Showing results by author "Mary-Margaret Stratton" in All Categories
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Stop Picking on Me
- How to Make Peace with Yourself and Heal Nervous Habitual Obsessive Compulsive Skin Picking
- Written by: Mary-Margaret Stratton - anand sahaja
- Narrated by: Julie Slater
- Length: 11 hrs and 11 mins
- Unabridged
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Stop Picking on Me is the definitive guide on excoriation (skin picking) disorder (SPD). Learn how to make peace with your critical self and how to change your lifestyle to finally heal the phenomenon of nervous, obsessive, compulsive, and habitual skin picking. Mary-Margaret "anand sahaja" Stratton is the founding mother healer of excoriation disorder. She is an Essene minister, certified raw food nutritionist, instructional designer, and veteran of twelve step philosophy.
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Heartfelt and real!
- By TheMoldovans18 on 2019-02-11
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Stop Picking on Me
- How to Make Peace with Yourself and Heal Nervous Habitual Obsessive Compulsive Skin Picking
- Narrated by: Julie Slater
- Length: 11 hrs and 11 mins
- Release date: 2018-12-31
- Language: English
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Price: $31.26 or 1 Credit
Sale price: $31.26 or 1 Credit
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SPOM Workbook
- Step-by-Step Action Plans Based on the Revolutionary Stop Picking on Me Recovery System for Excoriation (Skin Picking) Disorder (SPD)
- Written by: Mary-Margaret "anand sahaja" Stratton
- Narrated by: Julie Slater
- Length: 1 hr and 51 mins
- Unabridged
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The SPOM Workbook provides step-by-step action plans and exercises based on the revolutionary SPOM! recovery system for excoriation (skin picking) disorder (SPD). This highly interactive accelerated learning workbook takes the guesswork out of trying to figure what your triggers are and encourages you to be proactive in making huge strides in your personal recovery.
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SPOM Workbook
- Step-by-Step Action Plans Based on the Revolutionary Stop Picking on Me Recovery System for Excoriation (Skin Picking) Disorder (SPD)
- Narrated by: Julie Slater
- Length: 1 hr and 51 mins
- Release date: 2019-01-30
- Language: English
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Price: $8.71 or 1 Credit
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Kiss Addiction Goodbye
- The Twelve Step Diet to Aid Recovery and Help Address Addictive or Compulsive Behaviors
- Written by: Mary-Margaret Stratton, Cary Stratton
- Narrated by: Reuben Corbett
- Length: 8 hrs and 3 mins
- Unabridged
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Mary-Margaret Stratton, Essene minister, certified raw-food nutritionist, instructional designer, and a "veteran" of 12-step philosophy, discusses how you can radically support recovery and help to heal your addictive and compulsive behaviors through holistic, natural nutrition and positive, mindful behavior modification.
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Kiss Addiction Goodbye
- The Twelve Step Diet to Aid Recovery and Help Address Addictive or Compulsive Behaviors
- Narrated by: Reuben Corbett
- Length: 8 hrs and 3 mins
- Release date: 2018-10-23
- Language: English
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Price: $25.00 or 1 Credit
Sale price: $25.00 or 1 Credit
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The Good Wiccan Part One
- Introduction and Popular Mythology
- Written by: Mary-Margaret "Anand" Stratton
- Narrated by: Melanie Carey
- Length: 3 hrs and 26 mins
- Unabridged
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In The Good Wiccan, Anand takes a pragmatic approach and offers a leaping board from which you may begin personal re-discovery through metaphysical guides designed to support self-empowerment through positive white witchcraft. Part One introduces many of the background beliefs and mythologies that have shaped our modern era’s interpretation of witchcraft.
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The Good Wiccan Part One
- Introduction and Popular Mythology
- Narrated by: Melanie Carey
- Length: 3 hrs and 26 mins
- Release date: 2017-12-26
- Language: English
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Price: $18.74 or 1 Credit
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An Heirloom Adventure!
- A Raucous Romp and Chicken Chase at the County Fairgrounds
- Written by: Mary-Margaret Stratton
- Narrated by: Mark Winter
- Length: 1 hr and 44 mins
- Unabridged
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Every year, the Ponticello Stockpile and Seed Store and the Crimson Creek Seed Company, both owned by green-living dreamer, George Crimson, put on an annual celebration of all things non GMO, heirloom, organic, fair trade and planet-friendly—known as the International Heirloom Faire.
And every year, fair manager, Christine, deals with cursing composters, botherable beekepers, and fiddler fraud, while security manager Chucky deals with seed thieves and seedy seed swappers. Now the Faire is about to start, but where is George? He's in Mexico chasing down a rare heritage breed of rooster. Will George make it back to the Faire on time?
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An Heirloom Adventure!
- A Raucous Romp and Chicken Chase at the County Fairgrounds
- Narrated by: Mark Winter
- Length: 1 hr and 44 mins
- Release date: 2017-12-12
- Language: English
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Price: $8.71 or 1 Credit
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