Showing results by publisher "North Atlantic Books" in All Categories
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The Elements of Skill
- A Conscious Approach to Learning
- Written by: Theodore Dimon Jr, Larry A. Hickman - foreword
- Narrated by: Kirk Magoon
- Length: 4 hrs and 39 mins
- Unabridged
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Why do so many beginners, both children and adults, fail to master chosen skills? The Elements of Skill was inspired by - and addresses - that question with a program based on proven techniques. The audiobook, created by a renowned practitioner of the Alexander Technique, outlines an educational system that makes the process of learning a performance or athletic skill more conscious and therefore more successful.
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The Elements of Skill
- A Conscious Approach to Learning
- Narrated by: Kirk Magoon
- Length: 4 hrs and 39 mins
- Release date: 2020-05-19
- Language: English
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Price: $33.98 or 1 Credit
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The Intimate Herbal
- A Beginner's Guide to Herbal Medicine for Sexual Health, Pleasure, and Hormonal Balance
- Written by: Marie White
- Narrated by: Xe Sands
- Length: 6 hrs and 47 mins
- Unabridged
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In an empowering, accessible, and inclusive guide, herbalist Marie White shows listeners of all genders how to enhance sexual and reproductive health through plant medicine. A must-have for those looking to revitalize intimacy with the special touch of medicinal herbs—and a few selected seaweed and fungi—The Intimate Herbal includes tried-and-tested protocols rooted in an intersectional, non-binary approach to holistic health, herbal healing, and supporting the body through physical stress.
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The Intimate Herbal
- A Beginner's Guide to Herbal Medicine for Sexual Health, Pleasure, and Hormonal Balance
- Narrated by: Xe Sands
- Length: 6 hrs and 47 mins
- Release date: 2022-06-14
- Language: English
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Price: $40.73 or 1 Credit
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Creating Stillness
- Mindful Art Practices and Stories for Navigating Anxiety, Stress, and Fear
- Written by: Rachel Rose
- Narrated by: Cindy Kay
- Length: 9 hrs and 19 mins
- Unabridged
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Discover the healing power of expressive arts with this hands-on guide to using creative mindfulness to reduce stress, find presence, and unlock self-knowledge. Expressive arts educator Rachel Rose weaves together mindfulness practice and art therapy to demonstrate how tapping into your own innate creativity can help you find peace in a stressful world.
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Creating Stillness
- Mindful Art Practices and Stories for Navigating Anxiety, Stress, and Fear
- Narrated by: Cindy Kay
- Length: 9 hrs and 19 mins
- Release date: 2023-03-07
- Language: English
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Price: $37.32 or 1 Credit
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Beyond Self-Defense
- How to Say No, Set Boundaries, and Reclaim Your Agency—An Empowering Guide to Safety, Risk Assessment, and Personal Protection
- Written by: Shihan Michelle CMA
- Narrated by: Zelda Gay
- Length: 3 hrs and 42 mins
- Unabridged
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A feminist-forward guide to setting boundaries, assessing safety, and defusing violence by a six-time karate world champion—tools and skills to build confidence, fight back, and live life on your own terms.
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Beyond Self-Defense
- How to Say No, Set Boundaries, and Reclaim Your Agency—An Empowering Guide to Safety, Risk Assessment, and Personal Protection
- Narrated by: Zelda Gay
- Length: 3 hrs and 42 mins
- Release date: 2024-03-26
- Language: English
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Price: $21.00 or 1 Credit
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Home Is Here
- Practicing Antiracism with the Engaged Eightfold Path
- Written by: Liên Shutt, Chenxing Han
- Narrated by: Liên Shutt
- Length: 9 hrs and 27 mins
- Unabridged
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Home is Here builds on foundational Buddhist teachings—the Four Noble Truths and the Eightfold Path—offering an intersectional frame to help you embody antiracist practices and tend to your own healing under racism and oppression.
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Home Is Here
- Practicing Antiracism with the Engaged Eightfold Path
- Narrated by: Liên Shutt
- Length: 9 hrs and 27 mins
- Release date: 2023-08-22
- Language: English
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Empty Hands: A Memoir
- One Woman's Journey to Save Children Orphaned by AIDS in South Africa
- Written by: Sister Abega Ntleko, Desmond Tutu - foreword, Thanissara - afterword, and others
- Narrated by: Julisa Rowe
- Length: 3 hrs and 48 mins
- Unabridged
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Empty Hands is the inspiring memoir of Zulu nurse and health-care activist Sister Abegail Ntleko. Growing up poor in a rural village with a father who didn't believe in educating girls, against seemingly insurmountable odds Sister Abegail earned her nursing degree and began work as a community nurse and educator, dedicating her life to those in need.
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Empty Hands: A Memoir
- One Woman's Journey to Save Children Orphaned by AIDS in South Africa
- Narrated by: Julisa Rowe
- Length: 3 hrs and 48 mins
- Release date: 2017-09-19
- Language: English
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Price: $25.98 or 1 Credit
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Be the Refuge
- Raising the Voices of Asian American Buddhists
- Written by: Chenxing Han
- Narrated by: Jennifer Aquino
- Length: 10 hrs and 7 mins
- Unabridged
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Mainstream perceptions about what it means to be Buddhist in America often whitewash and invisibilize the diverse, inclusive, and intersectional communities that lie at the heart of American Buddhism. Be the Refuge is both critique and celebration, calling out the erasure of Asian-American Buddhists while uplifting the complexity and nuance of their authentic stories and vital, thriving communities. Drawn from in-depth interviews with a pan-ethnic, pan-Buddhist group, Be the Refuge is the first book to center young Asian-American Buddhists' own voices.
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Be the Refuge
- Raising the Voices of Asian American Buddhists
- Narrated by: Jennifer Aquino
- Length: 10 hrs and 7 mins
- Release date: 2021-06-08
- Language: English
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Breaking the Cycle of Opioid Addiction
- Supplement Your Pain Management with Cannabis
- Written by: Uwe Blesching
- Narrated by: Sam Scholl
- Length: 4 hrs and 45 mins
- Unabridged
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Uwe Blesching, author of The Cannabis Health Index, clearly and thoroughly lays out the overwhelming benefits of using cannabis - not only to reduce the nation’s dependence on opioids - but also to manage the craving and withdrawal symptoms of opioid addiction, and especially to address the pain that leads to drug use and addiction in the first place.
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Breaking the Cycle of Opioid Addiction
- Supplement Your Pain Management with Cannabis
- Narrated by: Sam Scholl
- Length: 4 hrs and 45 mins
- Release date: 2019-01-29
- Language: English
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Price: $33.98 or 1 Credit
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Suffering the Silence
- Chronic Lyme Disease in an Age of Denial
- Written by: Allie Cashel, Dr. Bernard Raxlen - foreword
- Narrated by: Mandy Kaplan
- Length: 5 hrs and 54 mins
- Unabridged
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Allie Cashel has suffered from chronic Lyme disease for 16 years - but much of the medical community refuses to recognize her symptoms as the result of infectious disease. In Suffering the Silence: Chronic Lyme Disease in an Age of Denial, Cashel paints a living portrait of what is often called post-treatment Lyme syndrome, featuring the stories of chronic Lyme patients from around the world and their struggle for recognition and treatment.
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Suffering the Silence
- Chronic Lyme Disease in an Age of Denial
- Narrated by: Mandy Kaplan
- Length: 5 hrs and 54 mins
- Release date: 2017-08-15
- Language: English
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Grief on the Front Lines
- Reckoning with Trauma, Grief, and Humanity in Modern Medicine
- Written by: Rachel Jones
- Narrated by: Henriette Zoutomou
- Length: 9 hrs and 11 mins
- Unabridged
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Practicing medicine is traumatic: coping with the death of a patient, sharing a life-changing diagnosis, grieving futility in the face of a no-win situation. The emotional burden placed on doctors, nurses, and other healthcare practitioners is profound...and yet their suffering is often displaced, dismissed, or unrecognized. Here, Rachel Jones breaks the silence, daring to imagine a future where every healthcare worker is provided with the right tools to process grief, the space to integrate trauma, and--most importantly--the knowledge that they’re not alone.
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Grief on the Front Lines
- Reckoning with Trauma, Grief, and Humanity in Modern Medicine
- Narrated by: Henriette Zoutomou
- Length: 9 hrs and 11 mins
- Release date: 2022-05-17
- Language: English
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Walk
- Slow Down, Wake Up, and Connect at 1-3 Miles per Hour
- Written by: Jonathon Stalls
- Narrated by: Jonathon Stalls
- Length: 8 hrs and 16 mins
- Unabridged
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In 2010, Jonathon Stalls and his blue-heeler husky mix began their 242-day walk across the United States, depending upon each other and the kindness of strangers along the way. In this collection of essays, Stalls explores walking as waking up: how a cross-country journey through the family farms of West Virginia, the deep freedom of Nevada’s High desert, and everywhere in between unlocked connections to his deepest aches and dreams—and opened new avenues for renewal, connection, and change.
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Walk
- Slow Down, Wake Up, and Connect at 1-3 Miles per Hour
- Narrated by: Jonathon Stalls
- Length: 8 hrs and 16 mins
- Release date: 2022-08-16
- Language: English
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Every Breath, New Chances
- How to Age with Honor and Dignity: A Guide for Men
- Written by: Lewis Richmond, Peter Coyote - foreword
- Narrated by: Richard Crossman
- Length: 5 hrs and 18 mins
- Unabridged
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As life unfolds, a man's identity is renewed, reviewed, and negotiated: The markers that make him himself at 20 won't be the same at 35, 50, or 70. This book shows listeners how to turn toward these changes, to come into their own as older men by reframing the losses of age as strengths and opportunities for growth.
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Every Breath, New Chances
- How to Age with Honor and Dignity: A Guide for Men
- Narrated by: Richard Crossman
- Length: 5 hrs and 18 mins
- Release date: 2020-11-03
- Language: English
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In Search of the Warrior Spirit, Fourth Edition
- Teaching Awareness Disciplines to the Green Berets
- Written by: Richard Strozzi-Heckler, George Leonard - introduction
- Narrated by: Kirk Magoon
- Length: 13 hrs and 27 mins
- Unabridged
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In a top-secret U.S. military experiment, the author was asked to teach Eastern awareness disciplines ranging from aikido to meditation to a group of twenty-five Green Berets. This account chronicles his experiences in the training program and his attempts to revive traditional warriorship in a technological society. In Search of the Warrior Spirit explores the nature of war, the meaning of masculinity, and the need for moral values in the military.
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In Search of the Warrior Spirit, Fourth Edition
- Teaching Awareness Disciplines to the Green Berets
- Narrated by: Kirk Magoon
- Length: 13 hrs and 27 mins
- Release date: 2023-04-25
- Language: English
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Climate Resilience
- How We Keep Each Other Safe, Care for Our Communities, and Fight Back Against Climate Change
- Written by: Kylie Flanagan
- Narrated by: Henriette Zoutomou
- Length: 9 hrs and 30 mins
- Unabridged
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Climate justice and resilience strategist Kylie Flanagan invites us to see and act beyond: beyond status-quo solutions, Big Tech promises, and everything we’ve been told about saving the planet. Centering the voices of Native Rights activists, queer liberation ecologists, youth climate-justice organizers, Latinx wilderness activists, and others on the front lines, Climate Resilience urges us toward a vision of climate care that invests in place-based, community-led projects.
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Climate Resilience
- How We Keep Each Other Safe, Care for Our Communities, and Fight Back Against Climate Change
- Narrated by: Henriette Zoutomou
- Length: 9 hrs and 30 mins
- Release date: 2023-08-01
- Language: English
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Black Psychedelic Revolution
- From Trauma to Liberation—How to Heal Racial, Generational, and Systemic Trauma Through Reclaiming Black Psychedelic Culture
- Written by: Nicholas Powers
- Narrated by: Nicholas Powers
- Length: 7 hrs and 17 mins
- Unabridged
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In Black Psychedelic Revolution, Dr. Nick Powers charts how psychedelics can heal historical, intergenerational, and racialized trauma. He shows how these medicines unlock a return to one’s self, facilitating an embodied experience of safety, peace, and beingness otherwise disrupted by whiteness—and explores psychedelics’ ability to transform individual wellness even as they transcend it. Drugs taken with therapy can heal. But drugs taken with a social movement can heal a nation.
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Black Psychedelic Revolution
- From Trauma to Liberation—How to Heal Racial, Generational, and Systemic Trauma Through Reclaiming Black Psychedelic Culture
- Narrated by: Nicholas Powers
- Length: 7 hrs and 17 mins
- Release date: 2025-01-21
- Language: English
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The Unshaming Way
- A 3-Part Model for Dismantling Shame--Integrate trauma, unlearn self-blame, and reclaim your personal power
- Written by: David Bedrick
- Narrated by: A'rese Emokpae
- Length: 10 hrs and 31 mins
- Unabridged
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In Unshamed, author, therapist, and professor David Bedrick reveals that there really is no good “use” for shame—and offers a revolutionary model to dismantle it. He shows how shame affects us all…and often in ways we might not expect. Shame connects to our struggles, our relationships, how we show up in the world, and how the world shows up (or fails to) for us. So how we can shed our shame, integrate our trauma, and unleash the personal power, efficacy, and confidence that are our birthright?
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The Unshaming Way
- A 3-Part Model for Dismantling Shame--Integrate trauma, unlearn self-blame, and reclaim your personal power
- Narrated by: A'rese Emokpae
- Length: 10 hrs and 31 mins
- Release date: 2024-11-26
- Language: English
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Kindred Creation
- Parables and Paradigms for Freedom--Black Worldmaking to Reclaim Our Heritage and Humanity
- Written by: Aida Mariam Davis, Angela Y. Davis
- Narrated by: Aida Mariam Davis
- Length: 8 hrs and 9 mins
- Unabridged
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This book is not written for settler consumption. Kindred Creation is a call and response to dream and design better worlds rooted in African lifeways: a path to Black freedom, a love letter to Black futures, and a blueprint to intergenerational Black joy and dignity—all (and always) on Black terms. Author, organizer, and designer Aida Mariam Davis explores the historical and ongoing impacts of settler colonialism, making explicit the ways that extraction, oppression, and enslavement serve the goals of empire—not least by severing ancestral connections.
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Kindred Creation
- Parables and Paradigms for Freedom--Black Worldmaking to Reclaim Our Heritage and Humanity
- Narrated by: Aida Mariam Davis
- Length: 8 hrs and 9 mins
- Release date: 2024-12-03
- Language: English
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You Lied to Me About God
- A Memoir
- Written by: Jamie Marich PHD
- Narrated by: Jamie Marich PHD
- Length: 8 hrs and 7 mins
- Unabridged
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With resilience, strength, and gut-punching clarity, Marich takes listeners through a tumultuous coming-of-age marked by addiction, escapism, spiritual manipulation, misogyny, and abuse. She shares with unflinching detail the complicity of her mother’s silence and the lengths her father went to assert dominance and control over her body, her desires, her identity—and even her eternal soul—”for her own good” and with a side of televangelistic hellfire.
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You Lied to Me About God
- A Memoir
- Narrated by: Jamie Marich PHD
- Length: 8 hrs and 7 mins
- Release date: 2024-10-15
- Language: English
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Soul Authority
- Liberatory Tools to Heal from Oppressive Patterns and Restore Trust in Your Heart Compass
- Written by: Loraine Y. Van Tuyl
- Narrated by: Loraine Y. Van Tuyl
- Length: 10 hrs and 29 mins
- Unabridged
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If you’ve ever wondered what was missing - or felt out of step with the social and cultural programming of the westernized worldview - Soul Authority will empower you to find balance, build your soul sanctuary, and become a powerful agent of positive transformation.
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Soul Authority
- Liberatory Tools to Heal from Oppressive Patterns and Restore Trust in Your Heart Compass
- Narrated by: Loraine Y. Van Tuyl
- Length: 10 hrs and 29 mins
- Release date: 2022-05-03
- Language: English
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The Whale Child
- Written by: Keith Egawa, Chenoa Egawa, Jessica Hernandez
- Narrated by: Chenoa Egawa, Keith Egawa
- Length: 2 hrs and 23 mins
- Unabridged
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Shiny is a whale child. One day his mother teaches him about the harm facing the world's oceans because of human carelessness. Shiny agrees to be turned into a boy by the ocean's water spirit so he can visit the land and alert people to these dangers. He meets Alex, a young Coast Salish girl who learns from Shiny that the living spirit of water exists in everything - glaciers, rivers, oceans, rain, plants, and all living creatures.
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The Whale Child
- Narrated by: Chenoa Egawa, Keith Egawa
- Length: 2 hrs and 23 mins
- Release date: 2022-04-19
- Language: English
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