Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse
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Narrated by:
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Dana Morningstar
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Written by:
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Dana Morningstar
About this listen
Confusing.
Crazy making.
Draining.
Does this describe your relationship?
Do you wonder if they will ever change?
Do you want to know why they lie so much...even when the truth would work better?
Have you wondered why they never seem to change - no matter how much you are willing to do for them, or how much love, understanding, rehab, religion, therapy, second (or 22nd) chances you’ve given them?
If so, you are not alone and this book is a great place to start.
This book covers the most common words, definitions, concepts, and questions surrounding narcissism, and narcissistic abuse, such as:
- Flying monkeys
- Hoovering
- Narcissistic abuse
- Love bombing
- Trauma bonding
- C-PTSD
- Scapegoat
- Reactive abuse
- And dozens more
The cycle of narcissistic abuse (and what it really looks like in motion).
The different ways that narcissists and other types of manipulators go about exploiting your vulnerabilities.
How to create a safety plan if you are trying to leave.
A section for friends, family, and mental health professionals who are trying to better understand what's going on and how to help.
Frequently asked questions about narcissists, such as:
- What is the difference between a selfish jerk and a narcissist?
- How do I know for sure if they are a narcissist?
- Can a narcissist change?
- Why do I miss them?
- How can I stop attracting narcissists?
- How do I handle all this intense anger I have towards them?
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How do you move on after a failed relationship with a narcissist? How do you get back up when you feel abused, betrayed, knocked down, and used by the one person you love the most? This audiobook (Narcissism and Codependency) was written with the aim of offering a practical approach to victims of narcissistic abuse. This is an audiobook that will guide you and hold your hand till you get back up after breaking up with a narcissist.
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Overall
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If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way. If, in the same breath, it breaks your heart to even consider leaving them because you can't imagine life without them, then I can understand that feeling too - because I was trauma bonded to my abusive ex.
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Overall
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Performance
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Narcissistic personality disorder (NPD) has a profoundly dehumanizing effect on those subject to its distortions, manipulations, and rage. The Narcissist in Your Life illuminates the emotionally annihilating experience of narcissistic abuse in families and relationships, acknowledges the complex emotional and physical trauma that results, and assists survivors with compassionate, practical advice on the path of recovery.
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Very, very enlightening and easy listening.
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Written by: Julie L. Hall
What listeners say about Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Lisa Broadbent
- 2021-07-15
Dana saved my sanity
Back in 2018, I discovered Dana on YouTube with her 50 red flag series. I was hooked and this book being narrated by herself is soothing, healing, and empowering. Thank you Dana ❤🤗
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- Corrie
- 2024-01-22
clarity
I Live this; she is sensitively bang on. Her narrative is very clear reasoning and explaining.HIGHLY RECOMMEND!!!!!
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