Showing titles in Self-Esteem

What is the meantime? According to author and inspirational speaker Iyanla Vanzant, being in the "meantime" means being in a state of limbo. Rather than wallow in confusion, Vanzant encourages you to use the meantime to prepare yourself for true love. The first order of business is to clean house. Room by room, Vanzant takes you through a metaphorical cleaning of the soul. This way, when love finally comes knocking on the front door, you'll have a clean house to welcome it into.

Escucha ahora Nada es tan terrible, el nuevo libro de Rafael Santandreu. Un manual de autoterapia basado en la psicología cognitiva, la escuela terapéutica más eficaz y científica. El audiolibro de Nada es tan terrible contiene las herramientas de los mejores psicólogos del mundo para: dejar de preocuparse, disfrutar más intensamente de la vida, y más.

Black Girl Magic: 365 Daily Affirmations is a celebration of self-love, resilience, and empowerment, designed to uplift and inspire young Black girls to embrace their inner strength and beauty every day. This collection of affirmations spans a variety of essential themes to support personal growth and inner confidence.

You are smarter than you think. In fact, your subconscious holds the same mental powers as some of the greatest minds in history. Mind development pioneer Dr. Win Wenger noticed a clear pattern. He found that geniuses are little more than ordinary people who have stumbled upon some knack or technique for widening their channels of attention. New research suggests that the superior achievements of famous thinkers may have been more the result of mental conditioning than genetic superiority. Now, with The Einstein Factor, you can learn to condition your mind in the same way.

Are you a 20-something eager to find yourself in this crazy thing we call the real world? You are not alone in your 20-something journey, and this audiobook was made just for you as you speed through life. This audiobook is quirky, fun, and full of advice.

How much better would your world be if you deliberately trained and developed your confidence, competence, discipline, motivation, mental toughness, and more - like an elite member of the Special Operations community? Whether fighting the war against terrorism or applying their mentality and leadership principles in the marketplace and at home, this book is for anyone who wants to cultivate the champion mindset required to do more and win.

Just F--king Do It will take you on a mind-altering journey of self discovery and personal transformation using an approach which combines psychological rigour with spiritual power - helping you to become the best version of yourself and create a life of happiness and abundance. True personal development can be achieved only through changing how we think and the way we interact with the world around us.

When you have a problem - no matter how baffling, difficult, or discouraging it may be - there is one basic principle to remember and apply, according to Dr. Peale: persistence through perception.

Founded by Willie Greene, WE THE URBAN posts uplifting and inspiring quotes that encourage self-love, many of which are accompanied by the message, "Not Sure Who Needs to Hear This, But . . ." Gaining traction during the first lockdown of 2020, these affirmations have gone on to touch the lives of millions. Willie extends the ethos and magic of WE THE URBAN to this compelling collection through powerful essays interspersed with the platform's signature quotes and affirmations, many appearing exclusively in this book for the first time.

Meghan Keane spent most of her adult life without being in a serious, long-term relationship, and for much of that time, being single wasn’t something she celebrated or particularly enjoyed. Sick of feeling anxious or sad when she received yet another wedding invitation without a plus one she decided she was going to mindfully shift her perspective. Luckily, Meghan is the founder of NPR’s self-improvement brand, Life Kit, so she consulted the experts and what she learned changed her mindset—and changed her life. Party of One is the self-help book Meghan wished she’d had from the start.

For anyone who could use proof that the world is full of good people, this beautifully illustrated book features 101 stories of human decency from Upworthy, the beloved social media brand that reaches more than 100 million people per month.

If you've been trapped in the cycle of anxious avoidant attachment and yearn for emotional wisdom, then this transformational guide can be your breakthrough – even if self-help remedies have failed you in the past. Feeling isolated despite being surrounded by people? Struggling to maintain stable relationships? Battling persistent feelings of unworthiness?

Learning how to become assertive is just like learning any other skill. All you need are the right tools and some practice time, and you can become assertive. We’ll cover all that you need to know within this book and then some, so you will be well on your way to learning how to speak up for yourself in a respectful manner. When you do, you will immediately notice how others treat you differently. For some, especially if you have been a people pleaser, others may not be too happy with your newfound voice, but that’s okay.

In this book, Joyce Meyer and Ginger Stache are determined to banish the stigma of rejection through leading listeners to the healing balm of God’s unconditional love. Through facing our pain head-on, learning to embrace the truth of our absolute acceptance in Christ, and understanding how others may react to us and to the world out of their own lens of rejection, we can grow in confidence, develop healthy relationships, and find lasting acceptance.

alk to the Animals by Gary M. Douglas & Dr. Dain Heer gives you pragmatic tools and techniques to actually talk to the animals and contribute to the earth! What if peace was a natural state for animals? When you create or tap into a place of peace for your horse, dog or cat, then everything becomes calm, cool and collected...you're in the zone. Did you know that every animal, plant and structure on this planet has consciousness and desires to gift to you? If you are unwilling to receive, then you miss out on what they wish to give you. You also limit your ability to receive in every area of life...the money you can have, what you can experience and what is possible for you! Did you know animals can talk? It's interesting to observe animals misbehaving when we don't listen to them.

You are a badass whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles bare? This is the perfect book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good while doing it. Bare is not a weight-loss plan. It's a life-gain plan.

Ce livre est un guide essentiel pour toute personne souhaitant surmonter les traumatismes de l’enfance et trouver un équilibre émotionnel durable. Écrit par un expert en gestion du stress et en guérison des traumatismes, ce livre vous offre des outils pratiques et des techniques éprouvées pour transformer votre vie.

Have you ever felt haunted by the past, with emotions and memories you thought were long buried? If so, "The Art of Healing Your Wounded Inner Child" is crafted just for you. This amazing workbook serves as a deeply personal guide for anyone seeking to confront and overcome the lingering effects of childhood trauma.

Si aceptamos que los cuerpos gordos existen y son normales...¿qué tan diferente sería el mundo? En esta serie creada por Miriam Lara-Mejía, conocida como la Gorda Feminista, vamos a desmistificar y retar todas las ideas que tenemos sobre las personas gordas y la gordura, trazando un camino hacia un mundo donde todos los cuerpos caben.

Feel the truth of these affirmations as they inspire you to embrace your self-worth and harness the Law of Attraction to create the prosperous life of wealth, happiness, love, and success you deserve. Allow these profound words to serve as your armor, offering comfort and reassurance as you navigate your path toward self-love and abundance.