Stress Anger
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Cognitive Behavioral Therapy for Anxiety
- Master the Negative Voice in Your Head, Change Negative Thoughts, Emotions and Bad Behaviors, Reduce Stress and Anger Management to Overcome Anxiety
- Auteur(s): John Rich
- Narrateur(s): Emad Schannat
- Durée: 3 h et 6 min
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It is said that more than 18 percent of the global population lives with some form of anxiety or another and that 100 percent of the global population experiences anxiety as an emotion in their lives. Anxiety is something that is uncomfortable for many, but can become seriously problematic for some people. The reason why it becomes so problematic varies from person to person, which is why finding a way to resolve anxiety and cure yourself of its grip can be challenging.
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Cognitive Behavioral Therapy for Anxiety
- Master the Negative Voice in Your Head, Change Negative Thoughts, Emotions and Bad Behaviors, Reduce Stress and Anger Management to Overcome Anxiety
- Narrateur(s): Emad Schannat
- Durée: 3 h et 6 min
- Date de publication: 2020-04-06
- Langue: Anglais
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It is said that more than 18 percent of the global population lives with some form of anxiety or another and that 100 percent of the global population experiences anxiety as an emotion in their lives....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Master Anger Management for Parents Without Losing Your Cool
- The Only Guide You Need to Transform Stress into Calm, Build Strong Family Bonds, and Create a Peaceful Home
- Auteur(s): QC Harmony
- Narrateur(s): Rebekah Amber Clark
- Durée: 3 h et 44 min
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As a former Yelling Mom, I know the cycle: ask nicely, remind, nag, then finally EXPLODE. If you’re stuck in this pattern, you’re not alone. I used to feel so GUILTY and helpless. But when I discovered BETTER, guilt-free ways to get my kids to listen, my life CHANGED. Do you feel like you lose control too easily? Have you tried countless other solutions with no lasting success? If so, "Master Anger Management for Parents Without Losing Your Cool" is for you.
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Master Anger Management for Parents Without Losing Your Cool
- The Only Guide You Need to Transform Stress into Calm, Build Strong Family Bonds, and Create a Peaceful Home
- Narrateur(s): Rebekah Amber Clark
- Durée: 3 h et 44 min
- Date de publication: 2024-08-29
- Langue: Anglais
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As a former Yelling Mom, I know the cycle: ask nicely, remind, nag, then finally EXPLODE. If you’re stuck in this pattern, you’re not alone. I used to feel so GUILTY and helpless. But when I discovered BETTER, guilt-free ways to get my kids to listen, my life CHANGED.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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EMDR Workbook for Children & Adults
- A Complete Guide to Treating Your Trauma. Relive Your Stress, Anger and Depression
- Auteur(s): Melinda Quinn
- Narrateur(s): DM STUDIOS
- Durée: 4 h et 22 min
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Trauma is an inevitable aspect of life. You or anyone you care about has almost certainly been through trauma, whether it was "big-T" trauma like mental, physical, or sexual assault, or "little-t" trauma like divorce, loss of employment, terrible childhood events, or any scenario where you seemed worthless, frightened, or helpless. But we can recover. It doesn't have to be a lifelong process. Eye Movement Desensitization and Reprocessing (EMDR) is a form of psychotherapy that has been shown to help individuals recover from trauma and enhance their quality of life.
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EMDR Workbook for Children & Adults
- A Complete Guide to Treating Your Trauma. Relive Your Stress, Anger and Depression
- Narrateur(s): DM STUDIOS
- Durée: 4 h et 22 min
- Date de publication: 2021-12-15
- Langue: Anglais
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Trauma is an inevitable aspect of life. But we can recover. It doesn't have to be a lifelong process. Eye Movement Desensitization and Reprocessing (EMDR) is a form of psychotherapy that has been shown to help individuals recover from trauma and enhance their quality of life....
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Prix courant: 18,74$ ou 1 crédit
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How Your Mind Will Make You Well
- Auteur(s): Roy Masters
- Narrateur(s): Roy Masters
- Durée: 1 h
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The age-old practice of meditation brought up to date and redefined as an exact science for the purpose of helping the individual. Meditation is a technique of subjection to the inner self, which we know as conscience. The understanding you will gain from daily practice is so profound that you will never find the words to explain your experience to others. The practice of inner attentiveness will change your perspective on life so radically and rapidly that within a very few days many people will be astonished at your new attitudes and insight.
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How Your Mind Will Make You Well
- Narrateur(s): Roy Masters
- Durée: 1 h
- Date de publication: 2012-03-27
- Langue: Anglais
- This meditation contains all the ingredients for perfect self-control, which accumulates when practiced daily....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Gestión de la ira [Anger Management]
- Cómo controlar la ira; dominar sus emociones, y eliminar el estrés y la ansiedad, incluidos consejos sobre el autocontrol, autodisciplina, pnl e inteligencia emocional [How to Control Anger, Master Your Emotions, and Eliminate Stress and Anxiety, Including Tips on Self-Control, Self-Discipline, NLP, and Emotional Intelligence]
- Auteur(s): Steven Turner
- Narrateur(s): Ernesto Tissot
- Durée: 3 h et 13 min
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Si siempre ha querido saber cómo gestionar su ira de forma efectiva, pero siente que nada parece amansar su temperamento, entonces siga leyendo… ¿Está cansado de sentir ira más a menudo de lo que debería? ¿Ha probado un sinfín de soluciones, pero nada parece mantener su ira bajo control? ¿Quiere dejar finalmente de sentirse estresado, ansioso y enfadado al mismo tiempo y descubrir algo que funciona para usted?
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Gestión de la ira [Anger Management]
- Cómo controlar la ira; dominar sus emociones, y eliminar el estrés y la ansiedad, incluidos consejos sobre el autocontrol, autodisciplina, pnl e inteligencia emocional [How to Control Anger, Master Your Emotions, and Eliminate Stress and Anxiety, Including Tips on Self-Control, Self-Discipline, NLP, and Emotional Intelligence]
- Narrateur(s): Ernesto Tissot
- Durée: 3 h et 13 min
- Date de publication: 2019-07-10
- Langue: Espagnol
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Si siempre ha querido saber cómo gestionar su ira de forma efectiva, pero siente que nada parece amansar su temperamento, entonces siga leyendo… ¿Está cansado de sentir ira más a menudo de lo que debería....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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The Overthinking Cure
- The New and Proven Concept to Gain Greater Control of Your Own Life
- Auteur(s): Rodney Noble
- Narrateur(s): Kelly Rhodes
- Durée: 2 h et 26 min
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Overthinking is a paralyzing and frustrating habit that can literally give you a headache. In fact, overthinking increases your chance of suffering from both mental and physical illness. Did you know that it also weakens your ability to solve problems? Imagine the frustration of thinking about a problem again and again without coming any closer to a solution. If you’re like millions of people worldwide, you don’t have to imagine it because you’re living it.
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The Overthinking Cure
- The New and Proven Concept to Gain Greater Control of Your Own Life
- Narrateur(s): Kelly Rhodes
- Durée: 2 h et 26 min
- Date de publication: 2021-02-12
- Langue: Anglais
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Overthinking can feel like a mental prison that denies you everything you want from life. But it doesn’t have to be this way....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Fear Less
- Living Beyond Fear, Anxiety, Anger, and Addiction
- Auteur(s): Dean Sluyter
- Narrateur(s): Dean Sluyter
- Durée: 10 h et 45 min
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These days there's so much fear in the air, you can almost taste it - along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? In Fear Less, acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence.
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Fear Less
- Living Beyond Fear, Anxiety, Anger, and Addiction
- Narrateur(s): Dean Sluyter
- Durée: 10 h et 45 min
- Date de publication: 2018-03-20
- Langue: Anglais
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These days there's so much fear in the air, you can almost taste it - along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through? Find out....
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Prix courant: 33,40$ ou 1 crédit
Prix réduit: 33,40$ ou 1 crédit
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Calibrated Parenting: Effective Anger Management for Parents
- How to Master Emotions, Connect with Your Kids, & Raise Confident, Happy Children Through Gentle Parenting Mastery & Positive Reinforcement
- Auteur(s): Sierra Nice
- Narrateur(s): Sera Chance
- Durée: 5 h et 19 min
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Sierra Nice, a dedicated authority in parenting, presents a vital guide to conquering the challenges of effective anger management and building a harmonious family environment. Inside this transformative guide, Sierra explores the power of emotional intelligence, principles of gentle parenting, and strategies for managing stress and fostering resilience. Unlock the secrets to positive reinforcement, work-family balance, and deepening your connection with your child.
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Calibrated Parenting: Effective Anger Management for Parents
- How to Master Emotions, Connect with Your Kids, & Raise Confident, Happy Children Through Gentle Parenting Mastery & Positive Reinforcement
- Narrateur(s): Sera Chance
- Durée: 5 h et 19 min
- Date de publication: 2024-01-11
- Langue: Anglais
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This book is your key to mastering effective anger management and nurturing happy, confident children....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Expert Secrets - Cognitive Behavioral Therapy (CBT)
- The Ultimate Guide Made Simple to Overcome Anger Management, Anxiety, Depression, Insomnia, Negative Thinking, Panic, Phobias, Stress and Worry!
- Auteur(s): Maxwell Jensen
- Narrateur(s): Joseph Thorson
- Durée: 1 h et 21 min
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Author Maxwell Jensen shares his favorite tools for treating anxiety, depression, insomnia, anger issues, and many other mental health conditions - a set of methods and techniques known as CBT or cognitive behavioral therapy.
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Expert Secrets - Cognitive Behavioral Therapy (CBT)
- The Ultimate Guide Made Simple to Overcome Anger Management, Anxiety, Depression, Insomnia, Negative Thinking, Panic, Phobias, Stress and Worry!
- Narrateur(s): Joseph Thorson
- Durée: 1 h et 21 min
- Date de publication: 2021-04-22
- Langue: Anglais
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Become your own therapist to bring resilience and mindful joy into your stressful life....
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Prix courant: 13,12$ ou 1 crédit
Prix réduit: 13,12$ ou 1 crédit
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Anger Management
- The Ultimate Step-by-Step Guide to Understanding and Dealing with Stress, Anxiety, and Anger
- Auteur(s): Charlotte Brown
- Narrateur(s): Sharon Plummer
- Durée: 3 h et 42 min
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Are your anger problems out of control and starting to affect the people around you? Whether you realize it or not your anger problems can directly effect those around you, to the point where it starts to directly erode their own mental health and well-being. But, now you can learn how to control your anger and manage the stress and anxiety that goes a long with it.
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Anger Management
- The Ultimate Step-by-Step Guide to Understanding and Dealing with Stress, Anxiety, and Anger
- Narrateur(s): Sharon Plummer
- Durée: 3 h et 42 min
- Date de publication: 2020-02-10
- Langue: Anglais
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Whether you realize it or not your anger problems can directly effect those around you, to the point where it starts to directly erode their own mental health and well being. But, now you can learn how to control your anger and manage the stress and anxiety that goes a long with it....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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How to Turn Procrastination into Productivity: A Successful Man's Guide to the Psychology of Self-Discipline, Time Management, and Motivation + Habits to Achieve Success and Life Mastery
- Auteur(s): David Bailey
- Narrateur(s): Jason Belvill
- Durée: 3 h
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This book is for you if you are determined to change your way of thinking and living, get rid of depression, so you cannot just get more done on a daily basis, but also feel accomplished, see progress, and be a role model for others around you. Procrastination equation is not as complicated as it may seem. It all begins by hacking laziness and beating procrastination, which are the most common barriers to taking action, working on big projects, or even taking chances in life.
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Haven’t gotten around to listening to it yet.
- Écrit par RA Loeppky le 2022-03-05
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How to Turn Procrastination into Productivity: A Successful Man's Guide to the Psychology of Self-Discipline, Time Management, and Motivation + Habits to Achieve Success and Life Mastery
- Narrateur(s): Jason Belvill
- Durée: 3 h
- Date de publication: 2019-08-07
- Langue: Anglais
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This book is for you if you are determined to change your way of thinking and living, get rid of depression, so you cannot just get more done on a daily basis, but also feel accomplished, see progress, and be a role model for others around you....
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Prix courant: 20,19$ ou 1 crédit
Prix réduit: 20,19$ ou 1 crédit
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Anger Management for Explosive Parents
- Master Your Emotions, Develop Patience, Raise a Happy & Confident Child & Become the Best Parent You Can Be
- Auteur(s): Archer Miles
- Narrateur(s): Chaleeya Yeh
- Durée: 4 h et 2 min
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Discover How You Can Manage Your Anger, Start Empathizing More & Finally Achieve The Peaceful Household You Desire! Believe me, I understand, when your child is in the middle of a temper tantrum and tearing up the house, it can be VERY difficult to stay calm, manage the situation & work through the issue as a family. But that is exactly what this book will teach you to do! You can finally start moving beyond your bouts of anger, control your emotions and be the best parent you can be.
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Anger Management for Explosive Parents
- Master Your Emotions, Develop Patience, Raise a Happy & Confident Child & Become the Best Parent You Can Be
- Narrateur(s): Chaleeya Yeh
- Durée: 4 h et 2 min
- Date de publication: 2024-04-05
- Langue: Anglais
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Discover How You Can Manage Your Anger, Start Empathizing More & Finally Achieve The Peaceful Household You Desire!
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Prix courant: 18,74$ ou 1 crédit
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Manejo de la ira para padres simplificado [Anger Management for Parents Made Simple]
- El sistema de 3 pasos para calmar los arrebatos de ira, aliviar el estrés y controlar la ansiedad para mejorar ... y el vínculo con tu hijo [The 3-Step System to Calm Outbursts of Anger, Relieve Stress, and Manage Anxiety to Improve…and the Bond with Your Child]
- Auteur(s): Christine Pratt
- Narrateur(s): Florencia Nieto
- Durée: 3 h et 37 min
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Dile adiós a la ira explosiva y dale la bienvenida a una relación más relajada y cercana con tu hijo. Si buscas una forma más eficaz de manejar tus emociones y mejorar la relación con tus hijos, has venido al lugar adecuado. Esta innovadora guía transformará tu experiencia como padre. Con un enfoque práctico y directo, condensa años de investigación y experiencia personal en un sencillo sistema de 3 pasos que cualquier padre puede seguir.
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Manejo de la ira para padres simplificado [Anger Management for Parents Made Simple]
- El sistema de 3 pasos para calmar los arrebatos de ira, aliviar el estrés y controlar la ansiedad para mejorar ... y el vínculo con tu hijo [The 3-Step System to Calm Outbursts of Anger, Relieve Stress, and Manage Anxiety to Improve…and the Bond with Your Child]
- Narrateur(s): Florencia Nieto
- Durée: 3 h et 37 min
- Date de publication: 2024-01-19
- Langue: Espagnol
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Dile adiós a la ira explosiva y dale la bienvenida a una relación más relajada y cercana con tu hijo. Si buscas una forma más eficaz de manejar tus emociones y mejorar la relación con tus hijos, has venido al lugar adecuado....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Hypnosis and Meditation for Weight Loss
- Increase Your Self-Esteem and Motivation. Avoid Overthinking and Learn How to Manage Your Anger Through Meditation. Release Stress, and Overcome Anxiety
- Auteur(s): Brenda Goleman
- Narrateur(s): Amanda Bailey
- Durée: 10 h et 31 min
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In this audiobook Hypnosis and Deep Sleep Meditation, you will be guided from beginning to end. Start with your state of displeasure with your current lifestyle and go to a tranquil state of peaceful mindfulness. Let yourself push all your unwholesome longings into the distance and discover harmony within the positive affirmations for losing weight.
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Hypnosis and Meditation for Weight Loss
- Increase Your Self-Esteem and Motivation. Avoid Overthinking and Learn How to Manage Your Anger Through Meditation. Release Stress, and Overcome Anxiety
- Narrateur(s): Amanda Bailey
- Durée: 10 h et 31 min
- Date de publication: 2020-10-20
- Langue: Anglais
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In this audiobook Hypnosis and Deep Sleep Meditation, you will be guided from beginning to end. Start with your state of displeasure with your current lifestyle and go to a tranquil state of peaceful mindfulness....
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Prix courant: 31,26$ ou 1 crédit
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Anger Unmasked for Parents
- Discovering the Hidden Path to Anger Management for Happy Parenting and Raising Peaceful Kids
- Auteur(s): Sarah Thompson
- Narrateur(s): Debbie Soelter
- Durée: 3 h et 16 min
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Do you find yourself losing control over your emotions as a parent? You are not alone. Sarah Thompson has walked this road too, struggling with bouts of anger that clouded judgment and undermined the bond with her child. But she also found a way to break free from this cycle of anger. With years of research, self-reflection, and practical application, she's developed comprehensive strategies and techniques for managing parental anger. This book is her way of sharing these insights with you, drawn from personal experience and the wisdom of various experts.
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Anger Unmasked for Parents
- Discovering the Hidden Path to Anger Management for Happy Parenting and Raising Peaceful Kids
- Narrateur(s): Debbie Soelter
- Durée: 3 h et 16 min
- Date de publication: 2024-01-17
- Langue: Anglais
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Do you find yourself losing control over your emotions as a parent? You are not alone. Sarah Thompson has walked this road too, struggling with bouts of anger that clouded judgment and undermined the bond with her child....
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Prix courant: 18,74$ ou 1 crédit
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Anger Management
- Control Your Anger, Master Your Emotions with Emotional Intelligence to Overcome Anxiety and Stress for You and Relationships
- Auteur(s): Lawrence Williams
- Narrateur(s): Michelle Widener
- Durée: 3 h et 13 min
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Don't let аngеr еnd уоur lifе! The field оf аngеr mаnаgеmеnt is mixed-up with fiction, fairytale, and hореful thinking. Finаllу, hеrе iѕ a research-based аnd еmрiriсаllу аuthеntiсаtеd “аngеr occurrence model...By thе end оf this audiobооk, you ѕhоuld have the essential mental tооlѕ for bесоming роѕitivе, rаthеr than aggressive, аnd calm whеn necessary. If you’re tirеd of bеing соntrоllеd bу thiѕ rаndоm еmоtiоn, tаkе mаttеrѕ intо уоur own hаndѕ аnd listen to thiѕ bеnеfiсiаl guidе.
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Anger Management
- Control Your Anger, Master Your Emotions with Emotional Intelligence to Overcome Anxiety and Stress for You and Relationships
- Narrateur(s): Michelle Widener
- Durée: 3 h et 13 min
- Date de publication: 2019-08-21
- Langue: Anglais
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Don't let аngеr еnd уоur lifе! The field оf аngеr mаnаgеmеnt is mixed-up with fiction, fairytale, and hореful thinking. Finаllу, hеrе iѕ a research-based аnd еmрiriсаllу аuthеntiсаtеd “аngеr occurrence model....
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Prix courant: 18,74$ ou 1 crédit
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Anger management for parents
- How to Manage Emotions & Discipline Feelings. Control your Anger and Relieve Stress, Became a Patient & Calmer Parent. Learn ... to Talk and Handle your Child Using Empath
- Auteur(s): Dr. Jennie Leaf
- Narrateur(s): Caroline Allen
- Durée: 3 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
Every parent will agree if you tell them that parenting is an emotional roller coaster. You love your kids so much, but caring for them can be frustrating and even “scary”. When you’re a parent who is trying to console a screaming kid in a convenience store, every possible action you take at that moment creates a big impact on the child. A young kid’s brain is still in the process of growing, so as a parent, you have to be very careful with how you discipline your kids.
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Anger management for parents
- How to Manage Emotions & Discipline Feelings. Control your Anger and Relieve Stress, Became a Patient & Calmer Parent. Learn ... to Talk and Handle your Child Using Empath
- Narrateur(s): Caroline Allen
- Durée: 3 h et 3 min
- Date de publication: 2022-01-14
- Langue: Anglais
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If you’re looking for the right guide to manage your kids’ emotions, this audiobook is for you! Every parent will agree if you tell them that parenting is an emotional roller coaster. You love your kids so much, but caring for them can be frustrating and even “scary”....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Anger Management
- Control Your Anger, Steps to Control Your Emotions, Be Free from Stress and Anxiety, Build Emotional Intelligence, Improve Self Control, Increase Self Discipline and Build Awareness
- Auteur(s): Abid Hussain
- Narrateur(s): Laurence Todd
- Durée: 1 h et 5 min
- Version intégrale
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Au global
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Performance
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Histoire
The book provides extremely useful insight into the problem of anger management. It outlines strategies that help you understand, accept, and deal with your anger, build self-control, increase your self-awareness and emotional intelligence, and become a self-assured, calm, poised, self-aware, and wise individual who knows how to deal with his/her emotions as well as those of others, someone capable of successfully navigating through the different emotional phases of life.
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Anger Management
- Control Your Anger, Steps to Control Your Emotions, Be Free from Stress and Anxiety, Build Emotional Intelligence, Improve Self Control, Increase Self Discipline and Build Awareness
- Narrateur(s): Laurence Todd
- Durée: 1 h et 5 min
- Date de publication: 2020-02-04
- Langue: Anglais
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A clear comprehensive straight to the point guide that can be implemented immediately to help you understand, manage and prevent unhealthy anger....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Ascending Anger
- A Beginners Guide to Emotional Empowerment, Self-Improvement & Anger Management: Unlock True Strength
- Auteur(s): Epoch Publications
- Narrateur(s): Heather Lipsy
- Durée: 1 h et 45 min
- Version intégrale
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Au global
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Performance
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Histoire
Embark on a Self-Discovery and Personal Empowerment journey with 'Ascending Anger.' This transformative guide illuminates the path to mastering the powerful emotion of anger through Inspirational Stories and Personal Growth strategies. It intertwines the riveting tale of Aisha, a young Arab-Israeli journalist, with a curated collection of Inspirational Quotes and Emotional Intelligence insights.
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Ascending Anger
- A Beginners Guide to Emotional Empowerment, Self-Improvement & Anger Management: Unlock True Strength
- Narrateur(s): Heather Lipsy
- Durée: 1 h et 45 min
- Date de publication: 2024-02-05
- Langue: Anglais
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Embark on a Self-Discovery and Personal Empowerment journey with 'Ascending Anger.' This transformative guide illuminates the path to mastering the powerful emotion of anger through Inspirational Stories....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Negative Emotions
- Your Personal Guide in Controlling Anger, Managing Stress and Overcoming Fear
- Auteur(s): Faith Starr
- Narrateur(s): Trevor Clinger
- Durée: 24 min
- Version intégrale
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Au global
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Performance
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Histoire
We will dig in deep on anger, fear and stress by finding out what they really are. We will also figure out how to identify them, address or get rid of them and prevent them from coming back to ruin your peaceful life.
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Negative Emotions
- Your Personal Guide in Controlling Anger, Managing Stress and Overcoming Fear
- Narrateur(s): Trevor Clinger
- Durée: 24 min
- Date de publication: 2015-07-09
- Langue: Anglais
- We will dig in deep on anger, fear and stress by finding out what they really are....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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