Health Systems
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The Brain Fog Fix
- Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
- Written by: Dr. Mike Dow
- Narrated by: Dr. Mike Dow
- Length: 7 hrs and 43 mins
- Unabridged
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A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves - and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired.
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Needs to include recipe and week 1/2/3 downloads
- By Ryan Veino on 2020-01-06
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The Brain Fog Fix
- Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
- Narrated by: Dr. Mike Dow
- Length: 7 hrs and 43 mins
- Release date: 2015-09-15
- Language: English
- The Brain Fog Fix is a three-week program designed to help you naturally restore three of your brain's most crucial chemicals: serotonin, dopamine, and cortisol....
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The Inflammation Spectrum
- Find Your Food Triggers and Reset Your System
- Written by: Dr. Will Cole, Eve Adamson
- Narrated by: Dr. Will Cole
- Length: 6 hrs and 4 mins
- Unabridged
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The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing.
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KETO emphasis
- By Michelle Dupuis on 2020-05-09
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The Inflammation Spectrum
- Find Your Food Triggers and Reset Your System
- Narrated by: Dr. Will Cole
- Length: 6 hrs and 4 mins
- Release date: 2019-10-15
- Language: English
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The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing....
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Price: $18.52 or 1 Credit
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Zero Limits
- The Secret Hawaiian System for Wealth, Health, Peace, and More
- Written by: Joe Vitale, Ihaleakala Hew Len
- Narrated by: Joe Vitale, Ihaleakala Hew Len
- Length: 6 hrs and 21 mins
- Unabridged
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If it seems like you work hard but never get anywhere, maybe the problem is something within you. Maybe the limitations holding you back come from inside you, not from the outside world. Zero Limits presents a proven way to break through those self-imposed limitations to achieve more in life than you ever dreamed.
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A book about Joe Vitale's ego
- By Victoria,BC on 2019-01-22
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Zero Limits
- The Secret Hawaiian System for Wealth, Health, Peace, and More
- Narrated by: Joe Vitale, Ihaleakala Hew Len
- Length: 6 hrs and 21 mins
- Release date: 2007-06-29
- Language: English
- If it seems like you work hard but never get anywhere, maybe the problem is something within you. Maybe the limitations holding you back come from inside you, not from the outside world....
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The Polyvagal Theory in Therapy
- Engaging the Rhythm of Regulation
- Written by: Deb Dana, Stephen W. Porges - foreword
- Narrated by: Coleen Marlo
- Length: 5 hrs and 52 mins
- Unabridged
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This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal theory, this complex theory is translated into clinician and client-friendly language. Using a unique autonomic mapping process designed to effectively track autonomic response patterns, this book presents practical ways to work with clients' experiences of connection.
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Life Changing and Paradigm Shifting
- By Michelle Gordon on 2020-07-29
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The Polyvagal Theory in Therapy
- Engaging the Rhythm of Regulation
- Narrated by: Coleen Marlo
- Length: 5 hrs and 52 mins
- Release date: 2019-04-30
- Language: English
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This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal theory, this complex theory is translated into clinician and client-friendly language....
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- Written by: Anodea Judith
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Unabridged
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In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.
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Brilliant work, and read well.
- By Alanna-Jane on 2018-02-05
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Release date: 2016-09-27
- Language: English
- In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....
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Eat Real to Heal
- Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
- Written by: Nicolette Richer, Howard Straus - foreword
- Narrated by: Amanda Dolan
- Length: 5 hrs and 9 mins
- Unabridged
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Eat Real to Heal shows you how to create and follow a meal plan that utilizes nutritious, vegan recipes, made with pure and organic ingredients, that are quick, easy, and delicious! Also, learn about juicing, managing stress, detoxifying your home, breathing exercises, and yoga that connect you with your body, and the Gerson Therapy.
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A bunch of hooey
- By Anonymous User on 2024-01-04
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Eat Real to Heal
- Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
- Narrated by: Amanda Dolan
- Length: 5 hrs and 9 mins
- Release date: 2019-10-22
- Language: English
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Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes and more....
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Concussion Rescue
- A Comprehensive Program to Heal Traumatic Brain Injury
- Written by: Dr. Kabran Chapek
- Narrated by: Rick Adamson
- Length: 6 hrs and 30 mins
- Unabridged
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In Concussion Rescue, Dr. Kabran Chapek shares the programs and protocols that he uses at the Amen Clinics to put patients on the pathway to healing from traumatic brain injury. From general assessment using sophisticated tools (SPECT imaging, MRIs, and CAT scans) to very specific blood tests (out-of-balance lab values in blood can point to symptoms of brain injury and may explain why the brain is not healing), Dr. Chapek guides listeners to getting the proper medical care.
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Very Informative
- By Snowfly68 on 2023-10-22
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Concussion Rescue
- A Comprehensive Program to Heal Traumatic Brain Injury
- Narrated by: Rick Adamson
- Length: 6 hrs and 30 mins
- Release date: 2020-01-28
- Language: English
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With a foreword by number-one New York Times best-selling author Daniel Amen, Concussion Rescue gives listeners the natural and effective protocols for healing from traumatic brain injury....
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Wheels of Life
- A User's Guide to the Chakra System
- Written by: Anodea Judith PhD
- Narrated by: Randye Kaye
- Length: 12 hrs and 10 mins
- Unabridged
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Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements - along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams.
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Love Love Love this book
- By Rajinder Nagi on 2018-07-03
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Wheels of Life
- A User's Guide to the Chakra System
- Narrated by: Randye Kaye
- Length: 12 hrs and 10 mins
- Release date: 2014-11-18
- Language: English
- Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness....
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Stronger After Stroke, Third Edition
- Your Roadmap to Recovery
- Written by: Peter G. Levine
- Narrated by: Chris Sorensen
- Length: 10 hrs and 27 mins
- Unabridged
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Now in its third edition, Stronger After Stroke gives the power of recovery to the listeners by providing simple-to-follow instructions for reaching the highest possible level of recovery. The audiobook's neuroplastic recovery model stresses repetition of task-specific practice, proper scheduling of practice, setting goals, and measuring progress to achieve optimal results. Researcher Peter G. Levine breaks down the science and gives survivors evidence-based tools to retrain the brain and take charge of recovery.
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Missing vital topics
- By LJ on 2021-12-27
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Stronger After Stroke, Third Edition
- Your Roadmap to Recovery
- Narrated by: Chris Sorensen
- Length: 10 hrs and 27 mins
- Release date: 2019-04-23
- Language: English
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Now in its third edition, Stronger After Stroke gives the power of recovery to the listeners by providing simple-to-follow instructions for reaching the highest possible level of recovery....
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Somatic Internal Family Systems Therapy
- Awareness, Breath, Resonance, Movement, and Touch in Practice
- Written by: Susan McConnell, Richard Schwartz PhD - foreword
- Narrated by: Julie Slater
- Length: 12 hrs and 53 mins
- Unabridged
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Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard Schwartz.
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I can't express how much I loved this book
- By Stécie April on 2021-05-28
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Somatic Internal Family Systems Therapy
- Awareness, Breath, Resonance, Movement, and Touch in Practice
- Narrated by: Julie Slater
- Length: 12 hrs and 53 mins
- Release date: 2021-05-04
- Language: English
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Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches....
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Celiac Disease, Newly Revised and Updated
- A Hidden Epidemic
- Written by: Peter H.R. Green MD, Rory Jones MS
- Narrated by: Jonathan Todd Ross
- Length: 10 hrs and 17 mins
- Unabridged
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This revised and updated edition contains the most current information on celiac disease, gluten intolerance, and gluten sensitivity. It examines the disease's many manifestations and includes an entire section devoted to coping with the psychological aspects of living with a chronic illness and following a gluten-free diet. It also includes a guide to ingredients and safe grains, a selection of gluten-free manufacturers, and a list of national and international support groups.
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Very helpful
- By ABGIRL on 2023-03-02
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Celiac Disease, Newly Revised and Updated
- A Hidden Epidemic
- Narrated by: Jonathan Todd Ross
- Length: 10 hrs and 17 mins
- Release date: 2018-12-04
- Language: English
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From Dr. Peter H. R. Green, internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, and medical writer Rory Jones, this is the definitive book on celiac disease, one of the most underdiagnosed autoimmune diseases in the US....
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Introduction to Internal Family Systems
- Written by: Richard C. Schwartz PhD
- Narrated by: Wollman Craig, Katherine Allee, Emily Pike Stewart, and others
- Length: 4 hrs and 3 mins
- Unabridged
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Over the past two decades, Internal Family Systems (IFS) has transformed the practice of psychotherapy. With Introduction to Internal Family Systems, the creator of IFS presents the ideal layperson’s guide for understanding this empowering, effective, and non-pathologizing approach to self-discovery and healing. Here, Dr. Schwartz shares evidence, case studies, and self-care tools.
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Introduction to Internal Family Systems
- Narrated by: Wollman Craig, Katherine Allee, Emily Pike Stewart, Brock D. Vickers
- Length: 4 hrs and 3 mins
- Release date: 2023-03-07
- Language: English
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Over the past two decades, Internal Family Systems (IFS) has transformed the practice of psychotherapy. With Introduction to Internal Family Systems, the creator of IFS presents the layperson’s guide for understanding this empowering, effective, and non-pathologizing approach to self-discovery....
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Energy Medicine for Women
- Aligning Your Body's Energies to Boost Your Health and Vitality
- Written by: Donna Eden, David Feinstein PhD - with, Christiane Northrup MD - foreword
- Narrated by: Norah Tocci
- Length: 12 hrs and 43 mins
- Unabridged
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In Energy Medicine for Women, Eden shows women how they can work with energy to strengthen their immune, circulatory, lymphatic, and respiratory systems to promote health, vitality, and inner peace. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic work on the subject of women's health.
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Energy Medicine for Women
- Aligning Your Body's Energies to Boost Your Health and Vitality
- Narrated by: Norah Tocci
- Length: 12 hrs and 43 mins
- Release date: 2018-10-23
- Language: English
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In Energy Medicine for Women, Eden shows women how they can work with energy to strengthen their immune, circulatory, lymphatic, and respiratory systems to promote health, vitality, and inner peace....
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Heal Your Nervous System
- The 5–Stage Plan to Reverse Nervous System Dysregulation
- Written by: Dr. Linnea Passaler
- Length: 12 hrs and 53 mins
- Unabridged
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Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms associated with nervous system dysregulation—from mental symptoms, including anxiety, burnout, and brain fog, to physical symptoms, such as digestive issues, chronic inflammation, and fatigue. In Heal Your Nervous System, Dr. Passaler presents her 5-stage plan, developed over the last decade, to equip you with the knowledge to understand and regulate your unique nervous system.
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Life changing
- By melissa henderson on 2024-01-31
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Heal Your Nervous System
- The 5–Stage Plan to Reverse Nervous System Dysregulation
- Length: 12 hrs and 53 mins
- Release date: 2024-01-09
- Language: English
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Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....
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Internal Family Systems Therapy, Second Edition
- Written by: Richard C. Schwartz, Martha Sweezy
- Narrated by: Brian Arens
- Length: 12 hrs and 41 mins
- Unabridged
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IFS reveals how the subpersonalities or parts of each individual's psyche relate to each other like members of a family, and how - just as in a family - polarization among parts can lead to emotional suffering. IFS originator Richard Schwartz and master clinician Martha Sweezy explain core concepts and provide practical guidelines for implementing IFS with clients who are struggling with trauma, anxiety, depression, eating disorders, addiction, and other behavioral problems.
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Great listen
- By Fabio Frigolé on 2023-05-24
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Internal Family Systems Therapy, Second Edition
- Narrated by: Brian Arens
- Length: 12 hrs and 41 mins
- Release date: 2024-06-11
- Language: English
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Now significantly revised with over 70 percent new material, this is the authoritative audio presentation of Internal Family Systems (IFS) therapy, which is taught and practiced around the world.
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The Nervous System Reset
- Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve
- Written by: Jessica Maguire
- Narrated by: Jessica Maguire
- Length: 8 hrs and 55 mins
- Unabridged
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Most of us have heard of the mind-body connection, but did you know that there is a physical structure that connects the mind and body? That connection is the Vagus nerve, and it’s singularly responsible for maintaining balance in our mental and physical health. In The Nervous System Reset, Jessica Maguire shares the wisdom of her popular Nervous System School masterclasses and shows listeners how to unlock the power of their Vagus nerve.
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Boring
- By Amazon Customer on 2024-09-27
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The Nervous System Reset
- Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve
- Narrated by: Jessica Maguire
- Length: 8 hrs and 55 mins
- Release date: 2024-08-13
- Language: English
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Vagus nerve expert and the voice behind @repairing_the_nervous_system Jessica Maguire shares a cutting-edge program to heal your nervous system—for anyone struggling with anxiety, chronic pain, burnout, depression, IBS, PTSD, rheumatoid arthritis, and more....
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Terror, Love and Brainwashing
- Attachment in Cults and Totalitarian Systems
- Written by: Alexandra Stein
- Narrated by: Susan Ericksen
- Length: 12 hrs and 45 mins
- Unabridged
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Written by a cult survivor and renowned expert on cults and totalitarianism, Terror, Love and Brainwashing draws on the author's 25 years of study and research to explain how almost anyone, given the right set of circumstances, can be radically manipulated to engage in otherwise incomprehensible and often dangerous acts.
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Very informative
- By Anonymous User on 2024-10-31
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Terror, Love and Brainwashing
- Attachment in Cults and Totalitarian Systems
- Narrated by: Susan Ericksen
- Length: 12 hrs and 45 mins
- Release date: 2020-10-27
- Language: English
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Written by a cult survivor and renowned expert on cults and totalitarianism, Terror, Love and Brainwashing explains how almost anyone, given the right set of circumstances, can be radically manipulated to engage in otherwise incomprehensible and often dangerous acts....
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The Complete Guide for People with Parkinson's Disease and Their Loved Ones
- Written by: Lianna Marie
- Narrated by: Coleen Marlo
- Length: 5 hrs and 10 mins
- Unabridged
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A diagnosis of Parkinson's disease is as disorienting as it is devastating. The Complete Guide for People with Parkinson's Disease and Their Loved Ones helps make sense of what comes next and what can be done, not just for those suffering from the disease, but for their family and friends as well.
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Informative
- By Alicorn on 2021-06-10
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The Complete Guide for People with Parkinson's Disease and Their Loved Ones
- Narrated by: Coleen Marlo
- Length: 5 hrs and 10 mins
- Release date: 2020-10-27
- Language: English
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Written by an international expert on Parkinson's who has confronted the disease firsthand, The Complete Guide serves as the go-to book for comprehensive, easy-to-understand information for all Parkinson's patients and their loved ones....
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Nutrient Power
- Heal Your Biochemistry and Heal Your Brain
- Written by: William J. Walsh
- Narrated by: Richard Allen
- Length: 7 hrs and 22 mins
- Unabridged
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Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time. Recent advances in epigenetics and the molecular biology of the brain have provided a roadmap for the development of effective, natural, drug-free therapies that do not produce serious side effects. Psychiatric medications have served society well over the last 50 years, but the need for drug therapies will fade away as science advances.
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Nutrient Power
- Heal Your Biochemistry and Heal Your Brain
- Narrated by: Richard Allen
- Length: 7 hrs and 22 mins
- Release date: 2013-03-29
- Language: English
- Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time....
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Multiple Sclerosis for Dummies
- 2nd Edition
- Written by: Rosalind Kalb PhD, Barbara Giesser MD, Kathleen Costello ANP-BC, and others
- Narrated by: Xe Sands
- Length: 12 hrs and 47 mins
- Unabridged
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Multiple Sclerosis for Dummies gives you accessible, easy-to-understand information about what happens with MS - what kinds of symptoms it can cause, how it can affect your life at home and at work, what you can do to feel and function better, and how you can protect yourself and your family against the long-term unpredictability of the disease. You'll learn how to make treatment and lifestyle choices that work for you, what qualities to look for in a neurologist and the rest of your healthcare team, how to manage fatigue, and much more.
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Multiple Sclerosis for Dummies
- 2nd Edition
- Narrated by: Xe Sands
- Length: 12 hrs and 47 mins
- Release date: 2019-10-01
- Language: English
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Being diagnosed with multiple sclerosis (MS) doesn't mean your life is over. Everyone's MS is different and no one can predict exactly what yours will be like. Multiple Sclerosis for Dummies gives you accessible, easy-to-understand information about what happens with MS....
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