Stress Anxiety

Liste de produits
    • How to Stop Procrastination, Overthinking, Beat Stress, Anxiety, Depression, Boost Productivity, Develop Powerful Habits, and Achieve the Wealth Mindset
    • Auteur(s): George Masterson
    • Narrateur(s): Joshua Owens-French
    • Durée: 4 h et 35 min
    • Date de publication: 2024-11-27
    • Langue: Anglais
    • Pas de évaluations
    • Unlock the full potential of your mind and transform your life with Brain Hacking for Success.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Auteur(s): Charles H. Elliott, Laura L. Smith PhD
    • Narrateur(s): Barry Abrams
    • Durée: 13 h et 7 min
    • Date de publication: 2021-03-16
    • Langue: Anglais
    • Pas de évaluations
    • While anxiety is a natural reaction to stress, for some of us, it can become all-consuming - and ultimately debilitating. Thankfully, there is plenty you can do to combat anxiety with the help of this approachable guide....

    Prix courant: 27,83 $ ou 1 crédit

    Prix réduit: 27,83 $ ou 1 crédit

    • Beginner's Guide for Better Life Free from Stress and Anxiety: Simple to Follow Plan Contains 28 Popular Herbs with Recipes to Gain Energy, Eliminate Pain and Enjoy Happy Life.
    • Auteur(s): James Hoffmann
    • Narrateur(s): Una McGruber
    • Durée: 2 h et 26 min
    • Date de publication: 2020-04-10
    • Langue: Anglais
    • Pas de évaluations
    • In this audiobook, you will be able to discover how to use herbal medicine effectively to heal diseases and illnesses. If you have never known what is all about herbal medicines and the correct way of using herbs to build a healthier life, then this book is about to reveal all just that....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • How to Use Sound to Beat Stress and Anxiety
    • Auteur(s): Farzana Ali
    • Narrateur(s): Farzana Ali
    • Durée: 7 h et 11 min
    • Date de publication: 2024-02-20
    • Langue: Anglais
    • Pas de évaluations
    • An accessible guide to the next big thing in self-care: sound healing. Taking a science-based approach, this book provides lessons and exercises to beat stress and anxiety.

    Prix courant: 18,93 $ ou 1 crédit

    Prix réduit: 18,93 $ ou 1 crédit

    • Emergency Remedies to Beat Anxiety, Panic or Stress
    • Auteur(s): Dr Olivia Remes
    • Narrateur(s): Kristin Atherton
    • Durée: 3 h et 28 min
    • Date de publication: 2021-05-13
    • Langue: Anglais
    • Pas de évaluations
    • How do you cope with stress, anxiety, procrastination or moments of crisis? Do you wait for the 'perfect' solution, avoid the situation or blame yourself? If so, it's time to break the cycle: when panic strikes, listen to this book instead....

    Prix courant: 13,83 $ ou 1 crédit

    Prix réduit: 13,83 $ ou 1 crédit

    • Tools to Manage Stress, Fear, and Anger
    • Auteur(s): Nafeez Imtiaz
    • Narrateur(s): Katelyn Albright
    • Durée: 6 h et 59 min
    • Date de publication: 2025-01-02
    • Langue: Anglais
    • Pas de évaluations
    • "Healing from Depression and Anxiety" is not just another self-help book—it's a lifeline, a compass, and a trusted companion on your journey to mental wellness.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again
    • Auteur(s): Romie Mushtaq
    • Narrateur(s): Romie Mushtaq
    • Durée: 8 h et 15 min
    • Date de publication: 2024-01-09
    • Langue: Anglais
    • Pas de évaluations
    • Are you wearing stress as a badge of honor or resigned to feeling stuck in the hustle culture? The reality is that chronic stress kills. Just ask Dr. Romie Mushtaq who suffered from career burnout and underwent life-saving surgery....

    Prix courant: 29,13 $ ou 1 crédit

    Prix réduit: 29,13 $ ou 1 crédit

    • How to Manage Intense Emotions as a Highly Sensitive Person - Learn More About Yourself with This Life-Changing Self Help Book
    • Auteur(s): Imi Lo
    • Narrateur(s): Nathalie Buscombe
    • Durée: 8 h et 51 min
    • Date de publication: 2022-02-10
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful life. Emotional Sensitivity and Intensity will give you in-depth information about this trait, as well as practical exercises and strategies....

    Prix courant: 30,09 $ ou 1 crédit

    Prix réduit: 30,09 $ ou 1 crédit

  • Prix courant: 19,78 $ ou 1 crédit

    Prix réduit: 19,78 $ ou 1 crédit

    • 5 Practical Steps to Transform Negative Thoughts, Relieve Stress, & Regain Focus Even If You Are Overwhelmed & Skeptical About Finding Inner Peace
    • Auteur(s): Dean Middleburgh
    • Narrateur(s): Will Rixon
    • Durée: 5 h et 8 min
    • Date de publication: 2024-10-30
    • Langue: Anglais
    • Pas de évaluations
    • Feel like you’re stuck in a series of overthinking episodes? Discover how you can flip the script and cancel the chaos!

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

  • Prix courant: 4,95 $ ou 1 crédit

    Prix réduit: 4,95 $ ou 1 crédit

    • Relax the Body, Calm the Mind, Manage Fear and Worry and Culitvate Positive Energy
    • Auteur(s): Martin L. Rossman
    • Narrateur(s): Martin L. Rossman
    • Durée: 1 h et 14 min
    • Date de publication: 2010-04-14
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety puts our bodies into "fight or flight" mode-and makes us more vulnerable to exhaustion, depression and illness....

    Prix courant: 13,87 $ ou 1 crédit

    Prix réduit: 13,87 $ ou 1 crédit

    • How to Become an Emotional Einstein & See Life Clearly - Use Critical Thinking to Improve Your Social Skills, Relationship Communication, and Live a Life with Less Stress and Anxiety
    • Auteur(s): Avery Wright
    • Narrateur(s): Michael W Rahhal
    • Durée: 5 h et 2 min
    • Date de publication: 2019-09-18
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Anger management can be learned and is much easier than you think. There are proven strategies that helped millions of people to deal with certain situations in a productive way....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • 2nd Edition
    • Auteur(s): Charles H. Elliot PhD, Laura L. Smith PhD
    • Narrateur(s): Daniel Henning
    • Durée: 13 h et 45 min
    • Date de publication: 2019-08-27
    • Langue: Anglais
    • Pas de évaluations
    • Think you worry too much? You're not alone over 40 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support....

    Prix courant: 27,83 $ ou 1 crédit

    Prix réduit: 27,83 $ ou 1 crédit

    • Understanding the Purpose of Fear and Harnessing the Power of Anxiety
    • Auteur(s): Arash Javanbakht MD
    • Narrateur(s): Arash Javanbakht
    • Durée: 7 h et 47 min
    • Date de publication: 2024-03-05
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • About a third of the world population suffers from an anxiety disorder, and half of Americans have had at least one traumatic experience like rape, assault, shooting, or natural disasters. Fear and anxiety are with us everywhere we go.

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • A Step by Step Blueprint to Using EMDR Therapy to Help with Anxiety, Depression, Stress, Emotional Trauma, PTSD & Letting Go of the Past
    • Auteur(s): Archer Miles
    • Narrateur(s): Chaleeya Yeh
    • Durée: 5 h et 13 min
    • Date de publication: 2024-06-18
    • Langue: Anglais
    • Pas de évaluations
    • EMDR is a way of kickstarting your natural healing & recovery process after the traumas you have faced. It is best known for its effectiveness at dealing with PTSD but has also been shown to help a range of mental disorders such as personality disorders, depression, anxiety & more.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Field Guide for Catholic Parents, Pastors, and Youth Leaders
    • Auteur(s): Roy Petitfils
    • Narrateur(s): David Cochran Heath
    • Durée: 4 h et 28 min
    • Date de publication: 2020-03-31
    • Langue: Anglais
    • Pas de évaluations
    • In Helping Teens with Stress, Anxiety, and Depression, Roy Petitfils gives parents, pastors, and youth leaders the knowledge, courage, and tools they need to step in, make a difference, and be the presence of Christ for teens in crisis....

    Prix courant: 14,47 $ ou 1 crédit

    Prix réduit: 14,47 $ ou 1 crédit

  • Prix courant: 8,90 $ ou 1 crédit

    Prix réduit: 8,90 $ ou 1 crédit

    • Step Out from Your Stress, Live Healthy, and Cure Anxiety with Mindfulness Meditation
    • Auteur(s): Noah Maxwell
    • Narrateur(s): Jason Belvill
    • Durée: 3 h et 30 min
    • Date de publication: 2020-06-29
    • Langue: Anglais
    • Pas de évaluations
    • Meditation is a free and easy way for you to start to heal yourself. We all have very unique individual minds and bodies. We have to treat them with as much care and respect as possible in order to get the things that we want from this life....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Real Ways to Slay Negative Thoughts, Vanquish Stress, Conquer Fears, and Thrive in Any Situation
    • Auteur(s): Margaret Rose-Roberts
    • Narrateur(s): Sallybeth
    • Série: The Anxiety and Overthinking Toolkit Series, Livre 1
    • Durée: 4 h et 59 min
    • Date de publication: 2024-12-30
    • Langue: Anglais
    • Pas de évaluations
    • Conquer Anxiety and Overthinking with Proven Tools, Even if You’ve Tried Everything Before. Are you tired of sleepless nights filled with racing thoughts? Do perfectionism and overthinking hold you back at work and in life? If so, you're not alone.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit