Self Help
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Hardcore Self Help: F--k Anxiety
- Auteur(s): Robert Duff
- Narrateur(s): Robert Duff
- Durée: 1 h et 26 min
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Hardcore Self Help: F--k Anxiety is for those of us who find the prospect of reading a traditional self-help book to be way too boring. How are you supposed to make positive changes in your life if the book itself feels like a chore? This audiobook is definitely not a chore.
In Hardcore Self Help: F--k Anxiety, I talk to you like a friend. There is lots of swearing and humor but also loads of helpful and actionable information.
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There are better books for your money
- Écrit par Captain Caveman le 2018-12-01
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Hardcore Self Help: F--k Anxiety
- Narrateur(s): Robert Duff
- Durée: 1 h et 26 min
- Date de publication: 2015-01-16
- Langue: Anglais
- Hardcore Self Help: F--k Anxiety is for those of us who find the prospect of reading a traditional self-help book to be way too boring...
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Prix courant: 9,34 $ ou 1 crédit
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Help! I’m in Love with a Narcissist
- Auteur(s): Steven Carter, Julia Sokol
- Narrateur(s): Steven Menasche
- Durée: 9 h et 8 min
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Written with the compassionate language that people have come to rely upon and expect from these proven relationship experts, this book goes beyond an explanation of the condition to help men and women avoid the self-destructive permanence of remaining with people incapable of loving anyone but themselves.
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Quite Revealing
- Écrit par Kevin le 2024-11-14
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Help! I’m in Love with a Narcissist
- Narrateur(s): Steven Menasche
- Durée: 9 h et 8 min
- Date de publication: 2012-12-04
- Langue: Anglais
- Written with the compassionate language that people have come to rely upon and expect from these proven relationship experts, this book goes beyond an explanation of the condition....
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Prix courant: 26,40 $ ou 1 crédit
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Love Yourself Affirmations
- Positive Daily Affirmations to Help You Release Hatred and Love Yourself Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Rhiannon Angell
- Durée: 49 min
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Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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Great!
- Écrit par Utilisateur anonyme le 2022-11-17
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Love Yourself Affirmations
- Positive Daily Affirmations to Help You Release Hatred and Love Yourself Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Rhiannon Angell
- Durée: 49 min
- Date de publication: 2015-12-04
- Langue: Anglais
- Everyone wants to live a life full of meaning, purpose, and success....
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Prix courant: 5,31 $ ou 1 crédit
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Self Help
- Auteur(s): Samuel Smiles
- Narrateur(s): Walter Dixon
- Durée: 12 h et 30 min
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Self Help was published in 1859 by Samuel Smiles. It has been called "the bible of mid-Victorian liberalism". Self Help sold 20,000 copies within one year of its publication. By the time of Smiles' death in 1904, it had sold over a quarter of a million. Self-Help elevated Smiles to celebrity status; almost overnight, he became a leading pundit and much-consulted guru.
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Self Help
- Narrateur(s): Walter Dixon
- Durée: 12 h et 30 min
- Date de publication: 2017-01-13
- Langue: Anglais
- Self Help was published in 1859 by Samuel Smiles. It has been called "the bible of mid-Victorian liberalism"....
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Prix courant: 33,39 $ ou 1 crédit
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Stop Overthinking Affirmations
- Positive Daily Affirmations to Help Stop Worrying of Things Unseen Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 58 min
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The law of attraction is based on the idea that everything in the universe has a "polarity", meaning that everything - from the food you eat, to the people you talk to, to the things you say, to the things you think - contains an either positive or negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic.
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HELPFUL
- Écrit par Ingrid Iny le 2025-01-12
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Stop Overthinking Affirmations
- Positive Daily Affirmations to Help Stop Worrying of Things Unseen Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Robert Gazy
- Durée: 58 min
- Date de publication: 2016-07-11
- Langue: Anglais
- Positive affirmations give you a fresh pair of eyes to see the world and, therefore, give you courage to achieve a lot of things you never knew were possible....
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Prix courant: 5,22 $ ou 1 crédit
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Never Finished
- Unshackle Your Mind and Win the War Within
- Auteur(s): David Goggins
- Narrateur(s): David Goggins, Adam Skolnick, Jacqueline Gardner
- Durée: 11 h et 6 min
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Can’t Hurt Me, David Goggins’ smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending.
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This is my #1 Listen
- Écrit par Utilisateur anonyme le 2022-12-16
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Never Finished
- Unshackle Your Mind and Win the War Within
- Narrateur(s): David Goggins, Adam Skolnick, Jacqueline Gardner
- Durée: 11 h et 6 min
- Date de publication: 2022-12-06
- Langue: Anglais
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This is not a self-help book. It’s a wake-up call....
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Prix courant: 31,26 $ ou 1 crédit
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Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- Auteur(s): Ajahn Brahm
- Narrateur(s): Peter Wickham
- Durée: 10 h et 41 min
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In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.
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real world instruction
- Écrit par John M. le 2025-01-25
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Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- Narrateur(s): Peter Wickham
- Durée: 10 h et 41 min
- Date de publication: 2016-04-05
- Langue: Anglais
- In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching....
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Prix courant: 31,26 $ ou 1 crédit
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The Mindful Path to Addiction Recovery
- A Practical Guide to Regaining Control over Your Life
- Auteur(s): Lawrence A. Peltz MD, Ronald D. Siegel PsyD - foreword
- Narrateur(s): Fajer Al-Kaisi
- Durée: 9 h et 44 min
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Here, Dr. Lawrence Peltz, who has worked as an addiction psychiatrist for more than two decades, draws from his clinical experience and on the techniques of mindfulness-based stress reduction (MBSR) to explain the fundamental dynamics of addiction and the stages of the recovery process, and also gives us specific mindfulness exercises to support recovery.
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helpful
- Écrit par Joni Lee Smith le 2022-08-10
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The Mindful Path to Addiction Recovery
- A Practical Guide to Regaining Control over Your Life
- Narrateur(s): Fajer Al-Kaisi
- Durée: 9 h et 44 min
- Date de publication: 2014-12-09
- Langue: Anglais
- Mindfulness, the quality of attention that combines full awareness with acceptance of each moment, just as it is, is gaining broad acceptance among mental health professionals as an adjunct to treatment....
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Prix courant: 26,82 $ ou 1 crédit
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He's Scared, She's Scared
- Understanding the Hidden Fears That Sabotage Your Relationships
- Auteur(s): Steven Carter, Julia Sokol
- Narrateur(s): Kevin Young
- Durée: 11 h et 42 min
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Available for the first time in audiobook, this follow-up to the phenomenally successful Men Who Can't Love tackles the issue of commitment phobia, that persistent obstacle to truly satisfying contemporary relationships. Authors Stephen Carter and Julia Sokol explore why modern men and women are torn between the desire for intimacy and the equally intense need for independence. Drawing on numerous interviews and real-life scenarios, and written with humor, insight, and the kind of wisdom gained by personal experience, He's Scared, She's Scared offers guidance for all of us who want genuine, sustained intimacy.
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Chapter 3 Brad is the guy I dated in fall 2022
- Écrit par Marian G le 2023-04-11
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He's Scared, She's Scared
- Understanding the Hidden Fears That Sabotage Your Relationships
- Narrateur(s): Kevin Young
- Durée: 11 h et 42 min
- Date de publication: 2012-12-11
- Langue: Anglais
- Available for the first time in audiobook, this follow-up to the phenomenally successful Men Who Can't Love tackles the issue of commitment phobia, that persistent obstacle to truly satisfying contemporary relationships....
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Prix courant: 31,26 $ ou 1 crédit
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How to Be an Adult in Love
- Letting Love in Safely and Showing It Recklessly
- Auteur(s): David Richo
- Narrateur(s): Tom Pile
- Durée: 11 h et 35 min
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In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life: Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships.
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Couldn’t finish
- Écrit par Jillian Whalley le 2023-11-21
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How to Be an Adult in Love
- Letting Love in Safely and Showing It Recklessly
- Narrateur(s): Tom Pile
- Durée: 11 h et 35 min
- Date de publication: 2014-12-09
- Langue: Anglais
- In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....
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Prix courant: 25,00 $ ou 1 crédit
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Anxiety Treatment Affirmations
- Powerful Daily Affirmations to Help You Stop Worrying Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 56 min
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Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.
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Anxiety Treatment Affirmations
- Powerful Daily Affirmations to Help You Stop Worrying Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Narrateur(s): Robert Gazy
- Durée: 56 min
- Date de publication: 2015-10-27
- Langue: Anglais
- Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth....
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Prix courant: 5,22 $ ou 1 crédit
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Being Nobody Going Nowhere
- Meditations on the Buddhist Path
- Auteur(s): Ayya Khema
- Narrateur(s): Claire Slemmer, Fajer Al-Kaisi
- Durée: 7 h et 53 min
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In this lucid classic, beloved teacher Ayya Khema introduces the listener to the essence of the Buddhist path. She addresses the how and why of meditation, providing a clear framework for understanding the nature of karma and rebirth and the entirety of the eightfold path. With specific, practical advice, Ayya Khema illuminates the practices of compassion and sympathetic joy, and offers forthright guidance in working with the hindrances that we all encounter in meditation.
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loved it!
- Écrit par Adi le 2023-01-10
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Being Nobody Going Nowhere
- Meditations on the Buddhist Path
- Narrateur(s): Claire Slemmer, Fajer Al-Kaisi
- Durée: 7 h et 53 min
- Date de publication: 2016-08-02
- Langue: Anglais
- In this lucid classic, beloved teacher Ayya Khema introduces the listener to the essence of the Buddhist path. She addresses the how and why of meditation, providing a clear framework....
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Prix courant: 26,82 $ ou 1 crédit
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Self-Help for Your Nerves
- Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
- Auteur(s): Dr Claire Weekes
- Narrateur(s): Jacqui Louez Schoorl
- Durée: 7 h et 13 min
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This guide offers the most comprehensive insight and advice into coping with nervous stress. Sufferers of nervous illness regard Self Help for Your Nerves as their bible – many believe that if they had found it earlier they would have been saved years of unnecessary suffering. Dr Claire Weekes looks at: how the nervous system works, what is nervous illness, common factors in the development of nervous illness and recurring nervous attacks. Plus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia.
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Self-Help for Your Nerves
- Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
- Narrateur(s): Jacqui Louez Schoorl
- Durée: 7 h et 13 min
- Date de publication: 2024-02-29
- Langue: Anglais
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This essential guide provides everything you need to know to keep relaxed through every day life....
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Prix courant: 23,21 $ ou 1 crédit
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How to Meditate
- A Practical Guide, Second Edition
- Auteur(s): Kathleen McDonald, Robina Courtin - editor
- Narrateur(s): Kate Udall
- Durée: 8 h et 10 min
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What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques.
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How to Meditate
- A Practical Guide, Second Edition
- Narrateur(s): Kate Udall
- Durée: 8 h et 10 min
- Date de publication: 2016-08-03
- Langue: Anglais
- What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book....
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Prix courant: 26,82 $ ou 1 crédit
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Outsmart Your Pain
- Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
- Auteur(s): Christiane Wolf MD PhD, Daniel J. Siegel - foreword
- Narrateur(s): Christiane Wolf
- Durée: 5 h et 48 min
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Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness, complete with 20 easy guided meditations and self-compassion practices.
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I reco this book, with warnings :)
- Écrit par Utilisateur anonyme le 2021-10-05
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Outsmart Your Pain
- Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
- Narrateur(s): Christiane Wolf
- Durée: 5 h et 48 min
- Date de publication: 2021-07-20
- Langue: Anglais
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Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness....
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Prix courant: 22,26 $ ou 1 crédit
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Mindful Self-Compassion for Burnout
- Tools to Help You Heal and Recharge When You're Wrung Out by Stress
- Auteur(s): Kristin Neff PhD, Christopher Germer PhD
- Narrateur(s): Christopher Germer PhD
- Durée: 8 h et 51 min
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Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout--from health care professionals, teachers, and caregivers, to tapped-out business owners and employees.
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Mindful Self-Compassion for Burnout
- Tools to Help You Heal and Recharge When You're Wrung Out by Stress
- Narrateur(s): Christopher Germer PhD
- Durée: 8 h et 51 min
- Date de publication: 2024-10-15
- Langue: Anglais
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Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout.
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Prix courant: 21,89 $ ou 1 crédit
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Rapid Weight Loss Affirmations
- Positive Daily Affirmations to Help you Lose Weight Fast Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Susan Smith
- Durée: 49 min
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Effective
- Écrit par John Hopkins le 2023-09-04
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Rapid Weight Loss Affirmations
- Positive Daily Affirmations to Help you Lose Weight Fast Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Susan Smith
- Durée: 49 min
- Date de publication: 2016-06-08
- Langue: Anglais
- Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....
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Stop Doing That Sh*t
- End Self-Sabotage and Demand Your Life Back
- Auteur(s): Gary John Bishop
- Narrateur(s): Gary John Bishop
- Durée: 4 h et 41 min
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Author of the New York Times and international best-seller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life.
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A book of tough love
- Écrit par Amazon Customer le 2019-08-30
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Stop Doing That Sh*t
- End Self-Sabotage and Demand Your Life Back
- Narrateur(s): Gary John Bishop
- Série: Unfu*k Yourself
- Durée: 4 h et 41 min
- Date de publication: 2019-05-07
- Langue: Anglais
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Author of the New York Times and international best-seller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life....
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Prix courant: 20,97 $ ou 1 crédit
Prix réduit: 20,97 $ ou 1 crédit
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High Achiever
- The Incredible True Story of One Addict's Double Life
- Auteur(s): Tiffany Jenkins
- Narrateur(s): Tiffany Jenkins
- Durée: 8 h et 53 min
- Version intégrale
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Au global
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Performance
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Histoire
With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds. She is a born storyteller who lived an incredible story, from blackmail by an ex-boyfriend to a soul-shattering deal with a drug dealer, and her telling brims with suspense and unexpected wit. But the true surprise is her path to recovery. Tiffany breaks through the stigma and silence to offer hope and inspiration to anyone battling the disease - whether it’s a loved one or themselves.
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Not bad, not great
- Écrit par k.s. le 2019-07-04
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High Achiever
- The Incredible True Story of One Addict's Double Life
- Narrateur(s): Tiffany Jenkins
- Durée: 8 h et 53 min
- Date de publication: 2019-06-18
- Langue: Anglais
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A raw and twisty, pause resisting memoir that sounds like fiction, High Achiever spans Tiffany’s life as an active opioid addict. With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds....
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Prix courant: 23,31 $ ou 1 crédit
Prix réduit: 23,31 $ ou 1 crédit
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Manifesting: The Secret Self Help Guide for Using Law of Attraction and Attract Money, Happiness and Success Using Manifestation
- Auteur(s): Rhonda Hicks, Esther Byrne
- Narrateur(s): Meagan Thistle
- Durée: 2 h et 46 min
- Version intégrale
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Au global
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Performance
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Histoire
Manifestation success requires something more intense and powerful than simply repeating affirmations. You need to acquire the mind-set of a true, successful manifester. This audiobook will help you get the required mind-set and understand the universal law of attraction and help you use it to transform your dreams into reality. It will help you understand the power of your mind to change your life for the better. Manifesting will also help you realize that you are the master of your life, and you have the creative power to map out your destiny.
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Will listen to it again and again
- Écrit par Amazon Customer le 2019-09-18
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Manifesting: The Secret Self Help Guide for Using Law of Attraction and Attract Money, Happiness and Success Using Manifestation
- Narrateur(s): Meagan Thistle
- Durée: 2 h et 46 min
- Date de publication: 2019-03-13
- Langue: Anglais
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Manifestation success requires something more intense and powerful than simply repeating affirmations. You need to acquire the mind-set of a true, successful manifester....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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