Listen free for 30 days
-
Complex PTSD
- From Surviving to Thriving
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $22.26
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
You may also enjoy...
-
The Tao of Fully Feeling
- Harvesting Forgiveness out of Blame
- Written by: Pete Walker
- Narrated by: Christopher Grove
- Length: 13 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Tao of Fully Feeling teaches us to respond to our painful and potentially disruptive feelings in healthy ways. It illustrates the enriching aspects of the so-called negative emotions and helps us achieve the emotional flexibility whereby sadness easily mellows into solace, anger unfolds into laughter, fear evolves into excitement, jealousy opens up into appreciation, and blame gives way to forgiveness.
-
-
great for narc abuse victims
- By Daniel Toews on 2019-04-25
Written by: Pete Walker
-
Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- Written by: Lindsay C. Gibson PsyD
- Narrated by: Marguerite Gavin
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.
-
-
Judgemental
- By Ryan on 2019-08-11
Written by: Lindsay C. Gibson PsyD
-
Running on Empty
- Overcome Your Childhood Emotional Neglect
- Written by: Christine Musello PsyD, Jonice Webb PhD
- Narrated by: Karen White
- Length: 7 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them - who feel they live on the outside looking in, but have no explanation for this feeling and no way to put it into words.
-
-
Robotic slow narrator, good content
- By LJ on 2018-12-06
Written by: Christine Musello PsyD, and others
-
Healing Trauma
- Restoring the Wisdom of the Body
- Written by: Peter A. Levine
- Narrated by: Peter A. Levine
- Length: 6 hrs and 51 mins
- Original Recording
-
Overall
-
Performance
-
Story
Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Levine.
-
-
Incredible book
- By Joan on 2020-05-27
Written by: Peter A. Levine
-
Waking the Tiger
- Healing Trauma
- Written by: Peter A. Levine, Ann Frederick
- Narrated by: Chris Sorensen
- Length: 8 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.
-
-
Bad choice of Narrator for such an important book
- By Sarah Laughton on 2020-01-12
Written by: Peter A. Levine, and others
-
Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- Written by: Lindsay C. Gibson PsyD
- Narrated by: Suzie Althens
- Length: 7 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
-
-
Big Help
- By Amazon Customer on 2020-10-04
Written by: Lindsay C. Gibson PsyD
-
The Tao of Fully Feeling
- Harvesting Forgiveness out of Blame
- Written by: Pete Walker
- Narrated by: Christopher Grove
- Length: 13 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Tao of Fully Feeling teaches us to respond to our painful and potentially disruptive feelings in healthy ways. It illustrates the enriching aspects of the so-called negative emotions and helps us achieve the emotional flexibility whereby sadness easily mellows into solace, anger unfolds into laughter, fear evolves into excitement, jealousy opens up into appreciation, and blame gives way to forgiveness.
-
-
great for narc abuse victims
- By Daniel Toews on 2019-04-25
Written by: Pete Walker
-
Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- Written by: Lindsay C. Gibson PsyD
- Narrated by: Marguerite Gavin
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.
-
-
Judgemental
- By Ryan on 2019-08-11
Written by: Lindsay C. Gibson PsyD
-
Running on Empty
- Overcome Your Childhood Emotional Neglect
- Written by: Christine Musello PsyD, Jonice Webb PhD
- Narrated by: Karen White
- Length: 7 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them - who feel they live on the outside looking in, but have no explanation for this feeling and no way to put it into words.
-
-
Robotic slow narrator, good content
- By LJ on 2018-12-06
Written by: Christine Musello PsyD, and others
-
Healing Trauma
- Restoring the Wisdom of the Body
- Written by: Peter A. Levine
- Narrated by: Peter A. Levine
- Length: 6 hrs and 51 mins
- Original Recording
-
Overall
-
Performance
-
Story
Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Levine.
-
-
Incredible book
- By Joan on 2020-05-27
Written by: Peter A. Levine
-
Waking the Tiger
- Healing Trauma
- Written by: Peter A. Levine, Ann Frederick
- Narrated by: Chris Sorensen
- Length: 8 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.
-
-
Bad choice of Narrator for such an important book
- By Sarah Laughton on 2020-01-12
Written by: Peter A. Levine, and others
-
Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- Written by: Lindsay C. Gibson PsyD
- Narrated by: Suzie Althens
- Length: 7 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
-
-
Big Help
- By Amazon Customer on 2020-10-04
Written by: Lindsay C. Gibson PsyD
-
No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- Written by: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- Narrated by: Charlie Mechling
- Length: 8 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.
-
-
Blend of psychology and irritating politics
- By Azamon Customer on 2022-07-05
Written by: Richard C. Schwartz PhD, and others
-
Greater Than the Sum of Our Parts
- Discovering Your True Self Through Internal Family Systems Therapy
- Written by: Richard C. Schwartz
- Narrated by: Richard C. Schwartz PhD
- Length: 6 hrs and 54 mins
- Original Recording
-
Overall
-
Performance
-
Story
Internal Family Systems (IFS) therapy is a revolutionary method that allows us to meet and ally with the many distinct parts of our psyche. With Greater Than the Sum of Our Parts, IFS founder Dr. Richard Schwartz reveals how this powerful system can serve us on the spiritual journey. In this six-session audio course, he offers innovative practices to help you heal and harmonize the wounded facets of your self - and in doing so, reconnect with the greater Self that is your true, divine nature.
-
-
A wonderful listen that opened up my inner world.
- By Zal on 2021-08-02
Written by: Richard C. Schwartz
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Written by: Bessel A. van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
-
-
incredibly triggering
- By MMRR on 2021-11-27
Written by: Bessel A. van der Kolk
-
PTSD and Relationships: Loving Someone with PTSD
- Written by: Tim L. Gardner
- Narrated by: Sam Slydell
- Length: 3 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Witnessing your loved one suffer hurts. Find out what you can do to support them without putting your relationship at risk...Living with someone suffering from PTSD can prove to be extremely stressful and disheartening, as all you wish is to see them happy and acting like their normal selves. By taking the time to educate yourself and know what to prepare for, you will have everything you need to serve as a vital piece to the recovery puzzle.
-
-
Good overview to get started
- By Amazon Customer on 2020-10-10
Written by: Tim L. Gardner
-
A Radical Guide for Women with ADHD
- Embrace Neurodiversity, Live Boldly, and Break Through Barriers
- Written by: Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
- Narrated by: Marni Penning
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.
-
-
Excellent Resource For Managing ADHD And Thriving
- By R.B.S.Park on 2021-03-02
Written by: Sari Solden MS, and others
-
Befriending Your Nervous System
- Looking Through the Lens of Polyvagal Theory
- Written by: Deborah Dana LCSW
- Narrated by: Deborah Dana LCSW
- Length: 8 hrs and 24 mins
- Original Recording
-
Overall
-
Performance
-
Story
It can be incredibly frustrating when your body reacts to situations in ways that you can’t control. But what if you could harness the same mechanisms that cause fear and panic to instead summon peace and spaciousness? In Befriending Your Nervous System, clinician Deb Dana offers practical advice and exercises for engaging with your subconscious nervous system responses for greater wellness and resilience.
-
-
Sleepy, not meant to be listened to in the car
- By M. Bujold on 2023-03-02
Written by: Deborah Dana LCSW
-
Psychopath Free: Expanded Edition
- Recovering from Emotionally Abusive Relationships with Narcissists, Sociopaths & Other Toxic People
- Written by: Jackson MacKenzie
- Narrated by: Shaun Grindell
- Length: 7 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
The psychopath carefully selects the most indifferent and heartbreaking way imaginable to abandon you. They destroy you as a way to reassure themselves. Psychopath Free will help you out of the darkness so that you can begin making better choices that will forever alter the course of your life. So say farewell to love triangles, cryptic letters, self-doubt, and manufactured anxiety. You are no longer a pawn in the mind games of a psychopath. You are free.
-
-
Light bulb moment that allowed me to start healing
- By Meredith Schuurman on 2019-01-16
Written by: Jackson MacKenzie
-
Internal Family Systems Therapy
- Second Edition
- Written by: Richard C. Schwartz, Martha Sweezy
- Narrated by: Brian Arens
- Length: 12 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
IFS reveals how the subpersonalities or "parts" of each individual's psyche relate to each other like members of a family, and how - just as in a family - polarization among parts can lead to emotional suffering. IFS originator Richard Schwartz and master clinician Martha Sweezy explain core concepts and provide practical guidelines for implementing IFS with clients who are struggling with trauma, anxiety, depression, eating disorders, addiction, and other behavioral problems.
-
-
Great listen
- By Fabio Frigolé on 2023-05-24
Written by: Richard C. Schwartz, and others
-
What My Bones Know
- A Memoir of Healing from Complex Trauma
- Written by: Stephanie Foo
- Narrated by: Stephanie Foo
- Length: 10 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years.
-
-
This book should come with a trigger warning
- By Martie on 2023-02-01
Written by: Stephanie Foo
-
Complex PTSD and Developmental Trauma Disorder
- How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
- Written by: J. B. Snow
- Narrated by: Ashley Huyge
- Length: 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder. As adults, many of us experience symptoms of anxiety and depression. We feel chronically stressed. We have trouble trusting others, or we may even experience feelings of paranoia in our relationships with others. We struggle to define what it is that is bothering us, and we struggle to find ways effective ways to treat it.
-
-
very true
- By julie on 2022-09-19
Written by: J. B. Snow
-
Childhood Disrupted
- How Your Biography Becomes Your Biology, and How You Can Heal
- Written by: Donna Jackson Nakazawa
- Narrated by: Callie Beaulieu
- Length: 8 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being. Scientists now know on a biochemical level exactly how parents' chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical "fingerprints" on our brains.
-
-
A must read if you’ve experienced childhood trauma!
- By Amazon Customer on 2021-06-30
Written by: Donna Jackson Nakazawa
-
Why Does He Do That?
- Inside the Minds of Angry and Controlling Men
- Written by: Lundy Bancroft
- Narrated by: Peter Berkrot
- Length: 13 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
He says he loves you. So...why does he do that? You've asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men---and to change your life. In this groundbreaking book, a counselor who specializes in working with abusive men shows you how to improve, survive, or leave an abusive relationship.
-
-
The only book you need to understand abuse
- By Anon Ymous on 2020-10-23
Written by: Lundy Bancroft
Publisher's Summary
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes - in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.
This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.
More from the same
Author:
Narrator:
What listeners say about Complex PTSD
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Elliot Mullin
- 2023-05-15
Extremely helpful
As a person that has struggled with CPTSD recovery for a very long time. I wish I had of read this book sooner. I couldn't say enough good things about it!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
- LeeLa
- 2021-05-01
A True Game-Changer!
If you or someone you know suffers from C-PTSD, this book will catapult you/them into healing. I'd recommend this book without hesitation. It has saved me.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Lizzee
- 2023-10-27
Perfect Resource!
This book covers and addresses, in a single book, ideas and experiences many others leave out. It’s logical progression helps with understanding and making connections to self. At 50, I have often felt lost. Despite being a psychology major, the complexities of my trauma have eluded me. This book has led me to have many “aha” moments. It’s also allowed me to reflect on my life and make necessary paradigm shifts in order to continue my healing work.
I highly recommend this book for anyone seeking to understand themselves, their trauma, and CPTSD. This book won’t cover everything in depth and the author doesn’t offer a diagnosis. You will still require professional help to work through existing trauma. You may need to find other resources if you would like more in depth coverage of any one topic. However, this book is a helpful starting point for a deeper understanding of one’s trauma experiences. It’s a fabulous book!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Valerie
- 2020-05-15
Great Read! Worth every bit of my time!
Book for therapy and therapists. Some therapists need to read this. Thank you for this
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Lexi Beaudoin
- 2023-01-01
So relatable
I loved this book so much that I also bought a paper copy of it so I can go back through it and highlight the key points that will help me on my hard days.
I will bought for all these years that I was crazy, a psycho and all the other things my abuser used to tell me. This book helped me learn and understand why I am the way I am and that there is nothing wrong with me. I am coping with CPTSD and learning that it is not my fault.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous User
- 2022-12-02
Amazing
This is absolutely the most helpful book I have ever read. I am so grateful to the author for such a comprehensive and compassionate book.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Severn Nelson
- 2021-05-21
a needed perspective
Easy and conversational style made complex subject matter simple to understand while being an engaging listen. Gave me a perspective on my depression and catastrophic anxiety that is already more helpful than any other read, or even years of therapy in some cases. I strongly recommend this book if you feel like you had a rough childhood and struggle with your mental/emotional/social wellness.
My many thanks to the author for the gifts of wellness his perspective has given me already, gifts I feel are precious but only seeds that will grow, and grow me in turn.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Amazon Customer
- 2022-11-22
THE book for CPTSD
This book is heavy and not for the faint of heart, but it’s the best book I’ve read (out of many) so far to explain what CPTSD is and how to live with it and how to potentially heal from it. I’m left with a sense of empowerment and measured optimism, which I appreciate.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Svetlana
- 2023-02-07
ONE OF THE BEST BOOKS EVER FOR CPTSD
This book is truly an eye-opener in the aspects of C-PTSD, everything is detailed and easy to digest. I have learned a lot about my trauma, and how to deal with it. I will be looking at this book for many years in my attempts to subdue my inner and outer critics.
Bless this man and his research
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Amazon Customer
- 2023-11-03
Amazing
Full of great tools. A must have companion to you healing journey. I will relisten and get a paper copy for me and loved ones.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!