Wellness Medicine

Everyone has loving and wise ancestors they can learn to invoke for support and healing. Coming into relationship with your ancestors empowers you to transform negative family patterns into blessings and encourages good health, self-esteem, clarity of purpose, and better relationships with your living relatives.

Visualization has helped millions of people achieve goals. And it can be the most powerful tool for achievement you have ever used. It gives you the power to identify the obliterate roadblocks to progress. It makes your path to success so real that you can almost feel it, hear it, smell it, as well as see it in the mind's eye.

For four decades, Jon Kabat-Zinn has been teaching the tangible benefits of meditation in the mainstream. Today millions of people have taken up a formal mindfulness meditation practice as part of their everyday lives. But how do you actually go about meditating? What does a formal meditation practice look like? And how can we overcome some of the common obstacles to incorporating meditation into daily life in an age of perpetual self-distraction? Falling Awake directly answers these urgent and timely questions.

Would you like to retrace your steps through the mists of time? Are you ready to lift the veil to explore lost lands and periods of history from your past lives, and open up to ancient wisdom that is ready to flow through you? In these powerful guided journeys, best-selling author Rebecca Campbell leads you on a discovery of your ancient past lives. Be prepared to access sacred guidance, wisdom, and lessons from your previous lives and cosmic origins that can help you now.

Regression Through the Mirrors of Time is a past-life exercise in which Dr. Brian L. Weiss leads you first to childhood memories in this lifetime, then guides you to visualize yourself in many mirrors of light, in different (often ancient) times and places. This will enable you to discover the blocks and obstacles that impede your present-day peace and joy.

Even as millions of Americans suspect they're suffering from a gastrointestinal disorder, they may spend years in pain before they figure out just what's going on with their gut. And while irritable bowel syndrome (IBS) is commonly diagnosed, SIBO, a disorder with basically all the same symptoms, is not.

Lorsque les gens essaient de méditer ou de se détendre, ils constatent que leur esprit vagabonde et qu’ils sont encore plus stressés qu’avant. Utilisez le pouvoir du son pour apporter équilibre, relaxation et un sentiment de bien-être à votre esprit, votre corps et votre âme. Cette collection unique de bols chantants, de mantras Om et de sons de guérison vous offre.

Minister Catherine Ponder reveals universal truths for health, love, success, and peace in this groundbreaking book first published in 1962. She offers plenty of practical advice and countless actual success stories about using divine power to overcome difficulties, achieve happiness, and live a fulfilling, rewarding life. This book has helped people in every walk of life improve their relationships, work, finances, health, and spiritual understanding. Every change you want to make in your life starts first in your mind.

Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unique and comprehensive guide to sound baths. Discover the power of sound to transform consciousness, heal the mind, calm the body, build diverse communities, and help you live and love more mindfully. Sound therapist, meditation teacher, and thought leader Sara Auster has traveled the world facilitating sound bath experiences, bringing the transformative power of sound and listening to the masses.

Some of the cruelest deeds of Japan's war in Asia did not occur on the battlefield, but in quiet, antiseptic medical wards in obscure parts of China. Far from front lines and prying eyes, Japanese doctors and their assistants subjected human guinea pigs to gruesome medical experiments in the name of science and Japan's wartime chemical and biological warfare research. Author Hal Gold draws upon a wealth of sources to construct a portrait of the Imperial Japanese Army's most notorious medical unit, giving an overview of its history and detailing its most shocking activities.

Science has now confirmed that there is an energy that permeates our bodies, and Reiki is one way to enhance the flow of this energy. As much as the media portrays wellness as something external, you have the power to revolutionize your health from within. Your body is in a constant state of maintaining balance, and its Reiki energy can fix and repair.

In this beautiful follow-up to his international best-seller The Things You Can See Only When You Slow Down, Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself - and the flaws that make you who you are - can you have compassionate and fulfilling relationships with your partner, your family, and your friends.

Exploring the latest developments in the flourishing field of modern psychedelic psychotherapy, this book shares practical experiences and insights from both elders and newer research voices in the psychedelic research and clinical communities.

You remember the story: some locations did better than others on Covid because some locations followed the rules, and others foolishly ignored them. Covid spread was your fault, you science hater! There is precisely zero evidence behind any aspect of this morality play, which is demolished by this book. Diary of a Psychosis is different from all other books on Covid: it traces the development of the government response as it happened, bit by bit, and subjects it to relentless scrutiny: did any of it do any good?

This audio program contains a series of positive affirmations created and narrated by Louise. Life-changing and soul-satisfying benefits are possible by using this program with determination and consistency.

Diana Cooper nous explique le processus des mémoires karmiques qui entrave notre croissance et notre épanouissement. Grâce à la libération karmique, notre santé, notre joie de vivre et nos relations humaines sont gratifiées et même optimisées. À travers des cas vécus, et avec l'aide de méditations guidées, l'auteur nous enseigne à nous détacher de ces liens karmiques.

Modern medical science has finally caught up to what traditional healing systems have known for centuries. Many traditional healing techniques and medicines are often assumed to be archaic, outdated, or unscientific compared to modern Western medicine. Nicole Redvers, a naturopathic physician and member of the Deninu K'ue First Nation, analyzes modern Western medical practices using evidence-informed Indigenous healing practices and traditions from around the world - from sweat lodges and fermented foods to Ayurvedic doshas and meditation.

Les vertus de la méditation Jappa sont quasiment miraculeuses, et grâce à cet enregistrement, vous allez pouvoir en faire l'expérience. Connue depuis près de 2000 ans, elle vous permettra de faire taire toutes vos pensées limitantes pour vous permettre d'entrer en contact avec la partie divine qui est en vous, et ainsi faire l'expérience d'une vie remplie d'abondance, d'amour et de bien-être. Vous manifesterez alors la vie dont vous avez toujours eu envie, simplement en répétant le son "A".

Are you worn out from endless nights of tossing and turning, desperately seeking the restful sleep that seems just out of reach? Imagine drifting into a deep, soothing slumber, free from the worries and stress that keep you awake. Deep Sleep Hypnosis & Relaxation is your gentle guide to achieving the restful, rejuvenating sleep you deserve every night. With the calming power of guided meditation, hypnosis, and affirmations, you'll find the key to quieting your mind, relaxing your body, and embracing deep, restorative sleep.

If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life - all of them - as ways to practice. Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.