Complex PTSD

From Surviving to Thriving

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Complex PTSD

Written by: Pete Walker

Narrated by: Paul Brion

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The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes - in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.

This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.

Pete WalkerPaul BrionTantor Media

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Childhood Trauma

Emotions Mental Health Personal Development Psychology Psychology & Mental Health Health Inspiring Physical Exercise Childhood Trauma

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As a person that has struggled with CPTSD recovery for a very long time. I wish I had of read this book sooner. I couldn't say enough good things about it!