
Be Your Future Self Now
The Science of Intentional Transformation
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Narrateur(s):
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Dr. Benjamin Hardy
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Auteur(s):
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Dr. Benjamin Hardy
À propos de cet audio
This audiobook contains updated material from the original edition.
Discover how to become the best version of you and develop healthy habits, find inspiring new perspectives and live a motivated, joy-filled life!
Who is your Future Self? That question is the answer to all your life's questions. When you know who you want to be then you know what you're going to do today. That answer directly impacts how motivated you are, and how you feel about yourself. It's the answer to whether you'll distract yourself on social media for hours, whether you'll eat junk food and what time you get up in the morning.
It's not only useful to see your Future Self as a different person from who you are today, but it is also essential. Your Future Self will not be the same person you are today. They will see the world differently. They'll have had experiences, challenges and growth you currently don't have. They'll have different goals and priorities. They'll have different habits. They'll also be in a different world - a world with different cultural values, different technologies and different challenges.
Renowned psychologist Dr Benjamin Hardy will show you how to allow your imagined Future Self to be the driver of your current reality so that you can change in unbelievable ways.
This audio product contains a PDF with supporting material, and the PDF is available to download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 Hay House, Inc. (P)2022 Hay House, Inc.Vous pourriez aussi aimer...
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Ce que les critiques en disent
Ce que les auditeurs disent de Be Your Future Self Now
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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- nmichieli
- 2023-07-08
Simplifying What We Make Hard
This book brings concepts and thoughts together in a simplistic easy to implement way. The challenge for most will be staying consistent and following the plan. Thanks for creating a clear path to my future now.
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- Amazon Customer
- 2023-09-30
For the Goal Oriented
Anyone who is looking to up their game, improve their life, refine their character- this is a great listen!!!
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1 personne a trouvé cela utile
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- Utilisateur anonyme
- 2023-02-13
My future self
It is ancient wisdom penned down for our remembrance. Thank you for the wisdom nuggets.
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- Michael
- 2022-08-05
Transformative
The info is phenomenal. Finally, a simple and direct plan about how to change your life. As far as self help goes, the second part of the book is clear and compelling. I could have done without all the explanations in the first part; it felt like padding, although there were some interesting anecdotes. Dr. Hardie did only one take I think: the harder to pronounce names came out very slowly and hesitantly. Saying that, the performance isn’t important here, just the what to do.
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- Jeannine
- 2022-10-20
A great read/listen --Narration could be better
I loved this book, it's concepts and ideas and didn't want it to end. I will be rereading this for the concepts and putting them into practice.
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- Steve
- 2024-08-01
A must read if you want to grow and live a better life!
This is a life changing book for me. It really helps you become a better and bigger version of yourself.
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- Plinth of Theseus
- 2024-02-05
The narrator….
I’m sure this is a very good book by a person who knows his stuff, but, and I mean this respectfully, please have someone else narrate it. I couldn’t finish it.
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- Amazon Customer
- 2022-06-30
Future hacking
Ben does a fantastic job of giving you the precise steps to create a future you can start living today. The framing in the book's first half gives you the foundations that make it much easier to implement the strategies in the last chapter. I can already feel myself being the future version of me now
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2 les gens ont trouvé cela utile
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Truly Inspiring
This book is a treasure. Inspiring with practical action steps to becoming the person you want to be now.
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- Brandy
- 2024-03-14
Replay worthy
This was really good and very timely when I started listening to it. Gems, ideas and needed reminders were provided throughout. It gave me a boost that was needed. I will definitely be replaying this when I hit a plateau and need to refocus on my future self. Definitely recommend.
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