Showing results for "becoming" in Hygiene & Healthy Living

Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible…for himself and more than 200 men and women aged 18 to 70. You don't need better genetics or more discipline. You need immediate results that compel you to continue. This is an abridged edition.

As a certified life coach I have a mission for my clients and that is to “identify and remove roadblocks from your path to personal success”. A topic I am particularly passionate about is attachment styles and how I can get to know myself better. In this podcast you’ll tag along the journey of me identifying where my anxious attachment came from, how it’s manifesting itself in my life, and how I can with knowledge become a secure version of myself. Welcome to Becoming Secure with Magsmindset! Hosted on Acast. See acast.com/privacy for more information.

In The Spark Factor, Dr. Molly Maloof shares a program uniquely tailored to the biology of women—a plan that targets the mitochondria, the power source of the cells. As Dr. Maloof shows, the intense, all-or-nothing approaches commonly used by biohackers to optimize health—including sustained fasting, ultra-low-carb diets, and intense training—can be harmful, especially for women, because they create excessive stress in an already-stressed body, which can make us tired, weak, and prone to illness.

Welcome to the Fit Strong Women over 50 podcast where the cohosts from the Becoming Elli Community, Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, working out and becoming fit and strong. Hear from others who are making it work, become inspired and motivated. For more information find Becoming Elli on Facebook and Twitter or visit our website at http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.

Becoming Ultra is all about that first Ultra. We follow other runners training for their first Ultra, interview race directors of Ultra's, talk training tips, and just about anything for that next, very long, step.

Dr. Jennifer Ashton is at the top of her field as an ob-gyn and news correspondent. But even at the top there’s still room to improve, and with The Self-Care Solution, she upends her life one month at a time, using her own experiences to help you improve your health and enhance your life. Inspiring, practical, and informative, The Self-Care Solution teaches you how to recalibrate your life to enjoy a better, healthier year, one month at a time. This audiobook can help you achieve a better life balance and a more active and healthy lifestyle.

Yoga Teacher Confidential is your backstage pass to the unspoken truths of being a yoga teacher. Sage Rountree, PhD, E-RYT500, dives into the real challenges and rewards of teaching yoga, offering expert advice and secrets to help you build confidence, connect with your students, and teach with authenticity. Sage draws on her two decades of experience teaching yoga, running a studio, and training teachers to share practical insights you can use right away. You'll also hear advice from her books, including Teaching Yoga Beyond the Poses, The Art of Yoga Sequencing, and The Professional Yoga ...

Becoming is a podcast about reinvention, resilience and finding your way when life feels like it’s fallen apart. I'm Rhian, your host. I am a Positive Psychology, Life & Mindset Coach, Master NLP Practitioner, writer and speaker. And a single mum to three amazing young adults. I have reinvented myself so much throughout my life. Entrepreneur, Marketing Consultant, Music Teacher, Musician, Author, Journalist and Coach. Girlfriend, Wife, Ex - Wife, Friend, Daughter, Mum. This podcast is for you if, like me, you refuse to settle for “this is just how it is.” You want more. You ...

Hi I'm Keonie Hollingsworth and I want to invite you to my new podcast Becoming My Best Me! During our time together we will have conversations on things we can do to be the best we can be......no topic will be off the table. I will be sharing my own journey of course on how I can be my best me today and moving forward. Join me for the first episode on July 6, 2020....Let's talk!

Being a health hero means being an advocate for yourself and your family - in sickness and in health. It's about building the confidence to gain knowledge and to use that knowledge to make tough decisions. In Ask Dr. Nandi, Dr. Nandi gives listeners the necessary tools to become empowered and to take ownership of their own health choices. Whether addressing bullying, prostate cancer, community and purpose, or fitness and nutrition, Dr. Nandi tackles the tough questions.

Welcome! My name is Max Levy and here we explore the depths of consciousness, manifestation, wellness, spirituality and more. Join a special soul family on a mission to raise the vibration of this incredible planet as we transition into the 5D

The Go-to Podcast for Women Who Want to Clean Up their Lifestyle & Get Control of their Health! Do you ever wish your health didn’t dictate your day? Are you tired of being tired all the time, or is pain holding you back from enjoying your time with your family? Would you like to manage your symptoms holistically but don’t know where to begin? I’m Penny. I am a mom, wife, Occupational Therapist, and past Pharmaceutical Rep with a strong faith. For 25 years, I battled through debilitating Crohn’s Disease. I took all the medicine and did all the surgeries that stole so much of my time ...

Hello, my name is Dr. Nirvani Umadat, and after well over a decade in conventional dental practice, I realized that knowing widely held beliefs about health, didn’t translate into being healthy. One day, my patient who brushed and flossed regularly, avoided sugar-laden foods, drank countless liters of water per day, and regularly visited us for checkup and cleanings asked “Why do I still get cavities?”. It was not only a challenging question for me to answer, but a call to action to challenge the mainstream science narratives I knew were not serving people. This podcast is a bridge of ...

Doctors and other health care professionals are too often socialized and pressured to become “efficient task completers” rather than healers, which leads to unengaged and unimaginative medical practice, burnout, and diminished quality of care. It doesn’t have to be that way. With a range of thoughtful guests, co-hosts Saul Weiner MD and Stefan Kertesz MD MS, interrogate the culture and context in which clinicians are trained and practice for their implications for patient care and clinician well-being. The podcast builds on Dr. Weiner’s 2020 book, On Becoming a Healer: The Journey from...

"The Teen Saga: Growing & Becoming" Is all about the journey of self-discovery, growth, and living with purpose. Each episode dives into the challenges and triumphs of adolescence, inspiring you to embrace your unique path and become the best version of yourself. Join me for honest, empowering stories that remind you— you are capable of more than you think.

Welcome to Becoming Trauma Informed- The podcast where Dr. Lee and TLC bring you expert advice and strategies to understand what trauma is, how it affects our daily lives, and what we can do about it! Dr. Lee is a DNP-prepared adult nurse practitioner a clinical trauma professional. She is an expert in helping people understand how past painful experiences affect their bodies & brains- and how to change their future for the better! T. Lee Cordell, aka TLC, is Dr. Lee's co-host and partner (in business AND life!) He brings his research and historian experience to the podcast, helping us make ...

Feeling overwhelmed by the relentless pressures of modern life? Wondering if there's a way to find lasting inner peace and happiness? Discover the answers in "BREAK the STRESS," your ultimate guide to conquering stress and reclaiming control over your life. Have you ever thought about the ancient roots of your stress? Curious about how practical strategies like decluttering your mind or practicing gratitude can transform your daily routine? This comprehensive guide offers 15 simple yet powerful techniques to help you manage stress effectively.

Welcome to the Becoming Latina Physicians podcast with Dr. Lourdes Alanis, a double board certified Interventional and Diagnostic Radiologist. Dr. Alanis is passionate about helping others achieve their goal of becoming physicians by discussing her journey into medicine from the perspective of a Latina Physician. Each episode you'll hear from trailblazing physicians discuss their journey into medicine and learn how to prepare and embrace all the challenges that come with a career in medicine- the good, the bad, and the ugly.Be sure to follow the podcast so you never miss a new episode and ...

Kintsugi is the art of repairing broken pottery by mending the areas of breakage with gold, treating breakage and repair as part of the history of an object, rather than something to disguise. Sound familiar? We people are moulded by the things that have happened to us, and we may break along the way, often forgetting, that the cracks are what makes us beautiful. Your host Eric Lampaert had to literally start everything from the beginning after waking up with amnesia; career, relationships, financial and intellectual goals, family, values, health and fitness, spirituality, and so much more ...

A postpartum podcast for new and expectant mothers. Candid, deep, real conversations with moms sharing their journeys to motherhood. From deciding to become a mother, pregnancy and birth or adoption to postpartum and beyond. I want to take the shame and fear out of discussing the struggles that many women endure during this incredible, life-altering, momentous phase of life. The changes we go through as we transition into motherhood should be shared more openly in order to help fellow and future moms throughout their experiences. Join me as I speak with a different mom each episode and discuss...