This podcast is with Effath Yasmin, who is a lactation consultant and a Biodynamic Cranio Sacral (BCST) therapist who has worked with mothers and babies all her life, and she is also a filmmaker/author/trainer/therapist/flower medicine practitioner. Effath has spent her life working with mothers and babies. In this conversation, she opens up the often-unspoken layers of birth trauma—how vaginal births and C-sections can leave deep physical and emotional imprints on the mother, the baby, and the entire family ecosystem. We explore how these early experiences influence: ✨ breastfeeding ✨ bonding ✨ postpartum mental health ✨ nervous system regulation ✨ and the subtle undercurrents in family relationships. This is not just a “parenting conversation.” It is about the human experience of being born, the mother-baby dyad, and how early imprints echo through adulthood, identity, behaviour, and relationships. I genuinely invite men, women, parents, non-parents, mental health professionals, medical practitioners, and anyone interested in emotional wellness to watch this. It’s deep, layered, grounding, and sensitively held. I truly hope this episode brings you new perspectives, compassion, and understanding. Enjoy the conversation.

“Should we have a second child?” A question that so many couples quietly wrestle with, and one that has no single right answer. Super detailed conversation with parenting educator and Coach Gotha Haripriya Having one child itself changes everything.! your identity, your freedom, your body, your career, your relationship, your worldview.

So when the thought of a second comes in, it’s natural to feel torn, between love and logic, heart and exhaustion. In this episode, I talk about the real reasons people go for baby number two, and the ones that shouldn’t be the reason. We explore motherhood, postpartum realities, finances, mental health, societal pressure, adoption, and even the spiritual lessons behind parenting more than one child.

And yes, I share a little story about a doggo we had, and how that taught me one of the biggest lessons about expanding love and responsibility. Whether you’re a mom or dad wondering if your family is “complete” or just curious about what drives this decision, this one’s for you. 🎧 Watch / Listen: Second Child — Yes or No?

On my podcast stories with Maya's Amma now!

Because sometimes, it’s not about what’s right or wrong. It’s about what’s right for you. ❤️ .

Decoding Emotions 🎙️💛 This time, the guest is someone very special—my 11-year-old daughter. We sat down for an honest, mindful chat about something we all navigate but rarely decode: our emotions. She spoke about how she manages anger, fear, overwhelm, and nervousness—with more clarity than most adults I know. We also explored why it’s so important not to bottle up feelings, and how sharing them can prevent deeper issues later. This episode is not just for parents—it’s for anyone who wants to understand emotions with more compassion and courage.

🎧 Listen now. You might just learn something powerful from a wise little soul.

Porn + masturbation - a lethal combination that gets men to feel guilty about themselves. ! how much of porn is ok, when does it become a problem, where does it all begin, how to know if you are compulsively watching, what is the link between sexual behavior and metal health, have men actually understood what women want, ethical and mainstream porn and ways to work through porn dependency - all this with Pallavi, so openly and vulnerably shared with our audience!

Do give a subscribe if you had takeaways!

-Swati Jagdish

psychologist, sexuality health educator

Making money on social media, influencing as career, Behind the scenes info & more!

Why does bullying happen, what makes a bully a bully and a victim a victim? can we identify issues early and help our children and teens?

I talk with @gotha_hari_priya parenting coach and we discuss bullies and victims. We talk about our own experiences of bullying, how we got our kids Maya and Sarangan to establish boundaries, what we need to know about children's personalities, things parents & teachers need to be aware of and screen time influences on the sub conscious mind .

listen to the whole conversation and let us know your thoughts.

Swati Jagdish

Do you have Inner child wounds from: Shaming ? Bullying ? Abuse ? Neglect ? Abandonment ? Guilt ? Trust issues? Other insecurities?

These Childhood patterns that are familiar to your body, brain and nervous system is what we often repeat and continue in our adult relationships. That's why it is important to break these patterns. Some of what we repeat can even be generational patterns that if we don't break, our kids might continue or will have to break in their adulthood.

Why take the chance when there are beautiful ways to heal that hurt inner child and nurture it every day? Listen to the whole thing and let me know what you think.

Swati Jagdish, Psychologist

Actor Nakkhul,talks about family, Fatherhood, spirituality and more. We explore women in his life, body Shaming, inner child healing, parenting, men and expressiveness, spiritual evolution and so many amazing topics. Nakkhul being his usual talkative self, shares with a lot of vulnerability how the birth of his kids, his childhood experiences and his family shapes the person who he is.I'm more than happy to show you these sides of Nakkhul, who plays the roles of a doting father, a charming husband and a wonderful human in real life.

The way he has understood life, family, women, spirituality is something i want every man to learn from. He would probably stay humble and say he is just expressive like that, i'd still want to believe there is a lot to learn from this man. Listen and let me know what to felt.Swati Jagdish...