Social Help
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- Auteur(s): James Clear
- Narrateur(s): James Clear
- Durée: 5 h et 35 min
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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An actually actionable self help book.
- Écrit par Mr P J Hill le 2019-07-07
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- Narrateur(s): James Clear
- Durée: 5 h et 35 min
- Date de publication: 2018-10-16
- Langue: Anglais
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....
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Prix courant: 23,31$ ou 1 crédit
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How to Ikigai
- Lessons for Finding Happiness and Living Your Life's Purpose
- Auteur(s): Tim Tamashiro
- Narrateur(s): Tim Tamashiro
- Durée: 5 h et 10 min
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Ancient, time-tested wisdom: Okinawa, Japan, is a tiny, tiny island south of the Japanese mainland where people live their life's purpose every day. How is it possible for so many to live each day in such meaningful ways? The Okinawan concept of Ikigai. Magical reality come to life: David Michiels stuttered severely well into his adulthood. In clinical terms, his stutter was difficult to treat. But David started to work in a liquor store. Before long, his focus turned to one specific section of the sales floor: the scotch section.
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Couldn't wait to get in car to listen every day.
- Écrit par DOUGLAS SUTHERLAND le 2021-02-07
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How to Ikigai
- Lessons for Finding Happiness and Living Your Life's Purpose
- Narrateur(s): Tim Tamashiro
- Durée: 5 h et 10 min
- Date de publication: 2019-12-26
- Langue: Anglais
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Ancient, time-tested wisdom: Okinawa, Japan, is a tiny, tiny island south of the Japanese mainland where people live their life's purpose every day. How is it possible for so many to live each day in such meaningful ways? The Okinawan concept of Ikigai....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Raising a Secure Child
- How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore
- Auteur(s): Kent Hoffman, Glen Cooper, Bert Powell, Autres
- Narrateur(s): Coleen Marlo
- Durée: 9 h et 17 min
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Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security. Now the simple, powerful "Circle of Security" parenting strategies that Kent Hoffman, Glen Cooper, and Bert Powell have taught thousands of families are available in self-help form for the first time. Filled with vivid stories and unique practical tools, this book puts the keys to healthy attachment within everyone's reach - self-understanding, flexibility, and the willingness to make and learn from mistakes.
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amazing book
- Écrit par Raven le 2020-03-10
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Raising a Secure Child
- How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore
- Narrateur(s): Coleen Marlo
- Durée: 9 h et 17 min
- Date de publication: 2017-10-10
- Langue: Anglais
- Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security....
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Prix courant: 22,26$ ou 1 crédit
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Getting Past the Affair
- A Program to Help You Cope, Heal, and Move On - Together or Apart
- Auteur(s): Kristina Coop Gordon PhD, Donald H. Baucom PhD, Douglas K. Snyder PhD
- Narrateur(s): Coleen Marlo
- Durée: 11 h et 50 min
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Discovering that a partner has been unfaithful hits you like an earthquake. Long after the first jolt, emotional aftershocks can make it difficult to be there for your family, manage your daily life, and think clearly about your options. Whether you want to end the relationship or piece things back together, Getting Past the Affair guides you through the initial trauma so you can understand what happened and why before deciding how to move forward.
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This book is amazing.
- Écrit par Utilisateur anonyme le 2020-10-12
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Getting Past the Affair
- A Program to Help You Cope, Heal, and Move On - Together or Apart
- Narrateur(s): Coleen Marlo
- Durée: 11 h et 50 min
- Date de publication: 2017-09-05
- Langue: Anglais
- Based on the only program that's been proven to relieve destructive emotions in the wake of infidelity, this compassionate book offers support and expert advice from a team of couple therapists....
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Prix courant: 22,82$ ou 1 crédit
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What Grieving People Wish You Knew About What Really Helps (and What Really Hurts)
- And How to Avoid Being That Person Who Hurts Instead of Helps
- Auteur(s): Nancy Guthrie
- Narrateur(s): Ann Richardson
- Durée: 5 h et 9 min
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When someone we love is grieving, we want to be there. But it's easy to feel paralyzed, worried that we might say or do the wrong thing. Nancy Guthrie has personal experience dealing with pain and knows what words of encouragement are helpful and what words are harmful. Drawing from her own life experiences - including the loss of two young children - Guthrie has written this helpful resource for Christians who want to be better friends to those who are suffering.
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One of the Best
- Écrit par Thea le 2019-12-30
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What Grieving People Wish You Knew About What Really Helps (and What Really Hurts)
- And How to Avoid Being That Person Who Hurts Instead of Helps
- Narrateur(s): Ann Richardson
- Durée: 5 h et 9 min
- Date de publication: 2016-09-30
- Langue: Anglais
- When someone we love is grieving, we want to be there. But it's easy to feel paralyzed, worried that we might say or do the wrong thing....
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Prix courant: 14,46$ ou 1 crédit
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Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- Auteur(s): Amir Levine, Rachel Heller
- Narrateur(s): Robert Petkoff
- Durée: 7 h et 4 min
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We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
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Overall informative but lacking in diversity
- Écrit par Utilisateur anonyme le 2021-02-22
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Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- Narrateur(s): Robert Petkoff
- Durée: 7 h et 4 min
- Date de publication: 2019-11-05
- Langue: Anglais
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In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle....
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Prix courant: 20,40$ ou 1 crédit
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Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- Auteur(s): Susan Nolen-Hoeksema
- Narrateur(s): Sheryl Bernstein
- Durée: 2 h et 58 min
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It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
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not very helpful
- Écrit par Linda le 2019-09-26
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Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- Narrateur(s): Sheryl Bernstein
- Durée: 2 h et 58 min
- Date de publication: 2009-12-10
- Langue: Anglais
- From one of the nation's preeminent experts in the study of women and emotion, a breakthrough new book based on the author's award-winning research....
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Prix courant: 10,67$ ou 1 crédit
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Help! I Work with People
- Getting Good at Influence, Leadership, and People Skills
- Auteur(s): Chad Veach
- Narrateur(s): Chad Veach
- Durée: 8 h et 45 min
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Help! I Work with People is not a book about leadership theory, but rather a handbook on how to connect with people and influence them for good. With his signature transparent and relatable storytelling, Chad Veach uses modern research and biblical principles to encourage you to lean into your leadership potential regardless of your level of influence or experience. In short and easily digestible chapters, he addresses the three phases of becoming a quality leader: learning to lead the hardest person you will ever be in charge of-yourself and more.
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Help! I Work with People
- Getting Good at Influence, Leadership, and People Skills
- Narrateur(s): Chad Veach
- Durée: 8 h et 45 min
- Date de publication: 2020-10-06
- Langue: Anglais
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Help! I Work with People is not a book about leadership theory, but rather a handbook on how to connect with people and influence them for good....
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Prix courant: 22,26$ ou 1 crédit
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Sun Tzu's Art of War for Women
- Sun Tzu's Strategies for Winning Without Confrontation
- Auteur(s): Catherine Huang, A.D. Rosenberg
- Narrateur(s): Cindy Kay
- Durée: 6 h et 44 min
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Sun Tzu's Art of War for Women helps women find the peaceful path to success through strategies made famous in the ancient Chinese text, The Art of War. Female wisdom, or common sense, is about avoiding needless confrontation, conserving energy for the things that matter, and seeking an outcome in which everyone wins. And for women, as for Sun Tzu, success doesn't come simply from knowing what to do, but from knowing who you are.
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Sun Tzu's Art of War for Women
- Sun Tzu's Strategies for Winning Without Confrontation
- Narrateur(s): Cindy Kay
- Durée: 6 h et 44 min
- Date de publication: 2019-09-03
- Langue: Anglais
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By following the ancient Chinese teachings of The Art of War, you will discover how to use your natural abilities to find your path in life. Whatever your path, this book will give you strategies, tactics, and practical examples you need to increase your probability of success....
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Prix courant: 22,26$ ou 1 crédit
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The Racial Healing Handbook
- Practical Activities to Help You Challenge Privilege, Confront Systemic Racism, and Engage in Collective Healing
- Auteur(s): Anneliese A. Singh PhD LPC, Tim Wise - foreword, Derald Wing Sue PhD - afterword
- Narrateur(s): Machelle Williams
- Durée: 6 h et 32 min
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The Racial Healing Handbook offers practical tools to help you navigate daily and past experiences of racism, challenge internalized negative messages and privileges, and handle feelings of stress and shame. You'll also learn to develop a profound racial consciousness and conscientiousness and heal from grief and trauma. Most importantly, you'll discover the building blocks to creating a community of healing in a world still filled with racial microaggressions and discrimination.
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The Racial Healing Handbook
- Practical Activities to Help You Challenge Privilege, Confront Systemic Racism, and Engage in Collective Healing
- Narrateur(s): Machelle Williams
- Série: The Social Justice Handbook
- Durée: 6 h et 32 min
- Date de publication: 2021-01-26
- Langue: Anglais
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The Racial Healing Handbook offers practical tools to help you navigate daily and past experiences of racism, challenge internalized negative messages and privileges, and handle feelings of stress and shame....
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Prix courant: 22,26$ ou 1 crédit
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The Obstacle Is the Way
- The Timeless Art of Turning Trials into Triumph
- Auteur(s): Ryan Holiday
- Narrateur(s): Ryan Holiday
- Durée: 4 h et 38 min
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The book draws its inspiration from stoicism, the ancient Greek philosophy of enduring pain or adversity with perseverance and resilience. Stoics focus on the things they can control, let go of everything else, and turn every new obstacle into an opportunity to get better, stronger, tougher. As Marcus Aurelius put it nearly 2000 years ago: “The impediment to action advances action. What stands in the way becomes the way.”
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Good, but too American
- Écrit par Amazon Customer le 2024-06-01
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The Obstacle Is the Way
- The Timeless Art of Turning Trials into Triumph
- Narrateur(s): Ryan Holiday
- Durée: 4 h et 38 min
- Date de publication: 2023-02-14
- Langue: Anglais
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The Obstacle is the Way has become a cult classic, beloved by men and women around the world who apply its wisdom to become more successful at whatever they do....
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Prix courant: 23,99$ ou 1 crédit
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Friendships Don't Just Happen!
- The Guide to Creating a Meaningful Circle of GirlFriends
- Auteur(s): Shasta Nelson
- Narrateur(s): Amy Melissa Bentley
- Durée: 9 h et 35 min
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Every woman is searching for a happier, healthier, more fulfilling life. Many realize the significant role that an intimate, tightly knit circle of friends plays in creating a more fulfilling life, but with hectic schedules, frequent moves, and life changes, it's more important than ever for women to establish natural, meaningful friendships. In Friendships Don't Just Happen!, Shasta Nelson, friendship expert and CEO of GirlFriendCircles.com, reveals the most important proven steps, processes, and secrets vital to establishing the five different levels of friendships.
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Friendships Don't Just Happen!
- The Guide to Creating a Meaningful Circle of GirlFriends
- Narrateur(s): Amy Melissa Bentley
- Durée: 9 h et 35 min
- Date de publication: 2018-06-30
- Langue: Anglais
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In Friendships Don't Just Happen!, Shasta Nelson, friendship expert and CEO of GirlFriendCircles.com, reveals the most important proven steps, processes, and secrets vital to establishing the five different levels of friendships that women are longing for today....
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Prix courant: 22,26$ ou 1 crédit
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Smart but Scattered - and Stalled
- 10 Steps to Help Young Adults Use Their Executive Skills to Set Goals, Make a Plan, and Successfully Leave the Nest
- Auteur(s): Richard Guare PhD, Colin Guare, Peg Dawson EdD
- Narrateur(s): Matthew Boston
- Durée: 10 h et 2 min
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Whether you're a young adult who is stalled on the journey to independence or a concerned parent still sharing the family nest, this compassionate book is for you. Providing a fresh perspective on the causes of failure to launch, the expert authors present a 10-step plan that helps grown kids and parents work together to achieve liftoff.
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Smart but Scattered - and Stalled
- 10 Steps to Help Young Adults Use Their Executive Skills to Set Goals, Make a Plan, and Successfully Leave the Nest
- Narrateur(s): Matthew Boston
- Durée: 10 h et 2 min
- Date de publication: 2019-02-12
- Langue: Anglais
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Providing a fresh perspective on the causes of failure to launch, the expert authors present a 10-step plan that helps grown kids and parents work together to achieve liftoff....
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Prix courant: 22,26$ ou 1 crédit
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How to Help Your Spouse Heal from Your Affair
- A Compact Manual for the Unfaithful
- Auteur(s): Linda J. MacDonald
- Narrateur(s): Tamara Marston
- Durée: 2 h et 7 min
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Once an affair comes to light, many unfaithful persons "wake up" and want to save their marriages. Yet they usually make terrible mistakes in their bungled attempts to win back their partners' trust. Linda J. MacDonald, an infidelity specialist for 23 years, has identified behaviors and attitudes that determine unfaithful persons' success or failure to mend their marriages after the wrecking ball of an affair. How to Help Your Spouse Heal from Your Affair offers practical advice for those who've strayed and want a second chance.
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Cheaters read this book!
- Écrit par JackAss le 2020-07-13
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How to Help Your Spouse Heal from Your Affair
- A Compact Manual for the Unfaithful
- Narrateur(s): Tamara Marston
- Durée: 2 h et 7 min
- Date de publication: 2013-01-04
- Langue: Anglais
- Once an affair comes to light, many unfaithful persons "wake up" and want to save their marriages. Yet they usually make terrible mistakes in their bungled attempts to win back their partners' trust....
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Prix courant: 13,23$ ou 1 crédit
Prix réduit: 13,23$ ou 1 crédit
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The Village Effect
- How Face-to-Face Contact Can Make Us Healthier, Happier, and Smarter
- Auteur(s): Susan Pinker
- Narrateur(s): Donna Postel
- Durée: 11 h et 18 min
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From birth to death, human beings are hardwired to connect to other human beings. Face-to-face contact matters: tight bonds of friendship and love heal us, help children learn, extend our lives, and make us happy. Looser in-person bonds matter too, combining with our close relationships to form a personal "village" around us, one that exerts unique effects.
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Amazing read
- Écrit par Kristopher le 2018-08-05
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The Village Effect
- How Face-to-Face Contact Can Make Us Healthier, Happier, and Smarter
- Narrateur(s): Donna Postel
- Durée: 11 h et 18 min
- Date de publication: 2014-09-08
- Langue: Anglais
- Marrying the findings of the new field of social neuroscience together with gripping human stories, Susan Pinker explores the impact of face-to-face contact from cradle to grave....
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Prix courant: 22,82$ ou 1 crédit
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The Tough-Minded Optimist
- Auteur(s): Norman Vincent Peale
- Narrateur(s): Mike Carnes
- Durée: 9 h et 39 min
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The many ills of the modern world can be debilitating. With a lot seemingly senseless violence, pain, and destruction, we need a lot of inner strength to overcome cynicism and despair - and to remain hopeful about the future. With Dr. Peale's careful guidance, you can achieve happiness and security by learning how to: conquer your fear; free yourself of guilty feelings; live well and prosper, personally and professionally; become physically healthy - the natural way; stay enthusiastic even in poor circumstances; tackle problems hopefully and creatively; and harness the power of prayer.
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The Tough-Minded Optimist
- Narrateur(s): Mike Carnes
- Durée: 9 h et 39 min
- Date de publication: 2020-06-30
- Langue: Anglais
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The many ills of the modern world can be debilitating. With so much seemingly senseless violence, pain, and destruction, we need a lot of inner strength to overcome cynicism and despair - and to remain hopeful about the future....
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Prix courant: 22,26$ ou 1 crédit
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Self Help
- Auteur(s): Samuel Smiles
- Narrateur(s): Walter Dixon
- Durée: 12 h et 30 min
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Self Help was published in 1859 by Samuel Smiles. It has been called "the bible of mid-Victorian liberalism". Self Help sold 20,000 copies within one year of its publication. By the time of Smiles' death in 1904, it had sold over a quarter of a million. Self-Help elevated Smiles to celebrity status; almost overnight, he became a leading pundit and much-consulted guru.
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Self Help
- Narrateur(s): Walter Dixon
- Durée: 12 h et 30 min
- Date de publication: 2017-01-13
- Langue: Anglais
- Self Help was published in 1859 by Samuel Smiles. It has been called "the bible of mid-Victorian liberalism"....
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Prix courant: 33,39$ ou 1 crédit
Prix réduit: 33,39$ ou 1 crédit
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Men Are from Mars, Women Are from Venus
- The Classic Guide to Understanding the Opposite Sex
- Auteur(s): John Gray
- Narrateur(s): John Gray
- Durée: 9 h et 28 min
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Histoire
In his classic guide to understanding the opposite sex, Dr. John Gray provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them. Once upon a time Martians and Venusians met, fell in love, and had happy relationships together because they respected and accepted their differences. Then they came to Earth and amnesia set in: They forgot they were from different planets.
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Thorough, Insightful, and Easy to Comprehend!
- Écrit par Utilisateur anonyme le 2021-06-01
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Men Are from Mars, Women Are from Venus
- The Classic Guide to Understanding the Opposite Sex
- Narrateur(s): John Gray
- Série: Mars and Venus
- Durée: 9 h et 28 min
- Date de publication: 1998-12-27
- Langue: Anglais
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In his classic guide to understanding the opposite sex, Dr. John Gray provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them....
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Prix courant: 31,46$ ou 1 crédit
Prix réduit: 31,46$ ou 1 crédit
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The Joy of Connections
- 100 Ways to Beat Loneliness and Live a Happier and More Meaningful Life
- Auteur(s): Dr. Ruth K. Westheimer, Allison Gilbert - contributor, Pierre Lehu - contributor
- Narrateur(s): Tovah Feldshuh, Allison Gilbert, Pierre Lehu
- Durée: 3 h et 51 min
- Version intégrale
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Au global
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Performance
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Histoire
When Surgeon General Vivek Murthy sounded the alarm that loneliness “represents an urgent public health concern”—exacerbated by social media overuse, the residual effects of the pandemic, and the lack of meaningful relationships—trusted therapist Dr. Ruth K. Westheimer knew that her unique perspective and expertise could help. Long beloved for breaking stigmas around sexual problems, Dr. Ruth made it her mission to help individuals break free from the bonds of hopelessness and isolation.
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The Joy of Connections
- 100 Ways to Beat Loneliness and Live a Happier and More Meaningful Life
- Narrateur(s): Tovah Feldshuh, Allison Gilbert, Pierre Lehu
- Durée: 3 h et 51 min
- Date de publication: 2024-09-03
- Langue: Anglais
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In Dr. Ruth’s final book, the iconic therapist offers an urgent guide to combating loneliness with 100 ways to increase connectivity right now, based on insights from her life story and her unparalleled career.
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Prix courant: 17,99$ ou 1 crédit
Prix réduit: 17,99$ ou 1 crédit
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The Assertiveness Workbook (Second Edition)
- How to Express Your Ideas and Stand up for Yourself at Work and in Relationships
- Auteur(s): Randy J. Paterson PhD
- Narrateur(s): Adam Barr
- Durée: 9 h et 30 min
- Version intégrale
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Au global
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Performance
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Histoire
The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity. You'll learn how to set and maintain personal boundaries while staying connected, and discover ways to be more genuine and open in your relationships. Finally, you'll learn to defend yourself calmly if you're unfairly criticized or asked to submit to unreasonable requests.
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The Assertiveness Workbook (Second Edition)
- How to Express Your Ideas and Stand up for Yourself at Work and in Relationships
- Narrateur(s): Adam Barr
- Durée: 9 h et 30 min
- Date de publication: 2024-08-13
- Langue: Anglais
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The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity.
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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