Showing results by author "Gabrielle" in All Categories

Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.

A year and a half into our marriage, I found out my husband had been having an affair with a 19-year-old for six months. I filed for divorce and left. Two weeks later I met a man, and we fell madly in love. It was a fairy-tale romance for a month and a half, and he convinced me to join him on a romantic month-long vacation in Italy. Forty-eight hours before we were supposed to get on a plane, he told me he needed to go by himself. I was devastated. So, I had a decision to make. Either stay home and be heartbroken, or go travel Europe for a month by myself.

Let’s be real for a sec. Most of us don’t have time for an hour of yoga or 30 minutes of meditation every day. We’re overwhelmed as it is. Our spiritual practice shouldn’t add to that. That’s why I’ve handpicked 108 simple techniques to combat our most common problems - stress, burnout, frustration, jealousy, resentment. The stuff we have to deal with on a daily basis. This audiobook is designed so that you can achieve peace and experience miracles now. Inspired by some of the greatest spiritual teachings, Miracles Now uses practical, moment-to-moment tools to help you eliminate blocks and live with more ease.

Grant yourself a short respite from the day's stress and allow one of Oprah’s favorite spiritual guides to gently take you inward. Millions rely on her disarmingly candid and life-affirming wisdom, and now meditation guru and motivational speaker Gabby Bernstein is sharing her talent here. In less than 10 minutes, this special meditation created exclusively for sleep will help you relax by guiding you to focus on your breath and imagine each part of your body completely releasing.

From the motivational speaker, life-coach, and author of Spirit Junkie comes a practical and fun 40-day guidebook of subtle shifts for radical change and unlimited happiness. Are you ready to work miracles? Gabrielle Bernstein believes that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies, and self-image.

Before she became a celebrated teacher and lecturer, Gabrielle Bernstein was going down a dangerous path. For years, Bernstein struggled with eating disorders, drug and alcohol abuse, and constant self-doubt and self-loathing. That all changed when she discovered A Course in Miracles, which taught her that much of what she feared in life was not frightening at all and, in many cases, not even real. Now, Bernstein lives an empowered, healthy, and joyful life.

Lots of people are selling "happiness" these days, but in her hip self-transformation book Add More -Ing to Your Life, motivational speaker and life coach Gabrielle Bernstein truly shows you how to make happiness a way of life by accessing your -ing—your inner guide. In her 30-day -ing Equation, Gabrielle will show you how to bulldoze negative thought patterns and create personal change through positive affirmations, physical activity, and visualization meditations.

Whether you’re having a moment of minor overwhelm or find yourself in a state of panic, you can turn to this Audible Original for solutions and support. These six messages are simple, reliable, spiritual solutions that will free you from fear and inner turmoil. In order to show up for life and all its challenges, we must be able to regulate our nervous system, calm our mind, and trust our inner wisdom to give us clear direction.

Sam and Sadie—two college friends, often in love, but never lovers—become creative partners in a dazzling and intricately imagined world of video game design, where success brings them fame, joy, tragedy, duplicity, and, ultimately, a kind of immortality. It is a love story, but not one you have heard before.

Pretending to date my handsome new housemate was already a bad idea, but then I discover he’s no ordinary guy—he’s a mobster in hiding. And in this story, he’s not the hero, but the wicked villain. Rowan Miller isn’t used to hearing the word “no.” I guess when you’re 6’5, gorgeously tattooed, and sculpted like a Michelangelo masterpiece, women tend to throw themselves at you. But in a small town like Darkwater Hollow, a reputation as a womanizer will catch up with you—and your business—eventually.

Le récit de sa propre vie est peut-être le plus beau texte qu'ait jamais écrit Gabrielle Roy (1909-1983). Vibrant, lumineux et émouvant, il porte l'empreinte de cette grande écrivaine à la personnalité forte, attachante, sensible, pleine de vitalité. L'auteure de Bonheur d'occasion y retrace ce qu'on pourrait appeler ses années de formation: sa jeunesse dans la petite communauté francophone de Saint-Boniface au Manitoba, son métier d'institutrice, ses longs séjours en Europe, puis son établissement à Montréal.

I’ve been raised to be the perfect mafia wife, but when my marriage turns into a horrific nightmare, I have no choice but to leave everything behind and start a new life. I find myself alone in Ibiza—a place that swallows innocent girls like me alive. I’m robbed the day I arrive, left with nothing but a few euros and the clothes on my back.

Heartbroken in the City of Love, the last person Elizabeth Hastings expects to lend her a shoulder to cry on is her brother's best friend. Spencer Tate is opening up his first gym in London when a frantic call sends him to Paris to check on his best friend Sebastian's baby sister. If he's lucky, he can stop in for a minute and be back in London the next day. Easy peasy. Except the dorky bookworm he remembers is now all grown up with dangerous curves, lips just made for kissing, and eyes he could get lost in. Spencer. Is. Screwed.

What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.

The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a ...

Gentlemen don’t look at engaged women the way Ras Sorrentino looks at me. Ras Sorrentino is the underboss of the most powerful clan in the Camorra. He’s also chaos and danger poured into a sleek Italian suit. The first time I met him, I thought he was there to kill me. The second time, I wanted to kill him. The third was in Ibiza, where I glared at him across the church as my sister married his boss. It’s not his sharp tongue or his taunting smirks that I hate the most. It’s his gaze.

It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.

Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.

The Judgment Detox is an interactive process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, meditation, EFT, and metaphysical teachings, allowing us to release the beliefs that hold us back from living a better life. Gabby has demystified these principles to make them easy to apply and commit to.

As an empathic person, you likely feel the energy of the unseen world and unknowingly take on other people’s energy and emotions. This can lead to anxiety, overwhelm, and chronic health issues. Personal growth work alone is not enough to shift this lifelong pattern. In Becoming an Empowered Empath, intuitive healer and teacher Wendy De Rosa will guide you step-by-step to help you embrace your gifts, embody light, and become a vital agent for positive change.