Power
Surviving & Thriving After Narcissistic Abuse
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Narrated by:
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Julie McKay
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Written by:
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Shahida Arabi
About this listen
Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids. From how to heal our addiction to the narcissist to how to recognize a covert narcissist, Shahida Arabi's articles on narcissistic abuse have gained renown as some of the most accurate and in-depth depictions of this terrifying trauma, resonating with millions of survivors all over the world and receiving endorsements from numerous mental health professionals. In this essay compilation, listeners can enjoy some of her most popular articles as well as new thought pieces on narcissistic abuse: what therapists have to say about malignant narcissists and how children of narcissistic parents can become trapped in the trauma repetition cycle. Survivors are offered new insights on what it means to be both a survivor and a thriver of covert manipulation and trauma. Power teaches us that it is important to not only understand the tactics of toxic personalities but also to recognize and combat the effects of narcissistic abuse; it guides the survivor to learning, growing, healing and most importantly of all - owning their agency to rebuild their lives and transform their powerlessness into victory.
©2017 Shahida Arabi (P)2017 Audible, Inc.You may also enjoy...
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Mostly pointed to romantic relationships
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Identifying covert emotional manipulation is tricky. You sense something is wrong, but you can't quite put your finger on the problem. This powerful book will reveal to you if manipulation is at play in your relationships. It will open your eyes. You will learn 30 tactics manipulators use to get what they want. You will also learn to spot the warning signs within yourself that expose covert manipulation is taking place, even if you can't identify the specific tactics being used.
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The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused.
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- Length: 19 hrs and 53 mins
- Unabridged
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Overall
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Performance
-
Story
Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
-
-
Mostly pointed to romantic relationships
- By ironhidewoodworks on 2019-10-27
Written by: Shahida Arabi
-
Why Does He Do That?
- Inside the Minds of Angry and Controlling Men
- Written by: Lundy Bancroft
- Narrated by: Peter Berkrot
- Length: 13 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
He says he loves you. So...why does he do that? You've asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men---and to change your life. In this groundbreaking book, a counselor who specializes in working with abusive men shows you how to improve, survive, or leave an abusive relationship.
-
-
The only book you need to understand abuse
- By Anon Ymous on 2020-10-23
Written by: Lundy Bancroft
-
30 Covert Emotional Manipulation Tactics: How Manipulators Take Control in Personal Relationships
- Written by: Adelyn Birch
- Narrated by: Kitty Hendrix
- Length: 1 hr and 48 mins
- Unabridged
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Overall
-
Performance
-
Story
Identifying covert emotional manipulation is tricky. You sense something is wrong, but you can't quite put your finger on the problem. This powerful book will reveal to you if manipulation is at play in your relationships. It will open your eyes. You will learn 30 tactics manipulators use to get what they want. You will also learn to spot the warning signs within yourself that expose covert manipulation is taking place, even if you can't identify the specific tactics being used.
-
-
Pretty good for couple relationships
- By Jacqueline LaBlonde on 2020-06-10
Written by: Adelyn Birch
-
Psychopath Free: Expanded Edition
- Recovering from Emotionally Abusive Relationships with Narcissists, Sociopaths & Other Toxic People
- Written by: Jackson MacKenzie
- Narrated by: Shaun Grindell
- Length: 7 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
The psychopath carefully selects the most indifferent and heartbreaking way imaginable to abandon you. They destroy you as a way to reassure themselves. Psychopath Free will help you out of the darkness so that you can begin making better choices that will forever alter the course of your life. So say farewell to love triangles, cryptic letters, self-doubt, and manufactured anxiety. You are no longer a pawn in the mind games of a psychopath. You are free.
-
-
Light bulb moment that allowed me to start healing
- By Meredith Schuurman on 2019-01-16
Written by: Jackson MacKenzie
-
The Covert Passive-Aggressive Narcissist
- Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
- Written by: Debbie Mirza
- Narrated by: Debbie Mirza
- Length: 6 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused.
-
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A Must-Read!
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So good but read Psychopath Free first!
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Should I Stay or Should I Go? is a survival manual, a guidebook, and a shot of reality. Some people will never change, and kissing frogs is the stuff of fairy tales, not real life. The Beast never turns out to be a nice guy (or gal). This is a book that breaks down what mean people do to us, how they do it, and what we can do to survive.
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Overall
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Performance
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Story
The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others.
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Narcissistic abuse is a form of abuse that ensures victims are left emotionally drained, mentally exhausted, and devoid of any self-worth or self-esteem...ending a relationship with a narcissist isn’t that easy. In this audiobook, I want to offer you some guidance on this rarely-talked about aspect of an abusive relationship: how to deal with a narcissist when they’re your ex.
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Helpful if not taken too far...
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Overall
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Performance
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Story
When our partner is a narcissist, only those who've actually experienced the madness will ever understand what we're going through. When Love Is a Lie is a straight-up, tell-all book about narcissism in relationships that skips the clinical bullshit to focus solely on the personal experience. A narrative that holds nothing back, Zari Ballard's story will educate, enlighten, and empower you to evaluate (and fully understand) the mind-boggling dysfunction in your own relationship.
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A MUST HAVE!!!
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- Length: 6 hrs and 26 mins
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Overall
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Performance
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Story
Within every community, toxic people can be found hiding in families, couples, companies, and places of worship. The cryptic nature of psychological abuse involves repetitious mind games played by one individual or a group of people. Psychological abuse leaves no bruises. There are no broken bones. There are no holes in the walls. The bruises, brokenness, and holes are held tightly within the target of the abuse.
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Love bombing
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Covert Narcissism
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Overall
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Performance
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Story
Covert narcissism is a hidden and concealed form of narcissism, making it all the more difficult for the abuser to be confronted or "outed" for their behavior. Covert narcissism is a passive-aggressive, hostile, and toxic form of abuse that makes victims feel hopeless, unheard, hurt, and confused by the abusers' behavior.
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Trauma bonded
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Should I Stay or Should I Go?
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- Unabridged
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Overall
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Performance
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Story
In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
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Nails it in every way
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Written by: Lundy Bancroft, and others
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Boundaries After a Pathological Relationship
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- Narrated by: Kitty Hendrix
- Length: 1 hr and 15 mins
- Unabridged
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Overall
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Performance
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Story
If you were involved in a pathological relationship - or you want to prevent it from happening in the first place - this book is for you. It gets to the heart of the matter of personal boundaries. Identifying and setting clear boundaries is vital for survivors and for anyone who wants to become more confident, improve relationships, and prevent victimization. When you create boundaries you take a stand for yourself and your life, and you communicate your worth to others in a real and practical way. This concise and powerful book is filled with practical wisdom and useful tips.
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clear and concise ideas and information
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Written by: Adelyn Birch
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What a Narcissist Does at the End of a Relationship
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- Unabridged
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Overall
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Performance
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Story
Breaking up in normal circumstances is hard enough. If you throw a narcissist into the equation, it makes it all the more difficult. If you're looking to listen to this audiobook, you're likely heartbroken and looking for some guidance, support, or understanding. As someone who has been through the hell of a narcissistic relationship, I can offer you all three, and I hope this audiobook can help you make sense of this heartbreaking time.
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Disappointed
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If Only I'd Known!
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- Narrated by: Chelsey Brooke Cole
- Length: 6 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
Narcissistic abuse creates a tidal wave of confusion, hypervigilance, and overthinking. You have trouble thinking clearly, remembering things, or taking in new information. And because these changes are happening to you, you begin to wonder: What's wrong with me? Why can't I make this relationship work? Am I fundamentally broken? And that's exactly how narcissistic abuse works—it happens so subtly that you believe the insecurities you're experiencing are "you" instead of "what's happening" to you. This audiobook covers unique information related to narcissistic abuse.
Written by: Chelsey Brooke Cole
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The Gaslighting Effect
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- Written by: Reva Steenbergen
- Narrated by: Brittany A
- Length: 2 hrs and 58 mins
- Unabridged
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The Gaslighting Effect is a book that delivers a powerful, yet easy-to-understand, compact read covering the whole scope of narcissistic abuse, as told from a survivor's perspective. Reva Steenbergen accomplishes this by combining her own personal experiences with thousands of other survivors, as well as psychiatrists, psychologists, scientists, professors, relationship experts, therapists, and so many more to validate a person's experience with any narcissist.
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Amazing
- By Graham on 2023-01-28
Written by: Reva Steenbergen
What listeners say about Power
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Pavel Filippov
- 2022-08-20
Wow!
Cannot recommend this book enough - it was the single most instrumental tool for my recovery!
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- sarah beth
- 2023-05-31
Very Helpful
Listening to this book was like listening to the last 7 years of my life unfold with one narcissist relationship that nearly ruined me and another I didn’t even know I had leeching all my energy. It was so informative about crazy making, smear campaigns, hoovering, the aftermath of social isolation, recovery from the trauma and mind games of a narcissist… all practical and completely accurate. I feel more empowered after listening to the book and I hope others who have been in these types of situations also listen, family members need to hear it as well as close friends. It’s so hard to explain what you have been through to others and this clearly lays it all out. Thank you again for your insight and research.
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- True Justice
- 2020-09-14
Intelligent and very much to the point
This author knows her stuff and presents it very clearly. Courageous and intelligent.
Very much a reflection of our times and what I bump into daily at work. Young, often make, entitled, “on the grab” people.
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1 person found this helpful
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- Deborah
- 2019-12-13
Excellent Book
Very well written
Excellent resource
I am grateful
Thank you Shahida
I have learned so much
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- Anonymous User
- 2019-11-02
blown away
I had know idea the extent of the abuse I endured over the last 20 years until my psychologist highly recommended I read this book. Since reading it my mind is absolutely blown as it detailed what I went through with such clarity and uncanny parallel. So grateful for both my psychologist and Shahida Arabi as I have now woken up to the reality of my situation.
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- Destiny
- 2020-07-22
What you may not know you needed.
I just got out of an abusive relationship and due to covid happening right after havent had the means to go to therapy. ( by no means is this a replacement for therapy ) but this book has helped me alot and is still helping. I highly recomend it. it helps identify whos a narscasist and helps you realize what narsacistic behavior is and helps you learn what not to do to others as what was done to you. after i got out of my relarionship i couldnt trust my own oponion on people afriad to get abused again but this helps you identify those people and build a confidence in yourself again. It opens your mind up and helps you learn to love yourself again and feel not alone. It also gives you insight on how to heal and many rescources to scource out for support and healing. Also just want to say that if you are here looking at this for self help from narsacistic abuse;you are loved and im proud of you, it will get better.
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4 people found this helpful
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- Kiran
- 2020-03-17
Highly recommend!
This book literally explained the last 12 years of my life in ways that I could not. I found this book very enlightening and validating at the same time. The tools for recovery at the end of the book are also very helpful. Thank you Shahidi Arabi for writing this book!
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1 person found this helpful
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- Jordan Donovan
- 2022-10-29
good book but...
can you get through this book with how God awful the narrator is? not sure if a robot or a real person. fire the narrator and get someone else to read it and re release it
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- Suilven MacGregor
- 2018-09-20
Concise and Comprehensive
#Audible1
A wonderful, stand alone resource for understanding and recovering from Narcissistic abuse. The writing is well constructed and the book is dense with insight. I can't say enough about it. The strategies for recovery are thoroughly researched, accessible and comprehensive.
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1 person found this helpful
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- Atosa
- 2021-07-03
One of the Best!
I've read Lundy Bancroft and Ramani Durvasula, both of whose writings I never tire of. However, this is an awesome book written with empathy and thorough detail. information is very organized and it covers a full range of explorations as much as humanly possible. I personally found the speed of the reader quite fast but you can slow it down just a tad so it still sounds natural. It's amazing that Shahida writes this with her own personal experience as a motivating factor; however it's a thoroughly researched book and not at all a laywoman's account. Shahida is quite educated on the subject. I believe that quite possibly her personal experience was a motivating factor for her drive to gain more knowledge and share it with others. In this book she definitely covers many facets not deeply explored by other writers of this topic. Extremely helpful, validating, healing and motivating. Don't miss it!
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1 person found this helpful