The Gentle Sleep Book cover art

The Gentle Sleep Book

For Calm Babies, Toddlers and Pre-Schoolers

 Preview

Audible Standard 1-month free trial

Auto-renews at $8.99/mo + applicable tax after 30-day trial. Cancel Anytime
Try for $0.00
Compare plans

The Gentle Sleep Book

Written by: Sarah Ockwell-Smith
Narrated by: Katy Sobey
Try for $0.00

$8.99 a month after 30 days. Cancel anytime.

Buy Now for $29.94

Buy Now for $29.94

The Gentle Sleep Book offers gentle, no-tears sleep solutions for exhausted parents of newborns to five-year-olds.

A large percentage of parents find their young children's sleep - or lack of - challenging. This new audiobook from Sarah Ockwell-Smith, founder of BabyCalm, will be an indispensable guide for parents, whatever challenges they are facing with their child's sleep - from the day they bring their newborn home until their child is settled in at school.

Examining everything from frequent night waking in babyhood through bedwetting in toddlerhood to nightmares and refusal to go to bed in preschoolers, this audiobook provides extensive scientific and anecdotal information plus plenty of gentle suggestions to help everyone get a good night's sleep.

This is a gentle, evidence-based approach that doesn't involve leaving a baby to cry or shutting a sobbing child in his or her bedroom.

©2016 Sarah Ockwell-Smith (P)2016 Hachette Audio UK Infants & Toddlers Parenting & Families Physical Illness & Disease Relationships Sexual & Reproductive Health Sleep Disorders Infant Toddler Physical Exercise Sleep Training

You may also enjoy...
Precious Little Sleep cover art
Precious Little Sleep Written by: Alexis Dubief
adbl_web_anon_alc_button_suppression_t1

What the critics say

"Sleep is not a battle. It's a balance, and in this book Sarah helps parents find that balance...the practical advice for real situations is very helpful." (Juno)
All stars
Most Relevant
This book is great at cautioning first time parents from the hard line “cry it out” method. Basically says it’s ok to take longer to get your kid to fall asleep on their own. It gave me the confidence to hire a sleep consultant and now my baby sleeps and naps like a champ.

This is still technically sleep training

Something went wrong. Please try again in a few minutes.
This is such a wonderful book. I stopped stressing about my baby’s sleep and It took away the pressure from sleep training. We are happier more than ever.

Happy baby, happy mommy

Something went wrong. Please try again in a few minutes.