Holistic Lifestyle
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Alkaline Lifestyle and Holistic Nutrition Tips for Modern People
- Alkaline Diet Motivation, Volume 3
- Written by: Marta Tuchowska
- Narrated by: Bo Morgan
- Length: 2 hrs and 3 mins
- Unabridged
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The alkaline diet lifestyle is not only about what you eat. It is also about what you drink, how you relax, and what you think. Simply put, the alkaline diet lifestyle it is about how you live! After going through this program, you will feel inspired to set up a strong foundation and change your way of thinking in order to be ready to make some positive changes in your life and discover a new, balanced you.
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Alkaline Lifestyle and Holistic Nutrition Tips for Modern People
- Alkaline Diet Motivation, Volume 3
- Narrated by: Bo Morgan
- Length: 2 hrs and 3 mins
- Release date: 2015-12-24
- Language: English
- After going through this program, you will feel inspired to set up a strong foundation and change your way of thinking in order to be ready to make some positive changes in your life....
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Price: $9.20 or 1 Credit
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Chakras: Chakra Balancing for Busy People: Restore Holistic Wellness, Stimulate Healing, and Create a Mindful Lifestyle in 7 Days or Less
- Spiritual Coaching for Modern People
- Written by: Marta Tuchowska
- Narrated by: Wendell Wadsworth
- Length: 1 hr and 51 mins
- Unabridged
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Do you want to achieve real, vibrant health and holistic wellness? If the answer is yes, I would like to welcome you to the Holistic Seekers Club. We are in the same boat. We are looking for wellness, happiness, and fulfillment. We want real health from the inside out. We know that it's not only about eating healthy and exercising.
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Good overall
- By Crystal K on 2022-06-02
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Chakras: Chakra Balancing for Busy People: Restore Holistic Wellness, Stimulate Healing, and Create a Mindful Lifestyle in 7 Days or Less
- Spiritual Coaching for Modern People
- Narrated by: Wendell Wadsworth
- Length: 1 hr and 51 mins
- Release date: 2015-08-13
- Language: English
- Do you want to achieve real, vibrant health and holistic wellness? If the answer is yes, I would like to welcome you to the Holistic Seekers Club....
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Ayurveda Lifestyle Wisdom
- A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy
- Written by: Acharya Shunya, Dr. David Frawley - foreword
- Narrated by: Siiri Scott
- Length: 17 hrs and 39 mins
- Unabridged
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Ayurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle Wisdom is a groundbreaking work within the field of holistic health and traditional yoga, written by internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya.
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The Narrator is monotonous and the book could be half as long.
- By Madi Ara on 2021-04-07
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Ayurveda Lifestyle Wisdom
- A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy
- Narrated by: Siiri Scott
- Length: 17 hrs and 39 mins
- Release date: 2019-05-28
- Language: English
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Ayurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being....
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Success Secrets
- Change Your Life With Neuro-Linguistic Programming
- Written by: James Adler
- Narrated by: Wendell Wadsworth
- Length: 1 hr and 24 mins
- Unabridged
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Have you ever wondered how you can forget about the past and focus on the now? How you can forgive yourself, forgive others, and have a balanced life? How you can fight back against negative habits and patterns? The answer is very simple - all you need to do is master a few simple tricks that will help you change your mindset, eliminate negative beliefs, and fill your life with passion. You will be able to revolutionize your health, relationships, and finances sooner than you can imagine.
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Empty
- By Anonymous User on 2023-06-13
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Success Secrets
- Change Your Life With Neuro-Linguistic Programming
- Narrated by: Wendell Wadsworth
- Length: 1 hr and 24 mins
- Release date: 2015-05-18
- Language: English
- Have you ever wondered how you can forget about the past, forgive others, and have a balanced life? The answer is simple - master a few simple tricks to change your mindset....
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How to Lose Massive Weight with the Alkaline Diet
- Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss
- Written by: Marta Tuchowska
- Narrated by: Bo Morgan
- Length: 4 hrs and 9 mins
- Unabridged
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Alkaline way is the answer to sleeping better, rebalancing your hormones, preventing diseases, clearing your skin, reducing allergies, and feeling energized. You can do this through the power of nutrient-packed foods, herbs, spices, natural supplements and other powerful tweaks to your lifestyle.
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How to Lose Massive Weight with the Alkaline Diet
- Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss
- Narrated by: Bo Morgan
- Length: 4 hrs and 9 mins
- Release date: 2016-10-26
- Language: English
- You can restore balance, create vibrant health, lose weight and prevent many diseases just by eating more alkaline....
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Price: $20.10 or 1 Credit
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Holistic Homesteading
- A Guide to a Sustainable and Regenerative Lifestyle
- Written by: Roxanne Ahern
- Narrated by: April Doty
- Length: 4 hrs and 17 mins
- Unabridged
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Make healthier life choices to heal yourself and the environment through self-sufficiency. Holistic Homesteading by Roxanne Ahern provides the tools for living slowly, intentionally, and better through permaculture, edible gardening, and organic farming.
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Holistic Homesteading
- A Guide to a Sustainable and Regenerative Lifestyle
- Narrated by: April Doty
- Length: 4 hrs and 17 mins
- Release date: 2023-01-31
- Language: English
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Make healthier life choices to heal yourself and the environment through self-sufficiency. Holistic Homesteading by Roxanne Ahern provides the tools for living slowly, intentionally, and better through permaculture, edible gardening, and organic farming....
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The Hormone Fix
- Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
- Written by: Anna Cabeca DO OBGYN FACOG
- Narrated by: Anna Cabeca
- Length: 6 hrs and 42 mins
- Unabridged
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The Hormone Fix introduces Dr. Cabeca's unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body's cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the "love and happiness" hormone. With The Hormone Fix, you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life!
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nothing revolutionary
- By Eva on 2021-03-12
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The Hormone Fix
- Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
- Narrated by: Anna Cabeca
- Length: 6 hrs and 42 mins
- Release date: 2019-08-06
- Language: English
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With The Hormone Fix, you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life....
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Harnessing Your Adult ADHD Superpowers
- Holistic Lifestyle Solutions to Transform Your Productivity, Focus, and Well-Being
- Written by: M. Yvette Quintana
- Narrated by: Jules Renner
- Length: 3 hrs and 18 mins
- Unabridged
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Discover how to turn ADHD labels into superpowers and give your productivity and well-being a boost! Do you have trouble organizing your days for success? Is getting started the only thing taking more time and effort than completing a task? Do you often lack energy and feel your work or relationships suffer as a direct result? In a world hardly tailored to suit adults with ADHD, you might find it difficult to thrive. The struggle of experimenting with changes makes it all the more exhausting to adjust your approach to everyday life.
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Harnessing Your Adult ADHD Superpowers
- Holistic Lifestyle Solutions to Transform Your Productivity, Focus, and Well-Being
- Narrated by: Jules Renner
- Length: 3 hrs and 18 mins
- Release date: 2023-01-27
- Language: English
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Discover how to turn ADHD labels into superpowers and give your productivity and well-being a boost! Do you have trouble organizing your days for success? Is getting started the only thing taking more time and effort than completing a task?...
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Paindemic: A Practical and Holistic Look at Chronic Pain, the Medical System, and the antiPAIN Lifestyle
- Written by: Melissa Cady D.O.
- Narrated by: Melissa Cady D.O.
- Length: 6 hrs and 8 mins
- Unabridged
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The United States is the most advanced society in the world, yet the majority of pain medications, procedures, and surgeries are not solving this paindemic. Paindemic will open your eyes to what you should know. Too many unnecessary and risky interventions are being done, with little benefit and at great expense. It's time to gain a better perspective to guide you down a more rational path to address and improve chronic pain, even low-back pain. Ignorance is not bliss. What you don't know about your pain could hurt you.
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Paindemic: A Practical and Holistic Look at Chronic Pain, the Medical System, and the antiPAIN Lifestyle
- Narrated by: Melissa Cady D.O.
- Length: 6 hrs and 8 mins
- Release date: 2016-02-17
- Language: English
- The United States is the most advanced society in the world, yet the majority of pain medications, procedures, and surgeries are not solving this paindemic....
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The Diabetes Solution
- How to Control Type 2 Diabetes and Reverse Prediabetes Using Simple Diet and Lifestyle Changes - with 100 Recipes
- Written by: Jorge E. Rodriguez, Susan Wyler MD/RDN
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 10 mins
- Unabridged
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In The Diabetes Solution, Dr. Jorge Rodriguez and dietitian nutritionist Susan Wyler tell you everything you need to know about this increasingly common disease - from diagnosis to treatment - including the difference between prediabetes and diabetes, ways to prevent serious complications, and the most effective medications and when to start taking them. Many studies prove that a minor weight loss of five to seven percent can make a huge difference in blood sugar levels and diabetic status.
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The Diabetes Solution
- How to Control Type 2 Diabetes and Reverse Prediabetes Using Simple Diet and Lifestyle Changes - with 100 Recipes
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 10 mins
- Release date: 2015-01-20
- Language: English
- In The Diabetes Solution, Dr. Jorge Rodriguez and dietitian nutritionist Susan Wyler tell you everything you need to know about this increasingly common disease....
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People That Don't Age
- A Holistic Lifestyle Guide to Unlocking the Secrets of Aging Well (Inspired by Real-Life Lessons)
- Written by: Larry D. Poole
- Narrated by: Nigel Slaughter
- Length: 3 hrs and 9 mins
- Unabridged
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So, the excitement of adding another year to your life has worn off in your life now. You’re not worried about getting older, you just want to age gracefully. Now you’re looking for enjoyable, positive, and powerful ways that can help you achieve this. Well, look no further, you’ve found the perfect audiobook for this! Eighty seven percent of Americans still worry about aging, despite life expectancy continuing to climb. The truth is, this is a natural and beautiful process that should be embraced, and you’re about to learn how.
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People That Don't Age
- A Holistic Lifestyle Guide to Unlocking the Secrets of Aging Well (Inspired by Real-Life Lessons)
- Narrated by: Nigel Slaughter
- Length: 3 hrs and 9 mins
- Release date: 2022-05-17
- Language: English
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So, the excitement of adding another year to your life has worn off in your life now. You’re not worried about getting older, you just want to age gracefully. Now you’re looking for enjoyable, positive, and powerful ways that can help you achieve this. Well, look no further....
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An Inflammation Nation
- The Definitive 10-Step Guide to Preventing and Treating All Diseases Through Diet, Lifestyle, and the Use of Natural Anti-Inflammatories
- Written by: Sunil Pai MD
- Narrated by: W. Riley Wilson III
- Length: 13 hrs and 56 mins
- Unabridged
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Changing your health and eating habits to restore and maintain your health can be challenging. To make things easier, Dr. Sunil Pai presents a 10-step guide to help you prevent and treat disease through diet and lifestyle changes, as well as through the use of natural anti-inflammatories. With extensive information on the production of food, pharmaceuticals, and dietary supplements, this remarkable resource pulls back the veil on what’s "really" in the foods and products you consume daily - and how they’re affecting your health.
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great book!
- By CZ3 on 2021-09-19
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An Inflammation Nation
- The Definitive 10-Step Guide to Preventing and Treating All Diseases Through Diet, Lifestyle, and the Use of Natural Anti-Inflammatories
- Narrated by: W. Riley Wilson III
- Length: 13 hrs and 56 mins
- Release date: 2018-09-19
- Language: English
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Changing your health and eating habits to restore and maintain your health can be challenging. To make things easier, Dr. Sunil Pai presents a 10-step guide to help you prevent and treat disease through diet and lifestyle changes, as well as through the use of natural anti-inflammatories....
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Alkaline Diet
- The Ultimate Alkaline Diet Guide for Weight Loss and Living a Holistic Lifestyle
- Written by: Neo Monefa
- Narrated by: Todd Mansfield
- Length: 1 hr and 5 mins
- Unabridged
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This book contains proven steps and strategies on how to understand what the Alkaline Diet is about. With the help of this book, you will also get to learn about the foods that are included in the Alkaline Diet food list and what you should take off your grocery list. Now, you will no longer be confused about what you can and cannot eat.
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Alkaline Diet
- The Ultimate Alkaline Diet Guide for Weight Loss and Living a Holistic Lifestyle
- Narrated by: Todd Mansfield
- Length: 1 hr and 5 mins
- Release date: 2016-08-18
- Language: English
- This book contains proven steps and strategies on how to understand what the Alkaline Diet is about....
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Redefining Entrepreneurial Success
- A Guide to a Healthy and Holistic Lifestyle
- Written by: Maria L. Ellis MBA
- Narrated by: Sarah Knapp
- Length: 3 hrs and 12 mins
- Unabridged
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Each of us has only 24 hours in a day, but how do the happiest and most successful entrepreneurs manage to outdo the rest of us? Best-selling author Maria Ellis, MBA, BBA, and certified Chopra Health instructor is back with her third book, Redefining Entrepreneurial Success: A Guide to a Healthy and Harmonious Lifestyle. It all starts with finding your morning and evening routine. Find out how simple changes to your lifestyle can lead to ultimate entrepreneurial success.
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Redefining Entrepreneurial Success
- A Guide to a Healthy and Holistic Lifestyle
- Narrated by: Sarah Knapp
- Length: 3 hrs and 12 mins
- Release date: 2022-01-28
- Language: English
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Have you been so busy building your business that you have neglected your health? Does “self-care” seem like a pipe dream to you? In fact, you do not have to sacrifice a healthy lifestyle for entrepreneurial success....
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Immune System Diet & Lifestyle: The Best Foods, Drinks, Natural Remedies & Holistic Recipes to Stay Healthy & Prevent Disease
- Immune System Boosters, Book 1
- Written by: Elena Garcia
- Narrated by: Bo Morgan
- Length: 1 hr and 43 mins
- Unabridged
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The Immune System Diet & Lifestyle Book is a simple blueprint you can follow even on a busy schedule. It will help you improve your diet and lifestyle in a few simple steps you can quickly implement in a week (or less).
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Immune System Diet & Lifestyle: The Best Foods, Drinks, Natural Remedies & Holistic Recipes to Stay Healthy & Prevent Disease
- Immune System Boosters, Book 1
- Narrated by: Bo Morgan
- Length: 1 hr and 43 mins
- Release date: 2020-06-12
- Language: English
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The Immune System Diet & Lifestyle Book is a simple blueprint you can follow even on a busy schedule. It will help you improve your diet and lifestyle in a few simple steps you can quickly implement in a week (or less)....
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Super Mama
- An Invitation to a Lifestyle of Excellence and Holistic Success: 3rd Sequel to Wisdom for Mothers
- Written by: Gloria Boakye
- Narrated by: T. Honrada
- Length: 2 hrs and 47 mins
- Unabridged
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Super Mama explores the life and core qualities of the exceptional woman in the Bible presented in Proverbs 31. She is portrayed as the epitome of excellence and godliness for all mothers and wives. This book gives a vivid picture of a mother who achieved all-around success without compromising any aspect of her life, revealing that holistic success is possible for all to achieve.
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Super Mama
- An Invitation to a Lifestyle of Excellence and Holistic Success: 3rd Sequel to Wisdom for Mothers
- Narrated by: T. Honrada
- Length: 2 hrs and 47 mins
- Release date: 2021-06-23
- Language: English
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Super Mama explores the life and core qualities of the exceptional woman in the Bible presented in Proverbs 31. She is portrayed as the epitome of excellence and godliness for all mothers and wives....
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The 6 Root-Cause(s) of All Symptoms: Fear No More. Know Why You Have Symptoms with Lifestyle Prescriptions
- Lifestyle Prescriptions Self-Healing Made Easy
- Written by: Johannes R. Fisslinger
- Narrated by: Lifestyle Prescriptions University
- Length: 1 hr and 34 mins
- Unabridged
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Johannes R. Fisslinger, founder of the Lifestyle Prescriptions University, will introduce you to a revolutionary new health paradigm based on the art and science of self-healing. He'll help you unlock your body's natural healing intelligence by becoming aware of your six root causes and how specific stressors, emotions, beliefs, and lifestyle habits trigger your symptoms.
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The 6 Root-Cause(s) of All Symptoms: Fear No More. Know Why You Have Symptoms with Lifestyle Prescriptions
- Lifestyle Prescriptions Self-Healing Made Easy
- Narrated by: Lifestyle Prescriptions University
- Length: 1 hr and 34 mins
- Release date: 2018-11-21
- Language: English
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Johannes R. Fisslinger, founder of the Lifestyle Prescriptions University, will introduce you to a revolutionary new health paradigm based on the art and science of self-healing....
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