Stress Spirituality
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Bedtime Stories for Adults: 2 Books in 1
- Successful Solution for Stress and Sleep
- Auteur(s): Walt Pixar
- Narrateur(s): Jason Belvill
- Durée: 13 h et 30 min
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The adult world is stressful. It is incredibly difficult to live in a world where you are constantly connected to everyone and everything. You cannot escape responsibilities, bills, expenses, relationship troubles, or anything else; it can all weigh you down, making it hard for you to cope with your daily stressors. There are things you can control, and there are things you cannot. What is within your control is choosing how to respond to the world around you and how you can better cope with stressors. These mindfulness-focused bedtime stories will help.
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Bedtime Stories for Adults: 2 Books in 1
- Successful Solution for Stress and Sleep
- Narrateur(s): Jason Belvill
- Durée: 13 h et 30 min
- Date de publication: 2021-01-13
- Langue: Anglais
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The adult world is stressful. There are things you can control, and there are things you cannot. What is within your control is choosing how to respond to the world around you and how you can better cope with stressors. These mindfulness-focused bedtime stories will help....
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Prix courant: 31,26$ ou 1 crédit
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Affirmations for Business
- Decrease Stress
- Narrateur(s): Alex Silver
- Durée: 3 h et 3 min
- Date de publication: 2020-03-09
- Langue: Anglais
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The best affirmations that will decrease your stress....
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Prix courant: 18,74$ ou 1 crédit
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Mother Cluttered
- A Busy Mom's Practical Advice for Living Life with Less Stress and a Clearer Mind!
- Auteur(s): Isabella Franklyn
- Narrateur(s): Skye Alley
- Durée: 1 h et 3 min
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Revitalize your household's energy and soothe your frayed nerves with this simple, step-by-step guide to taming the chaos and clearing the clutter. Dig yourself out of the neverending abyss of laundry, toys, and papers, all while balancing your work and family responsibilities with Mother Cluttered, the no-frills guide to decluttering by a mom, for moms.
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Mother Cluttered
- A Busy Mom's Practical Advice for Living Life with Less Stress and a Clearer Mind!
- Narrateur(s): Skye Alley
- Durée: 1 h et 3 min
- Date de publication: 2023-01-24
- Langue: Anglais
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Revitalize your household's energy and soothe your frayed nerves with this simple, step-by-step guide to taming the chaos and clearing the clutter....
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Prix courant: 8,71$ ou 1 crédit
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Nighty Night Dreamtime
- Sleep Stories to Reduce Stress and Anxiety
- Auteur(s): Beth Wellington
- Narrateur(s): Beth Wellington
- Durée: 2 h et 49 min
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A collection of sleep stories to quiet your mind and promote restful sleep. The collection includes a sprinkling of fantasy within nonfiction life stories read in a soothing manner to induce sleep. Nighty night and sleep tight!
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Nighty Night Dreamtime
- Sleep Stories to Reduce Stress and Anxiety
- Narrateur(s): Beth Wellington
- Durée: 2 h et 49 min
- Date de publication: 2023-01-05
- Langue: Anglais
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A collection of sleep stories to quiet your mind and promote restful sleep. The collection includes a sprinkling of fantasy within nonfiction life stories read in a soothing manner to induce sleep. Nighty night and sleep tight....
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Prix courant: 10,09$ ou 1 crédit
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Anxiety
- Meditation and Mindfulness to Decrease Panic and Stress
- Auteur(s): Kendra Motors
- Narrateur(s): Christopher Knight
- Durée: 1 h et 22 min
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Some of the most powerful tools to get rid of stress or anxiety, are mindfulness and meditation. Many people use it. To some, it’s a hype, to others, a spiritual journey, but to most people, it’s a simple way of releasing stress, calming down, and recharging. In this book, specific counter-measures against anxiety are mentioned, and the benefits and several techniques of meditative practices will be mentioned. Along with that, the beautiful peace that can be found through mindfulness, is highlighted in a number of chapters and paragraphs.
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Anxiety
- Meditation and Mindfulness to Decrease Panic and Stress
- Narrateur(s): Christopher Knight
- Durée: 1 h et 22 min
- Date de publication: 2020-10-23
- Langue: Anglais
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Some of the most powerful tools to get rid of stress or anxiety, are mindfulness and meditation. Many people use it. To some, it’s a hype, to others, a spiritual journey, but to most people, it’s a simple way of releasing stress, calming down, and recharging....
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Prix courant: 8,71$ ou 1 crédit
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You Are in a Wonderful World
- Mindfulness - Guide to Awakening, Personal Growth, Positive Thinking, Self-Esteem, Continuous Improvement - Step Away from the Stress
- Auteur(s): Aurora Gadhatta
- Narrateur(s): Leigh Ann Haga
- Durée: 3 h et 18 min
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Mindfulness is more than just a buzzword that has been shared on several blogs in the past decade or a trend that was put in action to sell a few products to people searching for a better life. Mindfulness is a way of life that has the capacity to transform your very existence and assist you with living your best life possible.
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You Are in a Wonderful World
- Mindfulness - Guide to Awakening, Personal Growth, Positive Thinking, Self-Esteem, Continuous Improvement - Step Away from the Stress
- Narrateur(s): Leigh Ann Haga
- Durée: 3 h et 18 min
- Date de publication: 2020-06-05
- Langue: Anglais
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Mindfulness is more than just a buzzword that has been shared on several blogs in the past decade or a trend that was put in action to sell a few products to people searching for a better life....
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Reiki Healing for Beginners
- Easy Beginners' Practical Guide to Learn the Reiki Energy Principles, Techniques, and Basics to Find Balance, Unlock Positive Energy and Reduce Stress
- Auteur(s): Joy Hart
- Narrateur(s): Melanie Hensch
- Durée: 3 h et 12 min
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Get to know one of the best-kept secrets of the East - Reiki - and take the first step toward healing yourself and sharing it with others.
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Reiki Healing for Beginners
- Easy Beginners' Practical Guide to Learn the Reiki Energy Principles, Techniques, and Basics to Find Balance, Unlock Positive Energy and Reduce Stress
- Narrateur(s): Melanie Hensch
- Durée: 3 h et 12 min
- Date de publication: 2020-03-26
- Langue: Anglais
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Get to know one of the best-kept secrets of the East - Reiki - and take the first step toward healing yourself and sharing it with others....
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Mindfulness and Meditation for Anxiety
- Discover the Power of Mindful Thinking and Meditation to Reduce Anxious Thoughts, Declutter Your Mind, and Relieve Stress
- Auteur(s): Paul Rogers
- Narrateur(s): Christopher Johnson
- Durée: 1 h et 15 min
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Do you struggle with anxiety? Have you tried, but failed to gain control of your anxiety? Would you like to discover proven techniques for helping you deal with your stress and anxiety? Mindfulness and meditation are not just some hippy idea. They're mainstream, with some of the biggest company names are investing their resources in mindfulness and meditation for their staff.
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Mindfulness and Meditation for Anxiety
- Discover the Power of Mindful Thinking and Meditation to Reduce Anxious Thoughts, Declutter Your Mind, and Relieve Stress
- Narrateur(s): Christopher Johnson
- Durée: 1 h et 15 min
- Date de publication: 2019-01-15
- Langue: Anglais
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Do you struggle with anxiety? Have you tried, but failed to gain control of your anxiety? Would you like to discover proven techniques for helping you deal with your stress and anxiety? Mindfulness and meditation are not just some hippy idea....
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Prix courant: 8,71$ ou 1 crédit
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In His Footsteps
- I Gave My To Do List to God and Got More Done, More Sleep and Less Stress
- Auteur(s): Margaret Agard
- Narrateur(s): Margaret Agard
- Durée: 3 h et 24 min
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Already overwhelmed with her five-page long to-do list thanks to a new marriage, two sons facing the tumultuous teen years, and work, she’s called on to organize care for the women of her church from the young mothers to grieving widows. In desperation, she turns her list over to God each day asking, “What do I do today?” Her life is quickly filled with experiences both touching and quirky from hospital visits to screaming peacocks culminating in her heart-felt changed relationship with God.
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In His Footsteps
- I Gave My To Do List to God and Got More Done, More Sleep and Less Stress
- Narrateur(s): Margaret Agard
- Durée: 3 h et 24 min
- Date de publication: 2020-10-20
- Langue: Anglais
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Bringing her trademark candor, wry wit, and warmth, award-winning author Margaret Agard gives us a smart, funny and timeless memoir appealing to both skeptics and believers, alike....
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Mindfulness E Gestione Della Rabbia [Mindfulness and Anger Management]
- Guida all'Autoconsapevolezza Attraverso la Mindfulness-Based Stress Reduction
- Auteur(s): Medisouls
- Narrateur(s): Gianluca Testa
- Durée: 2 h et 31 min
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Quando la rabbia diventa una costante all’interno delle giornate, si passa tutto il tempo a rimuginare su pensieri e sentimenti negativi che ci impediscono di godere delle cose belle che abbiamo, portandoci lentamente verso una corrosione interna che ci preclude la possibilità di una vita felice.
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Mindfulness E Gestione Della Rabbia [Mindfulness and Anger Management]
- Guida all'Autoconsapevolezza Attraverso la Mindfulness-Based Stress Reduction
- Narrateur(s): Gianluca Testa
- Durée: 2 h et 31 min
- Date de publication: 2022-12-20
- Langue: Italien
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Quando la rabbia diventa una costante all’interno delle giornate, si passa tutto il tempo a rimuginare su pensieri e sentimenti negativi che ci impediscono di godere delle cose belle che abbiamo....
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Prix courant: 7,32$ ou 1 crédit
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Bedtime Stories for Adults
- Life of Stress = Choice of Life: Avoid the Consequences of Stress. But If You Want Stress Less, You Can Accomplish More with Meditation Stories. Mindfulness and Self-Healing
- Auteur(s): Walt Pixar
- Narrateur(s): Jason Belvill
- Durée: 6 h et 51 min
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Nearly three in four adults report that they regularly feel stressed out. One in three regularly feel like their stress is extreme, and one in two feel like their stress is constantly getting worse, no matter what they try. There is no denying it - stress is a major problem that the adults of the world face. It can be debilitating mentally. It impacts the body heavily. It can destroy your sleep, ruin your mood, and wreak havoc on your mental stress. It can hurt every aspect of your life.
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Bedtime Stories for Adults
- Life of Stress = Choice of Life: Avoid the Consequences of Stress. But If You Want Stress Less, You Can Accomplish More with Meditation Stories. Mindfulness and Self-Healing
- Narrateur(s): Jason Belvill
- Durée: 6 h et 51 min
- Date de publication: 2020-09-29
- Langue: Anglais
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Nearly three in four adults report that they regularly feel stressed out. One in three regularly feel like their stress is extreme, and one in two feel like their stress is constantly getting worse, no matter what they try....
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Prix courant: 25,00$ ou 1 crédit
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Reiki for Beginners
- Discover How to Improve Your Energy, Reduce Stress and Raise Your Vibration with Reiki Healing. Start Now Your Personal Awakening with Reiki Kundalini Meditation. Aura Cleansing Tips
- Auteur(s): Claire Marcus
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 11 min
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Chronic pain? Anxiety? Stress? Insomnia? Chronic fatigue? Unhappiness? Have you ever thought that there may be different and effective solutions to heal? Whether you have a physical or purely psychological problem with Reiki, you can have more than a valid alternative to traditional medicine. Nowadays, more and more people rely on Reiki to cure all ills, such as anxiety, depression, chronic fatigue, insomnia, and also for physical problems ranging from a minor but annoying back pain to more serious and, sometimes, even deadly diseases.
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Reiki for Beginners
- Discover How to Improve Your Energy, Reduce Stress and Raise Your Vibration with Reiki Healing. Start Now Your Personal Awakening with Reiki Kundalini Meditation. Aura Cleansing Tips
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 11 min
- Date de publication: 2020-09-23
- Langue: Anglais
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Chronic pain? Anxiety? Stress? Insomnia? Chronic fatigue? Unhappiness? Have you thought that there may be different and effective solutions to heal? Whether you have a physical or purely psychological problem with Reiki, you can have more than a valid alternative to traditional medicine....
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Mindfulness Meditation for Anxiety
- The Complete Guide to Help You Fight Anxiety and Depression, Overcome Panic Attacks, Have a Deep Sleep and Reduce Stress in Your Daily Life
- Auteur(s): Olivia Stones
- Narrateur(s): Carolynne Henry
- Durée: 13 h et 38 min
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Discover how you can gain absolute control of your mind and body through meditation and mindfulness. Feeling anxious, depressed, or stressed out? Even a simple three-minute meditation has the power to energize you and keep anxiety at bay. Meditation helps you to relieve stress, heal the body and harmonize the mind, body, and emotions. In short, it's a key skill for managing your mental health. This practical, beginner-friendly audiobook will help you cope with anxiety and stress by cultivating meditiation and mindfulness.
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Mindfulness Meditation for Anxiety
- The Complete Guide to Help You Fight Anxiety and Depression, Overcome Panic Attacks, Have a Deep Sleep and Reduce Stress in Your Daily Life
- Narrateur(s): Carolynne Henry
- Durée: 13 h et 38 min
- Date de publication: 2020-09-09
- Langue: Anglais
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Discover how you can gain absolute control of your mind and body through meditation and mindfulness. Feeling anxious, depressed, or stressed out? Even a simple three-minute meditation has the power to energize you and keep anxiety at bay....
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Prix courant: 31,26$ ou 1 crédit
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Buddhism for Beginners
- Gain Inner Peace by Understanding and Implementing Buddhism in Your Life to Increase Your Energy and Reduce Stress and Anxiety
- Auteur(s): Natalia Adams
- Narrateur(s): KC Wayman
- Durée: 3 h et 6 min
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An insightful guide into one of the world’s three major religions and the wisdom behind its philosophy and teachings.
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Buddhism for Beginners
- Gain Inner Peace by Understanding and Implementing Buddhism in Your Life to Increase Your Energy and Reduce Stress and Anxiety
- Narrateur(s): KC Wayman
- Durée: 3 h et 6 min
- Date de publication: 2020-08-20
- Langue: Anglais
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An insightful guide into one of the world’s three major religions and the wisdom behind its philosophy and teachings....
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Bedtime Stories for Adults (Vol. 1)
- Healing Your Mind, Body, and Soul with Relaxing Guided Mindfulness for Beginners Meditation. Stop Anxiety & Panic Attacks. (Stress Relief & Positive Self-Healing)
- Auteur(s): Melody Lightsoul
- Narrateur(s): Lorraine Crowston
- Durée: 3 h et 46 min
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Inside Bedtime Stories for Adults (Vol. 1), you can return to a time of your life when falling asleep was a pleasurable and simple process.
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Bedtime Stories for Adults (Vol. 1)
- Healing Your Mind, Body, and Soul with Relaxing Guided Mindfulness for Beginners Meditation. Stop Anxiety & Panic Attacks. (Stress Relief & Positive Self-Healing)
- Narrateur(s): Lorraine Crowston
- Durée: 3 h et 46 min
- Date de publication: 2020-07-23
- Langue: Anglais
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Inside Bedtime Stories for Adults (Vol. 1), you can return to a time of your life when falling asleep was a pleasurable and simple process....
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Buddhism: Living a Life of Happiness, Mindfulness & Peace
- Present Moment, Dalai Lama, Well Being, Stress Free, Inner Peace, Zen Meditation, Buddha, Taoism
- Auteur(s): James Huang
- Narrateur(s): Michael Wozny
- Durée: 2 h et 16 min
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In this book, you’ll learn the story of the original Buddha, and the lessons he taught. You’ll find out about his four noble truths – and how to incorporate them in your daily life! Buddhism is more than a religion – no matter your belief or creed, you can benefit from this ancient knowledge! There are plenty of values taught through Buddhism that can increase your happiness and quality of life!
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Buddhism: Living a Life of Happiness, Mindfulness & Peace
- Present Moment, Dalai Lama, Well Being, Stress Free, Inner Peace, Zen Meditation, Buddha, Taoism
- Narrateur(s): Michael Wozny
- Durée: 2 h et 16 min
- Date de publication: 2020-07-14
- Langue: Anglais
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Buddhism is more than a religion – no matter your belief or creed, you can benefit from this ancient knowledge! There are plenty of values taught through Buddhism that can increase your happiness and quality of life....
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Buddhism for Beginners
- A No-Nonsense Approach to Understanding and Practicing Buddhist Philosophy and Zen Teachings to Relieve Stress and Anxiety, and Improve Your Mindfulness Through Meditation
- Auteur(s): Noah T. Williams
- Narrateur(s): Nathan Bennett
- Durée: 3 h
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Buddhism for Beginners is the introductive guide to an ancient and profoundly revered practice that helped millions of people struggling against the multiple issues of their lives. Buddhism is even more popular now than it has been in decades. The reason behind its steady rise is due to the plethora of benefits that this way of life reaps upon those who apply its teachings to their lives.
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Buddhism for Beginners
- A No-Nonsense Approach to Understanding and Practicing Buddhist Philosophy and Zen Teachings to Relieve Stress and Anxiety, and Improve Your Mindfulness Through Meditation
- Narrateur(s): Nathan Bennett
- Durée: 3 h
- Date de publication: 2020-07-02
- Langue: Anglais
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Buddhism for Beginners is the introductive guide to an ancient and profoundly revered practice that helped millions of people struggling against the multiple issues of their lives....
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Lean on God's Understanding
- How to Have a Stress-Free Life
- Auteur(s): Ashley T. Lee
- Narrateur(s): Ashley T. Lee
- Durée: 5 h et 33 min
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Lean on God's Understanding: How to Have a Stress-Free Life deals with a common life struggle - stress. In each of the 18 chapters, through counsel and truths, you'll discover the true meaning behind leaning on God's understanding rather than the understanding of the world. Each chapter includes an application section, useful for Bible studies and small groups. The actions section will help you know how to take your next steps. The stories and messages in this book are key to what our society needs and craves today.
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Lean on God's Understanding
- How to Have a Stress-Free Life
- Narrateur(s): Ashley T. Lee
- Durée: 5 h et 33 min
- Date de publication: 2020-06-18
- Langue: Anglais
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Lean on God's Understanding: How to Have a Stress-Free Life deals with a common life struggle - stress. The stories and messages in this book are key to what our society needs and craves today....
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Buddhism
- Discover Ancient Strategies for Beginners or Advanced to Achieve Lasting Happiness, Mindfulness and Calm Stress in the Modern World
- Auteur(s): Harini Anand
- Narrateur(s): Chris Lynch
- Durée: 3 h et 49 min
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Histoire
What is the secret to happiness? That’s a difficult question to answer. But if you listen to mainstream or social media, you might think it’s money or fame. We idolize celebrities and believe they have a perfect life. But are they really happy? We put so much hope into money and power. But once you have all these things this leaves you empty and thinking...why am I not happy even though I have everything I should want? So, what can we do? Buddhism teaches us that the solutions to our problems are within ourselves, not outside.
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Buddhism
- Discover Ancient Strategies for Beginners or Advanced to Achieve Lasting Happiness, Mindfulness and Calm Stress in the Modern World
- Narrateur(s): Chris Lynch
- Durée: 3 h et 49 min
- Date de publication: 2020-05-26
- Langue: Anglais
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What is the secret to happiness? That’s a difficult question to answer. But if you listen to mainstream or social media, you might think it’s money or fame. We idolize celebrities and believe they have a perfect life. But are they really happy....
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Prix courant: 14,13$ ou 1 crédit
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10 Minuten Durchatmen. Atementspannung und Positive Affirmationen
- 9 mal RESET gegen Stress, Kurzregeneration für neue Energie und Ruhe
- Auteur(s): Franziska Diesmann, Torsten Abrolat
- Narrateur(s): Franziska Diesmann, Torsten Abrolat
- Durée: 1 h et 45 min
- Version intégrale
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Au global
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Performance
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Histoire
Dieses Hörbuch entstand Anfang April 2020 in einer Situation in Deutschland, die noch nie dagewesen war in der Geschichte der Bundesrepublik: Die Pandemie unter dem Virus Covid-19 veränderte für viele Menschen dramatisch die gesamte gesellschaftliche Situation. Neue Erkenntnisse der Stressforschung unterstützen die Anwendung von Tiefenentspannungsverfahren. In Stress und Krisensituationen ist es wichtig, einen Weg zu finden, einfach einmal durchzuatmen, zur Ruhe zu kommen.
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10 Minuten Durchatmen. Atementspannung und Positive Affirmationen
- 9 mal RESET gegen Stress, Kurzregeneration für neue Energie und Ruhe
- Narrateur(s): Franziska Diesmann, Torsten Abrolat
- Durée: 1 h et 45 min
- Date de publication: 2020-05-22
- Langue: Allemand
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Dieses Hörbuch entstand Anfang April 2020 in einer Situation in Deutschland, die noch nie dagewesen war in der Geschichte der...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 9,84$ ou 1 crédit
Prix réduit: 9,84$ ou 1 crédit
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