Régime à base de plantes

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  • Page de couverture de The China Study, Revised and Expanded Edition

    • The China Study, Revised and Expanded Edition

    • The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
    • Auteur(s): T. Colin Campbell PhD, Thomas M. Campbell II MD
    • Narrateur(s): Dan Woren
    • Durée: 18 h et 2 min
    • Date de publication: 2016-12-27
    • Langue: Anglais
    • 4.5 out of 5 stars 177 évaluations
    • The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation....

    Prix courant: 25,20$ ou 1 crédit

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  • Page de couverture de Eat and Run

    • Eat and Run

    • My Unlikely Journey to Ultramarathon Greatness
    • Auteur(s): Scott Jurek, Steve Friedman
    • Narrateur(s): Scott Jurek
    • Durée: 8 h et 21 min
    • Date de publication: 2020-03-18
    • Langue: Anglais
    • 4.5 out of 5 stars 77 évaluations

    • In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level....

    Prix courant: 29,13$ ou 1 crédit

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  • Page de couverture de The Plant Paradox

    • The Plant Paradox

    • The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
    • Auteur(s): Steven R. Gundry MD
    • Narrateur(s): Steven R. Gundry MD
    • Série: The Plant Paradox
    • Durée: 10 h et 24 min
    • Date de publication: 2019-07-16
    • Langue: Anglais
    • 4.5 out of 5 stars 160 évaluations

    • Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....

    Prix courant: 31,46$ ou 1 crédit

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  • Page de couverture de Carnivore Cure

    • Carnivore Cure

    • Meat-Based Nutrition: The Ultimate Elimination Diet to Attain Optimal Health
    • Auteur(s): Judy Cho
    • Narrateur(s): Judy Cho
    • Durée: 11 h et 18 min
    • Date de publication: 2021-04-27
    • Langue: Anglais
    • 5 out of 5 stars 13 évaluations

    • Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by finding the perfect foods to fuel your individual body....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

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  • Page de couverture de The Future of Nutrition

    • The Future of Nutrition

    • An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right
    • Auteur(s): T. Colin Campbell PhD
    • Narrateur(s): Dan Woren
    • Durée: 11 h et 5 min
    • Date de publication: 2020-12-15
    • Langue: Anglais
    • 4 out of 5 stars 9 évaluations

    • Why, despite the many advances in science and technology over the past few decades, does our health only seem to be getting worse? Why, despite so much time and energy spent studying the foods we eat, are we more confused than ever about nutrition? Listen to find out more....

    Prix courant: 20,15$ ou 1 crédit

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  • Page de couverture de The Proof Is in the Plants

    • The Proof Is in the Plants

    • How Science Shows a Plant-Based Diet Could Save Your Life (and the Planet)
    • Auteur(s): Simon Hill
    • Narrateur(s): Simon Hill
    • Durée: 10 h et 50 min
    • Date de publication: 2021-07-20
    • Langue: Anglais
    • 5 out of 5 stars 32 évaluations

    • Before transitioning to a plant-based diet Simon held many of the common misconceptions....

    Prix courant: 32,00$ ou 1 crédit

    Prix réduit: 32,00$ ou 1 crédit

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  • Page de couverture de How Not to Die

    • How Not to Die

    • Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    • Auteur(s): Michael Greger MD FACLM, Gene Stone
    • Narrateur(s): Michael Greger MD FACLM
    • Durée: 17 h et 36 min
    • Date de publication: 2015-12-08
    • Langue: Anglais
    • 5 out of 5 stars 623 évaluations

    • From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....

    Prix courant: 32,04$ ou 1 crédit

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  • Page de couverture de Undo It!

    • Undo It!

    • How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
    • Auteur(s): Dean Ornish M.D., Anne Ornish
    • Narrateur(s): Dean Ornish M.D., Anne Ornish
    • Durée: 8 h et 34 min
    • Date de publication: 2019-01-08
    • Langue: Anglais
    • 4.5 out of 5 stars 40 évaluations

    • Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

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  • Page de couverture de Nourish

    • Nourish

    • The Definitive Plant-Based Nutrition Guide for Families
    • Auteur(s): Reshma Shah MD MPH, Brenda Davis RD
    • Narrateur(s): Nan McNamara
    • Durée: 14 h et 11 min
    • Date de publication: 2020-11-17
    • Langue: Anglais
    • Pas de évaluations

    • An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

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  • Page de couverture de How Not to Diet

    • How Not to Diet

    • The Groundbreaking Science of Healthy, Permanent Weight Loss
    • Auteur(s): Michael Greger MD FACLM
    • Narrateur(s): Michael Greger MD
    • Durée: 23 h et 42 min
    • Date de publication: 2019-12-10
    • Langue: Anglais
    • 4.5 out of 5 stars 227 évaluations

    • Discover the cutting-edge science behind long-term weight loss success in this powerful new audiobook from the New York Times best-selling author of How Not to Die....

    Prix courant: 43,83$ ou 1 crédit

    Prix réduit: 43,83$ ou 1 crédit

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  • Page de couverture de Change Your Diet, Change Your Mind

    • Change Your Diet, Change Your Mind

    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • Auteur(s): Dr. Georgia Ede MD
    • Narrateur(s): Dr. Georgia Ede MD
    • Durée: 14 h et 21 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations

    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    Prix courant: 32,31$ ou 1 crédit

    Prix réduit: 32,31$ ou 1 crédit

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  • Page de couverture de The Pegan Diet

    • The Pegan Diet

    • 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
    • Auteur(s): Mark Hyman MD
    • Narrateur(s): Mark Hyman MD
    • Durée: 4 h et 53 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • 4.5 out of 5 stars 37 évaluations

    • Twelve-time New York Times best-selling author Mark Hyman, MD, presents his unique Pegan diet - including meal plans, recipes, and shopping lists....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

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  • Page de couverture de Powered by Plants

    • Powered by Plants

    • Nutrient-Loaded 30-Minute Meals to Help You Thrive
    • Auteur(s): Ocean Robbins, Nichole Dandrea-Russert RDN
    • Narrateur(s): Ocean Robbins
    • Durée: 3 h et 20 min
    • Date de publication: 2024-10-29
    • Langue: Anglais
    • Pas de évaluations

    • Indulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network.

    Prix courant: 10,49$ ou 1 crédit

    Prix réduit: 10,49$ ou 1 crédit

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  • Page de couverture de The OMD Plan

    • The OMD Plan

    • The Simple, Plant-Based Program to Save Your Health, Save Your Waistline, and Save the Planet
    • Auteur(s): Suzy Amis Cameron, Dean Ornish MD - foreword
    • Narrateur(s): Suzy Amis Cameron, Dean Ornish, Rebecca Amis
    • Durée: 8 h et 23 min
    • Date de publication: 2018-10-23
    • Langue: Anglais
    • Pas de évaluations

    • Suzy Amis Cameron - environmental advocate, former actor, and mom of five - presents an accessible guide for you to improve your health and shrink your personal carbon footprint simply by swapping one meat- and dairy-based meal for a plant-based one every day....

    Prix courant: 24,27$ ou 1 crédit

    Prix réduit: 24,27$ ou 1 crédit

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  • Page de couverture de The Renaissance Diet 2.0

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

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  • Page de couverture de The Joyful Vegan

    • The Joyful Vegan

    • How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Egg
    • Auteur(s): Colleen Patrick-Goudreau
    • Narrateur(s): Colleen Patrick-Goudreau
    • Durée: 8 h et 32 min
    • Date de publication: 2019-11-12
    • Langue: Anglais
    • 4.5 out of 5 stars 27 évaluations

    • Finding plant-based recipes? Easy. Dealing with the social, cultural, and emotional pressures of being vegan? That’s the hard part. By implementing the tools provided in this book, you will find that you can live ethically, eat healthfully, engage socially - and remain a joyful vegan....

    Prix courant: 20,12$ ou 1 crédit

    Prix réduit: 20,12$ ou 1 crédit

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  • Page de couverture de The Plant-Based Athlete

    • The Plant-Based Athlete

    • A Game-Changing Approach to Peak Performance
    • Auteur(s): Matt Frazier, Robert Cheeke
    • Narrateur(s): Jamie Rennell
    • Durée: 8 h et 41 min
    • Date de publication: 2021-06-15
    • Langue: Anglais
    • 4.5 out of 5 stars 38 évaluations

    • The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, The Plant-Based Athlete features interviews with professional athletes who've made the switch from meat to plants....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

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  • Page de couverture de The Great Plant-Based Con

    • The Great Plant-Based Con

    • Why Eating a Plants-Only Diet Won't Improve Your Health or Save the Planet
    • Auteur(s): Jayne Buxton
    • Narrateur(s): Laurel Lefkow
    • Durée: 19 h et 24 min
    • Date de publication: 2022-06-09
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations

    • Almost every day we hear a call for us to reduce our consumption of meat and dairy, with the long-term goal for many being the widespread conversion to a totally vegan lifestyle....

    Prix courant: 45,57$ ou 1 crédit

    Prix réduit: 45,57$ ou 1 crédit

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  • Page de couverture de Finding Ultra (Revised and Updated Edition)

    • Finding Ultra (Revised and Updated Edition)

    • Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
    • Auteur(s): Rich Roll
    • Narrateur(s): Rich Roll
    • Durée: 9 h et 43 min
    • Date de publication: 2024-04-16
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations

    • On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

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  • Page de couverture de Sacred Cow

    • Sacred Cow

    • The Case for (Better) Meat
    • Auteur(s): Diana Rodgers RD, Robb Wolf
    • Narrateur(s): Christine Williams
    • Durée: 8 h et 28 min
    • Date de publication: 2020-08-18
    • Langue: Anglais
    • 5 out of 5 stars 134 évaluations

    • We’re told that if we care about our health - or our planet - eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

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