Parenting Mental Health
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Bright Not Broken
- Gifted Kids, ADHD, and Autism
- Written by: Rebecca S. Banks, Diane M. Kennedy, Temple Grandin
- Narrated by: Vanessa Hart
- Length: 8 hrs and 14 mins
- Unabridged
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The future of our society depends on our gifted children - the population in which we'll find our next Isaac Newton, Albert Einstein, or Virginia Woolf. Yet the gifts and talents of some of our most brilliant kids may never be recognized because these children fall into a group known as twice exceptional, or "2e". Twice exceptional kids are both gifted and diagnosed with a disability - often ADHD or an autism spectrum disorder - leading teachers and parents to overlook the child's talents and focus solely on his weaknesses.
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Refers to DSM 4
- By Izzy on 2022-10-02
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Bright Not Broken
- Gifted Kids, ADHD, and Autism
- Narrated by: Vanessa Hart
- Length: 8 hrs and 14 mins
- Release date: 2020-07-17
- Language: English
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Twice exceptional kids are both gifted and diagnosed with a disability - often ADHD or an autism spectrum disorder - leading teachers and parents to overlook the child’s talents and focus solely on his weaknesses....
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Price: $22.26 or 1 Credit
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The Finnish Guide to Happiness
- Written by: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Makes me want to visit Finland!
- By Maggie on 2024-09-27
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The Finnish Guide to Happiness
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Release date: 2024-09-12
- Language: English
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In this short guide, Melanie lays out the surprisingly simple and often accessible steps to living as the Finns do.
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The Nurture Revolution
- Grow Your Baby's Brain and Transform Their Mental Health Through the Art of Nurtured Parenting
- Written by: Greer Kirshenbaum PhD
- Narrated by: Gabra Zackman
- Length: 8 hrs and 26 mins
- Unabridged
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Greer Kirshenbaum, PhD. is a neuroscientist, doula, and parent. Her work began with the goal of developing new treatments for poor mental health; she dreamed of creating a new medication to address conditions like anxiety, depression, addiction, and chronic stress. Over time, she realized that science had already uncovered a powerful medicine for alleviating mental health struggles, but the answer wasn’t a pill. It was a preventative approach: when babies' receive nurturing care in the first three years of life, it builds strong, resilient brains.
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Love it!! Every information in this book is important!
- By Anthony on 2024-06-12
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The Nurture Revolution
- Grow Your Baby's Brain and Transform Their Mental Health Through the Art of Nurtured Parenting
- Narrated by: Gabra Zackman
- Length: 8 hrs and 26 mins
- Release date: 2023-06-20
- Language: English
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The latest research in neuroscience and parenting come together in this groundbreaking book, which brings to light new realizations about the power of nurture for our children's mental and physical health outcomes.
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Mental Health Matters: A Guide for Teens, Their Parents, and Teachers
- Parenting Teenagers, Book 6
- Written by: Holly Hunsicker
- Narrated by: Jennifer Grecco
- Length: 1 hr and 43 mins
- Unabridged
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This book discusses the various mental health problems that can affect teens. Critical information is included on depression, anxiety, ADHD, bipolar disorder, eating disorders, self-harm, substance abuse, and the impact of social media. The reduction of stigma around these mental health issues is emphasized. Open communication strategies are discussed.
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Mental Health Matters: A Guide for Teens, Their Parents, and Teachers
- Parenting Teenagers, Book 6
- Narrated by: Jennifer Grecco
- Series: Parenting Teenagers, Book 6
- Length: 1 hr and 43 mins
- Release date: 2024-11-15
- Language: English
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This book discusses the various mental health problems that can affect teens. Critical information is included on depression, anxiety, ADHD, bipolar disorder, eating disorders, self-harm, substance abuse, and the impact of social media.
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Unf*ck Your Anxiety
- Using Science to Rewire Your Anxious Brain
- Written by: Faith G. Harper
- Narrated by: Erin Bennet
- Length: 2 hrs and 44 mins
- Unabridged
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Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, stifling, smothering, tingling, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions. Dr. Faith G. Harper, author of the best-selling This is Your Brain on Depression packs a ton of knowledge and help into this practical manual.
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Full of liberal garbage
- By Andre Freire Lamartine on 2024-02-06
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Unf*ck Your Anxiety
- Using Science to Rewire Your Anxious Brain
- Narrated by: Erin Bennet
- Length: 2 hrs and 44 mins
- Release date: 2021-04-27
- Language: English
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Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, smothering, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions....
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- Written by: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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Nothing new, not even really about confidence
- By AM on 2019-09-29
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Release date: 2014-12-09
- Language: English
- Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity....
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This Is Me Letting You Go
- Written by: Heidi Priebe
- Narrated by: Devon Sorvari
- Length: 2 hrs and 42 mins
- Unabridged
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Letting go is not a process that comes naturally to us. In a world that teaches us to cling to what we love at all costs, there is an undeniable art to moving on - and it's one that we are constantly relearning. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next.
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Really good for new or old break up's
- By Amazon Customer on 2020-02-11
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This Is Me Letting You Go
- Narrated by: Devon Sorvari
- Length: 2 hrs and 42 mins
- Release date: 2019-01-29
- Language: English
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Letting go is not a process that comes naturally to us. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next....
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Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- Written by: Lindsay C. Gibson PsyD
- Narrated by: Marguerite Gavin
- Length: 6 hrs and 50 mins
- Unabridged
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In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.
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Judgemental
- By Ryan on 2019-08-11
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Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- Narrated by: Marguerite Gavin
- Length: 6 hrs and 50 mins
- Release date: 2016-05-10
- Language: English
- In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable....
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Raising a Secure Child
- How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore
- Written by: Kent Hoffman, Glen Cooper, Bert Powell, and others
- Narrated by: Coleen Marlo
- Length: 9 hrs and 17 mins
- Unabridged
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Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security. Now the simple, powerful "Circle of Security" parenting strategies that Kent Hoffman, Glen Cooper, and Bert Powell have taught thousands of families are available in self-help form for the first time. Filled with vivid stories and unique practical tools, this book puts the keys to healthy attachment within everyone's reach - self-understanding, flexibility, and the willingness to make and learn from mistakes.
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amazing book
- By Raven on 2020-03-10
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Raising a Secure Child
- How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore
- Narrated by: Coleen Marlo
- Length: 9 hrs and 17 mins
- Release date: 2017-10-10
- Language: English
- Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security....
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The Secret to Mental Health
- An Operating Manual for the Human Mind
- Written by: George Pransky
- Narrated by: Mitch Weissman
- Length: 7 hrs and 27 mins
- Unabridged
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What if nothing is wrong with you but instead you have been living under the greatest misunderstanding of life...how your mind works? In this down to earth, easy to digest book, you will hear the story of Dr. George Pransky and how one meeting with one person, showed him a new discovery about psychology that not only changed his life but the thousands of clients he has worked with over the last forty years. Through personal stories and client vignettes, the listener can learn of a profound way to understand our minds to help all of us live with more ease and peace in our lives.
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A must read!
- By David Walsh on 2024-03-17
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The Secret to Mental Health
- An Operating Manual for the Human Mind
- Narrated by: Mitch Weissman
- Length: 7 hrs and 27 mins
- Release date: 2024-01-19
- Language: English
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In this down to earth, easy to digest book, you will hear the story of Dr. George Pransky and how one meeting with one person, showed him a new discovery about psychology that not only changed his life but the thousands of clients he has worked with over the last forty years....
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Unf*ck Your Anger
- Using Science to Understand Frustration, Rage, and Forgiveness
- Written by: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 2 hrs and 14 mins
- Unabridged
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If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life. Or if you have very good reasons to be mad as hell, and you aren’t going to take it anymore. Or if you’ve repressed your anger all your life and now it’s all coming out at once.
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Reached me unlike any therapy
- By RW on 2021-09-26
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Unf*ck Your Anger
- Using Science to Understand Frustration, Rage, and Forgiveness
- Narrated by: Erin Bennett
- Length: 2 hrs and 14 mins
- Release date: 2020-01-14
- Language: English
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If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life....
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Impossible Parenting
- Creating a New Culture of Mental Health for Parents
- Written by: Olivia Scobie
- Narrated by: Christine Kiphart
- Length: 8 hrs and 25 mins
- Unabridged
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Why is it that research suggests people who don’t have kids are happier than people who do? Olivia Scobie provides practical solutions for parents who find themselves pushing beyond their capacity to meet impossible standards, and she challenges parents to shift their thinking from child-centered to family-centered. By naming today’s unrealistic parenting expectations as impossible from the get-go, Impossible Parenting creates the space to acknowledge harmful expectations for new parents and begins a conversation that focuses on healing....
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Impossible Parenting
- Creating a New Culture of Mental Health for Parents
- Narrated by: Christine Kiphart
- Length: 8 hrs and 25 mins
- Release date: 2020-12-01
- Language: English
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Why is it that research suggests people who don’t have kids are happier than people who do? Olivia Scobie provides practical solutions for parents who find themselves pushing beyond their capacity to meet impossible standards....
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When a Loved One Won't Seek Mental Health Treatment
- How to Promote Recovery and Reclaim Your Family's Well-Being
- Written by: C. Alec Pollard PhD, Melanie VanDyke PhD, Gary LCSW Mitchell, and others
- Narrated by: Jonathan Sleep
- Length: 4 hrs and 32 mins
- Unabridged
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If you have a family member who suffers from mental illness, but refuses to seek treatment, you may feel like you're caught in a trap. If you try making life easier for your loved one, you wind up perpetuating dependency and entitlement. If you push for treatment, you are met with resistance or outright animosity. And when you reach out to professionals for help, you are told that nothing can be done unless your family member is ready to change. So, how can you escape the "family trap?"
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When a Loved One Won't Seek Mental Health Treatment
- How to Promote Recovery and Reclaim Your Family's Well-Being
- Narrated by: Jonathan Sleep
- Length: 4 hrs and 32 mins
- Release date: 2024-05-21
- Language: English
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This essential guide provides validation and doable strategies for anyone who feels trapped by a family member or loved one suffering from mental illness.
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Episodes
- The True Story of Two Friends & One Diagnosis
- Written by: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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what I didn't understand
- By Tracey on 2024-11-24
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Episodes
- The True Story of Two Friends & One Diagnosis
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Release date: 2024-11-14
- Language: English
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara.
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Price: $37.53 or 1 Credit
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Shift
- Managing Your Emotions—So They Don't Manage You
- Written by: Ethan Kross
- Narrated by: Ethan Kross
- Length: 8 hrs
- Unabridged
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Whether it’s anxiety about going to the doctor, boiling rage when we’re stuck in traffic, or devastation after a painful break-up, our lives are filled with situations that send us spiraling. But as difficult as our emotions can be, they are also a superpower. Far from being “good” or “bad,” emotions are information. When they’re activated in the right ways and at the right time, they function like an immune system, alerting us to our surroundings, telling us how to react to a situation, and helping us make the right choices. But how do we make our emotions work for us rather than against us?
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Shift
- Managing Your Emotions—So They Don't Manage You
- Narrated by: Ethan Kross
- Length: 8 hrs
- Release date: 2025-02-04
- Language: English
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Bestselling author of Chatter Ethan Kross provides a myth-busting science-based guide that addresses the timeless question of how to manage your emotional life using tools you already possess.
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Mental Health Workbook: 10 Books in 1: The Complete Collection for Managing Anxiety, Overcoming Depression, Recovery from Addictions, Mastering CBT Therapy, and Treating Complex PTSD
- Written by: Sienna White
- Narrated by: JonMark Bickert
- Length: 3 hrs and 42 mins
- Unabridged
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Imagine a transformed life, where you can finally liberate yourself from the anxieties that hold you captive, deeply fortify your relationships, and completely heal from past wounds. This life of well-being and fulfillment is not an unattainable dream, but a tangible reality that you can achieve thanks to our "Mental Health Workbook: 10 Books in 1".
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Mental Health Workbook: 10 Books in 1: The Complete Collection for Managing Anxiety, Overcoming Depression, Recovery from Addictions, Mastering CBT Therapy, and Treating Complex PTSD
- Narrated by: JonMark Bickert
- Length: 3 hrs and 42 mins
- Release date: 2024-06-17
- Language: English
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Imagine a transformed life, where you can finally liberate yourself from the anxieties that hold you captive, deeply fortify your relationships, and completely heal from past wounds. This life of well-being and fulfillment is not an unattainable dream.
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How to Talk So Little Kids Will Listen
- A Survival Guide to Life with Children Ages 2-7
- Written by: Joanna Faber, Julie King
- Narrated by: Heather Alicia Simms, Michele Pawk, Candace Thaxton, and others
- Length: 10 hrs and 8 mins
- Unabridged
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What do you do with a little kid who...won't brush her teeth...screams in his car seat...pinches the baby...refuses to eat vegetables...runs rampant in the supermarket? Organized according to common challenges and conflicts, this book is an essential emergency first-aid manual of communication strategies, including a chapter that addresses the special needs of children with sensory processing and autism spectrum disorders.
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Loved it! Big thank you to the authors!
- By Jeff R on 2019-10-23
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How to Talk So Little Kids Will Listen
- A Survival Guide to Life with Children Ages 2-7
- Narrated by: Heather Alicia Simms, Michele Pawk, Candace Thaxton, January LaVoy, Rebekkah Ross, Gibson Frazier, Molly Pope
- Length: 10 hrs and 8 mins
- Release date: 2017-01-10
- Language: English
- A must-have resource for anyone who lives or works with young kids....
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The Power of Attachment
- How to Create Deep and Lasting Intimate Relationships
- Written by: Diane Poole Heller PhD, Peter A. Levine
- Narrated by: Emily Durante
- Length: 6 hrs and 52 mins
- Unabridged
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From our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape, our relationships, and how we feel about ourselves. And in the wake of a traumatic event - such as a car accident, severe illness, loss of a loved one, or experience of abuse - that attachment style can deeply influence what happens next.
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Wonderfully helpful!
- By Anonymous User on 2023-06-29
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The Power of Attachment
- How to Create Deep and Lasting Intimate Relationships
- Narrated by: Emily Durante
- Length: 6 hrs and 52 mins
- Release date: 2020-11-10
- Language: English
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How traumatic events can break our vital connections - and how to restore love, wholeness, and resiliency in your life....
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It's Not You
- Identifying and Healing from Narcissistic People
- Written by: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD
- Length: 11 hrs and 31 mins
- Unabridged
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It’s not always easy to tell when you’re dealing with a narcissist. One day they draw you in with their confidence and charisma, the next they gaslight you, wreck your self-confidence, and leave you wondering, What could I have done differently? As Dr. Ramani Durvasula reveals in It's Not You, the answer is: absolutely nothing. Just as a tiger can’t change its stripes, a narcissist won’t stop manipulating and invalidating you. To heal in the aftermath of their abuse and protect yourself from future harm, you first have to accept that you are not to blame.
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it's well laid out and it's informative.
- By Crockford on 2024-03-15
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It's Not You
- Identifying and Healing from Narcissistic People
- Narrated by: Ramani Durvasula PhD
- Length: 11 hrs and 31 mins
- Release date: 2024-02-20
- Language: English
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Psychologist and preeminent narcissism expert Dr. Ramani Durvasula provides a transformative guide to protecting and healing yourself from the narcissism you can’t see....
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12 Principles for Raising a Child with ADHD
- Written by: Russell A. Barkley PhD
- Narrated by: Chris Sorensen
- Length: 8 hrs
- Unabridged
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Over decades of research and work with thousands of families, Russell A. Barkley has become a leading authority on attention-deficit/hyperactivity disorder (ADHD) in kids and teens. He has learned what a huge difference parents can make in supporting their children's success - as well as how overwhelming it can be. This concise guide presents 12 key parenting principles for dealing with common behavioral, emotional, and school challenges.
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Terrible
- By Anonymous User on 2023-08-27
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12 Principles for Raising a Child with ADHD
- Narrated by: Chris Sorensen
- Length: 8 hrs
- Release date: 2021-05-31
- Language: English
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Over decades of research and work with thousands of families, Russell A. Barkley has become a leading authority on attention-deficit/hyperactivity disorder (ADHD) in kids and teens. He has learned what a huge difference parents can make in supporting their children's success....
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Price: $22.26 or 1 Credit
Sale price: $22.26 or 1 Credit
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