Running Sports
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Footnotes
- How Running Makes Us Human
- Auteur(s): Vybarr Cregan-Reid
- Narrateur(s): Daniel Weyman
- Durée: 10 h et 5 min
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Running is not just a sport. It reconnects us to our bodies and the places in which we live, breaking down our increasingly structured and demanding lives. It allows us to feel the world beneath our feet, lifts the spirit, allows our minds out to play and helps us to slip away from the demands of the modern world. When Vybarr Cregan-Reid set out to discover why running meant so much to so many, he began a journey which would take him out to tread London’s cobbled streets, climbing to sites that have seen a millennium of hangings, and down the crumbling alleyways of Ruskin's Venice.
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Footnotes
- How Running Makes Us Human
- Narrateur(s): Daniel Weyman
- Durée: 10 h et 5 min
- Date de publication: 2018-09-20
- Langue: Anglais
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Running is not just a sport. It reconnects us to our bodies and the places in which we live, breaking down our increasingly structured and demanding lives....
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How to Run a Marathon
- The Go-to Guide for Anyone and Everyone
- Auteur(s): Vassos Alexander, Richard Trinder
- Narrateur(s): Vassos Alexander, Sarah Ovens
- Durée: 6 h et 42 min
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Every marathon runner’s journey is different. You might have caught the bug after experiencing that adrenaline rush of completing your first 5k; it might be a desire to finally cross something off your bucket list; or, perhaps it was a bit of an absentminded afterthought while watching TV, crisps in hand, and a niggling voice saying ‘maybe I could do that’–it was for Vassos, at least. However far along you are in your journey, How to Run A Marathon shows us that absolutely anyone can take those first steps to defeating the distance.
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How to Run a Marathon
- The Go-to Guide for Anyone and Everyone
- Narrateur(s): Vassos Alexander, Sarah Ovens
- Durée: 6 h et 42 min
- Date de publication: 2021-01-07
- Langue: Anglais
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Ever been tempted by running a marathon? Maybe you’re well on your way to conquering the iconic distance. In any case, you’ve come to the right place! Join marathon-pro Vassos Alexander as he shows us why we shouldn’t be afraid of attempting the 26-mile stretch once and for all....
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Strength Training After 40
- 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
- Auteur(s): Baz Thompson
- Narrateur(s): Danny
- Durée: 4 h
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It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly. You just need to find different exercises that work for you -ones designed specifically for people your age.
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Strength Training After 40
- 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
- Narrateur(s): Danny
- Durée: 4 h
- Date de publication: 2021-04-21
- Langue: Anglais
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It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly....
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Running: A Love Story
- How an Overweight Radio DJ Got Hooked on Running Marathons
- Auteur(s): Dom Harvey
- Narrateur(s): Gerard Cronin
- Durée: 9 h et 55 min
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Dom Harvey is a hugely popular radio DJ. He's known for his funny gags and has been described as a shock-jock. So it might come as a surprise to find out that Dom is also seriously into running - marathon running. In fact, he loves it. This audiobook is a love story about running and about marathons especially. What got Dom into marathons? How did running save his life? And why, despite being an old fart, is he now trying to run even faster than ever before?
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Running: A Love Story
- How an Overweight Radio DJ Got Hooked on Running Marathons
- Narrateur(s): Gerard Cronin
- Durée: 9 h et 55 min
- Date de publication: 2018-09-30
- Langue: Anglais
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Dom Harvey is a hugely popular radio DJ. He's known for his funny gags and has been described as a shock-jock. So it might come as a surprise to find out that Dom is also seriously into running - marathon running....
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Prix courant: 26,98$ ou 1 crédit
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Your First Marathon
- A Beginners Guide To Marathon Training, Marathon Preparation and Completing Your First Marathon
- Auteur(s): Richard Bond
- Narrateur(s): Sam Scholl
- Durée: 1 h et 6 min
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Would you like to know how to complete a marathon? To many people, having the desire to run a marathon is a mystery. But to others, it's one of the most natural activities in world. Running is one of the easiest sports to fit into a busy lifestyle. It doesn't cost you anything; you can do it anywhere and at any time. Most people will take up running to get fit or to lose weight initially. Once you get into it, and you've benefited from losing weight and getting fitter, you start to crave the desire of another challenge.
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Your First Marathon
- A Beginners Guide To Marathon Training, Marathon Preparation and Completing Your First Marathon
- Narrateur(s): Sam Scholl
- Durée: 1 h et 6 min
- Date de publication: 2015-06-16
- Langue: Anglais
- To many people, having the desire to run a marathon is a mystery. But to others, it's one of the most natural activities in world....
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Becoming Forrest
- One man's epic run across America
- Auteur(s): Rob Pope
- Narrateur(s): Rob Pope
- Durée: 12 h et 46 min
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Becoming Forrest is the incredible story of Englishman Rob Pope, a veterinarian who left his job in pursuit of a dream—to become the first person ever to complete the epic run undertaken by one of Hollywood’s most beloved characters, Forrest Gump. After his momma urged him “to do one thing in life that made a difference”, he flew to Alabama, put on his running shoes, and sped off into the wilderness.
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Becoming Forrest
- One man's epic run across America
- Narrateur(s): Rob Pope
- Durée: 12 h et 46 min
- Date de publication: 2021-10-14
- Langue: Anglais
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The remarkable true story of an unrivalled journey to recreate the greatest run in film history: 15,621 miles, five times across the United States....
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Prix courant: 33,53$ ou 1 crédit
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Racing the Clock
- Running Across a Lifetime
- Auteur(s): Bernd Heinrich
- Narrateur(s): Fred Sanders
- Durée: 6 h et 48 min
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Part memoir, part scientific investigation, Racing the Clock is the book biologist and natural historian Bernd Heinrich has been waiting his entire life to write. A dedicated and accomplished marathon (and ultra-marathon) runner who won his first marathon at age 39, Heinrich looks deeply at running, aging, and the body, exploring the unresolved relationship between metabolism, diet, exercise, and age. Why do some bodies age differently than others? How much control do we have over that process, and what effect, if any, does being active have?
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Racing the Clock
- Running Across a Lifetime
- Narrateur(s): Fred Sanders
- Durée: 6 h et 48 min
- Date de publication: 2021-07-06
- Langue: Anglais
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An award-winning, much-loved biologist turns his gaze on himself, using his long-distance running to illuminate the changes to a human body over a lifetime....
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Runner's High
- How a Movement of Cannabis-Fueled Athletes Is Changing the Science of Sports
- Auteur(s): Josiah Hesse
- Narrateur(s): Josiah Hesse
- Durée: 9 h et 29 min
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Michael Pollan's How to Change Your Mind meets Christopher McDougall's Born to Run in this immersive, investigative look at the hidden culture of cannabis use among elite athletes (as well as weekend warriors) - and the surprising emerging science behind the elusive, exhilarating "runner's high" they all seek.
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I’m not alone!
- Écrit par NorthOf40 le 2024-07-04
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Runner's High
- How a Movement of Cannabis-Fueled Athletes Is Changing the Science of Sports
- Narrateur(s): Josiah Hesse
- Durée: 9 h et 29 min
- Date de publication: 2021-09-14
- Langue: Anglais
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An immersive, investigative look at the hidden culture of cannabis use among elite athletes (as well as weekend warriors) - and the surprising emerging science behind the elusive, exhilarating "runner's high" they all seek....
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Prix courant: 23,31$ ou 1 crédit
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Mindful Running
- How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
- Auteur(s): Mackenzie Lobby Havey
- Narrateur(s): Kate McCabe
- Durée: 5 h et 20 min
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The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running. In this book, leading health and fitness journalist Mackenzie L. Havey explores how combining mindfulness with running can not only improve sporting performance but can also enhance overall health.
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Mindful Running
- How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
- Narrateur(s): Kate McCabe
- Durée: 5 h et 20 min
- Date de publication: 2017-12-28
- Langue: Anglais
- The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running....
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I Can Run
- Your Empowering Guide to Running Well Far
- Auteur(s): Amy Lane, Edward Lane
- Narrateur(s): Amy Lane, Jasmine Blackborow, Liza Ross, Autres
- Durée: 6 h et 54 min
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I Can Run is not a running book for 'runners' - it's the must-have running book for every woman who has ever experienced a moment of defeatism and had the little voice in their head make the excuse 'I can't run'. In 12 chapters, you will discover that you can. You will dig deep to find your inner athlete. You'll learn how to train smart, recover well, sync your runs to your menstrual cycle and fuel right.
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I Can Run
- Your Empowering Guide to Running Well Far
- Narrateur(s): Amy Lane, Jasmine Blackborow, Liza Ross, Natalie Pela
- Durée: 6 h et 54 min
- Date de publication: 2020-04-16
- Langue: Anglais
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I Can Run is not a running book for 'runners' - it's the must-have running book for every woman who has ever experienced a moment of defeatism and had the little voice in their head make the excuse 'I can't run'....
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Prix courant: 30,09$ ou 1 crédit
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Running: A Beginner’s Guide on How to Start Running for Health, Fitness and Mental Toughness
- Auteur(s): Max Everett
- Narrateur(s): Andrew Colford
- Durée: 1 h et 11 min
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Whether you are looking to improve your health, lose some of that pesky belly fat or develop the mind of a hardened warrior, running is a great activity to include in your training program. During the course of this introductory guide, we will take a look at what you need to know as a beginner, as well as provide you with the information you need to become an intermediate.
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everything you need to know
- Écrit par Karly le 2019-03-24
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Running: A Beginner’s Guide on How to Start Running for Health, Fitness and Mental Toughness
- Narrateur(s): Andrew Colford
- Durée: 1 h et 11 min
- Date de publication: 2018-12-18
- Langue: Anglais
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Whether you are looking to improve your health, lose some of that pesky belly fat or develop the mind of a hardened warrior, running is a great activity to include in your training program. During the course of this guide, we will take a look at what you need to know as a beginner....
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Prix courant: 8,71$ ou 1 crédit
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Grand Canyon Rim to Rim History
- Ultrarunning History
- Auteur(s): Davy Crockett
- Narrateur(s): Davy Crockett
- Durée: 7 h et 27 min
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Crossing the Grand Canyon rim to rim is considered by many hikers and runners to be one of the greatest “bucket-list” achievements. Thousands make the pilgrimage each year to experience the joy of journeying across the Canyon's great expanse. Anyone who descends into the canyon should take time to learn about the history of the trails they use.
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Grand Canyon Rim to Rim History
- Ultrarunning History
- Narrateur(s): Davy Crockett
- Durée: 7 h et 27 min
- Date de publication: 2023-02-07
- Langue: Anglais
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Crossing the Grand Canyon rim to rim is considered by many hikers and runners to be one of the greatest “bucket-list” achievements....
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Prix courant: 25,00$ ou 1 crédit
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Running Wild
- Jake Maddox Graphic Novels
- Auteur(s): Jake Maddox, Roberta Papalia - illustrator
- Narrateur(s): uncredited
- Durée: 18 min
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Toby Brandt would rather be hitting jump shots than doing chores on his Grandpa’s farm. But he’s about to learn a new appreciation for the great outdoors. His cousin Chloe and her friends soon convince Toby to join them on their nature runs. Before long, he learns to enjoy running with them through the woods and navigating their homemade obstacle course. However, when they tell Toby about the upcoming Wild Run, he doesn’t want to risk getting hurt and letting down his friends.
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Running Wild
- Jake Maddox Graphic Novels
- Narrateur(s): uncredited
- Série: Jake Maddox Graphic Novels
- Durée: 18 min
- Date de publication: 2024-04-09
- Langue: Anglais
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Toby Brandt would rather be hitting jump shots than doing chores on his Grandpa’s farm. But he’s about to learn a new appreciation for the great outdoors.
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Prix courant: 7,01$ ou 1 crédit
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The Incomplete Book of Running
- Auteur(s): Peter Sagal
- Narrateur(s): Peter Sagal
- Durée: 5 h et 25 min
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At the verge of turning 40, Peter Sagal - brainiac Harvard grad, short, bald Jew with a disposition toward heft, and a sedentary star of public radio - started running seriously. And much to his own surprise, he kept going, faster and further, running 14 marathons and logging tens of thousands of miles on roads, sidewalks, paths, and trails all over the US and the world, including the 2013 Boston Marathon, where he crossed the finish line moments before the bombings.
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Goes down like a brisk 5k
- Écrit par JV le 2019-08-28
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The Incomplete Book of Running
- Narrateur(s): Peter Sagal
- Durée: 5 h et 25 min
- Date de publication: 2018-10-30
- Langue: Anglais
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At the verge of turning 40, Peter Sagal - brainiac Harvard grad, short, bald Jew with a disposition toward heft, and a sedentary star of public radio - started running seriously. And much to his own surprise, he kept going, running 14 marathons and logging tens of thousands of miles....
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Prix courant: 18,44$ ou 1 crédit
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Mindful Ultramarathon Running
- Train to Run Longer, Stronger and Faster with Less Effort
- Auteur(s): Michael D'Aulerio
- Narrateur(s): Frank Gerard
- Durée: 4 h et 3 min
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Millions of us run every day, whether it’s to catch a bus, a relaxing fun run around a park, or a longer distance like a 10k or marathon. Only a small few take on ultramarathon running - distances that usually start at around 50 km and can be very much longer. Whether you are someone who is thinking about taking up this sport, or you are already doing it and want to add an alternative and less stressful tactic to your training regime, then this is the book you should be listening to now.
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Mindful Ultramarathon Running
- Train to Run Longer, Stronger and Faster with Less Effort
- Narrateur(s): Frank Gerard
- Durée: 4 h et 3 min
- Date de publication: 2020-09-24
- Langue: Anglais
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Millions of us run every day, whether it’s to catch a bus, a relaxing fun run around a park, or a longer distance like a 10k or marathon. Only a small few take on ultramarathon running - distances that usually start at around 50 km and can be very much longer....
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Running Overload
- Jake Maddox Graphic Novels
- Auteur(s): Jake Maddox
- Narrateur(s): uncredited
- Durée: 17 min
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Eighth-grader Nimo Mohamed has made the varsity cross-country team and she's determined to keep up with the older girls. So she's training harder than ever, maybe too hard. Soon the runner's grades are tumbling, her times are slipping, and her body is completely exhausted. Can Nimo learn to pace herself and stop this running overload?
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Running Overload
- Jake Maddox Graphic Novels
- Narrateur(s): uncredited
- Série: Jake Maddox Graphic Novels
- Durée: 17 min
- Date de publication: 2024-04-24
- Langue: Anglais
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Eighth-grader Nimo Mohamed has made the varsity cross-country team and she's determined to keep up with the older girls. So she's training harder than ever, maybe too hard. Soon the runner's grades are tumbling, her times are slipping, and her body is completely exhausted.
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The Ultra Marathon Bible
- Your #1 Beginner’s Training Guide to Prepare, Run, and Survive Your First 50k to 100 Mile Race
- Auteur(s): Samuel Nash
- Narrateur(s): Danny Fakih
- Durée: 3 h et 3 min
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If you want to run your first ultra marathon, but are afraid of being unprepared for such an incredible adventure, then you need the secrets to success this book holds. Ultra marathons require a healthy body, a strengthened mind, and a solid resolve to see everything through from start to finish. However, you are not going to do anything you have not already done. You just need to use your previous experiences and the new techniques you will learn from this book to help you carve the best path forward.
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The Ultra Marathon Bible
- Your #1 Beginner’s Training Guide to Prepare, Run, and Survive Your First 50k to 100 Mile Race
- Narrateur(s): Danny Fakih
- Durée: 3 h et 3 min
- Date de publication: 2022-12-13
- Langue: Anglais
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If you want to run your first ultra marathon, but are afraid of being unprepared for such an incredible adventure, then you need the secrets to success this book holds....
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The Cool Impossible
- The Coach from "Born to Run" Shows How to Get the Most from Your Miles - and from Yourself
- Auteur(s): Eric Orton
- Narrateur(s): Nick Cordero
- Durée: 5 h et 15 min
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Featured in the best-selling book Born to Run, coach and performance guru Eric Orton has spent a lifetime learning and thinking about running and about the limitless possibilities of the human body and mind. In The Cool Impossible, Orton shares his wealth of knowledge in an inspiring step-by-step guide that will open up a new world of achievement for runners of all levels of ability and experience. The truth is: Athleticism is awareness. That simple phrase is at the core of The Cool Impossible.
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hardcopy
- Écrit par Chris Giffin le 2019-03-14
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The Cool Impossible
- The Coach from "Born to Run" Shows How to Get the Most from Your Miles - and from Yourself
- Narrateur(s): Nick Cordero
- Durée: 5 h et 15 min
- Date de publication: 2013-12-26
- Langue: Anglais
- In The Cool Impossible, Orton shares his wealth of knowledge in an inspiring step-by-step guide that will open up a new world of achievement for runners of all levels of ability and experience....
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Prix courant: 27,77$ ou 1 crédit
Prix réduit: 27,77$ ou 1 crédit
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Running (Spanish Edition)
- The Science and Art of Running
- Auteur(s): Cooper Barton
- Narrateur(s): Jacob Simmons
- Durée: 1 h
- Version intégrale
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Au global
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Performance
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Histoire
Running is more than just putting one foot in front of the other at a faster pace. It is a complex interplay of biomechanics, physiology, psychology, and culture. It is a pursuit that spans continents and centuries, from the endurance hunters of our ancient ancestors to the elite athletes of today's ultramarathons. But running is not just a science—it is an art. It is an expression of the human spirit, a celebration of movement, and a connection to the world around us. It is a canvas upon which we paint our goals, our fears, and our triumphs.
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Running (Spanish Edition)
- The Science and Art of Running
- Narrateur(s): Jacob Simmons
- Durée: 1 h
- Date de publication: 2024-05-06
- Langue: Anglais
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Running is more than just putting one foot in front of the other at a faster pace. It is a complex interplay of biomechanics, physiology, psychology, and culture.
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Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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For the Glory
- Eric Liddell's Journey from Olympic Champion to Modern Martyr
- Auteur(s): Duncan Hamilton
- Narrateur(s): Nicholas Guy Smith
- Durée: 13 h et 41 min
- Version intégrale
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Au global
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Performance
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Histoire
Many people will remember Eric Liddell as the Olympic gold medalist from the Academy Award-winning film Chariots of Fire. Famously, Liddell would not run on Sunday because of his strict observance of the Christian Sabbath, and so he did not compete in his signature event, the 100 meters, at the 1924 Paris Olympics. He was the greatest sprinter in the world at the time, and his choice not to run was ridiculed by the British Olympic committee, his fellow athletes, and most of the world press.
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For the Glory
- Eric Liddell's Journey from Olympic Champion to Modern Martyr
- Narrateur(s): Nicholas Guy Smith
- Durée: 13 h et 41 min
- Date de publication: 2016-05-10
- Langue: Anglais
- The untold and inspiring story of Eric Liddell, hero of Chariots of Fire, from his Olympic medal to his missionary work in China to his last brave years in a Japanese work camp during WWII....
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Ne plus suivre le balado a échoué
Prix courant: 33,41$ ou 1 crédit
Prix réduit: 33,41$ ou 1 crédit
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