Self Development Family
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Self-Care for Adult Children of Emotionally Immature Parents
- Honor Your Emotions, Nurture Your Self, and Live with Confidence
- Auteur(s): Lindsay C. Gibson PsyD
- Narrateur(s): Rachel Perry
- Durée: 7 h et 20 min
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In this compassionate guide you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges. You'll discover how to protect yourself from hurtful behavior, stop making excuses for others' limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you'll learn how to stop putting others' needs before your own and manage daily stressors.
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You are worthy
- Écrit par Elizabeth le 2021-12-05
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Self-Care for Adult Children of Emotionally Immature Parents
- Honor Your Emotions, Nurture Your Self, and Live with Confidence
- Narrateur(s): Rachel Perry
- Durée: 7 h et 20 min
- Date de publication: 2021-09-01
- Langue: Anglais
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In this compassionate guide you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Self Help
- This Is Your Chance to Change Your Life
- Auteur(s): Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrateur(s): Gabrielle Bernstein, Richard C. Schwartz - foreword
- Durée: 6 h et 1 min
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Brought me clarity
- Écrit par Amazon Customer le 2025-03-07
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Self Help
- This Is Your Chance to Change Your Life
- Narrateur(s): Gabrielle Bernstein, Richard C. Schwartz - foreword
- Durée: 6 h et 1 min
- Date de publication: 2024-12-31
- Langue: Anglais
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Number one New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy.
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Understanding Girls with ADHD
- How They Feel and Why They Do What They Do
- Auteur(s): Kathleen G. Nadeau PhD, Ellen B. Littman PhD, Patricia O. Quinn MD
- Narrateur(s): Carly Robins
- Durée: 10 h et 16 min
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Understanding Girls with ADHD does not shy away from key areas of controversy. How, for example, can a family know whether it's ADHD or another set of problems that's the primary issue? How does one deal with the potential use of medication, which is plagued by bad press and abundant myths but which can, as part of a multi-faceted treatment plan, provide great benefit if the right dose is found and if the doctor works with the family to monitor positive effects and side effects carefully?
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Informative But So Boring !
- Écrit par Tammie le 2024-03-27
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Understanding Girls with ADHD
- How They Feel and Why They Do What They Do
- Narrateur(s): Carly Robins
- Durée: 10 h et 16 min
- Date de publication: 2020-06-30
- Langue: Anglais
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Understanding Girls with ADHD does not shy away from key areas of controversy. How, for example, can a family know whether it's ADHD or another set of problems that's the primary issue? This topic and more are explored....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Sink Reflections
- Overwhelmed? Disorganized? Living in Chaos? Discover the Secrets That Have Changed the Lives of More than Half a Million Families
- Auteur(s): Marla Cilley
- Narrateur(s): Nan McNamara
- Durée: 6 h et 3 min
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With her special blend of housecleaning tips, humor, and musings about daily life, Marla Cilley, a.k.a. "The FlyLady", shows you how to manage clutter and chaos and get your home - and your life - in order. Drawn from the lessons and tools used in her popular mentoring program, the FlyLady system helps you create doable housekeeping routines and break down overwhelming chores into manageable missions that will restore peace to your home - and your psyche.
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Sink Reflections
- Overwhelmed? Disorganized? Living in Chaos? Discover the Secrets That Have Changed the Lives of More than Half a Million Families
- Narrateur(s): Nan McNamara
- Durée: 6 h et 3 min
- Date de publication: 2021-02-02
- Langue: Anglais
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With her special blend of housecleaning tips, humor, and musings about daily life, Marla Cilley, a.k.a. "The FlyLady", shows you how to manage clutter and chaos and get your home - and your life - in order....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Family Ties That Bind
- A Self-Help Guide to Change Through Family of Origin Therapy (Personal Self-Help Series)
- Auteur(s): Ronald W. Richardson
- Narrateur(s): Nikola Williams
- Durée: 5 h et 49 min
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Improve your personal relationships! Most people’s lives are complicated by family relationships. Birth order, our parents’ relationship, and the “rules” we were brought up with can affect our self-esteem and relationships with spouses, children, and other family members. Family of origin therapy and techniques can help you create better relationships.
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white, male heterocentric bs
- Écrit par Utilisateur anonyme le 2023-01-08
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Family Ties That Bind
- A Self-Help Guide to Change Through Family of Origin Therapy (Personal Self-Help Series)
- Narrateur(s): Nikola Williams
- Durée: 5 h et 49 min
- Date de publication: 2020-11-17
- Langue: Anglais
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Improve your personal relationships! Most people’s lives are complicated by family relationships. Birth order, our parents’ relationship, and the “rules” we were brought up with can affect our self-esteem and relationships with spouses, children, and other family members....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Self Development: Get Your Ex Back
- Proven Techniques for Getting Your Ex-Girlfriend and Ex-Boyfriend Back for Dating, Romance and Love
- Auteur(s): Gary Johnson, Sue Chapman
- Narrateur(s): Amber Girardin
- Durée: 3 h et 27 min
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By understanding human psychology and emotions, you can navigate your way through the seemly unpredictable and confusing emotions of your ex. Getting your ex back isn't hard if you know the proper steps to take. Get Your Ex Back is a comprehensive step-by-step guide detailing the necessary steps it takes to get your ex back starting right now.
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Self Development: Get Your Ex Back
- Proven Techniques for Getting Your Ex-Girlfriend and Ex-Boyfriend Back for Dating, Romance and Love
- Narrateur(s): Amber Girardin
- Durée: 3 h et 27 min
- Date de publication: 2018-09-27
- Langue: Anglais
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Discover how to get your ex to open up and give your relationship another chance....
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Prix courant: 18,74$ ou 1 crédit
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Toxic In-Laws
- Loving Strategies for Protecting Your Marriage
- Auteur(s): Susan Forward PhD, Donna Frazier - contributor
- Narrateur(s): Randye Kaye
- Durée: 8 h et 2 min
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Susan Forward draws on real-life voices and stories of both women and men struggling to free themselves from the frustrating, hurtful, and infuriating relationships with their toxic in-laws. Dr. Forward offers you highly effective communication and behavioral techniques for getting through to partners who won't or can't stand up to their parents. Next, she lays out accessible and practical ways to reclaim you marriage from your in-laws. She shows you what to say, what to do, and what limits to set. If you follow these strategies, you will find some peace in your relationship with them.
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A must read
- Écrit par Carrie MacKinnon le 2021-05-26
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Toxic In-Laws
- Loving Strategies for Protecting Your Marriage
- Narrateur(s): Randye Kaye
- Durée: 8 h et 2 min
- Date de publication: 2019-10-15
- Langue: Anglais
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Susan Forward's practical and powerful book will help couples cope with terrible and toxic in-laws. Toxic in-laws are in-laws who create genuine chaos through various assaults - aggressive or subtle - on you and your marriage. Toxic in-laws come in a wide variety of guises....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Emotional Intelligence
- 21 Most Effective Tips and Tricks on Self Awareness, Controlling Your Emotions, and Improving Your EQ
- Auteur(s): Ryan James
- Narrateur(s): Sam Slydell
- Durée: 1 h et 38 min
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Do you want to overcome stress? Do you want to learn to assert yourself? Do you want to be understood? Do you want to understand other people? These are just some of the concerns that developing your emotional intelligence will address. Having a high intelligence quotient may not be enough to achieve success. Psychologists say that emotional intelligence affects performance. It has a huge impact on your professional success.
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Very repetitive
- Écrit par Gillian C. le 2024-07-26
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Emotional Intelligence
- 21 Most Effective Tips and Tricks on Self Awareness, Controlling Your Emotions, and Improving Your EQ
- Narrateur(s): Sam Slydell
- Durée: 1 h et 38 min
- Date de publication: 2017-10-18
- Langue: Anglais
- Do you want to overcome stress? Do you want to learn to assert yourself? Do you want to be understood? Do you want to understand other people? Find out more....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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The Self-Driven Child
- The Science and Sense of Giving Your Kids More Control over Their Lives
- Auteur(s): William Stixrud PhD, Ned Johnson
- Narrateur(s): Kaleo Griffith
- Durée: 11 h et 35 min
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Many of us know we're putting too much pressure on our kids - and on ourselves - but how do we get off this crazy train? We want our children to succeed, to be their best, and to do their best, but what if they are not on board? A few years ago, Ned Johnson and Bill Stixrud started noticing the same problem from different angles: even high-performing kids were coming to them acutely stressed and lacking any real motivation. Many complained that they had no real control over their lives.
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One of the best!
- Écrit par Kazym le 2019-11-08
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The Self-Driven Child
- The Science and Sense of Giving Your Kids More Control over Their Lives
- Narrateur(s): Kaleo Griffith
- Durée: 11 h et 35 min
- Date de publication: 2018-02-13
- Langue: Anglais
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A clinical neuropsychologist and test prep guru combine cutting-edge brain science with insights from their work with families to make a radical new case for giving kids more control....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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Exploring Your Teenage Years
- An Empowering Guide to Growth, Relationships, and Self-Discovery
- Auteur(s): Thomas Stark
- Narrateur(s): Gordon Webster
- Durée: 3 h et 45 min
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"Exploring Your Teenage Years: An Empowering Guide to Growth, Relationships, and Self-Discovery" is the ultimate roadmap for navigating the exciting yet challenging journey of adolescence. Packed with practical advice, relatable stories, and actionable strategies, this book helps teens unlock their potential, build meaningful relationships, and understand their evolving emotions.
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Exploring Your Teenage Years
- An Empowering Guide to Growth, Relationships, and Self-Discovery
- Narrateur(s): Gordon Webster
- Durée: 3 h et 45 min
- Date de publication: 2025-02-18
- Langue: Anglais
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"Exploring Your Teenage Years: An Empowering Guide to Growth, Relationships, and Self-Discovery" is the ultimate roadmap for navigating the exciting yet challenging journey of adolescence.
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Prix courant: 18,74$ ou 1 crédit
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- Auteur(s): Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrateur(s): Linda Jones
- Durée: 5 h et 47 min
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If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.
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not what I expected
- Écrit par Vanessa le 2025-03-13
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- Narrateur(s): Linda Jones
- Durée: 5 h et 47 min
- Date de publication: 2023-01-17
- Langue: Anglais
- Were you raised by a narcissist? This guide will show you how to quiet your critical inner voice and start living life on your own terms.
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Outshining Trauma
- A New Vision of Radical Self-Compassion Integrating Internal Family Systems and Buddhist Meditation
- Auteur(s): Ralph De La Rosa
- Narrateur(s): Ralph De La Rosa
- Durée: 10 h et 31 min
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Therapist and meditation teacher Ralph De La Rosa places the innovative, evidence-based model of Internal Family Systems (IFS) in the context of Buddhist meditation to show that the process of healing trauma can lead you to your deepest spiritual nature. This book offers clear conceptual frameworks to understand trauma, post-traumatic growth, and the close relationship between healing trauma and spirituality. The many journal prompts, experiential practices, and guided meditations will teach you how to
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this guy is incredible
- Écrit par natasha krzyzewski le 2025-03-11
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Outshining Trauma
- A New Vision of Radical Self-Compassion Integrating Internal Family Systems and Buddhist Meditation
- Narrateur(s): Ralph De La Rosa
- Durée: 10 h et 31 min
- Date de publication: 2024-11-26
- Langue: Anglais
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Discover a path of healing, post-traumatic growth, spiritual insight, and deep compassion for the most challenging parts of yourself.
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Prix courant: 25,43$ ou 1 crédit
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Mom Brain
- Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood - and Relax into Your New Self
- Auteur(s): Ilyse Dobrow DiMarco
- Narrateur(s): Vanessa Daniels
- Durée: 11 h et 36 min
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Becoming a mother is a joyful rite of passage, but it can also be overwhelming - physically and emotionally. How can you calm the worries, quiet the guilt, and be present with yourself and your kids? Psychologist and mom Ilyse Dobrow DiMarco specializes in the myriad issues that women with young children struggle with. In this compassionate guide, she shares science-based strategies to help you cope with common challenges and make peace with your transformed identity.
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Mom Brain
- Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood - and Relax into Your New Self
- Narrateur(s): Vanessa Daniels
- Durée: 11 h et 36 min
- Date de publication: 2021-05-11
- Langue: Anglais
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Psychologist and mom Ilyse Dobrow DiMarco specializes in the myriad issues that women with young children struggle with. In this compassionate guide, she shares science-based strategies to help you cope with common challenges and make peace with your transformed identity....
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Prix courant: 22,26$ ou 1 crédit
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Growing Self-Compassionate Children
- A Family Guide for Nurturing Resiliency and Kindness
- Auteur(s): Wendy O'Leary, Louise Shanagher
- Narrateur(s): Wendy O'Leary
- Durée: 6 h et 28 min
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Self-compassion—being kind to yourself when things are hard—is a valuable quality for parents to model and to cultivate in their children—and studies show that it also builds emotional resilience. This guide for parents explains the benefits of teaching children about self-compassion, and it offers advice, encouragement, and practices to enrich family life. Wendy O’Leary and Louise Shanagher introduce the basic concepts of self-compassion, along with the benefits and the research that supports the practice.
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Growing Self-Compassionate Children
- A Family Guide for Nurturing Resiliency and Kindness
- Narrateur(s): Wendy O'Leary
- Durée: 6 h et 28 min
- Date de publication: 2025-03-11
- Langue: Anglais
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Integrating self-compassion practice into family life is a profound gift that parents can give to their children and to themselves. Here you will learn how to make self-compassion an active practice for the whole family—with over 70 activities, crafts, meditations, and games.
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Prix courant: 17,53$ ou 1 crédit
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Financial Peace Revisited
- New Chapters on Marriage, Singles, Kids and Families
- Auteur(s): Dave Ramsey
- Narrateur(s): Nick Sullivan, CJ Critt
- Durée: 6 h et 59 min
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Dave Ramsey's New York Times best-selling guide to better living through financial security, now completely revised and updated.
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Good info but too much religion.
- Écrit par Emily F. le 2019-01-03
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Financial Peace Revisited
- New Chapters on Marriage, Singles, Kids and Families
- Narrateur(s): Nick Sullivan, CJ Critt
- Durée: 6 h et 59 min
- Date de publication: 2012-04-02
- Langue: Anglais
- Dave Ramsey's New York Times best-selling guide to better living through financial security, now completely revised and updated....
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Prix courant: 20,40$ ou 1 crédit
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Roles: The Secret to Family, Business, and Social Success
- Auteur(s): Nicholeen Peck
- Narrateur(s): Nicholeen Peck
- Durée: 4 h et 2 min
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Roles. They define our rights, obligations, responsibilities, beliefs, and even who we are. How well do we each understand our respective roles? How do we teach our children about proper roles? How would the problems children and parents face change if they better understood roles?This audiobook makes roles easier to understand, and it shows how to strengthen roles and empower ourselves and those we live and work with to reach our full potential.
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Excellent content. Mediocre microphone
- Écrit par Sam le 2024-06-17
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Roles: The Secret to Family, Business, and Social Success
- Narrateur(s): Nicholeen Peck
- Durée: 4 h et 2 min
- Date de publication: 2018-02-14
- Langue: Anglais
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Roles. They define our rights, obligations, responsibilities, beliefs, and even who we are....
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Prix courant: 18,74$ ou 1 crédit
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The Miracle Morning for Parents and Families
- How to Bring out the Best in Your Kids and Your Self
- Auteur(s): Hal Elrod, Honoree Corder, Mike McCarthy, Autres
- Narrateur(s): Rob Actis
- Durée: 9 h et 22 min
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Ready to take the lead in your family and achieve your vision of ideal family life? Hal Elrod's The Miracle Morning has helped redefine the mornings and the lives of millions of people since 2012. Since then, careers have been launched, goals have been met, and dreams have been realized, all through the power of the Miracle Morning Life S.A.V.E.R.S.
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Amazing Book
- Écrit par Clinton Davis le 2019-09-24
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The Miracle Morning for Parents and Families
- How to Bring out the Best in Your Kids and Your Self
- Narrateur(s): Rob Actis
- Durée: 9 h et 22 min
- Date de publication: 2016-09-16
- Langue: Anglais
- The principles and the skills you'll find in this book will help you to be present in every moment, and to care for yourself and your family in a remarkable new way....
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Prix courant: 26,82$ ou 1 crédit
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A Parent’s Guide to Self-Regulation
- A Practical Framework for Breaking the Cycle of Dysregulation and Mastering Emotions for Parents and Children
- Auteur(s): Dr. Amber Thornton
- Narrateur(s): Henriette Zoutomou
- Durée: 4 h et 23 min
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This book will demystify the concepts of dysregulation and parental self-regulation, and will normalize prioritizing these skills for parents, before bringing the concepts into parenting children. With this book's step-by-step framework, you will learn how to mitigate tough parenting moments, develop self-regulatory skills, and hear real accounts from other parents.
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Relatable
- Écrit par Shannon le 2025-03-08
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A Parent’s Guide to Self-Regulation
- A Practical Framework for Breaking the Cycle of Dysregulation and Mastering Emotions for Parents and Children
- Narrateur(s): Henriette Zoutomou
- Durée: 4 h et 23 min
- Date de publication: 2025-02-11
- Langue: Anglais
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This book will demystify the concepts of dysregulation and parental self-regulation, and will normalize prioritizing these skills for parents, before bringing the concepts into parenting children.
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Prix courant: 11,39$ ou 1 crédit
Prix réduit: 11,39$ ou 1 crédit
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The Blessing of a Skinned Knee
- Using Jewish Teachings to Raise Self-Reliant Children
- Auteur(s): Wendy Mogel Ph.D.
- Narrateur(s): Carrington Macduffie
- Durée: 8 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
All parents hope their child will be self-reliant, optimistic, and well mannered, but this has become particularly challenging in our current culture. Clinical psychologist and Jewish educator Wendy Mogel distills the ancient teachings of the Torah, the Talmud, important Jewish thinkers, and contemporary psychological insights into nine blessings that address key parenting issues.
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Enjoyed thoroughly
- Écrit par R. Farley le 2018-01-01
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The Blessing of a Skinned Knee
- Using Jewish Teachings to Raise Self-Reliant Children
- Narrateur(s): Carrington Macduffie
- Durée: 8 h et 17 min
- Date de publication: 2007-04-25
- Langue: Anglais
- All parents hope their child will be self-reliant, optimistic, and well mannered, but this has become particularly challenging in our current culture....
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Prix courant: 23,12$ ou 1 crédit
Prix réduit: 23,12$ ou 1 crédit
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Self-Regulation and Emotional Well-Being for Kids
- Understand, Empower and Equip Your Child to Deal with Their Big Emotions, Strong Feelings and Impulsive Behaviors
- Auteur(s): Reshad Nazari, Lema Hedayat
- Narrateur(s): Mandy Biggers
- Durée: 3 h et 45 min
- Version intégrale
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Au global
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Performance
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Histoire
Did you know that developing self-regulation and emotional well-being skills help your child by 12 percent to have high academic success and decreases by 42 percent their physical aggression by their peers? Self-regulation in kids is a proactive, self-directed process for attaining goals, learning skills, coping with big feelings, and managing emotional reactions, which fuels children to become socially and emotionally engaged lifelong learners.
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Well-Being for Kids
- Écrit par Joseph Mendoza le 2024-03-06
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Self-Regulation and Emotional Well-Being for Kids
- Understand, Empower and Equip Your Child to Deal with Their Big Emotions, Strong Feelings and Impulsive Behaviors
- Narrateur(s): Mandy Biggers
- Durée: 3 h et 45 min
- Date de publication: 2022-12-12
- Langue: Anglais
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Did you know that developing self-regulation and emotional well-being skills help your child by 12 percent to have high academic success and decreases by 42 percent their physical aggression by their peers? Self-regulation in kids is a proactive, self-directed process....
Échec de l'ajout au panier.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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