Listen free for 30 days

Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.
Flow cover art

Flow

Written by: Mihaly Csikszentmihalyi Ph.D.
Narrated by: Mihaly Csikszentmihalyi Ph.D.
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $43.98

Buy Now for $43.98

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.

Publisher's Summary

In flow, everyday experience becomes a moment by moment opportunity for joy and self-fulfillment. Flow is the brain-child of a fascinating psychologist, Mihaly Csikszentmihalyi, a renowned social scientist who has devoted his life's work to the study of what makes people truly happy, satisfied and fulfilled. While much of the study of psychology investigates disorders of the human mind, Dr. Csikszentmihalyi takes a different route. He focuses on the noble side of human nature, our capacity for living a life of integrity, courage, and perseverance. With his landmark research on flow, he reveals what he considers beautiful in life, ways of being and behaving that make people happy, satisfied and delighted to be alive. His insights into the "flow experience" show ways to lessen stress, fear and anxiety while increasing feelings of challenge, joy and excitement. The revolutionary findings of Mihaly Csikszentmihalyi's Experience Sampling Method offer unprecedented information about the specific ways we can turn life into a continuous high quality experience. You'll discover how anyone can enrich his or her quality of life simply by learning how flow occurs and what it feels like. You'll learn about the key elements of the flow experience including:

  • why it is important to know what you want to do in any given moment
  • specific activities you can do that produce flow easily and naturally
  • how to improve your experience of work so you feel in control and rewarded by it
  • keys to harnessing the power of concentration
  • the difference between pleasure and enjoyment (only one leads to personal growth)
  • how to match challenges with skills to avoid boredom and frustration and maximize enjoyment

Once you experience the exhilaration of the "flow" state of being, you'll want to return again and again.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©1994 Mihaly Csikszentmihalyi, Ph.D. (P)1994 Nightingale Conant

What listeners say about Flow

Average Customer Ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    159
  • 4 Stars
    47
  • 3 Stars
    15
  • 2 Stars
    9
  • 1 Stars
    14
Performance
  • 4 out of 5 stars
  • 5 Stars
    113
  • 4 Stars
    33
  • 3 Stars
    20
  • 2 Stars
    12
  • 1 Stars
    9
Story
  • 4 out of 5 stars
  • 5 Stars
    115
  • 4 Stars
    31
  • 3 Stars
    25
  • 2 Stars
    6
  • 1 Stars
    11

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

are you bored?

#Audible1
work, hobbies, waiting in line, eating, conversing, watching tv, reading, walking get into the flow state. dont feel like its a chore make them your opportunities that will give you meaning and satisfaction in life

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    3 out of 5 stars

Still recommend but before you purchase note this:

I apologize for such a low review. However I felt that the book was very repetitive. Often I found myself wishing to get to the next chapter as I felt I extracted the main point or the message. This book could have been marginally shortened to have a more objective, direct and insightful message. Overall I did enjoy the book. Great idea and message. Very thankful for the insight.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great Book 📙

Great thought patterns, ideas and concepts. Easy to listen to and flow along with ;)

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars

loved it!

the narrator/author was difficult to understand. but enjoyed what I heard. I have shifted to experience the flow every chance opportunity i chose. loved it

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Chidisimo!!

Muy buen libro. Im going to implement all this ideas into my life. I’ll get some flow.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Very insightful

Loved all the stories told to illustrate the concepts. Fascinating. Recommended reading to all looking to improve their lives.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

A book everyone should read

Life correcting/changing book. A powerful book with great tips for all aspects of life the life purpose career section was a part I really connected with.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Loved this classic book

So useful and matches my experience.. I think this really hits on a major aspect of human psychology.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    3 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    3 out of 5 stars

Read the book instead

The book provides more rigour and context; this audiobook is a much more casual conversation by the author. Also, some of the language is dated, e.g. “illiterate immigrants”, “she was a vegetable”, etc.

Having said that, the gist of the ideas from the book are there. If you’re more interested in what the research says vs. the author’s opinions, however, then the book is what you want.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Great resource for understanding flow

I'll be referencing this book from time to time to remind myself on the importance of flow in my life.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!