Managing Depression

Product list
  • Price: $20.15 or 1 Credit

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    • 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
    • Written by: Seth J. Gillihan PhD
    • Narrated by: Stephen Hoye
    • Length: 5 hrs and 46 mins
    • Release date: 2018-12-18
    • Language: English
    • 4.5 out of 5 stars 33 ratings
    • Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life. Listen to learn more....

    Price: $25.00 or 1 Credit

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    • Yours and Theirs
    • Written by: Steve Cuss
    • Narrated by: Steve Cuss
    • Length: 6 hrs and 36 mins
    • Release date: 2019-04-09
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Pastor and leadership development expert Steve Cuss explains how personal anxiety and leadership frustration is the result of not being “self-aware” and provides simple tools listeners can use to do something about it....

    Price: $25.63 or 1 Credit

    Sale price: $25.63 or 1 Credit

    • Managing Anxiety, Anger, and Depression
    • Written by: Lynn Clark
    • Narrated by: Chris Brinkley
    • Length: 6 hrs and 53 mins
    • Release date: 2016-09-28
    • Language: English
    • 4 out of 5 stars 1 rating
    • SOS Help for Emotions - Managing Anxiety, Anger, And Depression is a self-help book that is fun to listen to and easy to apply....

    Price: $25.00 or 1 Credit

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    • 7 méthodes efficaces pour mettre fin à l’anxiété, la dépression, aux crises de panique, gérer son stress et être heureux grâce à l'intelligence émotionnelle et la pensée positive (French Edition)
    • Written by: Mark Miles
    • Narrated by: Olivier Lovero
    • Length: 1 hr and 59 mins
    • Release date: 2022-04-29
    • Language: French
    • 4 out of 5 stars 2 ratings
    • Gestion des émotions: 7 méthodes efficaces pour mettre fin à l’anxiété, la dépression, aux crises de panique, gérer son stress et être heureux grâce à l’intelligence émotionnelle et la pensée positive....

    Price: $8.71 or 1 Credit

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  • Price: $17.81 or 1 Credit

    Sale price: $17.81 or 1 Credit

    • Turn Depression into Resilience and Transparency into Understanding, Even If Current Strategies Seem to Have Lost Their Touch
    • Written by: Nora Arman
    • Narrated by: Danny Holt
    • Length: 4 hrs and 21 mins
    • Release date: 2024-09-26
    • Language: English
    • Not rated yet
    • You might be thinking, "I've read countless books on teen depression; what makes this one different?" The difference lies in our unique dual-reader approach. Unlike other manuals, this guide involves the teenager and the adult, be it a parent, caregiver, educator, or physician.

    Price: $18.74 or 1 Credit

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  • Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • An All-Ages Guide to a Calmer, Happier, Sharper You: A Proven Plan for Managing Anxiety, Depression, and ADHD, and Preventing and Reversing Dementia and Alzheimer’s
    • Written by: William Sears MD, Vincent M. Fortanasce MD
    • Narrated by: Jim Denison
    • Length: 10 hrs and 56 mins
    • Release date: 2020-04-21
    • Language: English
    • 1 out of 5 stars 1 rating
    • Internationally renowned family doctor William Sears and noted neurologist Vincent M. Fortanasce present an accessible, all-ages guide to optimum brain health, from treating depression, anxiety, and ADHD to preventing Alzheimer's and dementia, with or without medication....

    Price: $20.15 or 1 Credit

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    • Learn How to Retrain Your Brain to Face Issues and Take Full Control of Your Life. A Simple Path to Managing Depression and Anxiety While Launching Yourself Into Action!
    • Written by: Jorge Harisen
    • Narrated by: Ayden Sampson
    • Length: 45 mins
    • Release date: 2021-08-06
    • Language: English
    • Not rated yet
    • In Avoidance: Learn How to Retrain Your Brain to Face Issues and Take Full Control of Your Life: A Simple Path to Managing Depression and Anxiety While Launching Yourself Into Action! you are going to learn about the inner workings of avoidance....

    Price: $4.95 or 1 Credit

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    • The Ultimate Guide for Teens and Parents on Managing Anxiety, Social Pressure, Exam Stress, Peer Pressure, Depression, and Building Resilience as a Young Person
    • Written by: Jane Kennedy
    • Narrated by: Caroline Parker
    • Length: 3 hrs and 33 mins
    • Release date: 2024-10-31
    • Language: English
    • Not rated yet
    • You’re juggling school projects, social drama, and the million and one things that pop up in your life, all while trying to figure out who you are. But guess what? You’re not alone in this chaos, and there’s a way to take control.

    Price: $18.74 or 1 Credit

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    • Written by: Bev Aisbett
    • Narrated by: Miranda Nation, Bev Aisbett
    • Length: 2 hrs and 23 mins
    • Release date: 2018-12-17
    • Language: English
    • Not rated yet
    • This updated edition of Taming the Black Dog features Bev Aisbett's unique blend of information; humor; and clear, simple, practical advice. It is an invaluable guide and source of information for both chronic sufferers of depression, as well as anyone with a fit of "the blues"....

    Price: $9.31 or 1 Credit

    Sale price: $9.31 or 1 Credit

    • Understanding and Managing Common Mental Disorders
    • Written by: Kristin Wunderlin, 50 Things To Know
    • Narrated by: Jeannette Lehr
    • Length: 33 mins
    • Release date: 2018-03-16
    • Language: English
    • Not rated yet
    • 50 Things to Know About Depression and Anxiety by Kristin Wunderlin offers an approach to managing symptoms of depression and anxiety that can be tailored to fit into your busy schedule and align with your specific interests....

    Price: $4.95 or 1 Credit

    Sale price: $4.95 or 1 Credit

    • A Complete Systematic Guide for Managing Depression and Anxiety, Improving Anger Management Through Self Discipline & ... for Stopping Panic and Worries (2020 Edition)
    • Written by: Dr. Daniel Shepherd
    • Narrated by: Edwin Andrews, Jordan Lyric
    • Length: 3 hrs and 45 mins
    • Release date: 2020-04-01
    • Language: English
    • Not rated yet
    • This book will help you to develop more positive thinking. As you accomplish these smaller goals, it will allow you to work up to larger ones because you will feel more capable of controlling your own fate....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • A Complete Systematic Guide for Managing Depression and Anxiety, Improving Anger Management Through Self Discipline & Emotional Intelligence for Stopping Panic and Worries
    • Written by: Dr. Daniel Shepherd
    • Narrated by: Edwin Andrews
    • Length: 3 hrs and 8 mins
    • Release date: 2019-11-21
    • Language: English
    • Not rated yet
    • Cognitive-Behavioral Therapy is a relatively young practice among therapy models. It was developed by psychologist Aaron Beck in the 1960s, and it is the model used by most psychologists in modern times....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • A Guide to Managing Depression, Anxiety and Intrusive Thoughts with Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Phobias
    • Written by: Adam Brown
    • Narrated by: Nick Dolle
    • Length: 33 mins
    • Release date: 2018-07-13
    • Language: English
    • Not rated yet
    • This audiobook contains proven steps and strategies on how to overcome anxiety, depression, and negative thoughts with the use of various techniques that relate to how your mind operates....

    Price: $4.95 or 1 Credit

    Sale price: $4.95 or 1 Credit

    • The 10 Steps CBT Workbook with Techniques for Retraining Your Brain Made Simple: For Managing Anxiety, Depression, Anger, Panic, and Intrusive Thoughts
    • Written by: Norman Empath
    • Narrated by: Tom Haig
    • Length: 3 hrs and 27 mins
    • Release date: 2019-10-31
    • Language: English
    • Not rated yet
    • In this revolutionary book, you will discover the latest, most eye-opening discovery in psychology - cognitive behavioral therapy (or in short - CBT). With CBT, you will learn how to break bad habits....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • The Complete CBT Techniques and Tools for Managing Emotional & Anxiety Disorder, and How to Treat Depression with CBT in Children and Adolescents
    • Written by: Dr. Dale Pheragh
    • Narrated by: Michael Borge
    • Length: 1 hr and 37 mins
    • Release date: 2020-08-01
    • Language: English
    • Not rated yet
    • The CBT guide for children and adolescents gives you the resources to help the children in your life handle their daily obstacles with ease....

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

    • Healing Through CBD Oil & Hemp Managing Severe Pain to Depression
    • Written by: Robert R Sanders
    • Narrated by: Bode Brooks
    • Length: 2 hrs and 15 mins
    • Release date: 2018-08-02
    • Language: English
    • Not rated yet
    • Learn how to manage your pain naturally through CBD, hemp, and THC. Listen to this book to understand what and how these cannabis products can help you not only heal from pain but heal from many other serious illnesses....

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

    • The Ultimate Guide to Managing Anxiety and Depression
    • Written by: Vanessa Wallace
    • Narrated by: Vanessa Wallace
    • Length: 3 hrs and 22 mins
    • Release date: 2023-08-15
    • Language: English
    • Not rated yet
    • Vanessa believes that we all deserve to be happy, to be free of negative thoughts, anxiety, and depression. And no matter how bleak the starting point, she helps her clients work towards the life they want....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit