Diet Control

Product list
    • Automate Your Diet and Conquer Weight Loss Forever
    • Written by: Jorge Cruise, Jason Fung M.D. - introduction
    • Narrated by: Jorge Cruise, Brooke Burke, Jason Fung M.D.
    • Length: 3 hrs and 50 mins
    • Release date: 2019-04-02
    • Language: English
    • 4 out of 5 stars 11 ratings
    • When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as “intermittent fasting”, Cruise has developed a revolutionary plan that simplifies your calendar and eliminates between-meal hunger....

    Price: $17.48 or 1 Credit

    Sale price: $17.48 or 1 Credit

    • Unlocking the Secrets of Weight Loss
    • Written by: Jason Fung
    • Narrated by: Brian Nishii
    • Length: 10 hrs and 9 mins
    • Release date: 2017-11-16
    • Language: English
    • 4.5 out of 5 stars 850 ratings
    • We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge....

    Price: $26.94 or 1 Credit

    Sale price: $26.94 or 1 Credit

    • Sleep Meditation & Hypnosis Bundle (The Sleep Learning System)
    • Written by: Joel Thielke
    • Narrated by: Joel Thielke
    • Length: 4 hrs
    • Release date: 2017-12-07
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Lose weight faster and learn how to train your brain to control your appetite. It's all here in this Sleep Learning System bundle from certified hypnotherapist Joel Thielke....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • Written by: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 5 hrs and 33 mins
    • Release date: 2023-01-10
    • Language: English
    • 4.5 out of 5 stars 13 ratings
    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

    Price: $20.40 or 1 Credit

    Sale price: $20.40 or 1 Credit

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • Written by: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 2020-04-14
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Price: $27.83 or 1 Credit

    Sale price: $27.83 or 1 Credit

    • Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body
    • Written by: Ori Hofmekler
    • Narrated by: R.C. Bray
    • Length: 9 hrs and 7 mins
    • Release date: 2013-01-21
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • Along with the many benefits of leisure-class living comes obesity and its attendant ailments....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Take Control. Gain Confidence. Change Your Life.
    • Written by: James Smith
    • Narrated by: James Smith
    • Length: 6 hrs and 59 mins
    • Release date: 2020-01-23
    • Language: English
    • 4.5 out of 5 stars 154 ratings
    • This is not a diet book. Are you ready to change your life? Welcome to the James Smith revolution....

    Price: $23.21 or 1 Credit

    Sale price: $23.21 or 1 Credit

    • Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    • Written by: Michael Greger MD FACLM, Gene Stone
    • Narrated by: Michael Greger MD FACLM
    • Length: 17 hrs and 36 mins
    • Release date: 2015-12-08
    • Language: English
    • 5 out of 5 stars 623 ratings
    • From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....

    Price: $32.04 or 1 Credit

    Sale price: $32.04 or 1 Credit

    • The No Bullsh*t Guide to Losing Weight
    • Written by: Ben Carpenter
    • Narrated by: Ben Carpenter
    • Length: 7 hrs
    • Release date: 2025-01-28
    • Language: English
    • Not rated yet
    • From the bestselling author of Everything Fat Loss, Fat Loss Habits comes a myth-busting, action-focused guide that will transform your relationship with food for good.

    Price: $24.11 or 1 Credit

    Sale price: $24.11 or 1 Credit

  • Price: $27.96 or 1 Credit

    Sale price: $27.96 or 1 Credit

    • Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
    • Written by: Paul Saladino MD
    • Narrated by: Paul Saladino MD
    • Length: 12 hrs and 24 mins
    • Release date: 2020-08-08
    • Language: English
    • 4.5 out of 5 stars 86 ratings
    • In the tradition of best sellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods and presents a complete program to reclaim your health with the true ancestral diet....

    Price: $32.62 or 1 Credit

    Sale price: $32.62 or 1 Credit

    • Written by: T. Colin Campbell
    • Narrated by: Don Hagen
    • Length: 2 hrs and 9 mins
    • Release date: 2014-02-25
    • Language: English
    • 4 out of 5 stars 26 ratings
    • By now, the low-carb diet's refrain is a familiar one: "Bread is bad for you. Fat doesn't matter. Carbs are the real reason you can't lose weight"....

    Price: $15.00 or 1 Credit

    Sale price: $15.00 or 1 Credit

    • The Biohacker's Guide to Getting the Body and Mind You Want
    • Written by: Dave Asprey
    • Narrated by: Dave Asprey
    • Length: 8 hrs and 31 mins
    • Release date: 2023-02-28
    • Language: English
    • 4 out of 5 stars 14 ratings
    • World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system....

    Price: $32.62 or 1 Credit

    Sale price: $32.62 or 1 Credit

    • The Life-Changing Power of Balancing Your Blood Sugar
    • Written by: Jessie Inchauspe
    • Narrated by: Jessie Inchauspe
    • Length: 6 hrs and 3 mins
    • Release date: 2022-04-05
    • Language: English
    • 5 out of 5 stars 186 ratings
    • Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.

    Price: $19.42 or 1 Credit

    Sale price: $19.42 or 1 Credit

    • Burn Fat, Heal Your Metabolism, and Live Longer
    • Written by: William W Li MD
    • Narrated by: Peter Ganim
    • Length: 14 hrs and 8 mins
    • Release date: 2023-03-21
    • Language: English
    • 5 out of 5 stars 3 ratings
    • In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate your body activates its five health defense systems....

    Price: $32.31 or 1 Credit

    Sale price: $32.31 or 1 Credit

    • Lose Up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
    • Written by: Dave Asprey
    • Narrated by: P. J. Ochlan
    • Length: 9 hrs and 19 mins
    • Release date: 2014-12-02
    • Language: English
    • 4.5 out of 5 stars 145 ratings
    • The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss, and peak performance....

    Price: $20.15 or 1 Credit

    Sale price: $20.15 or 1 Credit

    • A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
    • Written by: Sara Gottfried MD
    • Narrated by: Donna Jay Fulks
    • Length: 7 hrs and 12 mins
    • Release date: 2021-09-21
    • Language: English
    • 4 out of 5 stars 14 ratings
    • A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.

    Price: $25.63 or 1 Credit

    Sale price: $25.63 or 1 Credit

    • Change Your Relationship with Food, Stop Torturing Yourself with 'Dieting' and Transform Your Body with LOA
    • Written by: Elena G. Rivers
    • Narrated by: Dee Vallens
    • Length: 2 hrs and 29 mins
    • Release date: 2017-10-12
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Gaining greater self-love and self-acceptance is the most powerful thing you can do to employ the Law of Attraction effectively....

    Price: $9.34 or 1 Credit

    Sale price: $9.34 or 1 Credit

    • Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally
    • Written by: Dr. Alan Christianson
    • Narrated by: Dr. Alan Christianson
    • Length: 5 hrs and 24 mins
    • Release date: 2019-01-29
    • Language: English
    • 4.5 out of 5 stars 23 ratings
    • Dr. Alan Christianson, a top naturopathic physician and best-selling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping listeners unlock the key to rapid weight loss and lower blood sugar. Listen to learn more....

    Price: $17.48 or 1 Credit

    Sale price: $17.48 or 1 Credit

    • Prevent and Reverse Type 2 Diabetes Naturally
    • Written by: Dr. Jason Fung
    • Narrated by: Dr. Jason Fung
    • Series: The Code Series
    • Length: 7 hrs and 24 mins
    • Release date: 2018-04-03
    • Language: English
    • 4.5 out of 5 stars 406 ratings
    • Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....

    Price: $37.53 or 1 Credit

    Sale price: $37.53 or 1 Credit