Showing results by author "Mache Seibel MD" in All Categories

When administered at the right time, estrogen therapy can lead to substantial improvements in a woman's quality of life. Yet for more than a decade, women have been told about many worrisome side effects of hormone replacement therapy, including an increased risk of cancer, blood clots, and heart disease. In The Estrogen Window, Dr. Mache Seibel shows that not taking estrogen at the right time following menopause actually increases the risk of suffering one of those events.

In this audio, you will learn how to: a) Overcome barriers to good health; b) Get out of your chair and get inspired take action to stay healthy; c) Identify potential causes of illness and make healthy adjustments, and; d) Incorporate great health choices and common sense into your daily life.

Mache Seibel, M.D., sets mental health information and education to music and song -- to help you understand it better and to become comfortable talking about it with both your family and your health care provider. You'll learn about stress, depression, self-esteem, anger control, ADHD and so much more.