Life Help
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A Quiet Life in 7 Steps
- Written by: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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Great technique!
- By Audrey on 2024-09-13
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A Quiet Life in 7 Steps
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Release date: 2024-01-11
- Language: English
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Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life....
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Price: $31.26 or 1 Credit
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Unfu*k Yourself
- Get Out of Your Head and into Your Life
- Written by: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 3 hrs and 24 mins
- Unabridged
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Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
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Ok, same old stuff though.
- By Pickseid on 2018-05-01
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Unfu*k Yourself
- Get Out of Your Head and into Your Life
- Narrated by: Gary John Bishop
- Series: Unfu*k Yourself
- Length: 3 hrs and 24 mins
- Release date: 2017-08-01
- Language: English
- A refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense approach to help you move past self-imposed limitations.
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Price: $19.80 or 1 Credit
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Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- Written by: Francine Shapiro
- Narrated by: Karen White
- Length: 12 hrs and 2 mins
- Unabridged
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Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.
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a useful tool for self guided study
- By Kristina Kearley on 2018-09-08
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Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- Narrated by: Karen White
- Length: 12 hrs and 2 mins
- Release date: 2012-05-16
- Language: English
- Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand....
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Price: $37.04 or 1 Credit
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Self Help
- This Is Your Chance to Change Your Life
- Written by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Richard C. Schwartz - foreword, Gabrielle Bernstein
- Length: Not yet known
- Unabridged
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Number one New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy.
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Self Help
- This Is Your Chance to Change Your Life
- Narrated by: Richard C. Schwartz - foreword, Gabrielle Bernstein
- Length: Not yet known
- Release date: 2024-12-31
- Language: English
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Number one New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy.
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Price: $37.53 or 1 Credit
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Sink Reflections
- Overwhelmed? Disorganized? Living in Chaos? Discover the Secrets That Have Changed the Lives of More than Half a Million Families
- Written by: Marla Cilley
- Narrated by: Nan McNamara
- Length: 6 hrs and 3 mins
- Unabridged
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With her special blend of housecleaning tips, humor, and musings about daily life, Marla Cilley, a.k.a. "The FlyLady", shows you how to manage clutter and chaos and get your home - and your life - in order. Drawn from the lessons and tools used in her popular mentoring program, the FlyLady system helps you create doable housekeeping routines and break down overwhelming chores into manageable missions that will restore peace to your home - and your psyche.
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Sink Reflections
- Overwhelmed? Disorganized? Living in Chaos? Discover the Secrets That Have Changed the Lives of More than Half a Million Families
- Narrated by: Nan McNamara
- Length: 6 hrs and 3 mins
- Release date: 2021-02-02
- Language: English
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With her special blend of housecleaning tips, humor, and musings about daily life, Marla Cilley, a.k.a. "The FlyLady", shows you how to manage clutter and chaos and get your home - and your life - in order....
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Price: $22.26 or 1 Credit
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Paddington Helps Out
- Written by: Michael Bond
- Narrated by: Hugh Bonneville
- Length: 2 hrs and 17 mins
- Unabridged
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The irresistible Paddington Bear, who was found in Paddington station, returns in this reissued novel, with a brand-new cover design. 'Oh dear!' said Paddington, 'I'm in trouble again.' Somehow trouble always comes naturally to Paddington. What other bear could catch a fish in his hat or cause havoc in the Browns' kitchen just trying to be helpful?
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Best book ever
- By Tamsin Joy Dawson on 2023-06-12
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Paddington Helps Out
- Narrated by: Hugh Bonneville
- Series: Paddington, Book 3
- Length: 2 hrs and 17 mins
- Release date: 2016-07-14
- Language: English
- The irresistible Paddington Bear, who was found in Paddington station, returns in this reissued novel, with a brand-new cover design....
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Price: $15.47 or 1 Credit
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The Shaman's Mind
- Huna Wisdom to Change Your Life
- Written by: Jonathan Hammond
- Narrated by: Jonathan Hammond
- Length: 8 hrs and 28 mins
- Unabridged
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To learn to think like a shaman is to attune yourself to a magical spectrum of infinite possibilities, unseen truths, alternative realities, and spiritual support. When a shaman likes what's happening, they know how to make it better, and when they don't, they know how to change it. The Shaman's Mind is a book that teaches the listener how to align and transform their own mind into one that sees the world through the lens of the indigenous healers of old. Based on the Omega workshop by the same name.
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The Shaman's Mind
- Huna Wisdom to Change Your Life
- Narrated by: Jonathan Hammond
- Length: 8 hrs and 28 mins
- Release date: 2020-11-24
- Language: English
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The Shaman's Mind is a book that teaches the listener how to align and transform their own mind into one that sees the world through the lens of the indigenous healers of old....
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Change Your Paradigm, Change Your Life
- Written by: Bob Proctor
- Narrated by: Bob Proctor, Dan Strutzel
- Length: 5 hrs and 20 mins
- Unabridged
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When you're doing something that's out of the ordinary, your mental programing, your paradigm, will try and stop you. If you want to win, you must keep going. Your paradigms may be masked in complacency, fear, worry, anxiety, insecurities, self-doubt, mental hurry, and self-loathing - the result is keeping you stuck...locked in a box and starved of your dreams and ambitions.
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a gem of a book
- By EB on 2023-07-05
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Change Your Paradigm, Change Your Life
- Narrated by: Bob Proctor, Dan Strutzel
- Length: 5 hrs and 20 mins
- Release date: 2021-09-28
- Language: English
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When you're doing something that's out of the ordinary, your mental programing, your paradigm, will try and stop you. If you want to win, you must keep going. Your paradigms may be masked in complacency, fear, worry, anxiety, insecurities, self-doubt, mental hurry, and self-loathing....
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The Power of Patience
- How This Old-Fashioned Virtue Can Improve Your Life
- Written by: Mary Jane Ryan
- Narrated by: Randye Kaye
- Length: 4 hrs and 11 mins
- Unabridged
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A deeper look at an old-fashioned quality. We've all heard the phrase, "Patience is a virtue", and doubtless responded with a sigh, as usually it's spoken with a tone of reproach. But this virtue carries with it a wealth of wisdom that can actually help us find happiness in our day to day. Author Mary Jane Ryan details just what living with patience can bring to our lives and how it can change us for the better.
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The Power of Patience
- How This Old-Fashioned Virtue Can Improve Your Life
- Narrated by: Randye Kaye
- Length: 4 hrs and 11 mins
- Release date: 2021-06-15
- Language: English
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Author Mary Jane Ryan details just what living with patience can bring to our lives and how it can change us for the better....
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Self-Help for Your Nerves
- Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
- Written by: Dr Claire Weekes
- Narrated by: Jacqui Louez Schoorl
- Length: 7 hrs and 13 mins
- Unabridged
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This guide offers the most comprehensive insight and advice into coping with nervous stress. Sufferers of nervous illness regard Self Help for Your Nerves as their bible – many believe that if they had found it earlier they would have been saved years of unnecessary suffering. Dr Claire Weekes looks at: how the nervous system works, what is nervous illness, common factors in the development of nervous illness and recurring nervous attacks. Plus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia.
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Self-Help for Your Nerves
- Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
- Narrated by: Jacqui Louez Schoorl
- Length: 7 hrs and 13 mins
- Release date: 2024-02-29
- Language: English
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This essential guide provides everything you need to know to keep relaxed through every day life....
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A Fistful of Wisdom
- A Monk's Light Musings on Life's Serious Stuff
- Written by: Om Swami
- Narrated by: Varun Narayan
- Length: 6 hrs and 18 mins
- Unabridged
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In our continuous effort to be more productive and ever progressive, we tend to lose sight of the beautiful side of existence—its simplicity. A Fistful of Wisdom reminds us that life is playful and it is demanding, but it is also a gift, a precious and priceless blessing. The more we learn to appreciate the beauty in simple things, the easier our survival. This book reminds us to observe and appreciate each passing moment and experience the pure joy of just being here and now.
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A Fistful of Wisdom
- A Monk's Light Musings on Life's Serious Stuff
- Narrated by: Varun Narayan
- Length: 6 hrs and 18 mins
- Release date: 2024-11-12
- Language: English
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Best-selling author and mystic Om Swami doles out simple yet profound wisdom about the true meaning of happiness in his characteristic lighthearted way.
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Ask Your Guides
- Calling in Your Divine Support System for Help with Everything in Life
- Written by: Sonia Choquette
- Narrated by: Sonia Choquette
- Length: 14 hrs and 43 mins
- Unabridged
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Revised and updated edition: Renowned spiritual teacher and New York Times best-selling author offers an extensive guide to connecting with your spirit guides so that you can enjoy more love, abundance, purpose, support, and joy. This newly revised edition from world-renowned teacher Sonia Choquette features brand-new stories, channeled meditations, and other tools and techniques.
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Eye Opening
- By Carole J on 2021-06-04
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Ask Your Guides
- Calling in Your Divine Support System for Help with Everything in Life
- Narrated by: Sonia Choquette
- Length: 14 hrs and 43 mins
- Release date: 2021-01-07
- Language: English
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Revised and updated edition: Renowned spiritual teacher and New York Times best-selling author offers an extensive guide to connecting with your spirit guides so that you can enjoy more love, abundance, purpose, support, and joy....
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Self-Help
- Written by: Lorrie Moore
- Narrated by: Jane Oppenheimer
- Length: 5 hrs and 7 mins
- Unabridged
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In these tales of loss and pleasure, lovers and family, a woman learns to conduct an affair, a child of divorce dances with her mother, and a woman with a terminal illness contemplates her exit. Filled with the sharp humor, emotional acuity, and joyful language Moore has become famous for, these nine glittering tales marked the introduction of an extravagantly gifted writer.
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Self-Help
- Narrated by: Jane Oppenheimer
- Length: 5 hrs and 7 mins
- Release date: 2019-05-28
- Language: English
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In these tales of loss and pleasure, lovers and family, a woman learns to conduct an affair, a child of divorce dances with her mother, and a woman with a terminal illness contemplates her exit....
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Don't Overthink It
- Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
- Written by: Anne Bogel
- Narrated by: Anne Bogel
- Length: 4 hrs and 28 mins
- Unabridged
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Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small and large. More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy.
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Not good.
- By Taylor on 2022-08-22
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Don't Overthink It
- Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
- Narrated by: Anne Bogel
- Length: 4 hrs and 28 mins
- Release date: 2020-03-03
- Language: English
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In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small and large....
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No More Mr. Nice Guy
- A Proven Plan for Getting What You Want in Love, Sex and Life (Updated)
- Written by: Dr Robert Glover
- Narrated by: Dr Robert Glover
- Length: 6 hrs and 49 mins
- Unabridged
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Dr. Robert Glover has dubbed the "Nice Guy Syndrome" trying too hard to please others while neglecting one's own needs, thus causing unhappiness and resentfulness. It's no wonder that unfulfilled Nice Guys lash out in frustration at their loved ones, claims Dr. Glover.
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Not great
- By C. P. on 2020-12-19
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No More Mr. Nice Guy
- A Proven Plan for Getting What You Want in Love, Sex and Life (Updated)
- Narrated by: Dr Robert Glover
- Length: 6 hrs and 49 mins
- Release date: 2017-12-21
- Language: English
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Dr. Robert Glover has dubbed the "Nice Guy Syndrome" trying too hard to please others while neglecting one's own needs, thus causing unhappiness and resentfulness. It's no wonder that unfulfilled Nice Guys lash out in frustration at their loved ones, claims Dr. Glover....
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Price: $27.83 or 1 Credit
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Unlimited Abundance Affirmations
- Positive Daily Affirmations to Help You Attract a Lavish Life Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Written by: Stephens Hyang
- Narrated by: Dan McGowan
- Length: 39 mins
- Unabridged
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Negative thoughts are like weeds that grow all the time without any nurturing since it’s in the human nature to think of negative consequences.
On the other hand, positive thinking about health, love, wealth, success are hard to come by, and like everything worth fighting in this life, they require a lot of nurture and care.
This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behaviour, or channel the universe to attract good things in your life.
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How to stay broke
- By Greg on 2022-02-06
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Unlimited Abundance Affirmations
- Positive Daily Affirmations to Help You Attract a Lavish Life Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrated by: Dan McGowan
- Length: 39 mins
- Release date: 2016-04-26
- Language: English
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Everyone wants to live a life full of meaning, purpose, and success....
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Women with ADHD
- Strategies for Everyday Life to Help Overcome Distractions, Improve Relationships, and Live in Control
- Written by: Annie M. Henderson
- Narrated by: Brittany Misir
- Length: 4 hrs and 36 mins
- Unabridged
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The ADHD brain comes with some unique challenges, and until we recognize what they are, they will keep getting in our way. Starting new things, stopping others, concentrating, studying, getting stuff done, paying the bills, and getting on with life just seems so much harder for you than for others. That’s because it actually is, and it is time we faced up to this. ADHD brains are not wrong, weak, or broken–just different. And because the world is set up for neurotypical people, those with ADHD struggle to fit in with these systems which are not matched to them or their needs at all.
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ADHD
- By Joseph Mendoza on 2023-09-27
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Women with ADHD
- Strategies for Everyday Life to Help Overcome Distractions, Improve Relationships, and Live in Control
- Narrated by: Brittany Misir
- Length: 4 hrs and 36 mins
- Release date: 2023-08-22
- Language: English
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The ADHD brain comes with some unique challenges, and until we recognize what they are, they will keep getting in our way. Starting new things, stopping others, concentrating, studying, getting stuff done, paying the bills, and getting on with life just seems so much harder for you than others....
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Build the Life You Want
- The Art and Science of Getting Happier
- Written by: Arthur C. Brooks, Oprah Winfrey
- Narrated by: Arthur C. Brooks, Oprah Winfrey
- Length: 5 hrs and 54 mins
- Unabridged
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In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.
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Too Religious
- By Leslie on 2023-10-26
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Build the Life You Want
- The Art and Science of Getting Happier
- Narrated by: Arthur C. Brooks, Oprah Winfrey
- Length: 5 hrs and 54 mins
- Release date: 2023-09-12
- Language: English
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In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances....
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Good Vibes, Good Life
- How Self-Love Is the Key to Unlocking Your Greatness
- Written by: Vex King
- Narrated by: Kaushal
- Length: 4 hrs and 40 mins
- Unabridged
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Join the self-love revolution with Instagram visionary Vex King. This audiobook features inspirational messages and universal wisdom to help you manifest positive vibes.
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Terrible narrating
- By d on 2023-04-11
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Good Vibes, Good Life
- How Self-Love Is the Key to Unlocking Your Greatness
- Narrated by: Kaushal
- Length: 4 hrs and 40 mins
- Release date: 2020-11-24
- Language: English
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Join the self-love revolution with Instagram visionary Vex King. This audiobook features inspirational messages and universal wisdom to help you manifest positive vibes....
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Designing Your Life
- How to Build a Well-Lived, Joyful Life
- Written by: Bill Burnett, Dave Evans
- Narrated by: Bill Burnett, Dave Evans
- Length: 6 hrs and 18 mins
- Unabridged
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In this book Bill Burnett and Dave Evans show us how design thinking can help us create lives that are both meaningful and fulfilling, regardless of whom or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
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Good book. Not a good narration and voice.
- By Hemant on 2018-01-06
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Designing Your Life
- How to Build a Well-Lived, Joyful Life
- Narrated by: Bill Burnett, Dave Evans
- Length: 6 hrs and 18 mins
- Release date: 2016-09-20
- Language: English
- At last, a book that shows you how to build - design - a life you can thrive in at any age or stage....
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Price: $20.40 or 1 Credit
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