Done with the Crying cover art

Done with the Crying

Help and Healing for Mothers of Estranged Adult Children

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Done with the Crying

Written by: Sheri McGregor
Narrated by: Randye Kaye
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About this listen

In Done with the Crying: Help and Healing for Mothers of Estranged Adult Children, Sheri McGregor, MA, helps parents break free from emotional pain - and move forward in their own lives.

As a loving mother to whom the unthinkable happened, McGregor knows the horrible shock that wrings a parent dry, triggers denial, blame, anger, and shame. With empathy and understanding, as well as tools, the latest research, and insight from more than 9,000 parents of estranged adult children, McGregor helps parents of estranged adults plan ahead, prepare for emotional triggers, and prevail over setbacks and pain.

You can be happy again. In a calm yet authoritative voice, and with exercises derived from her work as a life coach and her own recovery, McGregor helps mothers come to terms with their estranged adult child's choices and regain their health and happiness.

To fathers of estranged adult children - this book can help you, too. "Ninety-three percent of the parents who answer my survey at rejectedparents.net are mothers," says Sheri McGregor. "That's why the title is directed at them. But many of the book's examples are from couples, and include the experiences of fathers. Some passages directly highlight men's reactions, including my husband's. The principles presented are relevant to fathers, and the strategies for coping can be used by anyone."

In this encouraging and comprehensive book, McGregor fully covers the phenomenon of estranged adult children from families who never expected a son or daughter to cut ties and walk away.

Nine in-depth chapters provide dozens of inspiring examples from among the thousands of parents of estranged adult children. Gain understanding and practical help from a mother who knows the pain of this devastating loss with all its uncertainty and heartache. Hope can remain, but you don't have to stay stalled, forever waiting. You can move past the disbelief and distress. Take charge. Reclaim yourself and your life - only maybe even better.

©2016 Sheri McGregor (P)2018 Tantor
Parents & Adult Children Personal Success Happiness Mental Health Adult Children
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What listeners say about Done with the Crying

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A Must Read for Those Estranged

A wonderful and enlightening read to help you heal and move forward from the hurt. So many lessons and applications you can do to move out of the crying and questioning of why.

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Excellent

An excellent book, and tremendously helpful in managing adult child estrangement, and moving forward

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1 person found this helpful

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thank you

this book helped me so much when I was in the dark...thank you for making me see the sun shine again!

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Review of Done With Crying

I found this book engaging and helpful. It is full of empathy and practical advice on how to move forward in a positive and joyful way. Sheri McGregor doesn't sugar coat the truth, but she delivers it in a kind and hopeful way by getting the reader to accept what is and to use self discovery to imagine what could be.

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2 people found this helpful

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Saved me

My life is a roller coaster from being strong to crumbling. This book helped me focus and know it isn't in my control or my fault. I refer to it often and it helps me get through the day. Anyone with an estranged or narcissistic adult child must read this.

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the stories of other moms

more reconnecting stories ( I know we don't have that control )
this book helped me immensely thank you

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Very helpful

Looking forward to the second book. Very useful and practical tools learned. Made me feel less alone in all of this

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Read by a computer?

I will have to order a hard copy. it sounds like this has been narrated by a computer

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Victimizing, divisive, waste of time

Didn't finish as it was counter productive as it perpetuates rifts rather than heals them.

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Narrated too quickly

I frequently hit the playback button to listen back as I felt read too quickly .
Great information but the voice could be reading a children’s book .
I would personally pay more attention to the sample and listen to determine if such important content is delivered in a way that suits the material . It really sounds to be like nattering on and on .
I would not recommend this author .

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