A Radical Guide for Women with ADHD
Embrace Neurodiversity, Live Boldly, and Break Through Barriers
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $17.81
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Marni Penning
About this listen
If you are a woman with attention deficit/hyperactivity disorder (ADHD), you've probably known - all your life - that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, which are accepted and tolerated, and which are frowned upon. These preferences are communicated in innumerable ways-from media and books to our first-grade classroom to conversations with our classmates and parents.
Over the course of a lifetime, women with ADHD learn through various channels that the way they think, work, speak, relate, and act does not match up with the preferred way of being in the world. In short, they learn that difference is bad. And, since these women know that they are different, they learn that they are bad. It's time for a change.
A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.
©2019 Sari Solden and Michelle Frank (P)2021 TantorYou may also enjoy...
-
The Queen of Distraction
- How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done
- Written by: Terry Matlen MSW
- Narrated by: Randye Kaye
- Length: 6 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD, discussing the elements of this condition that are particular to women, such as relationships, skin sensitivities, meal planning, parenting, and dealing with out-of-control hormones.
-
-
Finally! A book that helps!
- By spinnychick on 2021-08-20
Written by: Terry Matlen MSW
-
Divergent Mind
- Thriving in a World That Wasn’t Designed For You
- Written by: Jenara Nerenberg
- Narrated by: Tegan Ashton Cohan
- Length: 6 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
A paradigm-shifting study of neurodivergent women - those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder - exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.
-
-
Beautiful
- By Jenny Chiu on 2020-08-29
Written by: Jenara Nerenberg
-
ADHD 2.0
- New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood
- Written by: Edward M. Hallowell M.D., John J. Ratey M.D.
- Narrated by: Fred Sanders
- Length: 5 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action.
-
-
A "must-read"
- By Anonymous User on 2021-02-21
Written by: Edward M. Hallowell M.D., and others
-
Women with Attention Deficit Disorder
- Embrace Your Differences and Transform Your Life
- Written by: Sari Solden
- Narrated by: Sari Solden
- Length: 12 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male. Sari Solden's groundbreaking study reveals that ADHD affects just as many women as men, and that the resulting depression, disorganization, anxiety, and underachievement are also symptoms of ADHD. Newly revised and updated to reflect the latest clinical research, the book explores treatment and counseling options and more.
-
-
Excellent book! Better at 1.2x playback speed
- By R.B.S.Park on 2020-01-28
Written by: Sari Solden
-
A Comprehensive Guide for Adult Women Navigating ADHD
- Techniques and Skills to Positively Transform Your Life and Take Charge of Adult ADHD
- Written by: Lillian Clem
- Narrated by: Clarissa Rochelle
- Length: 4 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ever feel like your brain has gotten stuck in a tumble dryer? You know, your hairdryer is missing and your alarm clock has gone off for the third time. You trip over the presumably missing hairdryer and reach for your phone, just to realize that you might have misplaced it as well. While searching for it, you get distracted by a million other tasks that require your attention before realizing that yes, it happened again. Well, if you’ve been formally diagnosed with Attention-Deficit/Hyperactivity Disorder, then you know exactly what I mean, and this book is for you!
-
-
Not ADHD friendly
- By Miruna Alexandru on 2022-11-24
Written by: Lillian Clem
-
The ADHD Effect on Marriage
- Understand and Rebuild Your Relationship in Six Steps
- Written by: Melissa Orlov
- Narrated by: Laura Jennings
- Length: 8 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
A resource for couples in which one of the partners suffers from attention deficit hyperactivity disorder (ADHD), this book guides troubled marriages toward an understanding and appreciation for the struggles and triumphs of a relationship affected by it and to look at the disorder in a more positive way. Going beyond traditional marriage counseling, this discussion offers advice from the author's personal experience and years of research and identifies patterns of behavior that can hurt marriages.
-
-
Partner of a ADHD Person
- By Alex O on 2019-03-20
Written by: Melissa Orlov
-
The Queen of Distraction
- How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done
- Written by: Terry Matlen MSW
- Narrated by: Randye Kaye
- Length: 6 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD, discussing the elements of this condition that are particular to women, such as relationships, skin sensitivities, meal planning, parenting, and dealing with out-of-control hormones.
-
-
Finally! A book that helps!
- By spinnychick on 2021-08-20
Written by: Terry Matlen MSW
-
Divergent Mind
- Thriving in a World That Wasn’t Designed For You
- Written by: Jenara Nerenberg
- Narrated by: Tegan Ashton Cohan
- Length: 6 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
A paradigm-shifting study of neurodivergent women - those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder - exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.
-
-
Beautiful
- By Jenny Chiu on 2020-08-29
Written by: Jenara Nerenberg
-
ADHD 2.0
- New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood
- Written by: Edward M. Hallowell M.D., John J. Ratey M.D.
- Narrated by: Fred Sanders
- Length: 5 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action.
-
-
A "must-read"
- By Anonymous User on 2021-02-21
Written by: Edward M. Hallowell M.D., and others
-
Women with Attention Deficit Disorder
- Embrace Your Differences and Transform Your Life
- Written by: Sari Solden
- Narrated by: Sari Solden
- Length: 12 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male. Sari Solden's groundbreaking study reveals that ADHD affects just as many women as men, and that the resulting depression, disorganization, anxiety, and underachievement are also symptoms of ADHD. Newly revised and updated to reflect the latest clinical research, the book explores treatment and counseling options and more.
-
-
Excellent book! Better at 1.2x playback speed
- By R.B.S.Park on 2020-01-28
Written by: Sari Solden
-
A Comprehensive Guide for Adult Women Navigating ADHD
- Techniques and Skills to Positively Transform Your Life and Take Charge of Adult ADHD
- Written by: Lillian Clem
- Narrated by: Clarissa Rochelle
- Length: 4 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ever feel like your brain has gotten stuck in a tumble dryer? You know, your hairdryer is missing and your alarm clock has gone off for the third time. You trip over the presumably missing hairdryer and reach for your phone, just to realize that you might have misplaced it as well. While searching for it, you get distracted by a million other tasks that require your attention before realizing that yes, it happened again. Well, if you’ve been formally diagnosed with Attention-Deficit/Hyperactivity Disorder, then you know exactly what I mean, and this book is for you!
-
-
Not ADHD friendly
- By Miruna Alexandru on 2022-11-24
Written by: Lillian Clem
-
The ADHD Effect on Marriage
- Understand and Rebuild Your Relationship in Six Steps
- Written by: Melissa Orlov
- Narrated by: Laura Jennings
- Length: 8 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
A resource for couples in which one of the partners suffers from attention deficit hyperactivity disorder (ADHD), this book guides troubled marriages toward an understanding and appreciation for the struggles and triumphs of a relationship affected by it and to look at the disorder in a more positive way. Going beyond traditional marriage counseling, this discussion offers advice from the author's personal experience and years of research and identifies patterns of behavior that can hurt marriages.
-
-
Partner of a ADHD Person
- By Alex O on 2019-03-20
Written by: Melissa Orlov
-
The Disorganized Mind
- Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents
- Written by: Nancy A. Ratey, John Ratey MD - foreword
- Narrated by: Virginia Wolf
- Length: 8 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
For the millions of adults diagnosed with ADHD, The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around.
-
-
Highly recommend this for people with ADHD
- By Martine on 2019-08-09
Written by: Nancy A. Ratey, and others
-
Taking Charge of Adult ADHD, Second Edition
- Proven Strategies to Succeed at Work, at Home, and in Relationships
- Written by: Russell A. Barkley PhD, Christine M. Benton
- Narrated by: William Sarris
- Length: 10 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips.
-
-
Focussed too much on medication
- By Donna on 2022-09-09
Written by: Russell A. Barkley PhD, and others
-
Women with ADHD
- The Complete Guide to Stay Organized, Overcome Distractions, and Improve Relationships. Manage Your Emotions, Finances, and Succeed in Life
- Written by: Sarah Davis, Linda Hill
- Narrated by: SL Albert
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you are a woman with attention deficit hyperactivity disorder, you’ve learned that the way you think and act might not be what society would label as “correct”. In this breakthrough guide, you’ll be enlightened to the truth that is: There is no such thing as correct!
-
-
didn't enjoy.
- By Alison on 2023-04-19
Written by: Sarah Davis, and others
-
Self-Care for People with ADHD
- 100+ Ways to Recharge, De-Stress, and Prioritize You!
- Written by: Sasha Hamdani
- Narrated by: Sasha Hamdani
- Length: 4 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You’ll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects.
-
-
ADHD
- By Tracy Drury on 2024-02-05
Written by: Sasha Hamdani
-
How to Keep House While Drowning
- A Gentle Approach to Cleaning and Organizing
- Written by: KC Davis LPC
- Narrated by: KC Davis LPC, Dr. Raquel Martin
- Length: 3 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind she felt, the less motivated she was to start. She didn’t fold a single piece of laundry for seven months. One life-changing realization restored her sanity—and the functionality of her home: You don’t work for your home; your home works for you.
-
-
Loved it
- By Jen on 2022-04-26
Written by: KC Davis LPC
-
Complex PTSD
- From Surviving to Thriving
- Written by: Pete Walker
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.
-
-
I thought it was just me...
- By marge on 2019-08-28
Written by: Pete Walker
-
Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- Written by: Lindsay C. Gibson PsyD
- Narrated by: Marguerite Gavin
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.
-
-
Judgemental
- By Ryan on 2019-08-11
Written by: Lindsay C. Gibson PsyD
-
Organizing Solutions for People with ADHD, 2nd Edition - Revised and Updated
- Tips and Tools to Help You Take Charge of Your Life and Get Organized
- Written by: Susan C. Pinsky
- Narrated by: Erin deWard
- Length: 6 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Organizing Solutions for People with ADD, 2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills. This revised and updated version also includes tips and techniques for keeping your latest technologies in order and for staying green and recycling with ease.
-
-
Dated advice and repetitive ideas
- By J_Ann on 2021-08-14
Written by: Susan C. Pinsky
-
Driven to Distraction
- Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
- Written by: M.D. Edward M. Hallowell M.D., John J. Ratey
- Narrated by: John McDonough
- Length: 13 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes - from the hyperactive search for high stimulation to the floating inattention of daydreaming - and the transforming impact of precise diagnosis and treatment.
-
-
Just got diagnosed at 41
- By James on 2018-09-18
Written by: M.D. Edward M. Hallowell M.D., and others
-
Your Brain's Not Broken
- Strategies for Navigating Your Emotions and Life with ADHD
- Written by: Tamara Rosier PhD
- Narrated by: Suzie Althens
- Length: 6 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships.
-
-
Needs better narration
- By Amazon Customer on 2023-10-03
Written by: Tamara Rosier PhD
-
Dirty Laundry
- Why Adults with ADHD Are So Ashamed and What We Can Do to Help
- Written by: Richard Pink, Roxanne Emery
- Narrated by: Richard Pink, Roxanne Emery
- Length: 4 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you drop everything else you had to do? How can you as a partner, parent, or friend better understand your neurodivergent loved one’s way of moving through the world? In Dirty Laundry, life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD. Every chapter starts with a common symptom of ADHD, like impulsivity or struggles with finances, and an earnest moment from their own lives to show you how they navigate the symptom together.
-
-
Amazing! I want all my people to read this.
- By Kristen Cavanagh on 2024-09-24
Written by: Richard Pink, and others
-
You Mean I'm Not Lazy, Stupid or Crazy?
- A Self-help Audio Program for Adults with Attention Deficit Disorder
- Written by: Kate Kelly
- Narrated by: Kate Kelly, Peggy Ramundo
- Length: 1 hr and 57 mins
- Abridged
-
Overall
-
Performance
-
Story
Attention Deficit Disorder, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day.
-
-
Where’s the beef?
- By Laura on 2024-11-19
Written by: Kate Kelly
What listeners say about A Radical Guide for Women with ADHD
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Anonymous User
- 2023-02-26
Heard myself…
It’s like at times someone was reading my minds diary. Very interesting, helpful and resourceful. Inspiring too!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Bella Bekah
- 2023-05-28
Understanding yourself
It’s helpful, insightful, detailed and speaks in such a way that we can understand it.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Shaylyn Stefansson
- 2023-12-05
Eye Opening
Recently diagnosed in my mid 20s and this book really put the pieces of my life together and made it make sense! It gave myself a better understanding of having ADHD and compasssion for myself as there have been many negative thoughts brought about because of my ADHD as I wasn’t like the others… but there’s a reason for that :)
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Tanya
- 2021-12-12
Great resource for understanding ADHD in women
Although it took me time to finish it was very helpful on my path! Thanks
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Marivic Marquez
- 2023-02-26
Wish I had read this sooner…
Insightful with practical application.
Looking forward to practicing the suggested techniques.
I am curious to find out how this would apply to teenage girls.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Dean Morrison
- 2023-02-03
Amazing
I finished this in less than a week. I didn't know how badly I NEEDED this book in my life. The authors did a wonderful job covering many topics and keeping it interesting.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- R.B.S.Park
- 2021-03-02
Excellent Resource For Managing ADHD And Thriving
Can't recommend this enough!!! Packed with meaningful guidance and proactive strategies for managing symptoms, unpacking baggage, and thriving as a person with ADHD. This book was obvious written as a *workbook* and includes occasional writing prompts and exercises. It's definitely worth it to pause the audiobook and spend a few minutes writing in a notebook when it's suggested. Those personal insights build up as you progress through the book, imprinting key concepts into memory, and making each chapter more personally relevant. Sari Solden is simply the best on the topic of women with ADHD. This book is nuanced, well-rounded, and empowering. It feels like working with an experienced ADHD coach. I'll probably listen to it a 2nd time.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
25 people found this helpful
-
Overall
-
Performance
-
Story
- Alison
- 2022-07-25
Hit every struggle on the head. Very good.
Vocalist and writer alike, did very well to engage my attention and hit almost every big problem in my life on the head right down to self talk. This is so very valuable for women with ADHD. It's like a year of therapy and very heavy emotionally though so definitely go slow. I love it.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Amani
- 2022-08-26
Good
I don’t have ADHD, I’m reading because I’m interested in the subject, my comment is: I don’t see how a person with ADHD can go through this book,, the same content must be presented differently,,, they lost me some how while reading it, though I’m highly focused person when consuming a book.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous User
- 2023-04-13
Merci
Ce livre est d’une grande importance si vous découvrez tardivement (ou doutez), après plusieurs autres diagnostics, que vous êtes finalement une humaine TDAH merveilleuse qui essaie juste de survivre et de s’ajuster dans un monde qui ne fonctionne absolument pas avec son cerveau. Soulagement, montagne de honte à libérer, mais de l’espoir (et beaucoup de reconstruction).
Un premier pas vers une vie qui vous appartient, réellement.
Bonne écoute!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!