Mental Health

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  • Brain Energy cover art

    • Brain Energy

    • A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
    • Written by: Christopher M. Palmer MD
    • Narrated by: Christopher M. Palmer MD
    • Length: 12 hrs and 18 mins
    • Release date: 2022-11-15
    • Language: English
    • 4.5 out of 5 stars 64 ratings

    • This is the book that will forever change the way we understand and treat mental health. If you or someone you love is affected by mental illness, it might change your life....

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  • ADHD Is Awesome cover art

    Price: $32.62 or 1 Credit

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  • Bad Therapy cover art

    • Bad Therapy

    • Why the Kids Aren't Growing Up
    • Written by: Abigail Shrier
    • Narrated by: Abigail Shrier
    • Length: 8 hrs and 56 mins
    • Release date: 2024-02-27
    • Language: English
    • 4.5 out of 5 stars 51 ratings

    • The author of Irreversible Damage investigates a mental health industry that is harming, not healing, American children....

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  • The Color of Everything cover art

    • The Color of Everything

    • A Journey to Quiet the Chaos Within
    • Written by: Cory Richards
    • Narrated by: Cory Richards
    • Length: 11 hrs and 19 mins
    • Release date: 2024-07-09
    • Language: English
    • Not rated yet

    • The Color of Everything is a thrilling tale of risk and adventure, written by a man who has done it all: he’s stood at the top of the world, climbed imposing mountain faces alone in the dark and become the only American to summit an 8,000-meter peak in winter....

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  • Dopamine Nation cover art

    • Dopamine Nation

    • Finding Balance in the Age of Indulgence
    • Written by: Dr. Anna Lembke
    • Narrated by: Dr. Anna Lembke
    • Length: 6 hrs and 11 mins
    • Release date: 2021-08-24
    • Language: English
    • 4.5 out of 5 stars 568 ratings

    • This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential....

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  • ACT Made Simple cover art

    • ACT Made Simple

    • An Easy-to-Read Primer on Acceptance and Commitment Therapy
    • Written by: Russ Harris, Steven C. Hayes PhD - foreword
    • Narrated by: Hannibal Hills, Russ Harris
    • Length: 18 hrs and 17 mins
    • Release date: 2023-09-05
    • Language: English
    • 4 out of 5 stars 2 ratings

    • If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT)....

    Price: $26.31 or 1 Credit

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  • The Mind-Gut Connection cover art

    • The Mind-Gut Connection

    • How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
    • Written by: Emeran Mayer
    • Narrated by: Tom Parks
    • Length: 9 hrs and 57 mins
    • Release date: 2022-02-01
    • Language: English
    • 4.5 out of 5 stars 36 ratings

    • Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body....

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  • A Radical Guide for Women with ADHD cover art

    • A Radical Guide for Women with ADHD

    • Embrace Neurodiversity, Live Boldly, and Break Through Barriers
    • Written by: Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
    • Narrated by: Marni Penning
    • Length: 6 hrs and 42 mins
    • Release date: 2021-02-16
    • Language: English
    • 4.5 out of 5 stars 118 ratings

    • A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws....

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  • Power cover art

    • Power

    • Surviving & Thriving After Narcissistic Abuse
    • Written by: Shahida Arabi
    • Narrated by: Julie McKay
    • Length: 9 hrs and 48 mins
    • Release date: 2017-08-01
    • Language: English
    • 4.5 out of 5 stars 54 ratings
    • Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection....

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  • Mother Hunger cover art

    • Mother Hunger

    • How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
    • Written by: Kelly McDaniel
    • Narrated by: Kelly McDaniel
    • Length: 7 hrs and 57 mins
    • Release date: 2021-07-20
    • Language: English
    • 4.5 out of 5 stars 72 ratings

    • Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, trauma counselor Kelly McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact....

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  • The Teenage Brain cover art

    • The Teenage Brain

    • A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults
    • Written by: Frances E. Jensen, Amy Ellis Nutt
    • Narrated by: Tavia Gilbert, Frances E. Jensen
    • Length: 9 hrs and 1 min
    • Release date: 2015-01-30
    • Language: English
    • 4 out of 5 stars 42 ratings
    • Interweaving clear summary and analysis of research data with anecdotes drawn from her years as a clinician, researcher, and public speaker, Dr. Jensen explores adolescent brain functioning....

    Price: $31.46 or 1 Credit

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  • The Brain That Changes Itself cover art

    • The Brain That Changes Itself

    • Stories of Personal Triumph from the Frontiers of Brain Science
    • Written by: Norman Doidge M.D.
    • Narrated by: Jim Bond
    • Length: 11 hrs and 25 mins
    • Release date: 2020-09-08
    • Language: English
    • 4.5 out of 5 stars 60 ratings

    • Psychiatrist and psychoanalyst, Norman Doidge, MD, traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed....

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  • Cognitive Behavioral Therapy Made Simple cover art

    • Cognitive Behavioral Therapy Made Simple

    • 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
    • Written by: Seth J. Gillihan PhD
    • Narrated by: Stephen Hoye
    • Length: 5 hrs and 46 mins
    • Release date: 2018-12-18
    • Language: English
    • 4.5 out of 5 stars 33 ratings

    • Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life. Listen to learn more....

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  • Out of the Fog cover art

    • Out of the Fog

    • Moving from Confusion to Clarity After Narcissistic Abuse
    • Written by: Dana Morningstar
    • Narrated by: Dana Morningstar
    • Length: 8 hrs and 59 mins
    • Release date: 2019-03-12
    • Language: English
    • 5 out of 5 stars 14 ratings

    • The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others....

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  • The ADHD Advantage cover art

    • The ADHD Advantage

    • What You Thought Was a Diagnosis May Be Your Greatest Strength
    • Written by: Dale Archer MD
    • Narrated by: Walter Dixon
    • Length: 8 hrs and 46 mins
    • Release date: 2015-08-10
    • Language: English
    • 4.5 out of 5 stars 94 ratings
    • Sharing the stories of highly successful people with ADHD, Dr. Archer offers a vitally important and inspiring new way to recognize ADHD traits in oneself or in one's loved ones....

    Price: $33.39 or 1 Credit

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  • Building a Life Worth Living cover art

    • Building a Life Worth Living

    • A Memoir
    • Written by: Marsha M. Linehan
    • Narrated by: Hillary Huber, Stephen Mendel
    • Length: 12 hrs and 19 mins
    • Release date: 2020-01-07
    • Language: English
    • 5 out of 5 stars 78 ratings

    • Marsha Linehan tells the story of her journey from suicidal teenager to world-renowned developer of the life-saving behavioral therapy DBT, using her own struggle to develop life skills for others....

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  • Men with Adult ADHD cover art

    • Men with Adult ADHD

    • Improve Concentration, Increase Productivity, and Stop Feeling Like a Failure
    • Written by: Edgar Wise
    • Narrated by: Helpful Matthew
    • Length: 3 hrs and 50 mins
    • Release date: 2022-04-14
    • Language: English
    • 3 out of 5 stars 38 ratings

    • Adult ADHD can affect men in different ways. Men may experience it in various ways, and its symptoms can be more challenging to detect. Men with ADHD are often overlooked, leaving many who are struggling with their abilities to feel isolated or confused about what they're experiencing....

    Price: $18.74 or 1 Credit

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  • Unf*ck Your Anger cover art

    • Unf*ck Your Anger

    • Using Science to Understand Frustration, Rage, and Forgiveness
    • Written by: Faith G. Harper PhD LPC-S ACS ACN
    • Narrated by: Erin Bennett
    • Length: 2 hrs and 14 mins
    • Release date: 2020-01-14
    • Language: English
    • 4.5 out of 5 stars 154 ratings

    • If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life....

    Price: $15.63 or 1 Credit

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  • Addiction, Attachment, Trauma, and Recovery cover art

    Price: $27.83 or 1 Credit

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  • 12 Principles for Raising a Child with ADHD cover art

    • 12 Principles for Raising a Child with ADHD

    • Written by: Russell A. Barkley PhD
    • Narrated by: Chris Sorensen
    • Length: 8 hrs
    • Release date: 2021-05-31
    • Language: English
    • 4.5 out of 5 stars 15 ratings

    • Over decades of research and work with thousands of families, Russell A. Barkley has become a leading authority on attention-deficit/hyperactivity disorder (ADHD) in kids and teens. He has learned what a huge difference parents can make in supporting their children's success....

    Price: $22.26 or 1 Credit

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