Relationship Stress

Liste de produits
    • The Wisdom of Grief, Fear, and Despair
    • Auteur(s): Miriam Greenspan
    • Narrateur(s): Coleen Marlo
    • Durée: 12 h et 56 min
    • Date de publication: 2019-06-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • How to Drop Everything That’s Holding You Back
    • Auteur(s): John Purkiss
    • Narrateur(s): Mark Meadows
    • Durée: 4 h et 42 min
    • Date de publication: 2020-02-06
    • Langue: Anglais
    • 4.5 out of 5 stars 69 évaluations
    • In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • Unlocking the Power of the Focused Mind
    • Auteur(s): B. Alan Wallace PhD
    • Narrateur(s): Tom Pile
    • Durée: 6 h et 56 min
    • Date de publication: 2016-04-20
    • Langue: Anglais
    • 5 out of 5 stars 18 évaluations
    • Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Faith G. Harper PhD LPC-S ACS ACN
    • Narrateur(s): Erin Bennett
    • Durée: 59 min
    • Date de publication: 2018-06-26
    • Langue: Anglais
    • 4 out of 5 stars 103 évaluations
    • Dr. Faith Harper lays it all out: what anxiety is, what it's good for - that's right, it's actually a necessary response that helps to keep us alive in bad situations - how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
    • Auteur(s): Daniel G. Amen MD
    • Narrateur(s): L. J. Ganser
    • Durée: 12 h et 12 min
    • Date de publication: 2018-11-13
    • Langue: Anglais
    • 4.5 out of 5 stars 18 évaluations
    • Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

  • Prix courant: 21,31$ ou 1 crédit

    Prix réduit: 21,31$ ou 1 crédit

    • The Art and Science of Becoming Fear-Wise
    • Auteur(s): Dr. Helen Odessky
    • Narrateur(s): Kate Mulligan
    • Durée: 2 h et 7 min
    • Date de publication: 2020-11-24
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • Though a series of steps, Dr. Odessky will propose a framework to overcome fear-driven thinking and help you break into your fear-wise life....

    Prix courant: 15,14$ ou 1 crédit

    Prix réduit: 15,14$ ou 1 crédit

    • An Operating Manual for the Human Body
    • Auteur(s): Andrew D. Huberman Ph.D.
    • Narrateur(s): Andrew D. Huberman Ph.D.
    • Durée: 10 h
    • Date de publication: 2025-04-22
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Andrew Huberman introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life.

    Prix courant: 25,08$ ou 1 crédit

    Prix réduit: 25,08$ ou 1 crédit

    • A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive
    • Auteur(s): Mark Bertin MD, Ari Tuckman PsyD - foreword
    • Narrateur(s): William Sarris
    • Durée: 7 h et 36 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • Auteur(s): Scott Douglas, Alison Mariella Désir
    • Narrateur(s): Stephen R. Thorne
    • Durée: 6 h et 52 min
    • Date de publication: 2018-04-17
    • Langue: Anglais
    • 4.5 out of 5 stars 34 évaluations
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Train Your Mind for Peace and Purpose Every Day
    • Auteur(s): Jay Shetty
    • Narrateur(s): Jay Shetty
    • Durée: 11 h
    • Date de publication: 2020-09-08
    • Langue: Anglais
    • 5 out of 5 stars 2 419 évaluations
    • Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

  • Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • Auteur(s): Om Swami
    • Narrateur(s): Om Swami
    • Durée: 3 h et 52 min
    • Date de publication: 2024-05-06
    • Langue: Anglais
    • Pas de évaluations
    • In today's world, everyone has to deal with numerous difficult situations and people, leading to stress and agitation. Om Swami shares with us precious nuggets of wisdom from the inner recess of the universal consciousness to help us meet the challenges life throws at us.

    Prix courant: 2,66$ ou 1 crédit

    Prix réduit: 2,66$ ou 1 crédit

    • Meditation for Extraordinary Performance
    • Auteur(s): Emily Fletcher
    • Narrateur(s): Emily Fletcher, Sean Pratt, Emily Woo Zeller
    • Durée: 7 h et 22 min
    • Date de publication: 2019-02-19
    • Langue: Anglais
    • 4.5 out of 5 stars 130 évaluations
    • You know you should be meditating, so what’s stopping you? This entertaining and enlightening audiobook by the founder of Ziva Meditation - the favorite training for high achievers - will finally take meditation mainstream....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • Conversations on Trauma, Resilience, and Healing
    • Auteur(s): Oprah Winfrey, Bruce D. Perry
    • Narrateur(s): Bruce D. Perry, Oprah Winfrey
    • Durée: 8 h et 27 min
    • Date de publication: 2021-04-27
    • Langue: Anglais
    • 5 out of 5 stars 1 948 évaluations
    • What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Educational Psychology
    • Auteur(s): Mark Tennyson
    • Narrateur(s): Tanvir Karim
    • Durée: 3 h et 2 min
    • Date de publication: 2024-07-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • By creating art, one can not only reconnect with themselves, but also gain new skills that will help them navigate life. This is a fantastic way to accomplish both of these goals.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Why Stress Is Good for You, and How to Get Good at It
    • Auteur(s): Kelly McGonigal
    • Narrateur(s): Kelly McGonigal
    • Durée: 8 h et 32 min
    • Date de publication: 2015-05-05
    • Langue: Anglais
    • 4.5 out of 5 stars 69 évaluations
    • The author of The Willpower Instinct delivers a controversial and groundbreaking new book that overturns long-held beliefs about stress....

    Prix courant: 32,42$ ou 1 crédit

    Prix réduit: 32,42$ ou 1 crédit

    • Auteur(s): Dr. John Delony
    • Narrateur(s): Dr. John Delony
    • Durée: 6 h et 9 min
    • Date de publication: 2023-09-26
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too)....

    Prix courant: 27,26$ ou 1 crédit

    Prix réduit: 27,26$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit