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Waking Up

A Guide to Spirituality Without Religion

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Waking Up

Written by: Sam Harris
Narrated by: Sam Harris
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About this listen

For the millions of Americans who want spirituality without religion, Sam Harris’ new book is a guide to meditation as a rational spiritual practice informed by neuroscience and psychology.

From multiple New York Times best-selling author, neuroscientist, and "new atheist" Sam Harris, Waking Up is for the 30 percent of Americans who follow no religion, but who suspect that Jesus, Buddha, Lao Tzu, Rumi, and the other saints and sages of history could not have all been epileptics, schizophrenics, or frauds. Throughout the book, Harris argues that there are important truths to be found in the experiences of such contemplatives - and, therefore, that there is more to understanding reality than science and secular culture generally allow.

Waking Up is part seeker’s memoir and part exploration of the scientific underpinnings of spirituality. No other book marries contemplative wisdom and modern science in this way, and no author other than Sam Harris - a scientist, philosopher, and famous skeptic - could write it.

©2014 Sam Harris. All rights reserved. (P)2014 Simon & Schuster, Inc. All rights reserved.
Religious Studies Science Spirituality Inspiring Physical Exercise Yoga Hinduism

What listeners say about Waking Up

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  • Overall
    5 out of 5 stars

Great book!

I love the combination of a scientific mindset while exploring the subjective experiences of consciousness and meditation. Everyone should at least try it

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    3 out of 5 stars

Too much...

Love his meditations but this book takes way too long to get good. Too complex of a delivery of simple ideas for this guy. Boring but definitely full of information.

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Well-presented, clearly articulated set of ideas

Harris advocates for a spiritual life without having to believe irrational nonsense, and elevates consciousness at the centre of such a life. In our search for meaning and understanding, he takes into account the overwhelming beauty and pain of our reality and reaffirms that one doesn't need to abandon a scientific world view or good reasoning.

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Amazing

I would highly recommend this book to anyone curious about our minds and consciousness. Inspired and enlightening

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    5 out of 5 stars

the meditation book we all wanted with no woo woo

sam harris is one of the great thinkers of out time. in this book he took his years of studying meditation (year+ total in silent retreats) and combines it with western neuro science so you can learn how meditation actually benefits your mind without any woo woo spitrual stuff. #audible1

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    5 out of 5 stars

I thought I was awake. Now I know I wasn’t

Great book. Sam Harris’s passion and knowledge come through again and again. His delivery makes the listen enjoyable.
If have any interest in meditation or mindfulness you want this book.
After listening I am comfortably on the path to waking up!!

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God exists!

You cannot deny existence of Krishna. He is there no matter what. You can be spiritual but you cannot deny God!

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The greatest book regarding secular spirituality

Sam Harris writes in such a way to avoid logical contradiction. He tackles controversial topics with elegance. Fantastic read for anyone looking to further their spiritual knowledge.

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Excellent listen

I used .9 speed and it made a big difference in how many times I rewound.

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As thoughtful a thinker as I can imagine

I have been a Sam Harris fan for many years. I sincerely believe there are no other thinkers of morality of his level at the moment. You can’t label him because he thinks for himself hence making him antithetical to groupthink or tribes. His intellectual honestly is second to none, and his intellectual horsepower is remarkable. Thank you Sam for being a source of sanity, of sense, of awakening, very grateful for your work.

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