Sleep Essentials

Liste de produits
    • 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
    • Auteur(s): Shawn Stevenson, Sara Gottfried MD - foreword
    • Narrateur(s): Sara Gottfried, Shawn Stevenson
    • Durée: 6 h et 36 min
    • Date de publication: 2016-08-16
    • Langue: Anglais
    • 4.5 out of 5 stars 309 évaluations
    • Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a healthier, happier life....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • Your Body Clock and Its Essential Roles in Good Health and Sleep
    • Auteur(s): Russell Foster
    • Narrateur(s): Russell Foster
    • Durée: 11 h et 34 min
    • Date de publication: 2022-08-30
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • A fascinating journey through our circadian rhythms, sleep, and health, by a world-leading expert on circadian neuroscience....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
    • Auteur(s): Dean Bokhari, FlashBooks
    • Narrateur(s): Dean Bokhari
    • Durée: 43 min
    • Date de publication: 2021-01-08
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • This is the audio summary of Sleep Smarter, a book that examines how quality sleep can optimize your health....

    Prix courant: 7,11$ ou 1 crédit

    Prix réduit: 7,11$ ou 1 crédit

    • 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health
    • Auteur(s): Jodi Cohen, Terry Wahls - foreword
    • Narrateur(s): Jodi Cohen, Leslie Howard
    • Durée: 7 h et 38 min
    • Date de publication: 2021-03-16
    • Langue: Anglais
    • Pas de évaluations
    • Plant-based essential oils are a powerful self-care tool for transforming your life and healing on many levels, even when prescription drugs have failed. In Jodi Cohen’s five-step protocol, the body's natural systems are jump-started with essential-oil recipe blends.

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

  • Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • The Essential Stress-Free Guide to Sleep for You and Your Baby
    • Auteur(s): Cat Cubie, Sarah Carpenter
    • Narrateur(s): Cat Cubie, Sarah Carpenter
    • Durée: 7 h et 22 min
    • Date de publication: 2022-08-18
    • Langue: Anglais
    • Pas de évaluations
    • It’s 2am but your baby thinks it’s party time; their ‘routine’ seems to change with the wind, and you would do anything to get a good night’s sleep....

    Prix courant: 26,65$ ou 1 crédit

    Prix réduit: 26,65$ ou 1 crédit

    • Alleviate Your Symptoms and Reclaim Your Energy, Sleep, Sex Drive, and Metabolism
    • Auteur(s): Dr. Mariza Snyder
    • Narrateur(s): Eileen Stevens
    • Durée: 10 h et 38 min
    • Date de publication: 2021-04-20
    • Langue: Anglais
    • Pas de évaluations
    • Alleviate the symptoms of perimenopause and menopause with simple and safe DIY diffusions, tonics, and tinctures made with essential oils....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Beginner-Friendly Sessions for Deep Sleep, Complete Relaxation, Stress and Anxiety Relief, Pain Alleviation, and Energy Renewal
    • Auteur(s): Loula Love
    • Narrateur(s): Loula Love
    • Durée: 16 h et 3 min
    • Date de publication: 2024-05-17
    • Langue: Anglais
    • Pas de évaluations
    • Welcome to the "GUIDED MEDITATION ESSENTIAL BUNDLES" program, an audiobook series specifically designed for beginners to guide you through the transformative world of meditation.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • Includes History, Benefits, Household Uses, Safety Tips, Essential Oils for Headaches, Sleep, Anxiety, and Other Ailments
    • Auteur(s): Olivia Banks
    • Narrateur(s): Tiana Hanson
    • Durée: 1 h et 35 min
    • Date de publication: 2018-07-31
    • Langue: Anglais
    • Pas de évaluations
    • Essential Oil for Beginners is your ultimate one-stop shop to diving into the world of aromatherapy and essential oils. Olivia Banks takes you through the most important aspects of essential oils that all beginners need to know....

    Prix courant: 12,07$ ou 1 crédit

    Prix réduit: 12,07$ ou 1 crédit

    • The Ultimate Beginners Guide to Improve Inflammation, Weight Gain, Sleep, Anxiety, Depression and Other Hormonal Imbalance Symptoms
    • Auteur(s): Elle Washington
    • Narrateur(s): Theresa Dale
    • Durée: 5 h et 36 min
    • Date de publication: 2021-03-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In recent years, when we experience health problems - whether that be stress, anxiety, or depression - medical professionals often refer to traditional and apparent solutions such as pills or therapy. Imagine if there was an alternative solution....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

  • Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Como a nova ciência do relógio biológico pode revolucionar seu sono e sua saúde [Your Body Clock and Its Essential Roles in Good Health and Sleep]
    • Auteur(s): Russell Foster, André Fontenelle - translator
    • Narrateur(s): Flávio Kranic
    • Durée: 14 h et 45 min
    • Date de publication: 2024-04-30
    • Langue: Portugais
    • Pas de évaluations
    • As pesquisas do neurocientista Russell Foster sobre o relógio biológico nos orientam para os horários ideais de dormir, comer, praticar exercícios, estudar e trabalhar. Saiba como viver em harmonia com o seu.

    Prix courant: 25,98$ ou 1 crédit

    Prix réduit: 25,98$ ou 1 crédit

  • Prix courant: 26,31$ ou 1 crédit

    Prix réduit: 26,31$ ou 1 crédit

    • Get a Full Night’s Rest with Self-Hypnosis Relax Your Mind and Body during Difficult Times and Wake Up Happy
    • Auteur(s): Lilly Watson
    • Narrateur(s): Clare Dennis
    • Durée: 3 h et 42 min
    • Date de publication: 2020-03-13
    • Langue: Anglais
    • Pas de évaluations
    • Do you understand the relationship between sleep and your health? Have you tried the natural ways to reduce stress and lose weight? Or are you suffering from diabetic sleep disorders and lack of sleep because of insomnia.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Essential Guide to Your Health, Self-Discipline and Confidence
    • Auteur(s): J Warren
    • Narrateur(s): Bill Anciaux
    • Durée: 2 h et 6 min
    • Date de publication: 2021-04-27
    • Langue: Anglais
    • Pas de évaluations
    • This book takes a broad look at all the issues that stand between you and a good night’s rest. It then offers solutions that will help you to cultivate a structure in your daily life that is conducive to sleep....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Kelly Anne Manuel
    • Narrateur(s): Phil Schoen
    • Série: The Essentials
    • Durée: 3 min
    • Date de publication: 2023-07-26
    • Langue: Anglais
    • Pas de évaluations
    • In this story the child is invited on a journey into space when the narrator is unable to sleep during the night. An interesting character known as the Tinker Sleep is introduced towards the end of the book and has been created to personify slumber....

    Prix courant: 5,00$ ou 1 crédit

    Prix réduit: 5,00$ ou 1 crédit

    • The Complete Essential Guide on How to Trade Options, Get Passive Income, and Obtain Your Financial Freedom Even While You Sleep.
    • Auteur(s): Carl Caven
    • Narrateur(s): Chris Reilly
    • Durée: 3 h et 49 min
    • Date de publication: 2021-04-20
    • Langue: Anglais
    • Pas de évaluations
    • Many people try to make money online and quit their jobs to become independent, but they don't know where to start. In this book, you will go beyond basic knowledge and learn every single topic in detail, from the simplest to the most complex....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • An Essential Easy Guide for Your Best Life (Life Skills Essential Guides, Book 2)
    • Auteur(s): Vinh Nguyen
    • Narrateur(s): Brian Mathew Carr
    • Durée: 1 h et 41 min
    • Date de publication: 2022-07-11
    • Langue: Anglais
    • Pas de évaluations
    • Ten percent of everyone on the planet suffers from chronic insomnia. Are you a part of this group? I know I was. And that's why I've spent years looking for ways to sleep well and live a happier life....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Essential Oils and Natural Remedies for Better Health and Sleep
    • Auteur(s): Stacey Wagners
    • Narrateur(s): Jacque Bischoff
    • Durée: 51 min
    • Date de publication: 2020-09-04
    • Langue: Anglais
    • Pas de évaluations
    • Aromatherapy can be really useful for those who are looking for natural ways to have more energy, feel less stressed, or heal certain injuries or conditions....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit