Showing results by publisher "audible originals" in Personal Development
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Overcoming Social Anxiety
- Written by: Ellen Hendriksen, The Great Courses
- Narrated by: Ellen Hendriksen
- Length: 2 hrs and 35 mins
- Original Recording
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Social anxiety is the perception that something is wrong with us or that we’re deficient in some way in a group setting. And unless we work hard to conceal that perceived flaw, it will be revealed, and people will judge or reject us for it.
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Overcoming Social Anxiety
- Narrated by: Ellen Hendriksen
- Length: 2 hrs and 35 mins
- Release date: 2023-05-18
- Language: English
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How to Say It: Words That Make a Difference
- Written by: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Outstanding!!
- By Anonymous on 2024-01-21
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How to Say It: Words That Make a Difference
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Release date: 2022-07-14
- Language: English
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Price: $21.00 or 1 Credit
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Meditation for Mornings
- Written by: Audible Sleep
- Original Recording
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When you add Morning Meditations from Audible Sleep to your library, you'll receive all previous tracks and will continue to receive new ones as they're released. Guided by leading experts and personalities in wellness, Morning Meditations are short meditations to do first thing to help you start each day on the right foot. They don’t require any previous experience—they're easy to get into and designed to help you take a moment at day’s beginning to focus and center yourself.
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Energizing
- By JoanneJulia on 2022-08-28
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Meditations
- The Audible Sleep Collection
- Written by: Audible Sleep
- Original Recording
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Guided by leading experts and personalities in wellness, sleep meditations are brief listens focused specifically on helping you decompress before bed. They don’t require any previous experience - they're easy to get into and designed to help you take a moment at day’s end to just relax.
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Not at all relaxing.
- By B GILFOY on 2020-10-18
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Meditations
- The Audible Sleep Collection
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A Guide to Stress Free Living
- Written by: Om Swami
- Narrated by: Om Swami
- Length: 3 hrs and 52 mins
- Unabridged
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In today's world, everyone has to deal with numerous difficult situations and people, leading to stress and agitation. Om Swami shares with us precious nuggets of wisdom from the inner recess of the universal consciousness to help us meet the challenges life throws at us.
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A Guide to Stress Free Living
- Narrated by: Om Swami
- Length: 3 hrs and 52 mins
- Release date: 2024-05-06
- Language: English
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Price: $2.66 or 1 Credit
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Do It Now: Overcoming Procrastination
- Written by: Fuschia Sirois, The Great Courses
- Narrated by: Fuschia Sirois
- Length: 4 hrs and 11 mins
- Original Recording
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Procrastination is an almost universal human experience. While many people attribute procrastination to laziness or a lack of drive, our real motivations to push back and delay important activities and decisions are more complicated than personal weakness. The truth is that humans are well-adapted for basic survival, but they are not so great at managing the stresses and expectations of modern life without a little help.
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disappointing
- By Asta on 2021-10-28
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Do It Now: Overcoming Procrastination
- Narrated by: Fuschia Sirois
- Length: 4 hrs and 11 mins
- Release date: 2021-09-02
- Language: English
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Price: $21.00 or 1 Credit
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Self Care by the Signs
- Written by: Valerie Tejeda
- Narrated by: Valerie Tejeda
- Length: 2 hrs and 21 mins
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Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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Amazing
- By Amazon Customer on 2023-11-03
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Self Care by the Signs
- Narrated by: Valerie Tejeda
- Length: 2 hrs and 21 mins
- Release date: 2022-03-15
- Language: English
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Price: $17.98 or 1 Credit
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Sound Bath
- The Audible Sleep Collection
- Written by: Sara Auster
- Original Recording
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Sound baths are full-body listening experiences that calm the mind and body with resonant instruments like tuning forks and crystal bowls.
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A cruel form of torture.
- By Josh Hale on 2020-08-09
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Sound Bath
- The Audible Sleep Collection
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Revelation
- Connecting with the Sacred in Everyday Life
- Written by: Russell Brand
- Narrated by: Russell Brand
- Length: 5 hrs and 17 mins
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Russell Brand takes a deep, earnest, yet witty dive into the meaning of life, death, and the sacred space in between in this compelling Audible Original.
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Instant Classic.
- By R.b on 2021-04-17
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Revelation
- Connecting with the Sacred in Everyday Life
- Narrated by: Russell Brand
- Length: 5 hrs and 17 mins
- Release date: 2021-03-25
- Language: English
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Price: $37.53 or 1 Credit
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Deepak Chopra's Mind Body Zone: Living Outside the Box
- Written by: Deepak Chopra
- Narrated by: Deepak Chopra
- Original Recording
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The surest path to self-development is through our vital connection to the world around us.
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good
- By Anonymous User on 2021-12-27
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Mindfull: What to Eat for a Better Brain
- Written by: Dr Joanna McMillan
- Narrated by: Dr Joanna McMillan
- Original Recording
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Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions and translates the extraordinary emerging science the gut-brain link, that explains just how your food choices impact your health and happiness. Each episode explains the everyday science, but also tells you exactly what you should be eating to improve your brain performance.
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Great Info!!
- By Shevin Sacrey on 2023-04-21
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Feline Follies
- Written by: Audible Sleep
- Narrated by: John Stamos
- Length: 25 mins
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Follow Penny the city cat as she climbs over, around, and all through her family’s new country property. Scale the roof, explore the vast barn, and greet the barnyard animals along with her in this Audible Sleep story told by John Stamos.
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Feline Follies
- Narrated by: John Stamos
- Length: 25 mins
- Release date: 2024-01-02
- Language: English
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Price: $8.71 or 1 Credit
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Sleep Sound with Jamie Dornan
- Written by: Audible Sleep
- Narrated by: Jamie Dornan
- Original Recording
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Do you struggle to Sleep Sound? In his new sleep aid podcast, actor Jamie Dornan will transport you to relaxing locations around the world, from a Mexican beach to an Amazon rainforest or a Namibian desert. So select your favourite imaginary getaway, take a deep breath, relax, and join Audible on this escape to sleep.
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Soothing voice to help relax
- By 123Creu on 2023-03-21
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Declutter Your Home and Simplify Your Life
- Written by: Sophie Largen, The Great Courses
- Narrated by: Sophie Largen
- Length: 1 hr and 17 mins
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Sophie Largen has made it her passion project to help motivate and encourage others by providing tips for efficient cleaning, organizing, and productivity. This practical guide will walk you through decluttering your spaces step by step. It will help you work through common pitfalls, and it will provide you with a plan for success for achieving a simplified—and more joyous—life.
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Short, but a good way to get started.
- By Nathaniel Archibald on 2023-02-06
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Declutter Your Home and Simplify Your Life
- Narrated by: Sophie Largen
- Length: 1 hr and 17 mins
- Release date: 2023-01-05
- Language: English
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Loving Kindness
- Written by: Bram Barouh
- Narrated by: Bram Barouh
- Length: 8 mins
- Original Recording
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Bram Barouh’s warm and welcoming voice makes practicing meditation seem effortless. And what better time to give meditation a shot than now? With Bram’s lighthearted nature and background in meditation education, it’s never been easier to take part in a moment of positive thinking. In this meditation, you’ll simply focus your mind on a person or a pet who fills your heart with love and embrace your wishes for their health, peace, and happiness. Concentrating on these bright feelings can fill you with a sense of overall well-being and calm - a wonderful mindset for sleep.
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made me cry and sad
- By Oreo's human on 2020-05-08
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Loving Kindness
- Narrated by: Bram Barouh
- Length: 8 mins
- Release date: 2020-04-20
- Language: English
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Sound Therapy: Motivation (963Hz)
- Written by: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 21 mins
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Revered for stimulating the pineal gland, this frequency enhances mental clarity and promotes a positive energy flow; transforming negative thoughts and balancing emotions, essential for facing daily challenges with equanimity.
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wow!!
- By Samantha Tully on 2024-02-19
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Sound Therapy: Motivation (963Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 21 mins
- Release date: 2024-01-18
- Language: English
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Mindfulness for Daily Stressors
- Written by: Rachael Kable, The Great Courses
- Narrated by: Rachael Kable
- Length: 2 hrs and 37 mins
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It’s quite common to struggle with stress and anxiety in everyday life. To regret things you can’t change. To worry about things that could go wrong in the future. But instead of feeling stuck in thoughts of yesterday and tomorrow, it’s possible to be more present in the rich experiences of today. The key is simple: mindfulness. In Mindfulness for Daily Stressors, mindfulness coach Rachael Kable shares practical and powerful strategies for managing stress in your life, and for cultivating mindfulness to develop greater resilience, energy, and enjoyment.
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Very good techniques
- By Barry Neufeld on 2024-02-22
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Mindfulness for Daily Stressors
- Narrated by: Rachael Kable
- Length: 2 hrs and 37 mins
- Release date: 2024-01-04
- Language: English
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Taking Care of Your Aging Parents
- Written by: Michelle Seitzer, The Great Courses
- Narrated by: Michelle Seitzer
- Length: 2 hrs and 54 mins
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For most of us, caregiving for aging parents is brand-new territory we don’t get much time to prepare for. But while the experience is scary and exhausting, it can also be a rewarding time filled with moments that bring deep joy and fulfillment, and a stronger relationship with the people who cared for you when you needed it most.
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Taking Care of Your Aging Parents
- Narrated by: Michelle Seitzer
- Length: 2 hrs and 54 mins
- Release date: 2024-05-16
- Language: English
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The 7 Step Mindset Makeover
- Written by: Domonique Bertolucci
- Narrated by: Domonique Bertolucci
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Makeover your mindset and change your life with best-selling author, happiness expert and life coach Domonique Bertolucci. The 7 Step Mindset Makeover is a motivating series that will teach you the seven simple steps to needed to achieve your brilliant, best life.
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Excellent perspective to living a better life
- By Amazon Customer on 2021-09-12
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Habits for Greatness
- 30 Lessons from the Greats to Live Your Best Life Now
- Written by: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 54 mins
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While it may seem that chaos and confusion reigns today, humans have a long history of wisdom and inspiration. Dr Tim Sharp, aka Dr Happy, highlights practical lessons from some of the great thinkers of all time to show you the path to your best life now. Habits for Greatness teaches you 30 lessons from 30 of the greatest philosophies, religions, psychologists, creators, movements and even fictional characters to allow you to apply these lessons as lifestyle habits, so you can step into your greatness.
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Habits for Greatness
- 30 Lessons from the Greats to Live Your Best Life Now
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 54 mins
- Release date: 2024-06-07
- Language: English
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Price: $13.45 or 1 Credit
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