Overcoming Ptsd

Product list
  • Price: $18.74 or 1 Credit

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  • Price: $25.00 or 1 Credit

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    • 2nd Edition
    • Written by: Charles H. Elliot PhD, Laura L. Smith PhD
    • Narrated by: Daniel Henning
    • Length: 13 hrs and 45 mins
    • Release date: 2019-08-27
    • Language: English
    • Not rated yet
    • Think you worry too much? You're not alone over 40 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support....

    Price: $27.83 or 1 Credit

    Sale price: $27.83 or 1 Credit

    • Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
    • Written by: Mary Beth Williams PhD CTS, Soili Poijula PhD
    • Narrated by: Wendy Tremont King
    • Length: 14 hrs and 45 mins
    • Release date: 2022-08-23
    • Language: English
    • Not rated yet
    • PTSD is a debilitating condition that can occur after exposure to a terrifying event. Psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques used by PTSD experts from around the world to conquer distressing trauma-related symptoms....

    Price: $22.26 or 1 Credit

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  • Price: $18.74 or 1 Credit

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    • 7 Guided Meditation Scripts for Overcoming Anxiety, Stress, Panic Attacks, Healing Your Inner Child, and Deep Sleep
    • Written by: Shivani Batra
    • Narrated by: Alyssa Rhoads
    • Length: 5 hrs and 6 mins
    • Release date: 2021-07-29
    • Language: English
    • 5 out of 5 stars 1 rating
    • Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to PTSD, its effectiveness is no different. Meditations can help with things such as reducing stress levels and improving sleep....

    Price: $25.00 or 1 Credit

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    • A Self-Help Guide to Overcoming PTSD, Reduce Stress with DBT Techniques and Practical Exercises for Learning Mindfulness and More.
    • Written by: William Gallant
    • Narrated by: George Johnson
    • Length: 5 hrs and 8 mins
    • Release date: 2023-03-08
    • Language: English
    • Not rated yet
    • The Dialectical Behavior Therapy Skills Workbook for PTSD is a self-help guide to overcoming Post Traumatic Stress Disorder with DBT techniques and practical exercises....

    Price: $18.12 or 1 Credit

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    • Post-Traumatic Stress Disorder 2 books in 1: Ultimate Guide for Overcoming PTSD, Reduce Stress, Panic, Anxiety, Depression, Developmental Trauma Disorder to Regaining Emotional Control
    • Written by: Josh Brown
    • Narrated by: KC Wayman
    • Length: 7 hrs and 6 mins
    • Release date: 2021-03-03
    • Language: English
    • Not rated yet
    • No matter what form your PTSD comes in, this powerful bundle offers you a glimpse into how this condition works - and how to overcome it. With practical strategies and insightful advice, now you can take charge of your mental health....

    Price: $25.00 or 1 Credit

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  • Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • The Ultimate Guide to Using CBT to Rewire Your Brain and Overcoming Anxiety, Depression, Phobias, PTSD, Compulsive Behavior, and Anger, Including DBT and ACT Techniques
    • Written by: Steven Turner
    • Narrated by: Michael Reaves
    • Length: 3 hrs and 44 mins
    • Release date: 2019-01-25
    • Language: English
    • Not rated yet
    • This audiobook has been put together in order to unveil one of the most successful ways of treating mental illnesses....

    Price: $18.74 or 1 Credit

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    • Skills and Techniques to Overcoming Trauma and Start Recovering
    • Written by: Greg Watson
    • Narrated by: Brandon Bujnowski, If and Only If Productions Inc.
    • Length: 3 hrs and 22 mins
    • Release date: 2020-02-24
    • Language: English
    • Not rated yet
    • Lives can suddenly be sent crashing down when images, conversations, smells, or sounds begin to remind us of something that is now associated with a traumatic event of that time. Emotional trauma increases the feeling of shame inflicted many years ago....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy)
    • Written by: Michael Garron
    • Narrated by: Jim D. Johnston
    • Length: 6 hrs and 34 mins
    • Release date: 2020-04-01
    • Language: English
    • Not rated yet
    • Cognitive psychology is a study that focuses on how the human brain works. Through the use of cognitive behavioral therapy, people can find ways to keep their mental faculties in check. This includes understanding what can be done to resolve problems and issues in one’s life....

    Price: $20.15 or 1 Credit

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  • Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Overcoming Breathing Difficulties and PTSD After 9/11 Exposure
    • Written by: Oral Patrick, Deborah Patrick
    • Narrated by: Stephen Dalton
    • Length: 4 hrs and 27 mins
    • Release date: 2023-06-22
    • Language: English
    • Not rated yet
    • What is the most scientifically effective way to overcome degenerative illnesses? What is the quickest way to overcome breathing problems or skin rashes? Listen to the most powerful secret of restorative healing discovered serendipitously by a 9/11 survivor....

    Price: $18.74 or 1 Credit

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    • Written by: Michael O'Brien
    • Narrated by: Michael O'Brien
    • Length: 4 hrs and 13 mins
    • Release date: 2017-08-08
    • Language: English
    • Not rated yet
    • Michael O'Brien has found the solution to overcoming fear and anxiety, after years of experiencing it himself. Michael had his first panic attack at age 19....

    Price: $19.78 or 1 Credit

    Sale price: $19.78 or 1 Credit