Overcoming Trauma
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Healing the Fragmented Selves of Trauma Survivors
- Overcoming Internal Self-Alienation
- Written by: Janina Fisher
- Narrated by: Emily Durante
- Length: 14 hrs and 41 mins
- Unabridged
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Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution" - a transformation in the relationship to one's self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance.
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The recording is of very poor quality. Choppy.
- By mireille on 2019-08-27
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Healing the Fragmented Selves of Trauma Survivors
- Overcoming Internal Self-Alienation
- Narrated by: Emily Durante
- Length: 14 hrs and 41 mins
- Release date: 2019-05-21
- Language: English
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Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist....
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Price: $27.83 or 1 Credit
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Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
- Narcissistic Relationship Recovery, Book 1
- Written by: Lauren Kozlowski
- Narrated by: Stephanie Murphy
- Length: 1 hr and 37 mins
- Unabridged
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If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way. If, in the same breath, it breaks your heart to even consider leaving them because you can't imagine life without them, then I can understand that feeling too - because I was trauma bonded to my abusive ex.
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Knowledge is Power
- By Sarah W on 2021-06-04
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Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
- Narcissistic Relationship Recovery, Book 1
- Narrated by: Stephanie Murphy
- Length: 1 hr and 37 mins
- Release date: 2020-04-16
- Language: English
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If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way....
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Overcoming Trauma Through Yoga
- Reclaiming Your Body
- Written by: David Emerson, Elizabeth Hopper Ph.D.
- Narrated by: Kate Marcin
- Length: 5 hrs and 12 mins
- Unabridged
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Overcoming Trauma Through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing. It introduces trauma-sensitive yoga, a modified approach to yoga developed in collaboration between yoga teachers and clinicians at the Trauma Center at Justice Resource Institute, led by yoga teacher David Emerson, along with medical doctor Bessel van der Kolk.
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Mostly for teachers
- By james p. on 2019-04-17
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Overcoming Trauma Through Yoga
- Reclaiming Your Body
- Narrated by: Kate Marcin
- Length: 5 hrs and 12 mins
- Release date: 2018-05-22
- Language: English
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Overcoming Trauma Through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing....
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Price: $34.95 or 1 Credit
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The Power of Attachment
- How to Create Deep and Lasting Intimate Relationships
- Written by: Diane Poole Heller PhD, Peter A. Levine
- Narrated by: Emily Durante
- Length: 6 hrs and 52 mins
- Unabridged
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From our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape, our relationships, and how we feel about ourselves. And in the wake of a traumatic event - such as a car accident, severe illness, loss of a loved one, or experience of abuse - that attachment style can deeply influence what happens next.
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Wonderfully helpful!
- By Anonymous User on 2023-06-29
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The Power of Attachment
- How to Create Deep and Lasting Intimate Relationships
- Narrated by: Emily Durante
- Length: 6 hrs and 52 mins
- Release date: 2020-11-10
- Language: English
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How traumatic events can break our vital connections - and how to restore love, wholeness, and resiliency in your life....
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EMDR
- The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
- Written by: Francine Shapiro, Margot Silk Forrest
- Narrated by: Jennywren Walker
- Length: 12 hrs and 1 min
- Unabridged
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Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief. In a new introduction, Shapiro presents the new applications of this remarkable therapy and the latest scientific research that demonstrates its efficacy.
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EMDR
- The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
- Narrated by: Jennywren Walker
- Length: 12 hrs and 1 min
- Release date: 2020-03-25
- Language: English
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Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief....
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Healing What's Hidden
- Practical Steps to Overcoming Trauma
- Written by: Evan Owens, Jenny Owens
- Narrated by: Evan Owens, Jenny Owens
- Length: 5 hrs and 16 mins
- Unabridged
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Over the last decade, husband and wife team Evan and Jenny Owens have helped thousands of people overcome the trials, tragedies, and traumas of their past, and in this book, they show you how you can too. With empathy and insight, Healing What's Hidden offers a practical, step-by-step process to help you acknowledge your trauma, heal your invisible wounds, and reclaim your future so you can live beyond the anxiety, depression, and shame trauma leaves behind. Others are already experiencing healing. Now it's your turn.
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Healing What's Hidden
- Practical Steps to Overcoming Trauma
- Narrated by: Evan Owens, Jenny Owens
- Length: 5 hrs and 16 mins
- Release date: 2022-11-01
- Language: English
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Over the last decade, husband and wife team Evan and Jenny Owens have helped thousands of people overcome the trials, tragedies, and traumas of their past, and in this book, they show you how you can too....
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Untangling Trauma and Addiction
- A Comprehensive Guide to Overcoming Addiction, Healing Emotional Pain and Achieving Lasting Recovery
- Written by: Grace Monroe
- Narrated by: James Hull
- Length: 5 hrs and 16 mins
- Unabridged
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"Untangling Trauma and Addiction" by Grace Monroe emerges as a poignant and transformative guide, offering a new perspective on the daunting challenges of addiction and trauma. With her unique voice, Grace Monroe transcends the traditional boundaries of non-fiction, providing a narrative that is both deeply personal and universally relevant. Grace's journey, marked by her own battles and those of her loved ones, infuses this book with authenticity and heartfelt insight.
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Trauma and Addiction
- By Joseph Mendoza on 2024-03-18
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Untangling Trauma and Addiction
- A Comprehensive Guide to Overcoming Addiction, Healing Emotional Pain and Achieving Lasting Recovery
- Narrated by: James Hull
- Length: 5 hrs and 16 mins
- Release date: 2024-02-16
- Language: English
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"Untangling Trauma and Addiction" by Grace Monroe emerges as a poignant and transformative guide, offering a new perspective on the daunting challenges of addiction and trauma....
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A Recovery Book on Overcoming Trauma Bonding as a Result of Narcissistic Abuse and Complex PTSD
- Recovery Is Not a Destination, It's a Journey of Healing
- Written by: Kim Popovich
- Narrated by: Susan McGurl
- Length: 3 hrs and 5 mins
- Unabridged
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The main goal of this book is to identify and define the characteristics of Trauma Bonding as a result of Narcissistic Abuse and Complex PTSD. Many survivors of abuse feel hopeless and trapped in their situation, not knowing that there is a way out. Survivors of this abuse usually get stuck in the repetitive patterns and don't recognize how to escape an unhealthy situation. Many survivors of abuse were never role modeled as to what a healthy relationship looks like, and therefore don't actually identify that their relationship is tragically unhealthy.
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Good Introduction to CPTSD & PTSD and Narcissistic Abuse
- By Holly on 2024-04-27
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A Recovery Book on Overcoming Trauma Bonding as a Result of Narcissistic Abuse and Complex PTSD
- Recovery Is Not a Destination, It's a Journey of Healing
- Narrated by: Susan McGurl
- Length: 3 hrs and 5 mins
- Release date: 2023-04-21
- Language: English
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The main goal of this book is to identify and define the characteristics of Trauma Bonding as a result of Narcissistic Abuse and Complex PTSD. Many survivors of abuse feel hopeless and trapped in their situation, not knowing that there is a way out....
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Reason to Sing
- An Inspiring Journey Overcoming Trauma, Abuse and Betrayal
- Written by: Kelita Haverland
- Narrated by: Kelita Haverland
- Length: 11 hrs and 4 mins
- Unabridged
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In her gripping memoir Reason to Sing, Kelita Haverland pulls back the curtain on shocking truths behind her vibrant public persona. Known for her country music hits and unforgettable comedic characters, Kelita's life has been a rollercoaster of heartbreak, resilience, and redemption.
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Wow! Bravery
- By Anonymous User on 2024-11-18
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Reason to Sing
- An Inspiring Journey Overcoming Trauma, Abuse and Betrayal
- Narrated by: Kelita Haverland
- Length: 11 hrs and 4 mins
- Release date: 2024-08-29
- Language: English
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In her gripping memoir Reason to Sing, Kelita Haverland pulls back the curtain on shocking truths behind her vibrant public persona. Known for her country music hits and unforgettable comedic characters, Kelita's life has been a rollercoaster of heartbreak, resilience, and redemption.
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Anatomy of a Survivor
- Building Resilience, Grit, and Growth After Trauma
- Written by: Joyce Mikal-Flynn EdD FNP MSN
- Narrated by: Nancy Peterson
- Length: 6 hrs and 59 mins
- Unabridged
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The author of Turning Tragedy into Triumph presents her latest book.
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Anatomy of a Survivor
- Building Resilience, Grit, and Growth After Trauma
- Narrated by: Nancy Peterson
- Length: 6 hrs and 59 mins
- Release date: 2021-04-27
- Language: English
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The author of Turning Tragedy into Triumph presents her latest book....
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How to Breathe While Suffocating
- A Story of Overcoming Addiction, Recovering from Trauma, and Healing My Soul
- Written by: Bruce W. Brackett
- Narrated by: Bruce W. Brackett
- Length: 8 hrs and 11 mins
- Unabridged
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How to Breathe While Suffocating is your antidote to the all-too-common tendency to surrender, giving up on your life's ambitions. You don't have to give up! For anyone who has gotten caught in the trap of "I can't do it," this book reminds you that you are enough, you possess value, and your unique ability to engage with the world can and will get you to where you want to be.
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How to Breathe While Suffocating
- A Story of Overcoming Addiction, Recovering from Trauma, and Healing My Soul
- Narrated by: Bruce W. Brackett
- Length: 8 hrs and 11 mins
- Release date: 2024-06-03
- Language: English
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Through simple positive affirmations, unflinching first-person stories, and insightful analysis, author Bruce W. Brackett helps you focus on the positive and keep moving forward.
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Dialectical Behavior Therapy (DBT)
- A Self-Help Guide to Manage Your Emotions, Reduce Stress, Overcoming Anxiety and Trauma with DBT Techniques and Practical Exercises
- Written by: Dan James
- Narrated by: Layce Gardner
- Length: 5 hrs and 37 mins
- Unabridged
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Open the way to a newer and healthier emotional life. Finally an inclusive and comprehensive guide to taking control of stress, anxiety, and other negative emotions. This guide offers functional, practical, and actionable steps that you can use to finally turn your emotional life around once and for all. Based on scientific research, these time-proven methods of using DBT therapy have helped thousands of people to find meaning, purpose, and experience more positive emotions in their life.
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Dialectical Behavior Therapy (DBT)
- A Self-Help Guide to Manage Your Emotions, Reduce Stress, Overcoming Anxiety and Trauma with DBT Techniques and Practical Exercises
- Narrated by: Layce Gardner
- Length: 5 hrs and 37 mins
- Release date: 2020-07-28
- Language: English
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Open the way to a newer and healthier emotional life. Finally an inclusive and comprehensive guide to taking control of stress, anxiety, and other negative emotions....
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Think Unbroken
- Understanding and Overcoming Childhood Trauma (1)
- Written by: Michael Anthony
- Narrated by: Michael Anthony
- Length: 5 hrs and 4 mins
- Unabridged
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I wrote this book because it is the book that I needed when I started my journey to both understanding and overcoming my traumatic past. When I started I never expected what it would become. The short version is this: I come from a dark place, my ACE score is 10, and I attempted to take my own life twice, not to mention being morbidly obese and a drug addict at 12 years old. Today, I am happy, healthy, and driven towards being my best self every day. Why? Because I choose to Think Unbroken.
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Wow wow wow
- By Lisa Purcell on 2022-11-09
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Think Unbroken
- Understanding and Overcoming Childhood Trauma (1)
- Narrated by: Michael Anthony
- Length: 5 hrs and 4 mins
- Release date: 2021-04-07
- Language: English
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I wrote this book because it is the book that I needed when I started my journey to both understanding and overcoming my traumatic past. When I started I never expected what it would become....
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Healing Your Inner Child First
- Becoming the Best Version of Yourself by Letting Go of the Past, Overcoming Trauma, and Feeling Worthy
- Written by: Cher Hampton
- Narrated by: Lisa Daley
- Length: 3 hrs and 54 mins
- Unabridged
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This book is an excellent resource for discovering your inner child. Not only that, but it also explains how to reclaim your inner child following any major or minor trauma, and how to do so in order to reach your full potential. If you want to live a fulfilling life, you must not abandon this part of yourself.
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Healing Your Inner Child First
- Becoming the Best Version of Yourself by Letting Go of the Past, Overcoming Trauma, and Feeling Worthy
- Narrated by: Lisa Daley
- Series: Inner Child Recovery, Book 1
- Length: 3 hrs and 54 mins
- Release date: 2024-03-13
- Language: English
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This book is an excellent resource for discovering your inner child. Not only that, but it also explains how to reclaim your inner child following any major or minor trauma, and how to do so in order to reach your full potential.
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Supernatural Freedom from the Captivity of Trauma: Overcoming the Hindrance to Your Wholeness
- Written by: Mike Hutchings
- Narrated by: Jeff Wisniewski
- Length: 3 hrs and 29 mins
- Unabridged
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Break the spirit of trauma, and get your life back! God desires to release wholeness and healing! But often this healing is obstructed by scars from painful past experiences. This is the spirit of trauma. When the spirit of trauma is broken, healing can finally break through! For several decades, the Holy Spirit has used Dr. Mike Hutchings in a supernatural way to bring healing to thousands who were bound by the spirit of trauma. You don’t have to suffer anymore. Jesus the healer longs to set you free from trauma today!
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Supernatural Freedom from the Captivity of Trauma: Overcoming the Hindrance to Your Wholeness
- Narrated by: Jeff Wisniewski
- Length: 3 hrs and 29 mins
- Release date: 2021-06-16
- Language: English
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Break the spirit of trauma, and get your life back! God desires to release wholeness and healing! But often this healing is obstructed by scars from painful past experiences. This is the spirit of trauma. When the spirit of trauma is broken, healing can finally break through....
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Neuroplasticity
- How Neuroplasticity Rewire Your Brain, Eliminate Depression and Anxiety, Overcoming Trauma, Improve Memory, and Why You Need to Apply This Technique for Stop Procrastinating!
- Written by: Emily Goleman
- Narrated by: Melissa McArthur
- Length: 3 hrs and 54 mins
- Unabridged
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Discover the amazing phenomenon of Neuroplasticity and learn how to use it to get rid of trauma, heal brain injuries, and rewire your brain for optimum mental performance! In this insightful guide, Emily Goleman hands you the blueprint to utilizing the principles of neuroplasticity to improve your cognitive abilities, heal your brain injuries and traumas, eliminate decades of depression, and get rid of bad habits without experiencing any negative side effects or having to spend a lot of money on therapy.
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Neuroplasticity
- How Neuroplasticity Rewire Your Brain, Eliminate Depression and Anxiety, Overcoming Trauma, Improve Memory, and Why You Need to Apply This Technique for Stop Procrastinating!
- Narrated by: Melissa McArthur
- Length: 3 hrs and 54 mins
- Release date: 2019-10-18
- Language: English
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Discover the amazing phenomenon of Neuroplasticity and learn how to use it to get rid of trauma, heal brain injuries, and rewire your brain for optimum mental performance! Listen to find out more....
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Complex PTSD: A Simple, Not Easy Guide to Recovery: A User's Guide to Understanding & Overcoming Trauma
- Complex PTSD Recovery Pack, Book 1
- Written by: Chase Andrews
- Narrated by: Amanda Fichter
- Length: 5 hrs and 12 mins
- Unabridged
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Chase Andrews provides a no-nonsense approach to recovery and points out that while the process of recovery isn't easy, it can be simple and straight forward. This book will show you how to heal from past traumatic events in less than 30 minutes a day.
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Complex PTSD: A Simple, Not Easy Guide to Recovery: A User's Guide to Understanding & Overcoming Trauma
- Complex PTSD Recovery Pack, Book 1
- Narrated by: Amanda Fichter
- Series: Complex PTSD Recovery Pack, Book 2
- Length: 5 hrs and 12 mins
- Release date: 2023-03-16
- Language: English
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Chase Andrews provides a no-nonsense approach to recovery and points out that while the process of recovery isn't easy, it can be simple and straight forward. This book will show you how to heal from past traumatic events in less than 30 minutes a day....
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IFS for Beginners
- Internal Family Systems Therapy: The Complete Self-Healing Guide to Understanding Your Inner Parts, Overcoming Trauma & Finding Emotional Freedom, an Introduction for Beginners
- Written by: Fred Belrose
- Narrated by: Jamison Ludwick
- Length: 9 hrs and 57 mins
- Unabridged
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Discover the transformative power of Internal Family Systems (IFS) therapy with this compassionate and practical guide designed for beginners. This book introduces you to the concept of your “inner parts” and shows how to build a harmonious relationship with every part of yourself. Through step-by-step explanations, relatable examples, and actionable exercises, you’ll learn how to identify and work with protectors, connect safely with vulnerable exiles, and access your Self—the calm, compassionate leader within.
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IFS for Beginners
- Internal Family Systems Therapy: The Complete Self-Healing Guide to Understanding Your Inner Parts, Overcoming Trauma & Finding Emotional Freedom, an Introduction for Beginners
- Narrated by: Jamison Ludwick
- Length: 9 hrs and 57 mins
- Release date: 2024-12-17
- Language: English
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Discover the transformative power of Internal Family Systems (IFS) therapy with this compassionate and practical guide designed for beginners. This book introduces you to the concept of your “inner parts” and shows how to build a harmonious relationship with every part of yourself.
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Overcoming Trauma
- Using the Breath of Life
- Written by: Lisa Smith
- Narrated by: Dr. Lisa R. Smith
- Length: 2 hrs and 14 mins
- Unabridged
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Overcoming Trauma: Using the Breath of Life provides simple techniques that help you remove the mental barriers that prevent you from achieving your desired goals and dreams. It shifts your thinking so that you stop dwelling in past pains and hurts that resulted from traumas in childhood, relationships, and less than ideal career choices.
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Overcoming Trauma
- Using the Breath of Life
- Narrated by: Dr. Lisa R. Smith
- Length: 2 hrs and 14 mins
- Release date: 2016-12-28
- Language: English
- Overcoming Trauma provides simple techniques that help you remove the mental barriers that prevent you from achieving your desired goals and dreams....
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After Trauma
- Lessons on Overcoming from a First Responder Turned Crisis Counselor
- Written by: Ali W. Rothrock
- Narrated by: Ali W. Rothrock
- Length: 5 hrs and 37 mins
- Unabridged
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From a young age, Ali Rothrock fell head over heels in love with firefighting. But when she entered the fire service, she was ostracized by those who weren't willing to accept a girl into their ranks. In the years since, Ali has worked as a domestic violence and sexual assault counselor, an advocate for abused children, an inspirational speaker, and a crisis counselor for first responders. On her journey of recovery, she has collected other people's stories of resilience. After Trauma is a story of adversity, grit, defiance, choice, and hope.
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After Trauma
- Lessons on Overcoming from a First Responder Turned Crisis Counselor
- Narrated by: Ali W. Rothrock
- Length: 5 hrs and 37 mins
- Release date: 2022-04-26
- Language: English
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From a young age, Ali Rothrock fell head over heels in love with firefighting. But when she entered the fire service, she was ostracized by those who weren't willing to accept a girl into their ranks....
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