Self Child

If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.

Have you felt you are going around in circles trying to help your child's behavior, causing you a lot of frustration and anxiety? By understanding the unique challenges and strengths associated with ADHD, you'll be equipped with the knowledge to provide targeted support and create an environment conducive to your child's well-being and success. This book emphasizes the importance of personalized approaches, recognizing that every child with ADHD is different and requires an individualized parenting style.

This book will guide you through the process of defeating jealousy and gaining back your confidence and your life! Overcoming jealousy will help you nip insecurities in the bud and remove your reliance on material things and even other people for your own happiness. You can then begin to build loving and trusting relationships with the people important to you.

Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple, yet powerful, guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic.

Sent on a mission to retrieve an ancient hidden map—the key to a legendary treasure trove—seventeen-year-old pirate captain Alosa deliberately allows herself to be captured by her enemies, giving her the perfect opportunity to search their ship. More than a match for the ruthless pirate crew, Alosa has only one thing standing between her and the map: her captor, the unexpectedly clever and unfairly attractive first mate Riden. But not to worry, for Alosa has a few tricks up her sleeve, and no lone pirate can stop the Daughter of the Pirate King.

No one ever saw Faolan as a leader. Banished as a pup, he survived and returned as a gnaw wolf - the lowest member of the wolf pack. But Faolan wasn't meant to be a gnaw wolf. It's not just his strange, splayed paw, or his uncanny connection with the bears. There's something about Faolan that inspires certain wolves...and leaves others deeply suspicious. Now, with a dangerous threat on the horizon, the pack must make a choice. Will they trust the silver outsider with the task of leading?

Exceeding expectations rather than simply satisfying them is the cornerstone of the Disney approach to customer service. Now, in honor of the 10th anniversary of the original Be Our Guest, the Disney Institute, which specializes in helping professionals see new possibilities through concepts not found in the typical workplace, is revealing even more of the business behind the magic of quality service.

Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it's important for you to know that it wasn't your fault. In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome the debilitating shame that keeps you tied to the past.

If you're like many parents, you may wonder what's going on inside your child's mind when they throw a temper tantrum, refuse to cooperate, or become overly excited. Written by two experts in child development and education, The Emotionally Intelligent Child offers a groundbreaking approach for understanding your child's behavior in the context of their development, as well as tips for parenting with compassion, and strategies for helping your child build emotional intelligence—a key element of success in today's world.

Attention Deficit Disorder, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day.

The best news on the planet is that your mother doesn't have to change in order for you to be happy. In fact, author Karen C.L. Anderson will take it a step further and say your mother doesn't have to change in order for you to be free, peaceful, contented, and joyful. You can emotionally separate without guilt: Inspired by her own journey, Anderson's Difficult Mothers, Adult Daughters shows women how to emotionally separate from their mothers without guilt and anxiety so they can finally create a life based on their own values, desires, needs, and preferences.

Experience the book that started the Quiet Movement and revolutionized how the world sees introverts - and how introverts see themselves - by offering validation, inclusion, and inspiration. At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts - Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak - that we owe many of the great contributions to society.

Has it ever happened with you, that before you enter a big interview or presentation you had been preparing for months now, you hear a voice telling you to just call it quits? You look for the source of it and it turns out that it is coming from within you? People, it is time to meet your inner critic. It tells you to run to some far-off land, dump your phone in the water, and be free from the shackles of worldly chaos and worries!

All parents hope their child will be self-reliant, optimistic, and well mannered, but this has become particularly challenging in our current culture. Clinical psychologist and Jewish educator Wendy Mogel distills the ancient teachings of the Torah, the Talmud, important Jewish thinkers, and contemporary psychological insights into nine blessings that address key parenting issues.

As millions of readers of Hatchet, The River, and Brian's Winter know, Brian Robeson survived alone in the wilderness by finding solutions to extraordinary challenges. But now that's he's back in civilization, he can't find a way to make sense of high school life. He feels disconnected, more isolated than he did alone in the North. The only answer is to return-to "go back in"-for only in the wilderness can Brian discover his true path in life, and where he belongs.

This guide is a powerful tool for women ready to heal their inner child, though it may speak to anyone seeking emotional wellness. You don’t need to know about psychology or have experience with therapy. Easy-to-follow instructions for using shadow work and cognitive behavioral therapy (CBT) will start you on your own immersive healing experience.

Young Slim has always dreamed of being a cowboy. That's why he quivers with excitement on his first day at the WJ Ranch. The sights, sounds, and smells of cowboy life thrill him so that he stays awake that night, writing beautiful poetry.

For Vega and her family, salmon is life. And Vega is learning to be a salmon finder, preparing for the day when she will be her family’s matriarch. But then she and her brother Deneb are separated from their pod when a devastating earthquake and tsunami render the seascape unrecognizable. Vega must use every skill she has to lead her brother back to their family. The young orcas face a shark attack, hunger, the deep ocean, and polluted waters on their journey. Will Vega become the leader she’s destined to be?

Secure your child’s bright future by giving them the priceless gift of courage and confidence, and watch them take to the skies! Your darling child has their own fair share of struggles and worries. And oh, how you wish you could shield them from it all. But let’s face it, you can’t and won’t always be there. However, you can give them a gift of resilience, of an unshakeable belief in themselves, and of courage to rise above the challenges life throws at them. And this storybook will help you do just that.

Are you sick and tired of being haunted by the past? Have you tried countless other solutions but nothing seems to work for long-term healing? Do you finally want to say goodbye to the pain and discover something that actually works for you? If so, then this book is for you. You see, healing from childhood trauma doesn’t have to be complicated. Even if you’ve tried therapy, self-help books, or other methods without success.