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  • Unfu*k Yourself

  • Get Out of Your Head and into Your Life
  • Written by: Gary John Bishop
  • Narrated by: Gary John Bishop
  • Length: 3 hrs and 24 mins
  • 4.6 out of 5 stars (4,042 ratings)

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Unfu*k Yourself

Written by: Gary John Bishop
Narrated by: Gary John Bishop
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Publisher's Summary

New York Times best seller

Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings is this refreshing, BS-free self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.

Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf*cked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f*cking miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.

In Unf*ck Yourself, Bishop leads you through a series of seven assertions:

  • I am willing
  • I am wired to win
  • I got this
  • I embrace the uncertainty
  • I am not my thoughts; I am what I do
  • I am relentless
  • I expect nothing and accept everything

Lead the life you were meant to have - Unf*ck Yourself.

©2016 Gary John Bishop (P)2017 HarperCollins Publishers
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Editorial Review

Feeling like you’re treading water? Not sure why you’re doing what you’re doing? What you need is some blunt, unfiltered advice to Unf*ck Yourself.

Think of all the challenges you are facing - failure, poor health, divorce or loss, only to name a few. You can’t help the inevitable outcome of unfavourable circumstances and other people. That is absolutely not the case. There is great potential within you to overcome these obstacles and this no-nonsense guide will provide tools and advice to combat your negative inner critic.

Gary John Bishop, the writer of this self-empowerment Audible audiobook, offers honest advice unrestricted by the social norms that often prevent us from fully speaking our mind. Having worked for decades as a personal development coach, he has picked up a few invaluable insights and tips along the road. In Unf*ck Yourself, he shares this knowledge in his own voice. Bishop’s performance is incredibly easy to listen to because his idea is straightforward: You are the only thing standing in your own way. However, straightforward also means brutally honest and sometimes offensive. If you are ready to accept the truth and to stop blaming everything and everyone else around you, it is time to download this title.

What listeners say about Unfu*k Yourself

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    3 out of 5 stars

Nothing New but Enjoyable All the Same

Definitely not reinventing the wheel here but an enjoyable spin on life coaching. I enjoyed the quotes included throughout and the narration was quite good.

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a great listen

This is an excellent book. To the point in every aspect. Super easy to listen too. Highly recommend

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Truly life changing

This book is honestly the greatest book I have ever read it has very important life lessons and it’s a must read for everyone wants to make a change in her life right now is truly works

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Great book!

Loved it! Greta delivery! Great advice! New to audio books and this was a great first!

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LOVE THIS!!

Best book ever to help you get it of your head! I have listened twice and started applying it to my daily life. Highly recommended!!!

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    4 out of 5 stars
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Just do it

This is an elaborate message...to just do it. Well delivered but not particularly earth shattering. The cliff notes... get off your couch and do stuff or stop whining about anything you aren't happy about.

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A must read!

Everyone must hear this! Gary John Bishop is a delight to listen to. A no no nsense approach to getting over yourself and living life to it's fullest.

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tough love

This book does not sugar coat anything. it is raw, direct, and even brutal at times. I loved it and the message within. It's the kick in the ass a lot of people need to have. The narrator was the icing on the cake. He does a great job.

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Wake up!!!

Eye opening book that can shake your perceptions and hopefully brings the reader into action.
Thanks Gary

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Better than expected

Narration was well done, very easy to listen to. The content is as good as it’s hyped up to be! Just buy it.

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