The Gentle Sleep Book
For Calm Babies, Toddlers and Pre-Schoolers
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
$0.99/mo first 3 months
Buy Now for $30.09
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Katy Sobey
-
Written by:
-
Sarah Ockwell-Smith
About this listen
The Gentle Sleep Book offers gentle, no-tears sleep solutions for exhausted parents of newborns to five-year-olds.
A large percentage of parents find their young children's sleep - or lack of - challenging. This new audiobook from Sarah Ockwell-Smith, founder of BabyCalm, will be an indispensable guide for parents, whatever challenges they are facing with their child's sleep - from the day they bring their newborn home until their child is settled in at school.
Examining everything from frequent night waking in babyhood through bedwetting in toddlerhood to nightmares and refusal to go to bed in preschoolers, this audiobook provides extensive scientific and anecdotal information plus plenty of gentle suggestions to help everyone get a good night's sleep.
This is a gentle, evidence-based approach that doesn't involve leaving a baby to cry or shutting a sobbing child in his or her bedroom.
©2016 Sarah Ockwell-Smith (P)2016 Hachette Audio UKYou may also enjoy...
-
Precious Little Sleep
- The Complete Baby Sleep Guide for Modern Parents
- Written by: Alexis Dubief
- Narrated by: Alexis Dubief
- Length: 9 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Parenting a baby or toddler is the grandest adventure of all, when you’re not miserably exhausted. Sleep expert Alexis Dubief, of the wildly popular website Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child’s sleep, detailing seven methods to teach your baby to sleep so that you can find what works best for your family.
-
-
Terrible jokes, but good content
- By Amazon Customer on 2021-08-12
Written by: Alexis Dubief
-
The Nurture Revolution
- Grow Your Baby's Brain and Transform Their Mental Health Through the Art of Nurtured Parenting
- Written by: Greer Kirshenbaum PhD
- Narrated by: Gabra Zackman
- Length: 8 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Greer Kirshenbaum, PhD. is a neuroscientist, doula, and parent. Her work began with the goal of developing new treatments for poor mental health; she dreamed of creating a new medication to address conditions like anxiety, depression, addiction, and chronic stress. Over time, she realized that science had already uncovered a powerful medicine for alleviating mental health struggles, but the answer wasn’t a pill. It was a preventative approach: when babies' receive nurturing care in the first three years of life, it builds strong, resilient brains.
-
-
Love it!! Every information in this book is important!
- By Anthony on 2024-06-12
Written by: Greer Kirshenbaum PhD
-
The Bottom Line for Baby
- From Sleep Training to Screens, Thumb Sucking to Tummy Time - What the Science Says
- Written by: Tina Payne Bryson PhD
- Narrated by: Tina Payne Bryson PhD
- Length: 7 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Bryson boils things down with authority, demystifying the issues in three distinct sections: an objective summary of the schools of thought on the topic, including commonly held pros and cons; a clear and concise primer on "What the Science Says"; and a bottom-line conclusion. When the science doesn't point clearly in one direction, she guides you to assess and apply the information in a way that's consistent with your family's principles and meets your child's unique needs.
-
-
Great Resource
- By TN on 2023-05-03
Written by: Tina Payne Bryson PhD
-
Oh Crap! Potty Training
- Everything Modern Parents Need to Know to Do It Once and Do It Right
- Written by: Jamie Glowacki
- Narrated by: Meredith Mitchell
- Length: 8 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Let Jamie Glowacki show you how potty training is done. Her six-step, proven process to get your toddler out of diapers and onto the toilet has already worked for 10s of thousands of kids and their parents.
-
-
Skip it
- By Sasha on 2020-02-13
Written by: Jamie Glowacki
-
Sweet Sleep
- Nighttime and Naptime Strategies for the Breastfeeding Family
- Written by: La Leche League International, Diane Wiessinger, Diana West, and others
- Narrated by: Pam Ward
- Length: 15 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Full of mother-wisdom, reassurance, and support, Sweet Sleep is the first book on nights and naps for breastfeeding families. It is a comprehensive how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research in pediatric care.
-
-
Every new & expecting mom should read
- By Janessa R. on 2023-10-04
Written by: La Leche League International, and others
-
How to Be a Calm Parent
- Lose the Guilt, Control Your Anger and Tame the Stress - for More Peaceful and Enjoyable Parenting and Calmer, Happier Children Too
- Written by: Sarah Ockwell-Smith
- Narrated by: Sarah Ockwell-Smith
- Length: 6 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her trademark gentle, supportive and reassuring style, best-selling author Sarah Ockwell-Smith shows that while we all lose it at times, everyone can become a calmer parent. Based on her many years' experience working with parents, Sarah provides research, advice and practical exercises that will set you on the path to calmer parenting that will benefit both you and your child.
Written by: Sarah Ockwell-Smith
-
Precious Little Sleep
- The Complete Baby Sleep Guide for Modern Parents
- Written by: Alexis Dubief
- Narrated by: Alexis Dubief
- Length: 9 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Parenting a baby or toddler is the grandest adventure of all, when you’re not miserably exhausted. Sleep expert Alexis Dubief, of the wildly popular website Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child’s sleep, detailing seven methods to teach your baby to sleep so that you can find what works best for your family.
-
-
Terrible jokes, but good content
- By Amazon Customer on 2021-08-12
Written by: Alexis Dubief
-
The Nurture Revolution
- Grow Your Baby's Brain and Transform Their Mental Health Through the Art of Nurtured Parenting
- Written by: Greer Kirshenbaum PhD
- Narrated by: Gabra Zackman
- Length: 8 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Greer Kirshenbaum, PhD. is a neuroscientist, doula, and parent. Her work began with the goal of developing new treatments for poor mental health; she dreamed of creating a new medication to address conditions like anxiety, depression, addiction, and chronic stress. Over time, she realized that science had already uncovered a powerful medicine for alleviating mental health struggles, but the answer wasn’t a pill. It was a preventative approach: when babies' receive nurturing care in the first three years of life, it builds strong, resilient brains.
-
-
Love it!! Every information in this book is important!
- By Anthony on 2024-06-12
Written by: Greer Kirshenbaum PhD
-
The Bottom Line for Baby
- From Sleep Training to Screens, Thumb Sucking to Tummy Time - What the Science Says
- Written by: Tina Payne Bryson PhD
- Narrated by: Tina Payne Bryson PhD
- Length: 7 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Bryson boils things down with authority, demystifying the issues in three distinct sections: an objective summary of the schools of thought on the topic, including commonly held pros and cons; a clear and concise primer on "What the Science Says"; and a bottom-line conclusion. When the science doesn't point clearly in one direction, she guides you to assess and apply the information in a way that's consistent with your family's principles and meets your child's unique needs.
-
-
Great Resource
- By TN on 2023-05-03
Written by: Tina Payne Bryson PhD
-
Oh Crap! Potty Training
- Everything Modern Parents Need to Know to Do It Once and Do It Right
- Written by: Jamie Glowacki
- Narrated by: Meredith Mitchell
- Length: 8 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Let Jamie Glowacki show you how potty training is done. Her six-step, proven process to get your toddler out of diapers and onto the toilet has already worked for 10s of thousands of kids and their parents.
-
-
Skip it
- By Sasha on 2020-02-13
Written by: Jamie Glowacki
-
Sweet Sleep
- Nighttime and Naptime Strategies for the Breastfeeding Family
- Written by: La Leche League International, Diane Wiessinger, Diana West, and others
- Narrated by: Pam Ward
- Length: 15 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Full of mother-wisdom, reassurance, and support, Sweet Sleep is the first book on nights and naps for breastfeeding families. It is a comprehensive how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research in pediatric care.
-
-
Every new & expecting mom should read
- By Janessa R. on 2023-10-04
Written by: La Leche League International, and others
-
How to Be a Calm Parent
- Lose the Guilt, Control Your Anger and Tame the Stress - for More Peaceful and Enjoyable Parenting and Calmer, Happier Children Too
- Written by: Sarah Ockwell-Smith
- Narrated by: Sarah Ockwell-Smith
- Length: 6 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her trademark gentle, supportive and reassuring style, best-selling author Sarah Ockwell-Smith shows that while we all lose it at times, everyone can become a calmer parent. Based on her many years' experience working with parents, Sarah provides research, advice and practical exercises that will set you on the path to calmer parenting that will benefit both you and your child.
Written by: Sarah Ockwell-Smith
What the critics say
"Sleep is not a battle. It's a balance, and in this book Sarah helps parents find that balance...the practical advice for real situations is very helpful." (Juno)
What listeners say about The Gentle Sleep Book
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Jam Factory
- 2022-10-01
This is still technically sleep training
This book is great at cautioning first time parents from the hard line “cry it out” method. Basically says it’s ok to take longer to get your kid to fall asleep on their own. It gave me the confidence to hire a sleep consultant and now my baby sleeps and naps like a champ.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Mincie
- 2024-05-04
Happy baby, happy mommy
This is such a wonderful book. I stopped stressing about my baby’s sleep and It took away the pressure from sleep training. We are happier more than ever.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!