Showing results by author "y mas" in All Categories
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The Highly Sensitive Person’s Guide to Dealing with Toxic People
- How to Reclaim Your Power from Narcissists and Other Manipulators
- Written by: Shahida Arabi MA
- Narrated by: Laural Merlington
- Length: 7 hrs and 21 mins
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In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing.
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Highly Informative and helpful.
- By N. J. Groundwater on 2024-04-26
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The Highly Sensitive Person’s Guide to Dealing with Toxic People
- How to Reclaim Your Power from Narcissists and Other Manipulators
- Narrated by: Laural Merlington
- Length: 7 hrs and 21 mins
- Release date: 2021-04-06
- Language: English
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Modern Anarchy
- Written by: Nicole Thompson M.A.
- Original Recording
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The podcast exploring Sex, Relationships, and Liberation. Nicole, MA, (she/her), is a Queer, Non-Monogamous Sex and Relationship Psychotherapist, Trauma-Informed Certified Yoga Instructor, and Doctoral Student in Clinical Psychology training in Psychedelic Integration Therapy. She is one of the leading academic theorists on expansive relationship styles and playfully embodied sexulity. Each activist on the show will nominate the next guest for a de-centered and ever-evolving journey of pleasure liberation. Are you ready to dive in? Learn More: www.modernanarchypodcast.com
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Black Ocean: Astral Prime Collection
- Missions 1-12
- Written by: J.S. Morin, M.A. Larkin
- Narrated by: Mikael Naramore
- Length: 61 hrs and 47 mins
- Unabridged
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Cedric the Brown is a wizard with a dark past. In an effort to make amends, he hides in plain sight among the residents of a space station he once nearly destroyed. Cut adrift by a bankrupt megacorp, the mobile mining station sets off to uncharted space in a desperate attempt to scrape by. What they stumbled onto would change the course of the galaxy. A planet. A lost alien race. A secret that will lead to all-out war. How will a station filled with scoundrels and crewed by former miners handle being the fulcrum of history?
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Solid Entry
- By JBVC on 2023-10-04
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Black Ocean: Astral Prime Collection
- Missions 1-12
- Narrated by: Mikael Naramore
- Series: Black Ocean: Astral Prime Series, Book 1-12
- Length: 61 hrs and 47 mins
- Release date: 2019-12-06
- Language: English
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Price: $37.53 or 1 Credit
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How to Spot a Dangerous Man Before You Get Involved
- Written by: Sandra L. Brown MA
- Narrated by: Callie Beaulieu
- Length: 8 hrs and 51 mins
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In How to Spot a Dangerous Man Before You Get Involved, Sandra L. Brown, MA, describes eight types of dangerous men, their specific traits, and characteristics. She explores victim's stories that tell how they came in contact with each type of dangerous man and their outcome. Brown then presents how to develop a defense strategy - how to spot, avoid, or rid themselves of this type of dangerous man. With these tools, Brown shows women how they can spot and avoid patterns of engagement with dangerous men.
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Mission Critical for All Women
- By Karen on 2023-08-17
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How to Spot a Dangerous Man Before You Get Involved
- Narrated by: Callie Beaulieu
- Length: 8 hrs and 51 mins
- Release date: 2016-12-06
- Language: English
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How to Hug a Porcupine
- Negotiating the Prickly Points of the Tween Years
- Written by: Julie A. Ross MA
- Narrated by: Pam Ward
- Length: 6 hrs and 54 mins
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Yesterday, your child was a sweet, well-adjusted eight-year-old. Today, a moody, disrespectful 12-year-old. What happened? And more important, how do you handle it? How you respond to these whirlwind changes will not only affect your child's behavior now but will determine how he or she turns out later. Julie A. Ross, executive director of Parenting Horizons, shows you exactly what's going on with your child and provides all the tools you need to correctly handle even the prickliest tween porcupine.
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How to Hug a Porcupine
- Negotiating the Prickly Points of the Tween Years
- Narrated by: Pam Ward
- Length: 6 hrs and 54 mins
- Release date: 2017-07-20
- Language: English
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Where to Draw the Line
- How to Set Healthy Boundaries Every Day
- Written by: Anne Katherine MA
- Narrated by: Donna Postel
- Length: 8 hrs and 4 mins
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In the perennial favorite Boundaries, Anne Katherine introduced the concept and importance of personal limits. In Where to Draw the Line, she takes the next step with a practical guide to establishing and maintaining healthy boundaries in a wide range of situations. With every encounter, we either demonstrate that we'll protect what we value, or that we'll give ourselves away. Healthy boundaries preserve our integrity. Unlike defenses, which isolate us from our true selves and from those we love, boundaries filter out harm.
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Now part of my top 5 game changing books
- By Sandra on 2019-10-21
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Where to Draw the Line
- How to Set Healthy Boundaries Every Day
- Narrated by: Donna Postel
- Length: 8 hrs and 4 mins
- Release date: 2018-05-22
- Language: English
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Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- Written by: Aaron Karmin MA
- Narrated by: Brett Barry
- Length: 3 hrs and 14 mins
- Unabridged
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Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger. It gives you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.
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Very helpful
- By Dara kenny on 2020-09-28
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Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- Narrated by: Brett Barry
- Length: 3 hrs and 14 mins
- Release date: 2019-01-29
- Language: English
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Price: $18.73 or 1 Credit
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The Dyslexic Advantage (Revised and Updated)
- Written by: Brock L. Eide MD MA, Fernette F. Eide MD
- Narrated by: Tristan Morris
- Length: 10 hrs and 28 mins
- Unabridged
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Drs. Brock and Fernette Eide use their impressive backgrounds in neurology and education to debunk the standard deficit-based approach to dyslexia. People typically define "dyslexia" as a reading and spelling disorder. But through published research studies, clinical observations, and interviews with dyslexic individuals, the Eides prove that these challenges are not dyslexia's main features but are instead trade-offs resulting from a different pattern of brain organization and information processing that has powerful advantages.
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Life Changing Book!
- By Brett E. on 2023-04-11
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The Dyslexic Advantage (Revised and Updated)
- Narrated by: Tristan Morris
- Length: 10 hrs and 28 mins
- Release date: 2023-03-28
- Language: English
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Breaking the Cycle
- Free Yourself from Sex Addiction, Porn Obsession, and Shame
- Written by: George Collins MA, Andrew Adleman
- Narrated by: Sean Pratt
- Length: 6 hrs and 22 mins
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Anyone who has struggled with sex addiction knows that living with constant sexual compulsions can be extremely difficult. But summoning the courage to find help for this condition can be even more of a challenge. If addictions to pornography, strip clubs, massage parlors, prostitutes, phone sex, or chat rooms have made you feel trapped, this book can help you find a way to break free.
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Amazing exercises
- By Amazon Customer on 2017-10-04
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Breaking the Cycle
- Free Yourself from Sex Addiction, Porn Obsession, and Shame
- Narrated by: Sean Pratt
- Length: 6 hrs and 22 mins
- Release date: 2015-11-17
- Language: English
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Perimeter
- A Levi Yoder Thriller, Book 1
- Written by: M.A. Rothman
- Narrated by: Tim Campbell
- Length: 9 hrs and 9 mins
- Unabridged
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Levi Yoder is a member of the Mafia and a fixer of people's problems. He takes on issues where the law is otherwise unable to help. Unfortunately, Levi can't fix the problem he's facing. Having been diagnosed with a terminal case of cancer, Levi readies himself for death, but what he didn't prepare himself for was waking up one morning and learning that he's in complete remission. Perimeter is a story of a man thrust back into a life he'd assumed was over.
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very good book
- By Cheryl Mcfadden on 2024-04-25
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Perimeter
- A Levi Yoder Thriller, Book 1
- Narrated by: Tim Campbell
- Series: Levi Yoder, Book 1
- Length: 9 hrs and 9 mins
- Release date: 2019-06-04
- Language: English
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Overcoming Borderline Personality Disorder
- A Family Guide for Healing and Change
- Written by: Linda A. Dimeff PhD, Valerie Porr MA
- Narrated by: Donna Postel
- Length: 15 hrs and 52 mins
- Unabridged
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Overcoming Borderline Personality Disorder is a compassionate and informative guide to understanding this profoundly unsettling - and widely misunderstood - mental illness, believed to affect approximately six percent of the general population. Rather than viewing people with BPD as manipulative opponents in a bitter struggle, or pitying them as emotional invalids, Valerie Porr cites cutting-edge science to show that BPD is a true neurobiological disorder and not, as many come to believe, a character flaw or the result of bad parenting.
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Very Thorough
- By kerri brauner on 2021-02-25
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Overcoming Borderline Personality Disorder
- A Family Guide for Healing and Change
- Narrated by: Donna Postel
- Length: 15 hrs and 52 mins
- Release date: 2017-10-10
- Language: English
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Mast Cell Matters: Deep dives on MCAS with Tania Dempsey, MD - Presented by The POTScast
- Written by: Tania Dempsey MD with Jill Brook MA
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Each episode is a deep dive on Mast Cell Activation Syndrome (MCAS) with a top physician, researcher or other expert who specializes in treating patients with MCAS. Hosted by Johns-Hopkins-trained world renowned specialist Tania Dempsey, MD, we take a practical approach to helping doctors and patients better manage MCAS. We cover the symptoms, testing, diagnosis, treatment, challenges, practical strategies, common comorbidities (e.g., POTS, hypermobility spectrum disorders, ME/CFS, autoimmunity, GI dysmotility), latest research findings and clinical pearls. These episodes are a monthly feature...
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Psycho Devils
- Aran's Story, Book 2 (Cruel Shifterverse 5)
- Written by: Jasmine Mas
- Narrated by: Maeve York, Tor Thom
- Length: 18 hrs and 53 mins
- Unabridged
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They want to break her. But you can't break what's already broken. Just wait until they uncover her secrets. She'll have them on their knees. In this epic installment, Aran will compete with Sadie and her mates. May the best woman win.
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Another good addition to the story arc
- By Deborah D on 2023-10-20
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Psycho Devils
- Aran's Story, Book 2 (Cruel Shifterverse 5)
- Narrated by: Maeve York, Tor Thom
- Series: Cruel Shifterverse, Book 5
- Length: 18 hrs and 53 mins
- Release date: 2023-10-04
- Language: English
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Positive Discipline for Preschoolers
- For Their Early Years-Raising Children Who are Responsible, Respectful, and Resourceful, Revised 4th Edition
- Written by: Jane Nelsen EDD, Cheryl Erwin MA, Roslyn Ann Duffy
- Narrated by: Allyson Ryan
- Length: 11 hrs and 34 mins
- Unabridged
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Caring for young children is one of the most challenging tasks an adult will ever face. No matter how much you love your child, there will be moments filled with frustration, anger, and even desperation. There will also be questions: Why does my four-year-old deliberately lie to me? Why is everything a struggle with my three-year-old? Should I ever spank my preschooler when she is disobedient? Over the years, millions of parents have come to trust the Positive Discipline series and its common-sense approach to child-rearing.
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Positive Discipline for Preschoolers
- For Their Early Years-Raising Children Who are Responsible, Respectful, and Resourceful, Revised 4th Edition
- Narrated by: Allyson Ryan
- Length: 11 hrs and 34 mins
- Release date: 2019-09-18
- Language: English
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Psycho Academy
- Cruel Shifterverse, Book 4
- Written by: Jasmine Mas
- Narrated by: Maeve York, Xander Marceaux
- Length: 13 hrs and 40 mins
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Fight like a man...or a girl disguised as one. I'm a princess disguised as a boy at a supernatural academy. But this isn't any normal school. We're training to be assassins. All I have to do is survive.
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Wow, just wow.
- By Marley berot on 2023-11-05
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Psycho Academy
- Cruel Shifterverse, Book 4
- Narrated by: Maeve York, Xander Marceaux
- Series: Cruel Shifterverse, Book 4
- Length: 13 hrs and 40 mins
- Release date: 2023-04-13
- Language: English
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Already Free
- Buddhism Meets Psychotherapy on the Path of Liberation
- Written by: Bruce Tift MA
- Narrated by: Bruce Tift MA
- Length: 7 hrs and 17 mins
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Freedom from unnecessary suffering is the goal of both Buddhism and modern psychotherapy, yet each approaches this intention from a very different perspective. "Buddhist practice helps us awaken to a well-being that is independent of our circumstances," explains Bruce Tift, "while Western psychotherapy helps us bring our disowned experience into awareness in order to live in a more skillful and satisfying way."
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Enriching Audio
- By Sarah Clarke on 2020-04-11
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Already Free
- Buddhism Meets Psychotherapy on the Path of Liberation
- Narrated by: Bruce Tift MA
- Length: 7 hrs and 17 mins
- Release date: 2014-09-23
- Language: English
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Catholicism All-in-One for Dummies
- Written by: Rev. Kenneth Brighenti PhD, Rev. Msgr. James Cafone STD, Rev. Jonathan Toborowsky MA, and others
- Narrated by: Eric Jason Martin
- Length: 26 hrs and 20 mins
- Unabridged
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Catholicism All-in-One for Dummies is your all-inclusive guide to the Catholic Church and its billions of followers. You'll learn how Catholicism came to be, how it's practiced, and where it stands socially and politically as you explore the rich history and diverse culture surrounding this major religion. Clear, friendly writing takes you inside a mass to understand what happens there, and walks you through a tour of the saints, holidays, the Bible, and the Vatican.
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Catholicism All-in-One for Dummies
- Narrated by: Eric Jason Martin
- Length: 26 hrs and 20 mins
- Release date: 2019-08-20
- Language: English
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The Emotional Eater's Repair Manual
- A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting
- Written by: Julie M. Simon MA MBA
- Narrated by: Carol Grace Anderson
- Length: 12 hrs and 12 mins
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Despite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn to food for comfort, soothing, distraction, and excitement. There’s a disconnection fueling our eating, robbing years from our lives, and we know it. We’re tired of restrictive diets that lead back to overeating, and we’re ready to try something different.
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The Emotional Eater's Repair Manual
- A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting
- Narrated by: Carol Grace Anderson
- Length: 12 hrs and 12 mins
- Release date: 2024-04-12
- Language: English
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Positive Discipline: The First Three Years, Revised and Updated Edition
- From Infant to Toddler - Laying the Foundation for Raising a Capable, Confident Child
- Written by: Jane Nelsen EdD, Cheryl Erwin MA, Roslyn Ann Duffy
- Narrated by: Vanessa Daniels
- Length: 10 hrs and 35 mins
- Unabridged
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Research has shown that the first three years in a child's life are a critical moment in their development, and that behavior patterns instilled during that time can have profound implications for the rest of a child's life. Hundreds of thousands of parents have already used the advice in Positive Discipline: The First Three Years to help set effective boundaries, forge strong foundations for healthy communication, and lay the groundwork for happy and respectful relationships with their young children.
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Positive Discipline: The First Three Years, Revised and Updated Edition
- From Infant to Toddler - Laying the Foundation for Raising a Capable, Confident Child
- Narrated by: Vanessa Daniels
- Length: 10 hrs and 35 mins
- Release date: 2018-09-04
- Language: English
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Healing Shame
- How to Work with This Powerful, Mysterious Emotion - and Transform It into an Ally
- Written by: Bret Lyon PhD SEP, Sheila Rubin MA LMFT RDT/BCT
- Narrated by: Bret Lyon PhD SEP, Sheila Rubin MA LMFT RDT/BCT
- Length: 7 hrs and 52 mins
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Shame. Just the word makes most people uncomfortable, and though we all feel shame, no one likes to acknowledge it. Why? Because shame is the most painful and destructive emotion we experience. It’s also designed to protect us. In Healing Shame, Sheila Rubin and Dr. Bret Lyon ask the question: What if your shame - that awful, overwhelming emotion - could work for you instead of sabotaging your well-being?
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Maybe the most important information for my life
- By brenda on 2021-04-12
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Healing Shame
- How to Work with This Powerful, Mysterious Emotion - and Transform It into an Ally
- Narrated by: Bret Lyon PhD SEP, Sheila Rubin MA LMFT RDT/BCT
- Length: 7 hrs and 52 mins
- Release date: 2021-04-06
- Language: English
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Price: $43.98 or 1 Credit
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