Self Esteem Relationship
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Toxic Positivity
- Keeping It Real in a World Obsessed with Being Happy
- Auteur(s): Whitney Goodman LMFT
- Narrateur(s): Whitney Goodman LMFT
- Durée: 6 h et 8 min
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Every day, we’re bombarded with pressure to be positive. From “good vibes only” and “life is good” memes, to endless advice, to “look on the bright side,” we’re constantly told that the key to happiness is silencing negativity wherever it crops up, in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there’s little space for talking about our real feelings—and processing them so that we can feel better and move forward.
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I feel freedom for the first time in a long while!
- Écrit par Chris Armstrong le 2022-10-03
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Toxic Positivity
- Keeping It Real in a World Obsessed with Being Happy
- Narrateur(s): Whitney Goodman LMFT
- Durée: 6 h et 8 min
- Date de publication: 2022-02-01
- Langue: Anglais
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A powerful guide to owning our emotions—even the difficult ones—in order to show up authentically in the world, from the popular therapist behind the Instagram account @sitwithwhit.
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The Magic of Self-Respect
- Awakening to Your Own Awareness
- Auteur(s): Osho
- Narrateur(s): Osho
- Durée: 29 h et 16 min
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The Magic of Self-Respect is the second volume in a series titled Authentic Living. So much of the experience of everyday life, says Osho in this insightful guide, is shaped by religious and social conditioning - and we are not even aware of the fact.
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The Magic of Self-Respect
- Awakening to Your Own Awareness
- Narrateur(s): Osho
- Durée: 29 h et 16 min
- Date de publication: 2016-08-22
- Langue: Anglais
- So much of the experience of everyday life, says Osho in this insightful guide, is shaped by religious and social conditioning - and we are not even aware of the fact....
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Being in Balance
- 9 Principles for Creating Habits to Match Your Desires
- Auteur(s): Dr. Wayne W. Dyer
- Narrateur(s): Dr. Wayne W. Dyer
- Durée: 2 h et 11 min
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In this inspirational work, best-selling author and lecturer Wayne W. Dyer shows you how to restore balance in your life by offering nine principles for realigning your thoughts so that they correspond to your highest desires. Imagine a balance scale with one end weighted down to the ground, and the other end—featuring the objects of your desires—sticking up precariously in the air. This scale is a measurement of your thoughts.
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Being in Balance
- 9 Principles for Creating Habits to Match Your Desires
- Narrateur(s): Dr. Wayne W. Dyer
- Durée: 2 h et 11 min
- Date de publication: 2011-06-20
- Langue: Anglais
- Dr. Wayne W. Dyer shows you how to restore balance in your life by offering nine principles for realigning your thoughts....
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Improving Your Self-Esteem
- Habits You Need to Develop to Feel Better and Maximize Your Life
- Auteur(s): David Leads, Relationship Up
- Narrateur(s): Harry Roger Williams III
- Durée: 1 h et 32 min
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You can improve your self-esteem through the right actions every day. Improving your self-esteem happens naturally through habits. This book starts with a discussion on the importance of self-esteem and why improving your self-esteem should be a priority in your life. Self-esteem improves your decision making and your overall wellness and enhances your relationships. You'll also learn to appreciate the unique qualities that make you who you are.
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Improving Your Self-Esteem
- Habits You Need to Develop to Feel Better and Maximize Your Life
- Narrateur(s): Harry Roger Williams III
- Durée: 1 h et 32 min
- Date de publication: 2015-12-11
- Langue: Anglais
- You can improve your self-esteem through the right actions every day. Improving your self-esteem happens naturally through habits....
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Women with Attention Deficit Disorder
- Embrace Your Differences and Transform Your Life
- Auteur(s): Sari Solden
- Narrateur(s): Sari Solden
- Durée: 12 h et 51 min
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Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male. Sari Solden's groundbreaking study reveals that ADHD affects just as many women as men, and that the resulting depression, disorganization, anxiety, and underachievement are also symptoms of ADHD. Newly revised and updated to reflect the latest clinical research, the book explores treatment and counseling options and more.
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Excellent book! Better at 1.2x playback speed
- Écrit par R.B.S.Park le 2020-01-28
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Women with Attention Deficit Disorder
- Embrace Your Differences and Transform Your Life
- Narrateur(s): Sari Solden
- Durée: 12 h et 51 min
- Date de publication: 2018-02-06
- Langue: Anglais
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Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male....
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How to Be Confident: A Blueprint for Increasing Your Self-Confidence
- The Personal Transformation Project: Part 1 - How to Feel Awesome!
- Auteur(s): P. Seymour
- Narrateur(s): Whitney Lynne Patterson
- Durée: 1 h et 3 min
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How to Be Confident is Vol. 4 of a series about personal transformation. It is part of a set that will help you to achieve long lasting change and success in your life in a wide variety of areas. It is meant to be a blueprint to help you increase your self-confidence which can lead to greater success in all areas of your life.
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Nothing
- Écrit par Kristine K le 2024-03-25
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How to Be Confident: A Blueprint for Increasing Your Self-Confidence
- The Personal Transformation Project: Part 1 - How to Feel Awesome!
- Narrateur(s): Whitney Lynne Patterson
- Série: The Personal Transformation Project, Livre 4
- Durée: 1 h et 3 min
- Date de publication: 2014-03-06
- Langue: Anglais
- This audiobook is meant to be a blueprint to help you increase your self-confidence which can lead to greater success in all areas of your life....
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How to Be Your Own Hero
- The Teenager's Toolkit for Building Self-Esteem
- Auteur(s): Alyson Reid-Larade
- Narrateur(s): Rachael Caise
- Durée: 13 h et 31 min
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If you are a parent of a teen who is struggling, or you are a teen who is struggling, then keep listening. This book was written for you. How to Be Your Own Hero was written by request. The author is a mom and a teacher who works with teens every day.
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The Book I Wish I’d Had as a Teen - But is Still Valuable to Me as an Adult!
- Écrit par Elissa Lansdell le 2023-05-02
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How to Be Your Own Hero
- The Teenager's Toolkit for Building Self-Esteem
- Narrateur(s): Rachael Caise
- Durée: 13 h et 31 min
- Date de publication: 2023-03-21
- Langue: Anglais
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If you are a parent of a teen who is struggling, or you are a teen who is struggling, then keep listening. This book was written for you. How to Be Your Own Hero was written by request. The author is a mom and a teacher who works with teens every day....
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The Highly Sensitive Person's Guide to Stop People-Pleasing
- Finally, Put Yourself First, Set Boundaries with Confidence, and Release the Negativity in Saying No!
- Auteur(s): C. Jeffrey
- Narrateur(s): Lauren Garvin
- Durée: 3 h et 40 min
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Being a highly sensitive person means you’re probably highly misunderstood and you may feel like you’re too empathetic for your own good. Your intuition and empathy create situations where you always put others first and say “yes” to everything, regardless of how you feel or what you need. As a result, you end up in unhealthy relationship dynamics that leave you exhausted, resentful, and stressed.
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The Highly Sensitive Person's Guide to Stop People-Pleasing
- Finally, Put Yourself First, Set Boundaries with Confidence, and Release the Negativity in Saying No!
- Narrateur(s): Lauren Garvin
- Durée: 3 h et 40 min
- Date de publication: 2022-11-30
- Langue: Anglais
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Being a highly sensitive person means you’re probably highly misunderstood and you may feel like you’re too empathetic for your own good....
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Vaincre l’anxiété sociale
- Guérir la phobie sociale, la peur des autres, et surmonter sa timidité grâce à des méthodes et à des traitements reconnus. Booster sa confiance en soi et son estime de soi
- Auteur(s): Derick Howell
- Narrateur(s): Thibaud Auer
- Durée: 3 h et 40 min
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Aujourd'hui, les médias sociaux permettent d'être facilement sous le feu des projecteurs sociaux. En revanche, il y a de plus en plus de personnes qui ont des difficultés à maintenir des contacts sociaux et à sortir de l'isolement. Ce comportement d'évitement marqué n'a rien à voir avec la mauvaise humeur ou un certain hermétisme. La phobie sociale est une maladie mentale qui entraîne une grande souffrance chez les personnes concernées : La phobie sociale fait partie des troubles anxieux les plus courants.
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Plusieurs bons outils
- Écrit par Mélanie Bibeau le 2023-11-11
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Vaincre l’anxiété sociale
- Guérir la phobie sociale, la peur des autres, et surmonter sa timidité grâce à des méthodes et à des traitements reconnus. Booster sa confiance en soi et son estime de soi
- Narrateur(s): Thibaud Auer
- Durée: 3 h et 40 min
- Date de publication: 2023-03-06
- Langue: Français
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Aujourd'hui, les médias sociaux permettent d'être facilement sous le feu des projecteurs sociaux. En revanche, il y a de plus en plus de personnes...
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Women Don't Owe You Pretty
- Auteur(s): Florence Given
- Narrateur(s): Florence Given
- Durée: 3 h et 29 min
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A primer on modern feminism for the Instagram generation encouraging us to question the insidious narratives that would hold us back from self-acceptance, self-love, and our own power. With her refreshingly audacious voice, Florence Given explores all corners of the conversation, from overcoming insecurity projection and the tendency to find comfort in other women’s flaws to how to recognize and fight against the male gaze and other toxic cultural baggage and embracing sex and body positivity.
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Concise
- Écrit par Robbie M le 2024-04-27
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Women Don't Owe You Pretty
- Narrateur(s): Florence Given
- Durée: 3 h et 29 min
- Date de publication: 2023-06-27
- Langue: Anglais
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A primer on modern feminism for the Instagram generation encouraging us to question the insidious narratives that would hold us back from self-acceptance, self-love, and our own power, Women Don’t Owe You Pretty is here to remind us that everyone is valuable as they are....
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I Am
- The Power of Discovering Who You Really Are
- Auteur(s): Howard Falco
- Narrateur(s): Howard Falco
- Durée: 8 h et 46 min
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In late 2002, in the middle of an ordinary life, Falco, a thirty- five-year-old investment manager with a wife and two children, sought the answer to this powerful question. Remarkably, this quest resulted in a sudden and all-encompassing shift in his awareness that revealed more about life and how we each create it than he ever imagined knowing. Startled by this new understanding and its implications for his own life and the lives of all others, Falco set out to share his discoveries. The stunning result is this book.
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Returning to Self
- Écrit par S. Jenkins le 2018-10-17
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I Am
- The Power of Discovering Who You Really Are
- Narrateur(s): Howard Falco
- Durée: 8 h et 46 min
- Date de publication: 2014-05-30
- Langue: Anglais
- For centuries humankind has been asking fervent questions about the meaning of life. As Howard Falco learned, the answers to these questions can ultimately be found in the answer to just one....
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Prix courant: 38,96$ ou 1 crédit
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The Imposter Syndrome: How to Stop Feeling Like a Fraud at Work, Build Your Confidence and Stop the Inner Critic
- Auteur(s): Phil Roberts
- Narrateur(s): Steven Myles
- Durée: 3 h et 30 min
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Building confidence is essential to fighting imposter syndrome and silencing your inner critic. Do you doubt your abilities and feel like a fraud in your own life? There are five common competence types of imposter syndrome. The perfectionist, the superwoman/man, the expert, the natural genius, and the soloist. Learn to change these negative thought patterns and replace them with positive ones. Find validation from within and surrender to not knowing everything. Fight the fear of looking incompetent and know that there is strength in asking for help.
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scratching the surface
- Écrit par Jocelyne Ferland le 2024-02-20
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The Imposter Syndrome: How to Stop Feeling Like a Fraud at Work, Build Your Confidence and Stop the Inner Critic
- Narrateur(s): Steven Myles
- Durée: 3 h et 30 min
- Date de publication: 2021-10-25
- Langue: Anglais
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Building confidence is essential to fighting imposter syndrome and silencing your inner critic. Do you doubt your abilities and feel like a fraud in your own life? There are five common competence types of imposter syndrome. Learn to change these negative thought patterns....
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The Body Image Workbook
- An Eight-Step Program for Learning to Like Your Looks, Second Edition
- Auteur(s): Thomas F. Cash PhD
- Narrateur(s): Walter Dixon
- Durée: 6 h et 17 min
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If you don't like what you see when you look in the mirror, you may not realize that these feelings are entirely within your grasp. You don't need extensive cosmetic surgery, pricey beauty treatments, or weight loss programs, but you may need to do something even more drastic - change your perspective and the way you view yourself. The Body Image Workbook offers a comprehensive program to help you stop focusing on your perceived imperfections and start feeling more confident about the way you look.
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The Body Image Workbook
- An Eight-Step Program for Learning to Like Your Looks, Second Edition
- Narrateur(s): Walter Dixon
- Durée: 6 h et 17 min
- Date de publication: 2022-02-28
- Langue: Anglais
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If you don't like what you see when you look in the mirror, you may not realize that these feelings are entirely within your grasp. You don't need extensive cosmetic surgery, pricey beauty treatments, or weight loss programs....
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Prix courant: 22,26$ ou 1 crédit
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Not Sure Who Needs to Hear This, But . . . : We the Urban
- Beautiful Reminders for the Soul
- Auteur(s): Willie Greene
- Narrateur(s): Karen Murray
- Durée: 1 h et 52 min
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Founded by Willie Greene, WE THE URBAN posts uplifting and inspiring quotes that encourage self-love, many of which are accompanied by the message, "Not Sure Who Needs to Hear This, But . . ." Gaining traction during the first lockdown of 2020, these affirmations have gone on to touch the lives of millions. Willie extends the ethos and magic of WE THE URBAN to this compelling collection through powerful essays interspersed with the platform's signature quotes and affirmations, many appearing exclusively in this book for the first time.
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Not Sure Who Needs to Hear This, But . . . : We the Urban
- Beautiful Reminders for the Soul
- Narrateur(s): Karen Murray
- Durée: 1 h et 52 min
- Date de publication: 2024-12-17
- Langue: Anglais
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The founder of the popular Instagram and media entity WE THE URBAN provides a collection of signature affirmations and empowering essays on self-love, inner peace, growth, and more.
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Abundance Now
- Amplify Your Life & Achieve Prosperity Today
- Auteur(s): Lisa Nichols, Janet Switzer
- Narrateur(s): Lisa Nichols, Mike Ray
- Durée: 12 h et 28 min
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New York Times best-selling author, personal transformation guru, and life coach for the Steve Harvey Show and Today Lisa Nichols shares her journey from scarcity to abundance, outlining steps everyone can take to create abundance in career, relationships, self, and finances - while creating a legacy for others to follow. With a foreword by Steve Harvey.
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Be Bold and search for your abundance
- Écrit par bart1556 le 2019-12-03
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Abundance Now
- Amplify Your Life & Achieve Prosperity Today
- Narrateur(s): Lisa Nichols, Mike Ray
- Durée: 12 h et 28 min
- Date de publication: 2016-01-05
- Langue: Anglais
- Lisa Nichols shares her journey from scarcity to abundance, outlining steps everyone can take to create abundance in career, relationships, self, and finances....
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Prix courant: 31,46$ ou 1 crédit
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Strong Women Lift Each Other Up
- Auteur(s): Molly Galbraith
- Narrateur(s): Molly Galbraith
- Durée: 7 h et 46 min
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Many women have false beliefs about who we are and what we must do to succeed. If you pit yourself against other women because of this, you’re holding yourself back. It’s time for a change. Women are ready to stop the vicious cycle of criticizing, judging, gossiping, and comparing themselves. We want to feel good in our own skin and know we’re enough, just as we are. This book is an evidence-based, actionable guide to creating a better life for yourself and a better world with more opportunity for women and girls.
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Every woman needs to hear this!
- Écrit par Tawnya Gonzalez le 2021-11-28
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Strong Women Lift Each Other Up
- Narrateur(s): Molly Galbraith
- Durée: 7 h et 46 min
- Date de publication: 2021-03-09
- Langue: Anglais
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Women are ready to stop the vicious cycle of criticizing, judging, gossiping, and comparing themselves. This book is an evidence-based, actionable guide to creating a better life for yourself and a better world with more opportunity for women and girls....
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Prix courant: 29,13$ ou 1 crédit
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On My Own
- The Art of Being a Woman Alone
- Auteur(s): Florence Falk
- Narrateur(s): Donna Postel
- Durée: 10 h et 33 min
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At some point over the course of the average American woman's life, she will find herself alone, whether she is divorced, widowed, single, or in a loveless, isolating relationship. And when that time comes, it is likely that she will be at a loss as to how to handle it. As a society, we have an unspoken but omnipresent belief that a woman alone is an outcast, inherently flawed in some way. In this invigorating, supportive audiobook, psychotherapist Florence Falk aims to take the fear, doubt, confusion, and helplessness out of being a woman alone.
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On My Own
- The Art of Being a Woman Alone
- Narrateur(s): Donna Postel
- Durée: 10 h et 33 min
- Date de publication: 2020-02-25
- Langue: Anglais
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At some point over the course of the average American woman's life, she will find herself alone, whether she is divorced, widowed, single, or in a loveless, isolating relationship. And when that time comes, it is likely that she will be at a loss as to how to handle it....
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The Audacity to Be You
- Learning to Love Your Horrible, Rotten Self
- Auteur(s): Brad Reedy
- Narrateur(s): Brad M. Reedy PhD
- Durée: 8 h et 34 min
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Histoire
The Audacity to Be You: Learning to Love Your Horrible, Rotten, Self is a simple but bold exploration into what makes us human and why happiness and connection are elusive for so many. Reedy's work is counterintuitive, but the listener will often have the experience of being found and understood as they make their way through his work.
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Groundbreaking.
- Écrit par Utilisateur anonyme le 2023-10-12
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The Audacity to Be You
- Learning to Love Your Horrible, Rotten Self
- Narrateur(s): Brad M. Reedy PhD
- Durée: 8 h et 34 min
- Date de publication: 2020-11-12
- Langue: Anglais
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The Audacity to Be You: Learning to Love Your Horrible, Rotten, Self is a simple but bold exploration into what makes us human and why happiness and connection are elusive for so many....
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Prix courant: 25,00$ ou 1 crédit
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Be Not Afraid of Love
- Lessons on Fear, Intimacy, and Connection
- Auteur(s): Mimi Zhu
- Narrateur(s): Mimi Zhu
- Durée: 7 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
In their early twenties, Mimi Zhu was a survivor of intimate-partner abuse. This left them broken, in search of healing and ways to re-learn love. This work is a testament to the strength and adaptability all humans possess, a tribute to love. Be Not Afraid of Love explores the intersections of love and fear in self-esteem, friendship, family dynamics, and romantic relationships, and extends out to its effects on society and the greater political realm.
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Be Not Afraid of Love
- Lessons on Fear, Intimacy, and Connection
- Narrateur(s): Mimi Zhu
- Durée: 7 h et 12 min
- Date de publication: 2022-08-23
- Langue: Anglais
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In their early twenties, Mimi Zhu was a survivor of intimate-partner abuse. This left them broken, in search of healing and ways to re-learn love. This work is a testament to the strength and adaptability all humans possess, a tribute to love....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Love Yourself Deeply
- Self-Love for Women, Recognize Your Self-Worth, Glow with Self-Confidence, Get Your Self-Esteem Back
- Auteur(s): Rebecca Collins
- Narrateur(s): Sheila Daly Payson
- Durée: 4 h et 9 min
- Version intégrale
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Au global
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Performance
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Histoire
It’s self-love that makes us feel truly happy, and this book is here to show you exactly how to achieve that. The author, a successful entrepreneur, and mentor for women in business has listened to what women want and now gives them the tools to achieve that. If you want to discover ways of increasing your self-worth, gain more confidence, and be free of self-doubt, this book is for you.
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Love Yourself Deeply
- Self-Love for Women, Recognize Your Self-Worth, Glow with Self-Confidence, Get Your Self-Esteem Back
- Narrateur(s): Sheila Daly Payson
- Durée: 4 h et 9 min
- Date de publication: 2021-08-24
- Langue: Anglais
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It’s self-love that makes us feel truly happy, and this book is here to show you exactly how to achieve that. The author, a successful entrepreneur, and mentor for women in business has listened to what women want and now gives them the tools to achieve that....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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