Stress Anxiety

Liste de produits
    • Relaxing, Soothing Stories for Deep Sleep, Falling Asleep Fast & Overcoming Anxiety, Overthinking, and Stress, Two in One Bundle
    • Auteur(s): Fearless Christians
    • Narrateur(s): Dakota Hatch
    • Durée: 11 h et 56 min
    • Date de publication: 2024-11-15
    • Langue: Anglais
    • Pas de évaluations
    • This 2-in-1 fantasy audiobook bundle includes bedtime stories for stressed out adults & fantastical bedtime stories for stressed out adults and willhelp you fall into a deep sleep tonight!

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • 7 Types of Rest to Eliminate Burnout, Reduce Stress, and Overcome Anxiety
    • Auteur(s): Allison Hay
    • Narrateur(s): Hope Page
    • Durée: 3 h et 16 min
    • Date de publication: 2024-05-08
    • Langue: Anglais
    • Pas de évaluations
    • Eight hours of sleep every night will make your doctor happy, but that's not enough rest to recharge your mind, body, and soul.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Guide to Using ACT to Treat Stress, Anxiety, Depression, OCD, and More, Including Mindfulness Exercises and a Comparison with CBT and DBT
    • Auteur(s): Craig Huffman
    • Narrateur(s): Richard Roth
    • Durée: 3 h et 28 min
    • Date de publication: 2020-02-12
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • This audiobook offers a practical overview of acceptance and commitment therapy. Specific techniques for specific applications are given. ACT as it has been implemented for several disorders and problem behaviors is described....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Taking Control of Anxiety Attacks
    • Auteur(s): Reid Wilson PhD
    • Narrateur(s): Barry Abrams
    • Durée: 13 h et 6 min
    • Date de publication: 2018-04-17
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The authority on panic and anxiety - newly revised and expanded. Are you one of the more than 19 million Americans who suffer from anxiety? Don't panic....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • A Path to Healing and Finding Community in a Broken World
    • Auteur(s): Minaa B.
    • Narrateur(s): Minaa B.
    • Durée: 8 h et 15 min
    • Date de publication: 2023-08-22
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Discover the power of collective healing in this research-based and real-world guide to moving past trauma and adversity—together....

    Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit

    • Exploring the Neurophysiological Foundations of Healing, Communication, and Self-Regulation to Overcome Anxiety, Trauma, Inflammation, Mental Stress, and More
    • Auteur(s): Yumi Park
    • Narrateur(s): Yumi Park
    • Durée: 4 h et 5 min
    • Date de publication: 2024-11-19
    • Langue: Anglais
    • Pas de évaluations
    • The Vagus Nerve and Polyvagal Theory invites you on an enlightening journey deep into the intricate web of our neurophysiology, uncovering the remarkable power of the vagus nerve and the transformative potential of the Polyvagal Theory.

    Prix courant: 18,13$ ou 1 crédit

    Prix réduit: 18,13$ ou 1 crédit

    • 2 Libros en 1: Cómo dejar de sobrepensar + Superar los pensamientos negativos, controlar tu mente, manejar el estrés y eliminar la ansiedad [2 Books in 1: How to Stop Overthinking + Overcome Negative Thoughts, Control Your Mind, Manage Stress and Eliminate Anxiety]
    • Auteur(s): Chase Hill
    • Narrateur(s): Maxi Tissot
    • Durée: 7 h et 41 min
    • Date de publication: 2024-06-05
    • Langue: Espagnol
    • Pas de évaluations
    • ¿Cansado de que tu cerebro se comporte como si estuviera en una maratón sin fin? Domina tu mente: descubre el poder de la claridad y la calma con dos guías transformadoras.

    Prix courant: 20,06$ ou 1 crédit

    Prix réduit: 20,06$ ou 1 crédit

  • Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

  • Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Learn How to Overcome Your Fears, Anxiety, Stress and Depression. Detects Manipulations and Persuasions Thanks to Cognitive Behavioral Therapy, Dark Psychology and NLP
    • Auteur(s): Edward Bradberry
    • Narrateur(s): Paul Tuma
    • Durée: 20 h et 3 min
    • Date de publication: 2020-10-21
    • Langue: Anglais
    • Pas de évaluations
    • Emotional Intelligence Mastery takes us through the journey of mastering our human emotions while giving invaluable insight on how to deal with anxiety, stress, and even depression effectively....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Manage Stress, Reduce Anxiety, and Relieve Your Mind from Negativity (Easy Techniques to Eliminate Worrying & Regulate Emotions)
    • Auteur(s): Master Today, Linda Hartley
    • Narrateur(s): Barbara Fernandez
    • Durée: 3 h et 53 min
    • Date de publication: 2023-08-14
    • Langue: Anglais
    • Pas de évaluations
    • This transformative guidebook is packed with easy-to-implement techniques that will empower you to eliminate worrying and regulate your emotions, leading you to a life of peace and clarity....

    Prix courant: 10,09$ ou 1 crédit

    Prix réduit: 10,09$ ou 1 crédit

    • A Workaholic's Cure for Anxiety
    • Auteur(s): Charlie Hoehn
    • Narrateur(s): Ray Chase
    • Durée: 2 h et 51 min
    • Date de publication: 2014-05-16
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Are you trapped in your own personal hell, and don’t know how to get out? I've been there, and I know what it’s like....

    Prix courant: 18,80$ ou 1 crédit

    Prix réduit: 18,80$ ou 1 crédit

    • Let Meditation Help You Manage Your Anger, Your Anxiety and Live a Life Free of Stress - A Practical Guide to Decluttering Your Mind
    • Auteur(s): Gregory F. George
    • Narrateur(s): Elizabeth Wilson
    • Durée: 3 h et 12 min
    • Date de publication: 2019-06-27
    • Langue: Anglais
    • Pas de évaluations
    • If you are looking for an audiobook that allows you to improve your life, that can give you advice on how to feel lighter and fitter, both mentally and physically; if you are looking for an audiobook that is a guide to find inner peace, this audiobook is for you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How Brain Plasticity Helps You Live Without Stress, Anxiety and Depression (SAD)
    • Auteur(s): Christophe Morin
    • Narrateur(s): Christophe Morin
    • Durée: 4 h et 59 min
    • Date de publication: 2020-12-11
    • Langue: Anglais
    • Pas de évaluations
    • The COVID-19 crisis has recently raised levels of stress, anxiety, and depression (SAD) for millions of people worldwide. As a result, humans are experiencing more mental health struggles than at any time in our recent history....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Unlock Vagus Nerve’s Healing Power by Improving Your Vagal Tone With Self-Help Exercises to Relieve Stress, Anxiety and Depression – Autonomic Nervous System & Polyvagal Theory
    • Auteur(s): Jeremy Young
    • Narrateur(s): Aries Studio
    • Durée: 5 h et 48 min
    • Date de publication: 2022-11-28
    • Langue: Anglais
    • Pas de évaluations
    • Emotions, affect regulation, and interpersonal social behavior are psychological processes that define how people react to events, environmental difficulties, and other people....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Learn How to Take Control of Your Emotions - Improve Your Emotional Intelligence and Break Free from Stress & Anxiety. (The Self-Confidence Bible, Book 4)
    • Auteur(s): Mark Taff
    • Narrateur(s): Simon Jackson
    • Durée: 5 h
    • Date de publication: 2020-03-26
    • Langue: Anglais
    • Pas de évaluations
    • Sure, it’s fine to blow off a little steam, but if your copy mechanisms lead you in the wrong direction and ramp up your stress levels, it may be time to try something new....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • How to Become an Emotional Einstein & See Life Clearly - Use Critical Thinking to Improve Your Social Skills, Relationship Communication, and Live a Life with Less Stress and Anxiety
    • Auteur(s): Avery Wright
    • Narrateur(s): Michael W Rahhal
    • Durée: 5 h et 2 min
    • Date de publication: 2019-09-18
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Anger management can be learned and is much easier than you think. There are proven strategies that helped millions of people to deal with certain situations in a productive way....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Relaxing Sleep Stories to Reduce Insomnia, Daily Stress, Anxiety, and Prevent Panic Attacks. Deep Sleep Hypnosis to Fall Asleep Fast and Promote Spiritual Brain Healing
    • Auteur(s): John McLowen
    • Narrateur(s): Jada Antoine
    • Durée: 6 h et 58 min
    • Date de publication: 2020-01-13
    • Langue: Anglais
    • Pas de évaluations
    • Packed with 30 incredible stories featuring fantastic situations, compelling characters, and insightful moral lessons, these bedtime stories for adults are a great way of slipping into a deep sleep and recovering from the day's stress....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit