Managing Depression

Product list
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    • Yours and Theirs
    • Written by: Steve Cuss
    • Narrated by: Steve Cuss
    • Length: 6 hrs and 36 mins
    • Release date: 2019-04-09
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Pastor and leadership development expert Steve Cuss explains how personal anxiety and leadership frustration is the result of not being “self-aware” and provides simple tools listeners can use to do something about it....

    Price: $25.63 or 1 Credit

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    • 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
    • Written by: Seth J. Gillihan PhD
    • Narrated by: Stephen Hoye
    • Length: 5 hrs and 46 mins
    • Release date: 2018-12-18
    • Language: English
    • 4.5 out of 5 stars 33 ratings
    • Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life. Listen to learn more....

    Price: $25.00 or 1 Credit

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    • Managing Anxiety, Anger, and Depression
    • Written by: Lynn Clark
    • Narrated by: Chris Brinkley
    • Length: 6 hrs and 53 mins
    • Release date: 2016-09-28
    • Language: English
    • 4 out of 5 stars 1 rating
    • SOS Help for Emotions - Managing Anxiety, Anger, And Depression is a self-help book that is fun to listen to and easy to apply....

    Price: $25.00 or 1 Credit

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    • Turn Depression into Resilience and Transparency into Understanding, Even If Current Strategies Seem to Have Lost Their Touch
    • Written by: Nora Arman
    • Narrated by: Danny Holt
    • Length: 4 hrs and 21 mins
    • Release date: 2024-09-26
    • Language: English
    • Not rated yet
    • You might be thinking, "I've read countless books on teen depression; what makes this one different?" The difference lies in our unique dual-reader approach. Unlike other manuals, this guide involves the teenager and the adult, be it a parent, caregiver, educator, or physician.

    Price: $18.74 or 1 Credit

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    • 7 méthodes efficaces pour mettre fin à l’anxiété, la dépression, aux crises de panique, gérer son stress et être heureux grâce à l'intelligence émotionnelle et la pensée positive (French Edition)
    • Written by: Mark Miles
    • Narrated by: Olivier Lovero
    • Length: 1 hr and 59 mins
    • Release date: 2022-04-29
    • Language: French
    • 4 out of 5 stars 2 ratings
    • Gestion des émotions: 7 méthodes efficaces pour mettre fin à l’anxiété, la dépression, aux crises de panique, gérer son stress et être heureux grâce à l’intelligence émotionnelle et la pensée positive....

    Price: $8.71 or 1 Credit

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    • An All-Ages Guide to a Calmer, Happier, Sharper You: A Proven Plan for Managing Anxiety, Depression, and ADHD, and Preventing and Reversing Dementia and Alzheimer’s
    • Written by: William Sears MD, Vincent M. Fortanasce MD
    • Narrated by: Jim Denison
    • Length: 10 hrs and 56 mins
    • Release date: 2020-04-21
    • Language: English
    • 1 out of 5 stars 1 rating
    • Internationally renowned family doctor William Sears and noted neurologist Vincent M. Fortanasce present an accessible, all-ages guide to optimum brain health, from treating depression, anxiety, and ADHD to preventing Alzheimer's and dementia, with or without medication....

    Price: $20.15 or 1 Credit

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    • The 10 Steps CBT Workbook with Techniques for Retraining Your Brain Made Simple: For Managing Anxiety, Depression, Anger, Panic, and Intrusive Thoughts
    • Written by: Norman Empath
    • Narrated by: Tom Haig
    • Length: 3 hrs and 27 mins
    • Release date: 2019-10-31
    • Language: English
    • Not rated yet
    • In this revolutionary book, you will discover the latest, most eye-opening discovery in psychology - cognitive behavioral therapy (or in short - CBT). With CBT, you will learn how to break bad habits....

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    • A Step by Step Guide to Becoming Your OWN Therapist by Managing Stress and Overcoming Depression, Anxiety, Anger, Panic, and Mental Health Issues
    • Written by: Gary Scott
    • Narrated by: KC Wayman
    • Length: 3 hrs and 19 mins
    • Release date: 2019-10-28
    • Language: English
    • Not rated yet
    • Uncover the secret to effectively treat obsessive-compulsive disorders, paralyzing panic attacks, and debilitating worry and anxiety without using any medication....

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    • Understanding and Managing Common Mental Disorders
    • Written by: Kristin Wunderlin, 50 Things To Know
    • Narrated by: Jeannette Lehr
    • Length: 33 mins
    • Release date: 2018-03-16
    • Language: English
    • Not rated yet
    • 50 Things to Know About Depression and Anxiety by Kristin Wunderlin offers an approach to managing symptoms of depression and anxiety that can be tailored to fit into your busy schedule and align with your specific interests....

    Price: $4.95 or 1 Credit

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    • Discover How You Can Overcome Depression and Anxiety on Your Own
    • Written by: J.M. Dominique
    • Narrated by: Mike Smith
    • Length: 1 hr and 44 mins
    • Release date: 2020-02-19
    • Language: English
    • 1 out of 5 stars 1 rating
    • Have you ever felt uncomfortable with your own gender? Have you ever thought that you are trapped in the wrong body? Have you contemplated about having sexual reassignment? Gender dysphoria might be a technical term but this would aptly capture your dissatisfaction....

    Price: $7.02 or 1 Credit

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    • Learn How to Retrain Your Brain to Face Issues and Take Full Control of Your Life. A Simple Path to Managing Depression and Anxiety While Launching Yourself Into Action!
    • Written by: Jorge Harisen
    • Narrated by: Ayden Sampson
    • Length: 45 mins
    • Release date: 2021-08-06
    • Language: English
    • Not rated yet
    • In Avoidance: Learn How to Retrain Your Brain to Face Issues and Take Full Control of Your Life: A Simple Path to Managing Depression and Anxiety While Launching Yourself Into Action! you are going to learn about the inner workings of avoidance....

    Price: $4.95 or 1 Credit

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    • The Ultimate Guide for Teens and Parents on Managing Anxiety, Social Pressure, Exam Stress, Peer Pressure, Depression, and Building Resilience as a Young Person
    • Written by: Jane Kennedy
    • Narrated by: Caroline Parker
    • Length: 3 hrs and 33 mins
    • Release date: 2024-10-31
    • Language: English
    • Not rated yet
    • You’re juggling school projects, social drama, and the million and one things that pop up in your life, all while trying to figure out who you are. But guess what? You’re not alone in this chaos, and there’s a way to take control.

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    • Written by: Bev Aisbett
    • Narrated by: Miranda Nation, Bev Aisbett
    • Length: 2 hrs and 23 mins
    • Release date: 2018-12-17
    • Language: English
    • Not rated yet
    • This updated edition of Taming the Black Dog features Bev Aisbett's unique blend of information; humor; and clear, simple, practical advice. It is an invaluable guide and source of information for both chronic sufferers of depression, as well as anyone with a fit of "the blues"....

    Price: $9.31 or 1 Credit

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    • The Ultimate Guide to Managing Anxiety and Depression
    • Written by: Vanessa Wallace
    • Narrated by: Vanessa Wallace
    • Length: 3 hrs and 22 mins
    • Release date: 2023-08-15
    • Language: English
    • Not rated yet
    • Vanessa believes that we all deserve to be happy, to be free of negative thoughts, anxiety, and depression. And no matter how bleak the starting point, she helps her clients work towards the life they want....

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    • CBT Made Simple - The Complete Guide to Overcoming Depression, Anxiety, Fear, Intrusive Thoughts and Managing Anger - Learn How to Master Your Emotions (Emotional Intelligence Series)
    • Written by: Jason Mitchell
    • Narrated by: Andrew Michael
    • Length: 5 hrs and 13 mins
    • Release date: 2019-12-23
    • Language: English
    • Not rated yet
    • Cognitive behavioral therapy (CBT) is a well-developed and well-studied method that’s used to help people overcome depression, anxiety, post-traumatic stress disorder (PTSD), eating disorders, and many other mental health issues....

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    • How to Retrain Your Brain. The Best Strategies for Managing Anger, Anxiety, Depression, Worry and Panic
    • Written by: David Martin
    • Narrated by: DMS
    • Length: 4 hrs and 14 mins
    • Release date: 2019-12-24
    • Language: English
    • Not rated yet
    • Cognitive behavioral therapy, or CBT, is a temporary therapy method that can aid individuals discover new means to act by altering their thought patterns....

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    • 100 Healing Techniques to Managing Anxiety, Depression, Anger, and Worry
    • Written by: Cristiano Rodriguez
    • Narrated by: Ryan Whiting
    • Length: 3 hrs and 54 mins
    • Release date: 2020-02-21
    • Language: English
    • Not rated yet
    • Do you suffer from stress, depression, and anxiety? Do you want to learn how to manage your stress and become mentally healthy again? Let me tell you from personal experience: If you change how you look at things, the things you look at change. Take a second and meditate on that....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit