Plant-Based Diet

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Product list
  • The China Study, Revised and Expanded Edition cover art

    • The China Study, Revised and Expanded Edition

    • The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
    • Written by: T. Colin Campbell PhD, Thomas M. Campbell II MD
    • Narrated by: Dan Woren
    • Length: 18 hrs and 2 mins
    • Release date: 2016-12-27
    • Language: English
    • 4.5 out of 5 stars 177 ratings
    • The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation....

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  • The Plant Paradox cover art

    • The Plant Paradox

    • The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
    • Written by: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Series: The Plant Paradox
    • Length: 10 hrs and 24 mins
    • Release date: 2019-07-16
    • Language: English
    • 4.5 out of 5 stars 160 ratings

    • Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....

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  • Eat and Run cover art

    • Eat and Run

    • My Unlikely Journey to Ultramarathon Greatness
    • Written by: Scott Jurek, Steve Friedman
    • Narrated by: Scott Jurek
    • Length: 8 hrs and 21 mins
    • Release date: 2020-03-18
    • Language: English
    • 4.5 out of 5 stars 75 ratings

    • In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level....

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  • Carnivore Cure cover art

    • Carnivore Cure

    • Meat-Based Nutrition: The Ultimate Elimination Diet to Attain Optimal Health
    • Written by: Judy Cho
    • Narrated by: Judy Cho
    • Length: 11 hrs and 18 mins
    • Release date: 2021-04-27
    • Language: English
    • 5 out of 5 stars 13 ratings

    • Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by finding the perfect foods to fuel your individual body....

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  • Vegan for Life cover art

    • Vegan for Life

    • Everything You Need to Know to Be Healthy on a Plant-based Diet
    • Written by: Jack Norris, Virginia Messina MPH RD
    • Narrated by: Tim Paige
    • Length: 8 hrs and 22 mins
    • Release date: 2020-05-15
    • Language: English
    • 5 out of 5 stars 1 rating

    • Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women....

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  • Cooking from the Spirit cover art

    • Cooking from the Spirit

    • Easy, Delicious, and Joyful Plant-Based Inspirations
    • Written by: Tabitha Brown
    • Narrated by: Tabitha Brown
    • Length: 3 hrs and 38 mins
    • Release date: 2022-10-04
    • Language: English
    • Not rated yet

    • Tabitha Brown, the #1 New York Times bestselling author of Feeding the Soul, presents her first cookbook—full of easy, family-friendly vegan recipes and stories from the spirit, inspired by her health journey and love of delicious food....

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  • The Longevity Diet cover art

    • The Longevity Diet

    • Written by: Valter Longo PhD
    • Narrated by: Keith Sellon-Wright
    • Length: 6 hrs and 11 mins
    • Release date: 2018-03-13
    • Language: English
    • 4.5 out of 5 stars 145 ratings

    • The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life....

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  • The Proof Is in the Plants cover art

    • The Proof Is in the Plants

    • How Science Shows a Plant-Based Diet Could Save Your Life (and the Planet)
    • Written by: Simon Hill
    • Narrated by: Simon Hill
    • Length: 10 hrs and 50 mins
    • Release date: 2021-07-20
    • Language: English
    • 5 out of 5 stars 32 ratings

    • Before transitioning to a plant-based diet Simon held many of the common misconceptions....

    Price: $32.00 or 1 Credit

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  • Whole cover art

    • Whole

    • Rethinking the Science of Nutrition
    • Written by: T. Colin Campbell PhD/PhD, Howard Jacobson
    • Narrated by: Don Hagen
    • Length: 11 hrs and 9 mins
    • Release date: 2013-05-07
    • Language: English
    • 4.5 out of 5 stars 103 ratings
    • Whole is an eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition, a scientific tour de force with powerful implications for our health and for our world....

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  • The Future of Nutrition cover art

    • The Future of Nutrition

    • An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right
    • Written by: T. Colin Campbell PhD
    • Narrated by: Dan Woren
    • Length: 11 hrs and 5 mins
    • Release date: 2020-12-15
    • Language: English
    • 4 out of 5 stars 9 ratings

    • Why, despite the many advances in science and technology over the past few decades, does our health only seem to be getting worse? Why, despite so much time and energy spent studying the foods we eat, are we more confused than ever about nutrition? Listen to find out more....

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  • Change Your Diet, Change Your Mind cover art

    • Change Your Diet, Change Your Mind

    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • Written by: Dr. Georgia Ede MD
    • Narrated by: Dr. Georgia Ede MD
    • Length: 14 hrs and 21 mins
    • Release date: 2024-01-30
    • Language: English
    • 5 out of 5 stars 8 ratings

    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    Price: $32.31 or 1 Credit

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  • Sacred Cow cover art

    • Sacred Cow

    • The Case for (Better) Meat
    • Written by: Diana Rodgers RD, Robb Wolf
    • Narrated by: Christine Williams
    • Length: 8 hrs and 28 mins
    • Release date: 2020-08-18
    • Language: English
    • 5 out of 5 stars 134 ratings

    • We’re told that if we care about our health - or our planet - eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise....

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  • The Pegan Diet cover art

    • The Pegan Diet

    • 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
    • Written by: Mark Hyman MD
    • Narrated by: Mark Hyman MD
    • Length: 4 hrs and 53 mins
    • Release date: 2021-02-23
    • Language: English
    • 4.5 out of 5 stars 37 ratings

    • Twelve-time New York Times best-selling author Mark Hyman, MD, presents his unique Pegan diet - including meal plans, recipes, and shopping lists....

    Price: $19.18 or 1 Credit

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  • Undo It! cover art

    • Undo It!

    • How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
    • Written by: Dean Ornish M.D., Anne Ornish
    • Narrated by: Dean Ornish M.D., Anne Ornish
    • Length: 8 hrs and 34 mins
    • Release date: 2019-01-08
    • Language: English
    • 4.5 out of 5 stars 40 ratings

    • Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine....

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  • The Campbell Plan cover art

    • The Campbell Plan

    • Written by: Thomas Campbell
    • Narrated by: Mark Cabus
    • Length: 9 hrs and 36 mins
    • Release date: 2015-03-24
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Dr. Thomas Campbell speaks to the listener about health, weight loss, and the science behind it....

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  • The Renaissance Diet 2.0 cover art

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  • How Not to Diet cover art

    • How Not to Diet

    • The Groundbreaking Science of Healthy, Permanent Weight Loss
    • Written by: Michael Greger MD FACLM
    • Narrated by: Michael Greger MD FACLM
    • Length: 23 hrs and 42 mins
    • Release date: 2019-12-10
    • Language: English
    • 4.5 out of 5 stars 226 ratings

    • Discover the cutting-edge science behind long-term weight loss success in this powerful new audiobook from the New York Times best-selling author of How Not to Die....

    Price: $43.70 or 1 Credit

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  • The Menopause Diet Plan cover art

    • The Menopause Diet Plan

    • A Natural Guide to Managing Hormones, Health, and Happiness
    • Written by: Hillary Wright, Elizabeth M. Ward
    • Narrated by: Nancy Linari
    • Length: 8 hrs and 22 mins
    • Release date: 2020-09-08
    • Language: English
    • 4.5 out of 5 stars 2 ratings

    • Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits....

    Price: $20.40 or 1 Credit

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  • Finding Ultra (Revised and Updated Edition) cover art

    • Finding Ultra (Revised and Updated Edition)

    • Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
    • Written by: Rich Roll
    • Narrated by: Rich Roll
    • Length: 9 hrs and 43 mins
    • Release date: 2024-04-16
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.

    Price: $26.22 or 1 Credit

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  • The Starch Solution cover art

    • The Starch Solution

    • Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
    • Written by: John McDougall, Mary McDougall
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 2016-09-27
    • Language: English
    • 4.5 out of 5 stars 63 ratings
    • From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....

    Price: $20.04 or 1 Credit

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