of the more than five million American adults suffering from bipolar disorder. From psychotic behavior that requires medication to milder mood swings with disturbing ups and down, this book offers a warm and often humorous user-friend guide for coping with bipolar loved ones, colleagues, and friends.
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Living With Someone Who's Living with Bipolar Disorder
- A Practical Guide for Family, Friends, and Coworkers
- Narrateur(s): Jean Alexander
- Durée: 6 h et 47 min
- Date de publication: 2020-07-09
- Langue: Anglais
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An essential resource for anyone who has a close relationship with a person who is bipolar....
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Helping Your Anxious Child
- A Step-by-Step Guide for Parents
- Auteur(s): Ronald M. Rapee PhD, Ann Wignall D.Psych, Susan H. Spence PhD, Autres
- Narrateur(s): Tom Perkins
- Durée: 8 h et 4 min
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Most children are afraid of the dark. Some fear monsters under the bed. But 10 percent of children have excessive fears and worries - phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder - that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, the program in this book offers practical, scientifically proven tools that can help.
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Helping Your Anxious Child
- A Step-by-Step Guide for Parents
- Narrateur(s): Tom Perkins
- Durée: 8 h et 4 min
- Date de publication: 2016-02-16
- Langue: Anglais
- You'll learn how to help your child overcome intense fears and worries and find out how to relieve anxious feelings while parenting with compassion....
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Owning Bipolar
- How Patients and Families Can Take Control of Bipolar Disorder
- Auteur(s): Michael G. Pipich, Joseph Shrand - foreword
- Narrateur(s): Steven Jay Cohen
- Durée: 8 h et 5 min
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Knowledge is power, and grasping the basics of bipolar disorder can give you the power you need to detect it, accept it, and own the responsibility for treatment and lifelong disease management. With its three-phase approach, Owning Bipolar can help you and your loved ones become experts at an illness that has called the shots in your life for too long. Now it's time for you to take control. This book is a vital companion to help listeners understand, treat, and live successfully with bipolar disorder.
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Such a great resource!
- Écrit par Cristina Filomena le 2021-07-16
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Owning Bipolar
- How Patients and Families Can Take Control of Bipolar Disorder
- Narrateur(s): Steven Jay Cohen
- Durée: 8 h et 5 min
- Date de publication: 2018-09-25
- Langue: Anglais
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Accessible and encouraging, and accented with empathetic firsthand stories from people who share the condition, Owning Bipolar is a vital companion to help listeners understand, treat, and live successfully with bipolar disorder....
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When Someone You Love Is Bipolar
- Help and Support for You and Your Partner
- Auteur(s): Cynthia G. Last PhD
- Narrateur(s): Callie Beaulieu
- Durée: 11 h et 14 min
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When bipolar disorder afflicts the person you love, you suffer too. How have other couples learned to manage the relationship strains caused by this illness? What can you do to provide your partner with truly helpful nurturance and support? No one cares more deeply about these questions than Dr. Cynthia Last, a highly regarded therapist/researcher who also has bipolar disorder.
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Enlightening.
- Écrit par Andrew le 2020-04-29
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When Someone You Love Is Bipolar
- Help and Support for You and Your Partner
- Narrateur(s): Callie Beaulieu
- Durée: 11 h et 14 min
- Date de publication: 2018-05-22
- Langue: Anglais
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When bipolar disorder afflicts the person you love, you suffer too. How have other couples learned to manage the relationship strains caused by this illness? What can you do to provide your partner with truly helpful nurturance and support? Find out....
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Prix courant: 27,83$ ou 1 crédit
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The Other Side of Me
- Memoir of a Bipolar Mind
- Auteur(s): Julie Kraft
- Narrateur(s): Sarah Zimmerman
- Durée: 3 h et 3 min
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In this unforgettable memoir, first-time author Julie Kraft takes listeners on an intimate journey through her struggles and triumphs with bipolar disorder. No stone is left unturned. In baring her skeletons and soul, Julie offers a rare glimpse into a world that affects millions but is often misrepresented, feared, or hidden. It is Julie's greatest hope that in sharing her story she will open minds, shatter stigma, and offer help to those walking a similar path.
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I just can’t get into it
- Écrit par Amazon Customer le 2023-01-20
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The Other Side of Me
- Memoir of a Bipolar Mind
- Narrateur(s): Sarah Zimmerman
- Durée: 3 h et 3 min
- Date de publication: 2020-09-15
- Langue: Anglais
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In this unforgettable memoir, first-time author Julie Kraft takes listeners on an intimate journey through her struggles and triumphs with bipolar disorder. No stone is left unturned....
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How to Stop Feeling so Damn Depressed
- The No BS Guide for Men
- Auteur(s): Jonas A. Horwitz PhD
- Narrateur(s): Matthew Boston
- Durée: 3 h et 53 min
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In this no-nonsense guide for men, psychologist Jonas Horwitz presents straightforward, jargon-free strategies to help you identify and overcome depression, once and for all. With this unique guide, you'll learn why it's so important to take your severe depression seriously - just as you would if you had cancer, heart disease, diabetes, or any other life-threatening illness. In addition, by viewing your depression into a separate entity - The Beast - you'll discover how it tries to trick you when you are most stressed to do things that leave you feeling much more depressed.
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Best ab I've ever listened to on the subject
- Écrit par BillD le 2024-03-10
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How to Stop Feeling so Damn Depressed
- The No BS Guide for Men
- Narrateur(s): Matthew Boston
- Durée: 3 h et 53 min
- Date de publication: 2018-12-01
- Langue: Anglais
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In this no-nonsense guide for men, psychologist Jonas Horwitz presents straightforward, jargon-free strategies to help you identify and overcome depression, once and for all....
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How to Weep in Public
- Feeble Offerings on Depression from One Who Knows
- Auteur(s): Jacqueline Novak
- Narrateur(s): Jacqueline Novak
- Durée: 6 h et 7 min
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How to Weep in Public is both a tongue-in-cheek advice guide (from a person who has no business giving advice to anyone!) and one woman's breathless journey to consistently put on pants, or at least get out of bed in the morning. Beginning with her earliest blue moments of infancy and hopscotching through her exploration of the world of pharmaceuticals before bounding right back to her parents couch, Jacqueline Novak will introduce you to the ABCs (Adderall! Benzos! Catatonia!) of depression and reveal, funnily enough, that a lot can happen even when you're standing still.
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How to Weep in Public
- Feeble Offerings on Depression from One Who Knows
- Narrateur(s): Jacqueline Novak
- Durée: 6 h et 7 min
- Date de publication: 2020-09-08
- Langue: Anglais
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In her hilarious memoir-meets-guide-to-life, comedian (and professional depressive) Jacqueline Novak reveals the hidden pleasures of depression, advises listeners on how to make the most of a cat-hair-covered life, and helps them summon the strength to face the world....
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Cognitive Behavioral Therapy for All Mood Disorders and Addictions
- Auteur(s): Jim Berry
- Narrateur(s): Cory Mikhals
- Durée: 1 h et 25 min
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If you have mood disorders and addictions, this audiobook will help you to overcome them and live a meaningful life. This is a practical cognitive behavioral therapy (CBT) self-help book that will help you to understand yourself and gain knowledge of how to overcome your problems. After listening to and applying what is recommended in this book, you will change your thoughts and behaviors to make you feel better.
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Cognitive Behavioral Therapy for All Mood Disorders and Addictions
- Narrateur(s): Cory Mikhals
- Durée: 1 h et 25 min
- Date de publication: 2015-09-23
- Langue: Anglais
- If you have mood disorders and addictions, this audiobook will help you to overcome them and live a meaningful life....
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Prix courant: 9,20$ ou 1 crédit
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A Really Good Day
- How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
- Auteur(s): Ayelet Waldman
- Narrateur(s): Ayelet Waldman
- Durée: 7 h et 37 min
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When a small vial arrives in her mailbox from "Lewis Carroll", Ayelet Waldman is at a low point. Her mood storms have become intolerably severe; she has tried nearly every medication possible; her husband and children are suffering with her. So she opens the vial, places two drops on her tongue, and joins the ranks of an underground but increasingly vocal group of scientists and civilians successfully using therapeutic microdoses of LSD.
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Great, well-researched book
- Écrit par Ryan le 2021-03-30
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A Really Good Day
- How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
- Narrateur(s): Ayelet Waldman
- Durée: 7 h et 37 min
- Date de publication: 2017-01-10
- Langue: Anglais
- A revealing, courageous, fascinating, and funny account of the author's experiment with microdoses of LSD in an effort to treat a debilitating mood disorder....
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Prix courant: 22,26$ ou 1 crédit
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Feeling Great
- The Revolutionary New Treatment for Depression and Anxiety
- Auteur(s): David D. Burns
- Narrateur(s): Brian Arens
- Durée: 17 h et 22 min
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Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment.
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Feeling Great
- The Revolutionary New Treatment for Depression and Anxiety
- Narrateur(s): Brian Arens
- Durée: 17 h et 22 min
- Date de publication: 2024-09-05
- Langue: Anglais
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Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment.
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Prix courant: 32,00$ ou 1 crédit
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Cracked, Not Broken
- Surviving and Thriving After a Suicide Attempt
- Auteur(s): Kevin Hines, Dr. Daniel J. Reidenberg - foreword
- Narrateur(s): Kevin Hines
- Durée: 6 h et 27 min
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The Golden Gate Bridge is one of the most recognizable structures to define a modern city. Yet, for author Kevin Hines the bridge is not merely a marker of a place or a time. Instead, the bridge marks the beginning of his remarkable story. At 19-years-old, Kevin attempted to take his own life by jumping off the Golden Gate Bridge - a distance which took four seconds to fall. Recently diagnosed with bi-polar disorder, Kevin had begun to hear voices telling him he had to die, and days before his attempt, he began to believe them. The fall would break his body, but not his spirit.
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Cracked, Not Broken
- Surviving and Thriving After a Suicide Attempt
- Narrateur(s): Kevin Hines
- Durée: 6 h et 27 min
- Date de publication: 2018-12-18
- Langue: Anglais
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Kevin Hines's story chronicles the extraordinary will of the author to live mentally well in the face of his mental illness: bipolar disorder with psychotic features. With each mental breakdown, however, the author's desire to live mentally well pulls him from the depths of his condition....
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Feeling Good
- The New Mood Therapy
- Auteur(s): David D. Burns MD
- Narrateur(s): George Newbern
- Durée: 13 h et 20 min
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The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.
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Brilliant needs better PDFs
- Écrit par Reader le 2018-05-07
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Feeling Good
- The New Mood Therapy
- Narrateur(s): George Newbern
- Durée: 13 h et 20 min
- Date de publication: 2017-03-21
- Langue: Anglais
- The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....
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Prix courant: 32,62$ ou 1 crédit
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The Upward Spiral
- Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- Auteur(s): Alex Korb PhD.
- Narrateur(s): David deVries
- Durée: 5 h et 34 min
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Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuroscience, this audiobook offers dozens of little things you can do every day to rewire your brain and create an upward spiral towardsa happier, healthier life.
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Regained Hope and a Plan
- Écrit par Elizabeth le 2021-02-08
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The Upward Spiral
- Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- Narrateur(s): David deVries
- Durée: 5 h et 34 min
- Date de publication: 2015-03-01
- Langue: Anglais
- Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy....
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Prix réduit: 6,99$ (73% de réduction) ou 1 crédit
Prix courant: 26,00$
Cette promotion se termine dansCette promotion est terminée -
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8 Keys to Eliminating Passive-Agressiveness
- Auteur(s): Andrea Brandt
- Narrateur(s): Jessica Geffen
- Durée: 7 h et 24 min
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This audiobook offers guidance for dealing with this common and frustrating form of behavior. Many people often say "yes" to something when they'd rather say "no." They offer cooperation through words but follow up with how they really feel - in actions that contradict their words. That's passive-aggression. At its heart, passive-aggression is about being untrue to oneself, which makes it impossible to have a clean relationship with others.
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8 Keys to Eliminating Passive-Agressiveness
- Narrateur(s): Jessica Geffen
- Série: 8 Keys to Mental Health Series
- Durée: 7 h et 24 min
- Date de publication: 2013-10-21
- Langue: Anglais
- Many people often say "yes" to something when they would rather say "no."....
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Prix courant: 27,82$ ou 1 crédit
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Mindfulness for Bipolar Disorder
- How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms
- Auteur(s): William R. Marchand MD
- Narrateur(s): Matthew Boston
- Durée: 4 h et 18 min
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If you have bipolar disorder, you may experience feelings of mania or high energy, followed by periods of depression and sadness. These unusual shifts in mood, energy, and activity levels can make it extremely difficult to carry out day-to-day tasks-and ultimately reach your goals. Finding balance may be a daily struggle, even if you are on medication or in therapy. So, what else can you do to start feeling better?Mindfulness - the act of present moment awareness - may be the missing puzzle piece in effectively treating your bipolar disorder.
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Mindfulness for Bipolar Disorder
- How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms
- Narrateur(s): Matthew Boston
- Durée: 4 h et 18 min
- Date de publication: 2020-04-14
- Langue: Anglais
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If you've sought treatment for bipolar disorder but are still struggling with symptoms, mindfulness may be the missing piece to solving the bipolar puzzle and taking back your life. This book will help you get started right away....
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It's Not All in Your Head
- How Worrying About Your Health Could Be Making You Sick - and What You Can Do About It
- Auteur(s): Gordon J. Asmundson PhD, Steve Taylor PhD
- Narrateur(s): William Sarris
- Durée: 6 h et 53 min
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In this compassionate and empowering book, noted psychologists Gordon J. G. Asmundson and Steven Taylor provide simple and accurate self-tests designed to help you understand health anxiety and the role it might be playing in how you feel. Concrete examples and helpful exercises show you how to change thought and behavior patterns that contribute to the aches, pains, and anxiety you're experiencing. The authors also explain how to involve friends and family - and when to seek professional help - as you learn to stay well without worry.
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It's Not All in Your Head
- How Worrying About Your Health Could Be Making You Sick - and What You Can Do About It
- Narrateur(s): William Sarris
- Durée: 6 h et 53 min
- Date de publication: 2020-05-12
- Langue: Anglais
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In this compassionate and empowering book, noted psychologists Gordon J. G. Asmundson and Steven Taylor provide simple and accurate self-tests designed to help you understand health anxiety and the role it might be playing in how you feel....
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When Antidepressants Aren't Enough
- Harnessing the Power of Mindfulness to Alleviate Depression
- Auteur(s): Stuart J. Eisendraft MD, Zindel V. Segal
- Narrateur(s): Graham Winton
- Durée: 5 h et 5 min
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For the past 17 years, Dr. Stuart Eisendrath has piloted research into the therapeutic effects of mindfulness-based cognitive therapy (MBCT) on people experiencing clinical depression. Since then, by helping people recognize that they don't have to change the content of their thoughts but can find relief simply by changing how they relate to their thoughts, Eisendrath has seen dramatic improvements in people's symptoms and quality of life nearly every day.
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When Antidepressants Aren't Enough
- Harnessing the Power of Mindfulness to Alleviate Depression
- Narrateur(s): Graham Winton
- Durée: 5 h et 5 min
- Date de publication: 2019-10-01
- Langue: Anglais
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For the past 17 years, Dr. Stuart Eisendrath has piloted research into the therapeutic effects of mindfulness-based cognitive therapy (MBCT) on people experiencing clinical depression....
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Prix courant: 17,81$ ou 1 crédit
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The Happiness Trap
- How to Stop Struggling and Start Living
- Auteur(s): Russ Harris
- Narrateur(s): Russ Harris
- Durée: 12 h et 19 min
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Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded by 50 percent in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before.
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ACT is great
- Écrit par Xiaowei Zhang le 2022-08-01
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The Happiness Trap
- How to Stop Struggling and Start Living
- Narrateur(s): Russ Harris
- Durée: 12 h et 19 min
- Date de publication: 2022-01-08
- Langue: Anglais
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Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)....
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Habits for Mastering Depression
- 10 Steps to Understanding, Surviving and Thriving
- Auteur(s): Dr Tim Sharp
- Narrateur(s): Dr Tim Sharp
- Durée: 3 h et 39 min
- Production originale
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Depression is one of the most common forms of psychological distress, with over 280 million people around the world estimated to be living with depression. While depression is extremely common, the good news is it's also extremely treatable. Based on Dr Tim Sharp's three decades of knowledge and experience, Habits for Mastering Depression is a 10-step program to guide your journey to understanding, managing and mastering your depression.
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depression is being unhealthy
- Écrit par Dez le 2022-09-17
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Habits for Mastering Depression
- 10 Steps to Understanding, Surviving and Thriving
- Narrateur(s): Dr Tim Sharp
- Durée: 3 h et 39 min
- Date de publication: 2024-06-07
- Langue: Anglais
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Depression is one of the most common forms of psychological distress, with over 280 million people around the world estimated to be living with depression.
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Overcoming Anxiety for Dummies
- 2nd Edition
- Auteur(s): Charles H. Elliot PhD, Laura L. Smith PhD
- Narrateur(s): Daniel Henning
- Durée: 13 h et 45 min
- Version intégrale
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Now with 25 percent new and revised content, Overcoming Anxiety for Dummies, 2nd Edition explores all of the most common triggers for anxiety, recent developments in medications, newly emerging biologically oriented approaches for treating anxiety, and the most up-to-date advancements in psychotherapies.
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Overcoming Anxiety for Dummies
- 2nd Edition
- Narrateur(s): Daniel Henning
- Durée: 13 h et 45 min
- Date de publication: 2019-08-27
- Langue: Anglais
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Think you worry too much? You're not alone over 40 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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