The Gentle Sleep Book
For Calm Babies, Toddlers and Pre-Schoolers
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The Gentle Sleep Book
Buy Now for $30.09
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Narrated by:
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Katy Sobey
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Written by:
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Sarah Ockwell-Smith
About this listen
The Gentle Sleep Book offers gentle, no-tears sleep solutions for exhausted parents of newborns to five-year-olds.
A large percentage of parents find their young children's sleep - or lack of - challenging. This new audiobook from Sarah Ockwell-Smith, founder of BabyCalm, will be an indispensable guide for parents, whatever challenges they are facing with their child's sleep - from the day they bring their newborn home until their child is settled in at school.
Examining everything from frequent night waking in babyhood through bedwetting in toddlerhood to nightmares and refusal to go to bed in preschoolers, this audiobook provides extensive scientific and anecdotal information plus plenty of gentle suggestions to help everyone get a good night's sleep.
This is a gentle, evidence-based approach that doesn't involve leaving a baby to cry or shutting a sobbing child in his or her bedroom.
©2016 Sarah Ockwell-Smith (P)2016 Hachette Audio UKWhat the critics say
"Sleep is not a battle. It's a balance, and in this book Sarah helps parents find that balance...the practical advice for real situations is very helpful." (Juno)
What listeners say about The Gentle Sleep Book
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story3 out of 5 stars
- Jam Factory
- 2022-10-01
This is still technically sleep training
This book is great at cautioning first time parents from the hard line “cry it out” method. Basically says it’s ok to take longer to get your kid to fall asleep on their own. It gave me the confidence to hire a sleep consultant and now my baby sleeps and naps like a champ.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mincie
- 2024-05-04
Happy baby, happy mommy
This is such a wonderful book. I stopped stressing about my baby’s sleep and It took away the pressure from sleep training. We are happier more than ever.
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