Wellness Yoga

Liste de produits
    • Awakening the Intelligence of Body and Mind
    • Auteur(s): Richard Freeman
    • Narrateur(s): Erin Moon
    • Durée: 10 h et 54 min
    • Date de publication: 2014-12-09
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • An enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga - hatha, bhakti, jnana, karma, tantra, and others....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Reclaim Your Ability to Relax, Calm Your Restless Mind, and Journey into Tranquility with Ease
    • Auteur(s): Shifting Conciousness
    • Narrateur(s): Dawn Perrier
    • Durée: 3 h et 12 min
    • Date de publication: 2023-09-04
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Yoga Nidra is a simple meditative practice that offers a direct route into a peaceful state of profound rest, balancing your nervous system and effectively reducing anxiety, leading to overall wellness.....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
    • Auteur(s): Brett Larkin
    • Narrateur(s): Brett Larkin
    • Durée: 7 h et 58 min
    • Date de publication: 2023-12-19
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • Overwhelmed? Overscheduled? Want to access the benefits of yoga, but can’t seem to make it to the mat? Beat stress with a yoga ritual that works for you in 20-minutes or less....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength
    • Auteur(s): Susan Hollister
    • Narrateur(s): Gail L. Chaffee
    • Durée: 4 h et 16 min
    • Date de publication: 2024-09-23
    • Langue: Anglais
    • Pas de évaluations
    • Whether you want to, (1) increase your strength and flexibility, (2) relieve pain and prevent injury, or, (3) reduce stress and become happier, then keep listening to discover how to easily do this with the best yoga positions of all time!

    Prix courant: 6,82$ ou 1 crédit

    Prix réduit: 6,82$ ou 1 crédit

    • Soothe the Mind & Nervous System to Effortlessly Drift into Deep Rejuvenating Rest
    • Auteur(s): Shifting Consciousness
    • Narrateur(s): Dawn Perrier
    • Durée: 3 h et 47 min
    • Date de publication: 2024-03-20
    • Langue: Anglais
    • Pas de évaluations
    • If a restful night's sleep seems like an impossible dream, it's time to discover the transformative power of Yoga Nidra. "Yoga Nidra Meditations for Sleep" is your key to unlocking a world of tranquility and deep, healing rest.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 10-Minute Illustrated Exercises To Increase Your Mobility, Build Flexibility & Improve Balance To Give You The Independence You Deserve!
    • Auteur(s): Elderwood Press
    • Narrateur(s): Kim Miller
    • Durée: 5 h et 22 min
    • Date de publication: 2023-12-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Up to 85% of seniors worldwide experience chronic pain. It’s aggravating, frustrating, and unwelcome in the years when we should be finally enjoying life....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Ancient Art of Losing Weight Without Losing Your Mind
    • Auteur(s): Tara Cottrell, Dan Zigmond
    • Narrateur(s): Pam Ward
    • Durée: 4 h et 33 min
    • Date de publication: 2016-08-29
    • Langue: Anglais
    • 4.5 out of 5 stars 12 évaluations
    • With chapters that ponder questions like "What would Buddha drink?" and "Did Buddha do Crossfit?", Buddha's Diet offers both a sustainable strategy for achieving weight-loss nirvana....

    Prix courant: 18,33$ ou 1 crédit

    Prix réduit: 18,33$ ou 1 crédit

    • 4 Yoga Classes Suitable for the Complete Beginner
    • Auteur(s): Sue Fuller
    • Narrateur(s): Sue Fuller
    • Durée: 2 h et 41 min
    • Date de publication: 2021-08-17
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This audio set contains four different yoga classes suitable for the complete beginner. Each class gently and safely introduces different postures and techniques to help create an understanding and to develop a foundation in yoga and yoga practices....

    Prix courant: 15,41$ ou 1 crédit

    Prix réduit: 15,41$ ou 1 crédit

    • Finding the Spiritual in Everyday Life
    • Auteur(s): Judith Hanson Lasater PhD PT
    • Narrateur(s): Erin Moon
    • Durée: 4 h et 53 min
    • Date de publication: 2018-10-09
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life - all of them - as ways to practice....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • A Yogi's Guide to Joy
    • Auteur(s): Jaggi Vasudev - Sadhguru
    • Narrateur(s): Sadhguru Jaggi Vasudev
    • Durée: 9 h et 3 min
    • Date de publication: 2018-02-01
    • Langue: Anglais
    • 5 out of 5 stars 816 évaluations
    • Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....

    Prix courant: 16,44$ ou 1 crédit

    Prix réduit: 16,44$ ou 1 crédit

    • Auteur(s): Swami Vivekananda
    • Narrateur(s): Clay Lomakayu
    • Série: Routledge Library Editions: Yoga
    • Durée: 6 h et 39 min
    • Date de publication: 2018-05-23
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • The first part of this audiobook comprises several lectures to classes delivered by the present author in New York. The second part is a rather free translation of the aphorisms (sutras) of Patanjali, with a running commentary....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
    • Auteur(s): Sage Rountree, Alexandra Desiato
    • Narrateur(s): Sage Rountree, Angie Kane
    • Durée: 4 h et 1 min
    • Date de publication: 2020-01-28
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • Changing Your Life and the World around You
    • Auteur(s): Jack Smith
    • Narrateur(s): Tanvir Karim
    • Durée: 3 h et 4 min
    • Date de publication: 2024-06-18
    • Langue: Anglais
    • Pas de évaluations
    • Within the realm of yoga traditions, Royal Yoga stands out as the most advanced and significant practice.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • An Essential Guide to the Heart of Yoga Philosophy
    • Auteur(s): Nicolai Bachman
    • Narrateur(s): Nicolai Bachman
    • Durée: 7 h
    • Date de publication: 2019-06-04
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • The path of yoga is far more than just difficult stretches and contemplation in savasana. In The Yoga Sutras, noted Sanskrit and yoga teacher Nicolai Bachman invites you to deepen your practice with translations and commentary on the teachings of the great sage Patanjali....

    Prix courant: 42,96$ ou 1 crédit

    Prix réduit: 42,96$ ou 1 crédit

    • Navigating the Body-Mind Connection in Yoga
    • Auteur(s): Tracy Clark
    • Narrateur(s): Deedee Ash
    • Durée: 42 min
    • Date de publication: 2024-04-16
    • Langue: Anglais
    • Pas de évaluations
    • In this illuminating audiobook, we explore the harmonious interplay of body and mind in each asana. With clarity and depth, you'll gain essential insights into the alignment, mechanics, and energy flow within your practice.

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • A Guide to the Physical and Energetic Anatomy of Yoga
    • Auteur(s): Tias Little
    • Narrateur(s): Tiffany Morgan
    • Durée: 10 h et 55 min
    • Date de publication: 2017-11-21
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • A Woman's Guide to the Heart and Spirit of the Yoga Sutras
    • Auteur(s): Nischala Joy Devi
    • Narrateur(s): Nischala Joy Devi
    • Durée: 6 h et 31 min
    • Date de publication: 2021-09-13
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In The Secret Power of Yoga, Nischala Joy Devi guides the listener to the heart and spirit of yoga by offering a commentary on Patanjali's Yoga Sutras that emanates from an intuitive, feminine, heart-centered approach....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Handbook for Kriya Initiates in the Tradition of Mahavatar Babaji, Lahiri Mahasaya, Swami Sri Yukteswar, Paramahansa Yogananda and Roy Eugene Davis
    • Auteur(s): Ryan Kurczak
    • Narrateur(s): Ryan Kurczak
    • Durée: 8 h
    • Date de publication: 2024-03-15
    • Langue: Anglais
    • Pas de évaluations
    • An Essential Guide to Kriya Yoga Practice contains all you need to know to prepare for Kriya Initiation and to begin practicing Kriya Yoga. If you are looking for one of the most effective approaches to Kriya Yoga, you will find it in this audiobook.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Karen Brody
    • Narrateur(s): Karen Brody
    • Durée: 4 h et 59 min
    • Date de publication: 2018-03-01
    • Langue: Anglais
    • 5 out of 5 stars 12 évaluations
    • In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra....

    Prix courant: 33,98$ ou 1 crédit

    Prix réduit: 33,98$ ou 1 crédit

    • Le guide de respiration antistress
    • Auteur(s): David O'Hare
    • Narrateur(s): David O'Hare
    • Durée: 2 h et 13 min
    • Date de publication: 2019-11-14
    • Langue: Français
    • 5 out of 5 stars 15 évaluations
    • Révélée par le Dr David Servan-Schreiber, la cohérence cardiaque est une pratique thérapeutique reconnue par la science et conseillée par les médecins...

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit