Sleep Disorders

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Product list
  • Why We Sleep cover art

    • Why We Sleep

    • Unlocking the Power of Sleep and Dreams
    • Written by: Matthew Walker
    • Narrated by: Steve West
    • Length: 13 hrs and 52 mins
    • Release date: 2017-10-03
    • Language: English
    • 5 out of 5 stars 1,529 ratings
    • Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....

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  • The Unappreciated Power of Naps cover art

    • The Unappreciated Power of Naps

    • Written by: Jade Wu, The Great Courses
    • Narrated by: Jade Wu
    • Length: 2 hrs and 35 mins
    • Release date: 2024-09-05
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • Sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.

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  • How to Train Your Mind cover art

    • How to Train Your Mind

    • Exploring the Productivity Benefits of Meditation
    • Written by: Chris Bailey
    • Narrated by: Chris Bailey
    • Length: 3 hrs and 18 mins
    • Release date: 2021-01-14
    • Language: English
    • 4.5 out of 5 stars 112 ratings

    • For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....

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  • Change Your Schedule, Change Your Life cover art

    Price: $34.76 or 1 Credit

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  • Sleep Hypnosis for Anxiety, Stress, Panic Attacks & Overthinking cover art

    • Sleep Hypnosis for Anxiety, Stress, Panic Attacks & Overthinking

    • Positive Affirmations for Self-Love, Healing & Deep Sleep
    • Written by: Meditative Hearts
    • Narrated by: Elizabeth Petersen
    • Length: 1 hr and 3 mins
    • Release date: 2022-06-30
    • Language: English
    • Not rated yet

    • This deep sleep hypnosis will nurture your heart and mind. With a soothing, calming voice and background music, you will fall asleep fast and wake up refreshed. Listen to positive affirmations, and change your core beliefs about yourself. You are loved, and you matter....

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  • Sleep Smarter cover art

    • Sleep Smarter

    • 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
    • Written by: Shawn Stevenson, Sara Gottfried MD - foreword
    • Narrated by: Sara Gottfried, Shawn Stevenson
    • Length: 6 hrs and 36 mins
    • Release date: 2016-08-16
    • Language: English
    • 4.5 out of 5 stars 309 ratings
    • Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a healthier, happier life....

    Price: $26.82 or 1 Credit

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  • Méditations guidées pour trouver le sommeil cover art

    Price: $9.98 or 1 Credit

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  • Sommeil magique. Relaxation guidée imagée pour adultes cover art

    Price: $13.00 or 1 Credit

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  • The Sleep Solution cover art

    • The Sleep Solution

    • Why Your Sleep is Broken and How to Fix It
    • Written by: W. Chris Winter M.D.
    • Narrated by: W. Chris Winter M.D.
    • Length: 7 hrs and 25 mins
    • Release date: 2017-04-04
    • Language: English
    • 5 out of 5 stars 12 ratings
    • If you want to fix your sleep problems, Internet tips and tricks aren't going to do it for you. You need to really understand what's going on with your sleep....

    Price: $20.40 or 1 Credit

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  • Twelve Hours' Sleep by Twelve Weeks Old cover art

    Price: $20.04 or 1 Credit

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  • Cape Cod National Seashore cover art

    • Cape Cod National Seashore

    • Written by: Gordon Hempton
    • Length: 54 mins
    • Release date: 2020-04-20
    • Language: English
    • 5 out of 5 stars 167 ratings

    • Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton travels the world recording remarkable locations that capture the essence of the place itself...
  • Deep Sleep Hypnosis to Manifest Money & Abundance cover art

    • Deep Sleep Hypnosis to Manifest Money & Abundance

    • Positive Thinking Guided Meditation with Affirmations to Attract Money Now, Manifest Wealth, & Financial Success While You Sleep
    • Written by: Mindfulness Training
    • Narrated by: Mindfulness Training
    • Length: 1 hr and 1 min
    • Release date: 2019-10-14
    • Language: English
    • 3.5 out of 5 stars 8 ratings

    • Attract abundance, wealth, and money while you sleep! With the power of this high frequency meditation, your dream life is just around the corner....

    Price: $8.71 or 1 Credit

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  • A Sleep Trilogy with Bear, Buffalo, and Thunderbird Medicine cover art

    Price: $8.74 or 1 Credit

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  • You Are Here cover art

    • You Are Here

    • Written by: Gabrielle Bernstein
    • Narrated by: Gabrielle Bernstein
    • Length: 7 mins
    • Release date: 2020-04-20
    • Language: English
    • 4.5 out of 5 stars 134 ratings

    • Grant yourself a short respite from the day's stress and allow one of Oprah’s favorite spiritual guides to gently take you inward. Millions rely on her disarmingly candid and life-affirming wisdom, and now meditation guru and motivational speaker Gabby Bernstein...
  • A Guided Meditation for Healthful Sleep cover art

    • A Guided Meditation for Healthful Sleep

    • Written by: Belleruth Naparstek
    • Narrated by: Belleruth Naparstek
    • Length: 1 hr
    • Release date: 2022-04-04
    • Language: English
    • 5 out of 5 stars 2 ratings

    • Our sleep meditation helps those who wake up in the middle of the night and can't fall back asleep, and it's perfect for people who simply want to doze off faster. For a surprising number of listeners, it eventually replaces sleep medication....

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  • Nothing Much Happens cover art

    • Nothing Much Happens

    • Cozy and Calming Stories to Soothe Your Mind and Help You Sleep
    • Written by: Kathryn Nicolai
    • Narrated by: Kathryn Nicolai
    • Length: 10 hrs and 6 mins
    • Release date: 2020-10-06
    • Language: English
    • 5 out of 5 stars 14 ratings

    • Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed....

    Price: $23.31 or 1 Credit

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  • The Gentle Sleep Book cover art

    • The Gentle Sleep Book

    • For Calm Babies, Toddlers and Pre-Schoolers
    • Written by: Sarah Ockwell-Smith
    • Narrated by: Katy Sobey
    • Series: The 'Gentle' Series
    • Length: 8 hrs and 45 mins
    • Release date: 2016-07-26
    • Language: English
    • 4.5 out of 5 stars 10 ratings

    • The Gentle Sleep Book offers gentle, no-tears sleep solutions for exhausted parents of newborns to five-year-olds....

    Price: $30.09 or 1 Credit

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  • The Circadian Code cover art

    • The Circadian Code

    • Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
    • Written by: Satchin Panda PhD
    • Narrated by: Chris Sorensen
    • Length: 9 hrs and 5 mins
    • Release date: 2018-07-03
    • Language: English
    • 4.5 out of 5 stars 62 ratings

    • Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track....

    Price: $27.83 or 1 Credit

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  • Micromegas cover art

    • Micromegas

    • Written by: Voltaire
    • Narrated by: Prentice Onayemi
    • Length: 59 mins
    • Release date: 2020-05-14
    • Language: English
    • 4 out of 5 stars 2 ratings

    • If we were as tiny as ants to another being, what would they make of our philosophies? The great satirist Voltaire imagines alien visitors who have opinions. Bedtime stories are narrated by the world's most celebrated voices....

    Price: $6.26 or 1 Credit

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  • Faites de beaux rêves cover art

    • Faites de beaux rêves

    • Histoires du soir pour apaiser l'esprit et trouver le sommeil
    • Written by: Kathryn Nicolai
    • Narrated by: Flor Lurienne
    • Length: 6 hrs and 37 mins
    • Release date: 2020-12-03
    • Language: French
    • 5 out of 5 stars 2 ratings

    • Écoutez ce livre audio... et faites de beaux rêves. Stop aux idées reçues ! Le rituel du coucher n'est pas l'apanage des enfants...

    Price: $20.87 or 1 Credit

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