Meditation Home

Designed for those new to mindfulness practices, Making Space offers easy-to-follow instructions for setting up a breathing room; listening to a bell; performing sitting, breathing, and walking meditations; and cooking and eating. Whether you live alone or with a family, this beautifully created audiobook can help you create a sense of retreat and sanctuary anywhere at home.

Chefs across the globe have honed an incredible system for working with efficiency called mise-en-place. In this audiobook, Dan Charnas reveals how to use those principles in any kind of work outside the kitchen.

All of us have experienced moments of "coming home" - feeling relaxed, grounded, free of the restlessness that characterizes so much of our everyday lives. These moments can arise in nature or in the depths of an activity we enjoy, alone or together with people we love. They show us that we are exactly where we are supposed to be. The meditations in Coming Home to Yourself were selected from Osho's hundreds of public talks and intimate conversations.

Freshly translated from the original German into todays English, this book contains a treasury of devotionals taken from Luthers writings and sermons (1513 to 1546), conveniently divided into daily readings to point readers to the Bible and a deeper understanding of faith.

Classical music for everyone - an inspirational piece of music for every day of the year, celebrating composers from the medieval era to the present day, written by award-winning violinist and BBC Radio 3 presenter Clemency Burton-Hill. Have you ever heard a piece of music so beautiful it stops you in your tracks? Or wanted to discover more about classical music but had no idea where to begin?

This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.

In To Stand and Stare, Andrew Timothy O'Brien weaves together strands of botany, philosophy and mindfulness to form an ecological narrative suffused with practical gardening know-how. Informed by a deep understanding and appreciation of natural processes, O'Brien encourages the listener to think from the ground up, as we follow the pattern of a plant's growth through the season—roots, shoots, and fruits—while advocating an increased awareness of our surroundings.

Gerad Kite - founder of the renowned Kite Clinic in London - believes that the way we are living today is making us ill. For all the choices we have, for all the improvements in our material lifestyle, people are unhappier than ever, because we have lost the ability to tap into our inner selves. Drawing on the principles of ancient Chinese philosophy and his extensive experience of helping people of all ages and from all walks of life, Kite offers a life-changing promise: a route to a state of being that is more authentic, expansive, and liberating.

Organization tips that work: staying organized and declutter your home in just 15 minutes now! No matter how many episodes of Hoarders you have seen, you still should not consider yourself a bad person if your home is filled with clutter. Clutter can accumulate in many ways: through laziness, neglect, a busy schedule that does not allow for regular cleaning, not enough space for the people living in the home, any number of reasons.

In diesem Album findest du unsere besten 9 Meditationen. Detailinfos findest du dazu in den einzelnen Meditationen hier bei Audible. Wir leiten dich in jeder Meditation an. Du bist nicht alleine.

Negative thoughts are like weeds that grow all the time without any nurturing since it’s in the human nature to think of negative consequences. On the other hand, positive thinking about health, love, wealth, success are hard to come by, and like everything worth fighting in this life, they require a lot of nurture and care. This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life.

A man, his dog, and a long walk can lead to unexpected discoveries. In the tradition of many literary walkers, David W. Berner sets out on foot hoping to reexamine his life, look back and forward, and most importantly, through the help of his young dog, Sam, try to find harmony in new beginnings and the uncertainties of the present.

People want to live with fewer restrictions on their lives and achieve meaning, purpose, and success. Those with compulsive hoarding have been given limiting thoughts of things they can’t do by others and negative stigmas for their disorder.

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.

This book offers helpful information concerning decluttering, stopping clutter at the source, and task specific meditations to confront disorganization and chores in your home. By harnessing the power of mindfulness, a clutter-free house can be achieved, enjoyed, and maintained.

Clean up the clutter in your home and clear out worry from your life with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

Decluttering and minimalism emphasize finding happiness via exploring life, interacting with your loved ones, and, most of all, by focusing upon creating a state of mind that makes you happy. Uncover the incredible, life-affirming benefits of decluttering in this audiobook.

If you are feeling stuck, need help achieving your goals or want to make positive changes in any area of your life, this is the audiobook for you. Alanis Cooper has been using manifesting to change her life since 2019, and in this audiobook, she shares her secrets, and gives you the tools to manifest whatever it is you are looking for. From the rule of attraction, to scripting, visualisation, meditation and more, this audiobook will help you begin a daily practice that will change your life forever.

We live in a time where people have more access to the entire world than ever before. We have more things than any prior generation. From cell phones to closets full of clothes to multiple vehicles in bigger houses, we have it all or at least almost everything. Yet, more people are unhappy than ever before. Why? It's because these things don't make you happy. This book will teach you to minimize your personal possessions and free up your schedule to not only increase productivity and achieve success, but also to acquire the ever elusive happiness you seek.

Learn how to make your own homemade, all natural body butters today and start relaxing in minutes! Homemade body butters are quickly becoming the alternative treatment for those suffering from dry skin as a result of the ever growing dry atmosphere of many indoor spaces, and environmental pollutants. Today's modern diets are full of many nutrient deficiencies that cause many of us to suffer from dry and itchy skin.