Health Anxiety Disorder

Product list
  • Price: $21.92 or 1 Credit

    Sale price: $21.92 or 1 Credit

  • Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • Written by: Rob Willson, David Veale
    • Narrated by: Stephen Perring
    • Length: 6 hrs and 22 mins
    • Release date: 2022-10-27
    • Language: English
    • Not rated yet
    • Health anxiety can be very successfully treated with cognitive behavioural therapy (CBT)—the approach taken in this self-help guide....

    Price: $33.53 or 1 Credit

    Sale price: $33.53 or 1 Credit

    • The Universal Formula for Healing Anxiety, Building Your Self-Esteem and Self-Confidence, and Achieving Superior Mental Wellness
    • Written by: Richard Banks
    • Narrated by: Danielle Lorentz
    • Length: 3 hrs and 7 mins
    • Release date: 2021-06-30
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • This book will walk you through precisely why, how, and what you need to do to stop worrying and start living your life....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • 10 Steps to a Calmer, More Confident You
    • Written by: Dr Tim Sharp
    • Narrated by: Dr Tim Sharp
    • Length: 3 hrs and 39 mins
    • Release date: 2024-06-07
    • Language: English
    • 5 out of 5 stars 9 ratings
    • While anxiety is extremely common, the good news is it's also extremely treatable. Based on Dr Tim Sharp's three decades of knowledge and experience, Habits for Mastering Anxiety is a 10-step program to guide your journey to managing and mastering your anxiety.

    Price: $13.45 or 1 Credit

    Sale price: $13.45 or 1 Credit

    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • Written by: Nancy Colier, Stephan Bodian - foreword
    • Narrated by: Kitty Hendrix
    • Length: 5 hrs and 45 mins
    • Release date: 2021-07-13
    • Language: English
    • 5 out of 5 stars 11 ratings
    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
    • Written by: Judson Brewer MD PhD
    • Narrated by: Judson Brewer MD PhD
    • Length: 7 hrs and 20 mins
    • Release date: 2021-03-09
    • Language: English
    • 4.5 out of 5 stars 201 ratings
    • We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control....

    Price: $20.40 or 1 Credit

    Sale price: $20.40 or 1 Credit

    • Simple Spiritual Tools to Find Peace, Awaken the Power Within and Heal Your Life
    • Written by: Pat Longo
    • Narrated by: Pat Longo
    • Length: 8 hrs and 33 mins
    • Release date: 2019-08-27
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Do you or does someone you know suffer from unexplained anxiety, panic attacks, or sadness? Are you often overwhelmed with compassion for others' pain? Do people sometimes refer to you as being "sensitive" or "too sensitive?" If so, you may be an empath....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • And What Parents Can Do to Help
    • Written by: Allison Edwards
    • Narrated by: Allyson Ryan
    • Length: 6 hrs and 34 mins
    • Release date: 2018-10-23
    • Language: English
    • 5 out of 5 stars 10 ratings
    • Being the parent of a smart child is great - until your kid starts asking if global warming is real, if you will die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations run wild and experience fears beyond their years....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • A Revolutionary New Prescription for Anxiety Relief—from the Doctor Who Created It
    • Written by: Russell Kennedy
    • Narrated by: Russell Kennedy
    • Length: 14 hrs and 49 mins
    • Release date: 2024-09-17
    • Language: English
    • Not rated yet
    • After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain....

    Price: $32.14 or 1 Credit

    Sale price: $32.14 or 1 Credit

    • 7 Sneaky Ways Anxiety Takes Hold and How to Escape Them
    • Written by: Lynn Lyons LICSW
    • Narrated by: Lynn Lyons
    • Length: 6 hrs and 13 mins
    • Release date: 2023-01-31
    • Language: English
    • 5 out of 5 stars 1 rating
    • The Anxiety Audit is a guide for us all: with no overly scientific or diagnostic language—just real talk and time-tested tactics from a respected therapist—it is a relatable and practical guide to untangling yourself from the grips of worry and fear....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges
    • Written by: Mona Delahooke PhD
    • Narrated by: Coleen Marlo
    • Length: 7 hrs and 49 mins
    • Release date: 2019-06-28
    • Language: English
    • 4.5 out of 5 stars 27 ratings
    • In Beyond Behaviors, internationally known pediatric psychologist Dr. Mona Delahooke describes behaviors as the tip of the iceberg, important signals that we should address by seeking to understand a child's individual differences in the context of relational safety....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Written by: Rollo May
    • Narrated by: James Anderson Foster
    • Length: 15 hrs and 14 mins
    • Release date: 2019-09-10
    • Language: English
    • 5 out of 5 stars 2 ratings
    • In this revised edition of his classic work - the first modern book on anxiety following Freud and Kierkegaard - psychologist Rollo May brings order and lucidity to the subject of anxiety....

    Price: $27.83 or 1 Credit

    Sale price: $27.83 or 1 Credit

    • A Guide to Overcoming an Anxiety Disorder by Two People Who Have Been Through It
    • Written by: Joshua Fletcher, Dean Stott
    • Narrated by: Joshua Fletcher, Dean Stott
    • Length: 4 hrs and 8 mins
    • Release date: 2021-11-29
    • Language: English
    • 4 out of 5 stars 12 ratings
    • Untangle Your Anxiety was written by psychotherapist and best-selling author, Joshua Fletcher, and the owner of Instagram's largest anxiety community, Dean Stott, to help you overcome excessive anxiety....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Freeing Yourself From Anxiety and Fear
    • Written by: Dr. Claire Weekes
    • Narrated by: Dr. Claire Weekes
    • Length: 1 hr and 55 mins
    • Release date: 2005-05-27
    • Language: English
    • 5 out of 5 stars 25 ratings
    • In this eight part radio series, Dr. Weekes speaks with the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression....

    Price: $17.90 or 1 Credit

    Sale price: $17.90 or 1 Credit

  • Price: $33.28 or 1 Credit

    Sale price: $33.28 or 1 Credit

    • From Hollywood to Real Life and Back Again
    • Written by: Andrea Barber
    • Narrated by: Andrea Barber
    • Length: 6 hrs and 23 mins
    • Release date: 2019-11-12
    • Language: English
    • 4.5 out of 5 stars 50 ratings
    • She grew up in front of the world on the beloved sitcom Full House, but then actress Andrea Barber abruptly left Hollywood. Why did she leave and what did she do for 20 years out of the spotlight before returning to television? This is her funny and inspiring memoir....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Understanding and Overcoming the Body's Fear Response
    • Written by: Ellen Vora
    • Narrated by: Eileen Stevens
    • Length: 8 hrs and 7 mins
    • Release date: 2022-03-15
    • Language: English
    • 5 out of 5 stars 22 ratings
    • From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it....

    Price: $29.13 or 1 Credit

    Sale price: $29.13 or 1 Credit

  • Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • Written by: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 2018-04-17
    • Language: English
    • 4.5 out of 5 stars 34 ratings
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit